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Contributors: Mothers of disabled children and Ummeedʼs Mental Health Team
Illustrator: Ananya
Curator: Raviraj Shetty
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Our Jugaad,
Our ways to take care of ourselves.
In taking care of our children and our family,
We forget to take care of ourselves
But many a times
We do many little things
That are important for us
Because, they are our Jugaads
And we are mothers of disabled children
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Having conversations with our friends about what matters to usAnd sometimes crying with them about what hurts us
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Listening to our favourite songsin the balcony,Or else
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Making fun videos on Tik TokAnd sometimes playing ludo
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Starting our mornings with exercisesAnd dancing whenever our heart feels like.
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Taking care of the little plants in our house.And when flowers bloom in them,We remember all the fun happy memories of our life !
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These are our jugaadsWhat are yours ?
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