Practices 4 A Happy Life
8
See things as they really are
…not as you wish to see them
Set your intentions with virtue
…not out of greed, hatred or delusion
Behave ethically and morally
…do not act in ways you will regret
Speak to create harmony
…do not gossip or engage in idle chatter
Have balance in your life
…do not work too hard or too little
Choose work that causes good
…do not engage in an occupation that harms others or the planet
Be as fully aware as you can in the present moment
…do not spend too much time in mindless activity
…to focus on the virtuous and good
Take the Gross National Happiness Index
www.happycounts.org
for more materials and information for happiness visit happycounts.org