Download - A world of technology
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A World of Technology3rd Grade Technology
Mrs. Mason
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What is Digital Health & Wellness?!?!
O We use computers a lot! But do we know what happens if we use them too much?
O We start to have poor posture, which is slouching or getting too close to the screen. This can hurt many parts of our bodies:
Our eyes….
Our backs
Our hands
And our
bodies….
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Time Limits!!
O We all love games such as funbrain.com but we know that we have to get up and do things to stay healthy.
O If we use 60 minutes of computer time each day how long is that in hours?
O 1 hour! Great thinking!
O If you use 30 minutes of internet before dinner, take a break and use the other 30 minutes after dinner.
O No more than 30 minutes at a time!
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Activity time!
O You will need a piece of paper and a
pencil. Label the paper 1, 2 and 3 down
the side.
O For each picture shown you will need to
look at it and decide if the picture is
moving or is still.
O If it is moving….how fast is it moving?
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PICTURE #1
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PICTURE #2
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PICTURE #3
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Let’s Chat…
O We’ll go over our results in class
tomorrow. Do you think everyone’s
pictured moved the same?
O Did it hurt your eyes after awhile?
O Write these thoughts down and have them
ready to discuss as a class.
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Activities!
O Go jump rope…learn these rhymes and it will make it lots more fun! http://fun.familyeducation.com/activity/exercise/37197.html?detoured=1
O Rainy day activities that are lots of fun and a parent can help you with…. http://fun.familyeducation.com/activity/36831.html?detoured=1
O Visit this website with a parent for more ideas: http://fun.familyeducation.com/children-kids/activities-games/33374.html
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Let’s Review!
O Sitting up straight at a computer can help
your back!
O Don’t get to close to the screen and hurt
your eyes.
O Always take a break! 30 minutes at a time
before taking a break and doing
something active!
O Now go take the quiz and try one of the
activities from the last slide!
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Websites Used
O https://digiteen.wikispaces.com/Digital+He
alth+and+Wellness
O http://kidshealth.org/parent/positive/family/
tv_habits.html?tracking=P_RelatedArticle
O http://eyes-
have.blogspot.com/2007/02/stress-test-
optical-illusion.html
O http://fun.familyeducation.com/children-
kids/activities-games/33374.html