Download - 5 Step Guide to Manifesting Your Dream Life
-
7/29/2019 5 Step Guide to Manifesting Your Dream Life
1/42
-
7/29/2019 5 Step Guide to Manifesting Your Dream Life
2/42
Table of Contents
Introducon..................................................................................................................................... 5
Guiding Principles ........................................................................................................................... 8
Money............................................................................................................................................ 14
What Was I Thinking? ...............................................................................................................14
Its Decision Time ..................................................................................................................... 15
Your Parade of Abundance ...................................................................................................... 16
How High do You Want to Go? ................................................................................................ 17
Its All Mind Fun and Games .................................................................................................... 17
Creang Your New Reality ....................................................................................................... 18
Career.............................................................................................................................................20
Tell Me What You Want, What You Really, Really Want ......................................................... 20
I Have Superpowers? Youd Beer Believe it! ........................................................................ 21
I Can See Clearly Now ...............................................................................................................22
Congratulaons, You Got the Job! ........................................................................................... 22
2
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
3/42
Theres Not a Doubt in My Mind ..............................................................................................23
Love................................................................................................................................................25
What is This Crazy Lile Thing Called Love? ............................................................................ 25
The Amazing Act of Falling in Love...with Yourself .................................................................. 26
You Can Wish Upon a Star but a List is Good Idea Too ............................................................27
Oh What a Feeling! ...................................................................................................................28
Get Ready for the Magic .......................................................................................................... 28
Happiness.......................................................................................................................................30
How Do You Spell Happiness? ................................................................................................30
Thanks, Ill be Happy Now ........................................................................................................31
Change Your Mind but Listen to Your Heart Too ..................................................................... 32
Just Tell it Like It Is ....................................................................................................................33
Say No to Negavity ............................................................................................................... 34
Health.............................................................................................................................................36
Good Health is All Yours for the Making .................................................................................. 36
3
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
4/42
A Healthy Body is All in Your Head ...........................................................................................36
Look Where You Want to Go ................................................................................................... 38
Acvate and Generate! ............................................................................................................ 39
Recommended:
Quantum Jumping..........................................................................................................................41
4
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
5/42
Introduction
I have very good news for you. You are already an incredibly powerful Master Manifester of
your life whether you realize it yet or not. You are already in possession of the most important
tool that youll ever need to create your ideal life and that is, the power of your mind. If youre
not currently living the life of your dreams, all you need to do is understand how to harness the
power that is already within you and youll soon be soaring to new heights. This report is going
to show you exactly how to create the life of your dreams by focusing on ve key areas of your
life:
Money
Career
Love
Happiness
Health
5
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
6/42
Its really quite simple. You magnecally aract to you the things you think about most
oen, whether you want them or not. This is the basis for what is commonly known as the law
of aracon.
We live in a universe that is made up of energy, both in physical and non-physical forms. All
energy travels in waves (or vibraons) and it can never be destroyed, it merely changes forms.
A dierent rate of vibraon exists between the energy we can see with our eyes, such as our
bodies, and the energy that we cannot see but that also exists, such as a radio wave. Youve
seen energy, in the power of an ocean wave, and youve also felt it around you, for example, in
the presence of someone you strongly dislike.
Your thoughts are energy too and your brain is the most powerful electromagnec
processing tool ever created. Use it wisely and the things you desire in life will start to
magnecally and magically move towards you. Think of yourself as a powerful transmier of
energy, recognizing that what you send out to the universe will be returned to you in equal
measure.
The average person has approximately 60,000 thoughts each day. What do you spend most
of your thoughts thinking about? Do you focus on your goals and aspiraons? Do you use your
thoughts to build your faith, condence and posive beliefs?
Or do you think about your fears and worries, wondering how youre going to pay your bills?
Do you focus on your anger, jealousy or other negave emoons? Do you kill your dreams with
self-doubts or false beliefs?
The results that you see and experience in your life will generally tell you a great deal about
the kind of thoughts youve been having and whether theyre helping or hindering you. You are
6
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
7/42
a natural Master Manifester and are already creang what you think about, either consciously
or unconsciously.
If you doubt the power of your own thoughts, heres a very simple example as to how you
already use the power of your mind to manifest your reality. Youve likely experienced the
following at least once in your lifeme. Youd been thinking about a friend you hadnt spoken to
in a while. Shortly thereaer your phone rang or you received an email. It was your friend
geng in touch with you, responding to the vibraon of your thought energy. No doubt you
can think of other examples of how some of your thoughts turned into reality.
