Download - Bell Curve of Transition 4 25 2012 hoa
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Rabbi Elliot Salo SchoenbergInternational Director of Placement
and Career Services2012
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1. Numbness
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Self-esteem at base line
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Shocked – Overwhelmed – Immobilized
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2. Denial
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Nothing but positive feelings, high self-esteem
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Present/Future
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Defensive – euphoria
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Minimization of what’s to come
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3. Self-doubt
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Self-esteem declines
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Powerlessness – Hopelessness – Anger
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Changes are coming
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4. Acceptance
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Questioning the ability to let go
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Neutral zone, I have to let go; come out of the pit
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5. Testing
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Energy Returns
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Begin to think about the future
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Trying out new behaviors
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Starting new relationships
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6. Search for Meaning
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Self-esteem enhanced
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Reflect on what we were and how far we’ve come
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7. Internalization
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We are reborn
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Incorporating the new behavior
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Making meaning
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Rabbi Elliot Salo SchoenbergInternational Director of Placement
and Career Services
2012