bikini-body workout & diet plan

1 Boxing Workouts & Circuit-Training Workouts

http://vkool.com/adriana-lima-bikini-body-workout-diet-plan/

2 Low-Carbohydrate Paleo Diet

Eating healthy helps:

Eating healthy helps:

Eating healthy helps:

Eating healthy helps:

“There is no one giant step that does it, it’s a lot of little steps.”

http://vkool.com/adriana-lima-bikini-body-workout-diet-plan/

From these presentations!