The challenge is that most of us frequently think negave thoughts. In fact, roughly 80% of
the average persons thoughts are negave. Negave thoughts are oen so paerned into our
thinking that were not even aware of them and are thus unconsciously aracng negavity or
more of what we dont want into our lives.
Why would we ever choose negave thoughts over posive ones? Somewhere along the
way we developed these negave thought paerns or beliefs. They can come from our culture,
media or external messaging, our family, our upbringing or a key event or situaon. Whatever
the case, were oen not even aware of them. Nor do we queson the validity of these
thoughts or the impact that they have on our lives.
For example, think of something in your life that youve always wanted to be, do or have but
that is not currently part of your reality. What are the thoughts, beliefs or story you are telling
yourself about that parcular thing? Be very honest with yourself here. If youre telling yourself
all the reasons why you cant be, do or have that thing then you are unconsciously pung up
barriers on the road to your own success.
Recognizing this fact and becoming more aware of your own thoughts is the rst step to
giving the green light to your dreams and successfully manifesng whatever you desire in life.
7
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
8/42
Know that the real power in the process already lies within you. You have the power to
control your mind and your thought process so that you can consciously create the life of your
dreams.
Before we begin to discuss the specics of manifesng the life of your dreams in the areas of
Money, Career, Love, Happiness or Health, lets review seven key guiding principles which are
fundamental to becoming a Master Manifester and creang the life that you do want.
8
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
9/42
Guiding PrinciplesYour present reality is temporary. Wherever you are in life, whatever is going on right at this
moment in me, is desned to change. All of life, including yours, is in a constant state of shi
and evoluon.
Simply look around you, look back upon your life and youll see that this is true. Grass
grows, seasons change, the moon cycles, humanity evolves, the landscape of life connually
shis and changes. You, as well as the circumstances of your life have connually undergone
change and transformaon. Many of us make the mistake of focusing on our current reality and
generang thoughts or fears that support it being our permanent reality. This is not the case.
Wherever or however your life is right now, it is only temporary.
9
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
10/42
You are what you believe. As you focus on what you believe, you begin to magnify the power
of your beliefs. Most oen when you believe something, that belief is operang at a
subconscious level of your mind which is innitely more powerful than your conscious mind.
The queson is whether you are holding beliefs which empower or limit yourself.
When you believe in something, it is like pung on a pair of glasses that lter and align your
vision accordingly. Your subconscious funcons like a computer, constantly ltering informaon
or searching for opportunies that either support or match your beliefs. It then either rejects
the informaon or delivers it to your conscious mind. For instance, if you believe that people
are kind, you will noce people who reect that belief. If you believe that people are unkind,
you will nd people and circumstances that reect that belief. Either way, it is your beliefs that
lter what you see.
What do you believe? Become aware of your beliefs, queson them and ensure that they are
aligned with your vision for yourself. If they are not, culvate new beliefs where necessary.
Equally important is to believe, without any doubt, that what you desire is on its way. Dont
be concerned with the details of how or when it's coming. Let the universe handle those. Your
role is simply to remain focused on building your beliefs, your desires and your intenons.
You are ulmately responsible. Self-responsibility is the cornerstone of taking charge of your
life and establishing a healthy sense of overall well-being. You are ulmately responsible for
your feelings, your acons and your life. The responsibility for the consequences of your
choices and behaviors, both posive and negave, is also yours. Moving forward towards your
dream life requires an earnest willingness to accept yourself and your life, learn from your
mistakes and genuinely seek to grow.
Accepng responsibility does not imply accepng blame or guilt but moreover, it is about an
honest and curious inquiry into how and why your life is the way it is. What assumpons,
10
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
11/42
beliefs or atudes movated your choices and what can you change in the future? For
example, in reference to a parcular situaon you could ask yourself, What beliefs do I have
that I allowed that to happen?
Ask yourself what would be dierent if you took responsibility for your happiness, your
nancial security, your career, your relaonships and your health? What are the benets to you
of not taking responsibility for your health, nances, goals, emoons and relaonships?
A healthy sense of self-responsibility both reects and generates posive self-esteem.
People with high self-esteem are condent and feel that they are in control of their lives.
