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Developed by Mayra Porrata, M.Ed. and Kristie Pretti-Frontczak, Ph.D. ©2018-2019 Porrata and Pretti-Frontczak
All Rights Reserved.
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MINDFUL INQUIRIES™ are based on the ESSENCE GLOSSARY™, a listing of 32 social-emotional attributes supportive of individual and
community health across the lifespan.
EssenceGlossary.com
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Directions for use:
This digital file consists of 7 cards with questions designed to facilitate self-awareness and mindful
action through reflection. To purchase the full pack, containing all 32 questions, visit:
prekteachandplay.com
To advance to the next card, simply CLICK or SWIPE the page/screen.
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After your initial exploration of the cards, we suggest you select one card per day and use its question to guide and support self-awareness. We also invite you to use The Essence Glossary™ Daily Journal to support your (our!) never-ending journey of growth and personal peace.
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Advocacy In what ways do I
promote a culture of
equity and fairness?
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Appreciation
Do I recognize and
value differences as an inherent part of
the human condition?
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Civility
Do I view inclusion as an inherent
human right, or a policy we must
follow?
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Compassion
What can I learn from those who
frustrate and anger me?
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Discernment
Can I tell when someone is in pain,
confused, or suffering?
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Fairness
If I’m in the majority in terms of race,
ethnicity, gender or age, am I aware of
my privilege?
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Kindness
Do I wish well-being and prosperity to all,
or only those who are like me?
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Click HERE to access these and other ESSENCE GLOSSARY™ products.
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