Present day life-style is sedentary
Lifestyle diseases:
Needed : Multi tasking and active individuals
There is a need for exercising
It makes us active and alert
Why should we exercise?
Benefits of exercising our body
Endorphins generates positive feelings and energizes life
Human Body is a machine
Levers are found in various places….
A few examples:
As seen in fingers
The pulley system as seen in legs
Exercise make the muscles to work efficiently
Always remember :
All images are taken from https://www.google.co.in/images
Presentation is created by : Kausalya Janardanan
KJ