Through their thoughts and their acons, they deliberately and connually seek soluons and
improvements, fast-tracking their way to achieving whatever it is that they want in life.
Believe in that which you cannot see. To truly harness the power to manifest the life of your
dreams, you must believe in things that you cannot see. While there is a great deal of scienc
and anecdotal evidence that like aracts like, thought precedes form, miracles do happen
and that there is more to life than meets the eye, many sll queson what they cannot see.
The best way to build belief in things you cannot see is to experience and to queson.
Look no further than the miracle of your own life to begin to recognize that there is much
more to life than what you can see with your own eyes. Are you breathing? Do you have
thoughts? Do you experience intuive moments? Do you believe in love, yet cant see it? Have
you ever experienced incredible moments of synchronicity?
These things are real. Yet how do they happen or where do they come from? They may be
abstract forms or concepts but their existence cannot be denied because youve experienced
them. Engage yourself as an inquisive student of the non-physical aspects and forms of life.
11
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
12/42
Becoming a powerful manifester will require you to harness the power of things that you
cannot see, such as your thoughts, your spirit and your energy. It will also require you to believe
that the power of other energies and forces in life will be co-creang your dreams with you.
The Universe, Spirit, The Divine, God, Buddha, Innite Being, Creator, Lifeforce, whatever
you wish to call it explore it, feel it, queson it, experience it, enjoy it and believe in it. It is on
the other side of what you cannot see where youll discover a whole new world of limitless
possibilies and the innite power to create your most hearelt desires.
Focus on your desires, not your fears. On the path to manifesng your dreams, it is essenal
to dispel any fears you may have, as well as the host of negave thoughts and emoons that
are reigning in your mind.
When you wish to create more, focus your aenon on what you wish to experience, not on
your fears and doubts. While it is important to acknowledge and be aware of your fears, do not
allow them to hold you hostage. Listen to them, learn from them and let them go. Do not live
with them nor allow them to control you or your life.
Focus instead on your desires and all the wonderful feelings that come with them. Its not
always easy to let go of your fears but if you really want to make your wishes come true,
pracce and choose to step forward with faith.
Give your lifes energy to your highest hopes, desires, dreams and posive possibilies and
let that be the fuel that propels your life to new heights.
Keep your baery fully charged. Remember to feel good as you do the work of manifesng
what you desire. Why do you want your dream or your thing? More oen than not, it has to
do with the fact that having that thing will make you feel good. Like aracts like so as you
12
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
13/42
connue to feel good and keep your emoons posive, you will naturally aract those things
that make you feel good.
Your mood greatly aects your ability to aract the results you desire. Your thoughts trigger
feelings that will render you in either a good or a bad mood. The best indicator of your
emoonal state and energec vibraon is your mood. Keep in mind that your thoughts become
far more powerful when they are charged by posive, high-vibraon emoons such as joy and
appreciaon.
How do you keep your vibraons and emoons on the feel good side of life? There are a
number of ways including the use of music, dance, visualizaons, declaraons, scripng and
armaons to name just a few. The crical point is to try new things and nd tools that work
for you. Keeping yourself feeling good is an essenal part of your inside work.
Also be mindful of the importance of managing your outside environment. Surround
yourself with things, people, places and acvies that help make you feel good. Ensure that
what is in your life lis you and gives you energy, rather than leaving you feeling drained or
depleted.
Quite simply, to create a life that feels good, you have to begin by feeling good.
Change is easy. When you are in absolute harmony with what you truly desire and what is
truly in your heart, change is easy. Whether you currently nd change easy or dicult depends
on whether you graciously accept or reject it as being part of your life. It also depends upon
whether your goals and desires are in alignment with the change.
Your life is going to change on you at some point, its inevitable. Whether you insgate
change or life changes on you, learn to welcome and accept change, knowing that its sending
you in a new direcon. Parts of you must change in order for you to manifest your dreams.
13
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
14/42
Rather than thinking, Why me? or Why now? take a posive, proacve approach and see
change as an adventure. Ask instead, Where is this taking me?, What will I learn from this?
or How might this change benet me? This will keep you forward-focused and whatever
change you are going through will become so much easier.
Dont resist change, ow with it and accept it. Everything will fall into place. New doors will
open, new opportunies will appear and new ways of looking at your situaon will arise. The
universe will help you and work with you because it wants you to nd happiness, success and
fullment.
It may take some me, faith and pracce but when you can reach that place of being at
harmony with change, youll nd that change really is easy.
Now, with those essenals in mind, lets get started on creang the life of your dreams!
Once you're done reading this report, learn more about how you can
use Quantum Jumping to change your life for the beer.
Click here to nd out more:hp://www.enlightenmentgateway.com/go/quantum-jumping
14
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/%20quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/%20quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
15/42
Money
What Was I Thinking?
Most people would like to have more money, whether its to be able to live a more
comfortable lifestyle, enjoy a secure rerement, travel or pay o debt. Many meet with limited
success because they fail to begin in the right place, their head.
The rst step in manifesng more money is examining and becoming more aware of some of
your commonly held beliefs and thoughts about money. Our culture, our upbringing and ourfamily are oen sources of some of our most deeply ingrained subconscious beliefs. No doubt,
for instance, youve heard the saying money doesnt grow on trees, a message that suggests
that money is hard to come by.
15
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
16/42
What do you tell yourself about money? Do you tell yourself that theres not enough to go
around? Is money only for successful people? Did you grow up poor and therefore believe youll
always be poor? Do you believe that its dicult to make more money? You cannot manifest
more money unl you begin to improve your own relaonship with money.
Whatever your current beliefs are, you can build new, more empowering beliefs. Begin by
becoming aware of the story youre telling yourself about money. Be very honest with yourself
here. You may even wish to make a list of all the beliefs and thoughts you have about money.
With this awareness, you can begin to queson the beliefs that are hindering you, eventually
replacing them with beliefs that aligned with your goals. For example, if you grew up poor and
believe youll always be poor, youre not allowing yourself to believe in anything but your own
poverty. Through your own thinking you are, in fact, keeping yourself poor.
Is your story really true? No! Look at the world around you and you can nd numerous
examples of people who also grew up poor and who successfully transformed their nancial
circumstances. And guess what, you can too.
Examine your beliefs closely. Most likely, the opposite of what you currently believe is
exactly the belief you need to build upon. If you currently believe that you dont deserve
wealth, for instance, ask yourself, Why not me? Then begin to build new beliefs that support
all the reasons why you do deserve more wealth.
Whatever you desire nancially is yours, the moment that you believe it is.
Its Decision Time
What is your goal with regards to money? Do you want to rid yourself of debt? Are you
looking to double or triple your income? Do you wish to create enough wealth to live a more
comfortable lifestyle and be able to do all the things that you enjoy?
16
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
17/42
This is the me for you to get very clear about your goal and to rmly commit to change. Its
crical that you feel driven, connected and passionate about your goal in order to succeed.
Telling yourself, Im going to try to eliminate my debt is not a powerful goal. Instead, your
goal needs to be clear and one to which you are rmly commied, such as, I am commied to
managing my income and expenses in such a way that I will eliminate my debt by the end of
this year.
Wanng your nancial circumstances to change in any way requires a rm decision on your
part that you are ready for things to be dierent. Set your intenon on beginning to move
where you wish to go and you shi from wondering if things will ever change to making them
change.
Review your goal. What old habits or paerns can you begin to change that will support your
goal? What new behaviors or thoughts can you adopt that will help you? Foster a way of being
and doing that is aligned with your new goal. For example, developing a budget would be a
good start to helping to eliminate debt.
The key here is to make a commied decision to your goal so that the powers of the
universe can make a commitment to your goal as well.
Your Parade of Abundance
Abundance comes in many forms; me, money, freedom, goods, nature, love, knowledge,
gis, resources and more. The best way to raise your vibraon and aract even more
abundance into your life, in any form, is to appreciate the abundance that you already have.
Not only does this exercise keep your thoughts and feelings posive, but it also focuses your
thinking in the right direcon, on what you already have and not on what you feel is missing.
17
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
18/42
There are many ways in which you can celebrate your abundance. You may wish to start a
gratude journal. Or you may wish to give thanks in your prayers or meditaons. A wonderful
exercise is to put your hand over your heart, take a
few deep breaths and think about all the things you
are grateful for. Some people like to visualize a
celebratory parade of abundance going through
their home with oats represenng me, money
and so on.
Whatever means you choose to celebrate your
abundance, be sure to make appreciaon a daily
pracce. Youll appreciate the immediate dierence
it makes to your life.
How High do You Want to Go?
Many of us are accustomed to aiming too low when it comes to money. Again, this most
oen relates to the beliefs weve held about money. Now that youre building new beliefs
about money, where do you truly wish to go? How much wealth would you truly like to create?And, most importantly, what is having that money going to do for you? Connect with the
feelings youre going to experience by having more money.
As you begin to expand your thinking and vision of your nancial goals, write down your
vision with specic amounts and melines, being sure to also include what it would mean to
you to achieve your vision. Remember, it does not maer what your current reality is. That is
only temporary.
The goal here is to expand your imaginaon, envision new possibilies and begin to build the
pathways to creang a very new nancial future.
18
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
The best way to aract abundance is to
appreciate the abundance you already
have
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
19/42
Its All Mind Fun and Games
Now for the really fun part! Youve begun to re-program your beliefs and have rmly
commied yourself to your new vision. Its imperave to keep your sights set on your vision.
Think of it this way. If youve ever parcipated in any type of running event, a marathon forinstance, once you leave the start line, what do you begin to think about? A successful runner
focuses on the nish line, their desired result and what theyre going to feel like when they get
there. They do not dwell at the start line nor upon any parcular moment along the running
course.
How do you keep your aenon on your vision? Let your mind have fun. Imagine what you
will do with your newly created wealth. Visualize yourself having achieved your goals and whatyour life will then look like. Know that its not a maer of if but when you will get there.
Imagine yourself taking steps into your new future every day. You may wish to create a vision
board that includes photos of people, places or things that are part of your vision. Or you may
prefer to create powerful armaons or statements about your vision. Just be sure that you
feel powerfully aligned with your visions or armaons and that they make you feel good.
The more oen you pracce some mind fun and games, the more engrained your goalbecomes in your subconscious. Regular mind play not only redirects your thoughts but it also
keeps your feelings around your goal vibrang on high, which is a powerful key to successful
manifesng.
Have fun creang and playing with your vision. And simply keep the end in mind, your
feelings at heart and your new vision will be well on its way to becoming your new reality.
Creating Your New Reality
This last step is one that is oen missed yet it is one that you cannot overlook. You must
begin to take necessary steps to co-create your new reality. The universe will work with you, as
long as you keep moving in the direcon of your vision.
19
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
20/42
A runner can believe, dream, commit and visualize but they sll have to put one foot in front
of the other in order to reach the nish line. Once they do begin to take steps forward however,
they not only get closer to their desnaon but they also encounter cheering bystanders, other
runners who will support them en route and helpful volunteers who have food and water to
energize them on their way.
It is the same with your dreams and goals. You have to take steps in their direcon. When
you do so, it is given that the universe will meet you along the way.
Write down your goals and your plan and create acons and habits that will support you. If
you wish to reduce your debt, for example, what are you going to do every day to move you
closer to that goal? What pracces are you going to put in place to build and re-inforce new
beliefs and thoughts? Ensure that everything youre doing now is supporng your vision for the
future.
Finally, allow the good to ow to you. As you move forward, new opportunies and
wonderful surprises are going to come your way. Open yourself to a new way of being and in
return, the universe will open itself up for you.
20
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
21/42
Career
Tell Me What You Want, What You Really, Really Want
While the stascs may vary, with some saying that fewer than 10% of the working
populaon enjoy their work, it is clear that a large number of people would welcome a job or
career change. For those of you who are serious about making a change and nding work you
truly enjoy, where do you begin?
Start by geng clear about what you want in your ideal job. In order to harness the powers
of the universe to work with you to create your ideal career, you must rst be clear about what
it is that you desire in your work.
21
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
22/42
If you feel stuck uncovering exactly what you want in an ideal career, the chances are good
that you know what you dont like about your current job or career. This is a great starng point
for creang your career wish list as the things that you dont want usually reveal to you all of
the things that you do want. For example, if you dont want a job that requires a long commute
then you want a job that is closer to home.
As always, you are not going to connue to focus on what you dont want. Youre only using
that informaon as a helpful guide, enabling you become very clear about what you really do
want.
I Have Superpowers? Youd Better Believe it!
Maybe youve reached the point in your job or career where, like so many people, you dont
feel happy or fullled. Perhaps you feel like youre in the wrong place or doing the wrong thing.
Maybe you dont believe that you can have a career that will make you happy, the level of
income youd like or the career of your choosing. Or maybe you havent gured out how to
align your skills, passions and desires with your work. Whatever the case, your work has begun
to feel like, well, work.
Your real job now is to build posive beliefs about your future work and most importantly, to
culvate posive beliefs about yourself. Compile an inventory (work and non-work related) of
your skills, accomplishments, passions and interests. Begin to recognize and appreciate all of
your superpowers and the value of all that you have to oer. Acknowledge, believe and truly
recognize that you are so much more than your current job.
This exercise will not only give you further clues about your future work but it will also helpbuild the condence you need to move forward towards manifesng work that you will love.
22
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
23/42
I Can See Clearly Now
Youve created a long list of all the things that you want in a job or career. Youve also
created a list of your skills, interests and passions. Whats next?
Its me to put it all together and begin to build a picture as to what your perfect work
situaon would look like. Where will you be working? What will your work environment look
like? What kind of people will you be working with?
As you develop your vision, expand your thinking as to what kind of work you could be doing
and remain open to any opportunies that the universe will present.
This is about creang your vision, one that is true to you. Many people make the mistake of
feeling inuenced or pressured by what others do or say, which may lead them to queson or
doubt their choices. Be true to yourself and listen to your heart throughout the process and
youll be on a clear path to achieving your dream job.
Congratulations, You Got the Job!
Once youve become clear about what you truly want in your career and created a visionthat capvates and excites you, you then must begin to set your energy in moon to aract
your ideal job to you.
One way to do this is to act as if you already have the
job that you truly desire. The reason for doing this is to
allow yourself to create and connect with the feelings
you would experience in doing that job. Connect withthe joy, excitement and happiness youll feel in your
new job. These posive feelings will raise your
vibraonal energy to match that of your vision,
powerfully magnezing your ideal career into your life.
23
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
Act as if you already have the job
that you truly desire
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
24/42
Armaons are also a helpful tool that can help keep your feelings and your vibraon in an
aracng state. Use armaons that reect an unwavering belief that your ideal job is
coming to you. I am aracng a fullling, full-me job in customer service that compensates
me well and that is a short commute from my home is a good example.
A nal way to set your energy in moon is to pracce and hone the skills youd be using in
your new job. Begin to do and be the job you wish to have. Say, for example, youd like to
publish a book and become an author. You have experse in your niche, youve got the desire
and you can visualize yourself becoming an author one day. Although you are not currently an
author, begin to act as if you are. Establish a daily pracce of wring. Start a blog or write
arcles for other publicaons in your niche. Meet and network with other authors. Hang out in
the local bookstore and aend wring events or workshops.
By deliberately stepping into your new career shoes, your intenon and your message to the
universe is crystal clear this is who I am and this where I want to go.
Theres Not a Doubt in My Mind
Doubt will not be your friend on the journey to manifesng your ideal career. Whether itcomes in the form of your own thoughts, Do I really have the skills I will need? or perhaps
from people around you, You cant do that! doubt can quickly exnguish the ames of your
dream. If you have a desire to aract your ideal job but harbour strong doubts at the same
me, you wont be able to aract what you want since you are transming mixed signals and
contradictory energies.
Put yourself in the shoes of the universe for a moment. If you received a message that wentsomething like this, I want a new job but no-one else is going to hire me. I only have a high
school diploma. In response, the universe is thinking, Okay, you want a new job but you dont
think you can get one. So, how am I supposed to help you? Your desire and your doubt are
ghng against each other, negang your ability to aract what you want.
24
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
25/42
When you want to quickly manifest your ideal career, you must combine a strong desire with
a complete lack of doubt or fear. Focus enrely on your desire, not on your fear.
It is natural for doubts and fears to creep in but understand that their presence also gives
you valuable clues about yourself and where change needs to be made. Become aware of your
thoughts, challenge them, let them go or re-focus where necessary. If you noce that youre
oen thinking or fearing that you dont have the skills youll need, spend more me and
thought acknowledging your current skills or on creang a plan to further enhance your skillset.
Spend me on all of the exercises above focus on your skills and abilies, appreciate
everything that you have to oer, visualize, state your armaons and step into your new
shoes and youll build unwavering condence that what you desire will be yours. I have no
doubt.
25
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
26/42
Love
What is This Crazy Little Thing Called Love?
Everyone wants to love and be loved and an important part of that equaon for many is
nding that ideal partner they can share their life with. How do you nd the love of your life?
A good starng point is examining your own percepons and beliefs about love. What does
love mean to you? What do you already love in your life? How will sharing love with your ideal
partner change your life? Why do you want to be in love? What do you tell yourself or what do
you believe about love? Do you believe that you can have the kind of partner that you want and
deserve?
You need to be ready for love before you can manifest your ideal relaonship. Ask yourself
these quesons and spend me reecng upon your answers. Sharing love with a partner is a
26
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
27/42
life-enhancing and joyful experience however it is also only one form of love. Appreciate and
nurture the love that already exists in all areas of your life family, friends, pets, nature,
hobbies and more. Understand and celebrate the role and experience of love in your life and
get ready for more by loving the life that you already have.
When you truly love the life that youre in, youll inevitably aract the ideal partner who
wishes to lovingly join in that life with you.
Burt Goldman's amazing Quantum Jumping course shows you how
you can aract your ideal partner, and improve your relaonships
with family and friends.
Click here to nd out more:
hp://www.enlightenmentgateway.com/go/quantum-jumping
The Amazing Act of Falling in Love...with Yourself
Like energy aracts like energy and as such, manifesng more love or a loving relaonship
begins with loving yourself rst.
Many people have diculty with self love and in fact, seek a relaonship to ll a void that
exists within themselves. The feeling of such a void within reects a belief in a lack of love or
thoughts such as I am not enough on my own. It is simply not possible to aract a fullling,
healthy and loving relaonship from a place of feeling empty or unloved.
What does it mean to love yourself? It means taking the me to get to know yourself. It
means understanding and honouring your uniqueness. It means accepng all parts of yourself,
your strengths and your weaknesses. It means respecng yourself and being good to your mind,
body and spirit. It means being comfortable in your skin. It means being able to look at yourself
in the mirror of life and smile a genuine smile, inside and out.
27
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/%20quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/%20quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
28/42
How do you learn to love yourself? Be loving towards yourself. If you have any negave
thoughts or beliefs in your mind, replace them with loving, arming thoughts. If your thoughts
are unkind, replace them with kind thoughts. Write a list of all the reasons why you are a loving
and lovable person. If youre not being good to your body, take care of yourself get plenty of
sleep, exercise, pamper yourself, eat well. Smulate your mind and nurture your soul. Give love
to your body and to your self.
Developing a habit of loving thoughts and posive acons and beliefs will raise your
condence. It will also help you to become the best that you can be, the kind of person that you
would like to be with. In turn, that is exactly who you are going to aract into you life, the
partner that you truly want to be with.
You Can Wish Upon a Star but a List is Good Idea Too
When you wish to nd something, you rst need to know what it is that youre looking for.
This is also true when it comes to nding your ideal relaonship.
Get out your pen and paper and start making a list of everything you want in a partner.
This exercise is no dierent than selecng your new car. Remember that the universe cant
deliver vague requests so be specic here. If you walked into a car dealership and asked the
salesman for a car, then you might end up with any car on the lot. But if you ask for a specic
make, model, colour and specs, then youll leave with exactly what you requested.
What kind of relaonship are you looking for? What type of person are you looking for?
Write down the qualies youre looking for and know that this person is out there for you. You
may wish to write down physical characteriscs, such as height, weight, hair colour, etc. if you
have a preference. What kinds of acvies do you wish to share with your partner? Include
everything that is important to you on your list.
28
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
29/42
Wring your wish list establishes a clear vision for yourself. In doing so, youre sending a
powerful signal to the universe about your desires so that it wont just send you any
relaonship but only the relaonship that you truly want.
Oh What a Feeling!
Your thoughts and, in parcular, your feelings are the magnets that will aract your new
love into your life. Allowing yourself to enjoy the feeling of being in love is another key
ingredient in successfully manifesng your new love relaonship.
Daydream about your future partner and the relaonship youll
enjoy together, focusing on the feeling of being in love. Feel thebueries in your stomach, feel the pleasure of what it will be like
to spend me together. Imagine walking hand in hand on the beach
or having a romanc dinner, visualize the kinds of acvies youll
enjoy together......and so on. Use the power of your imaginaon to
dream and play and help you enjoy the feeling of being in love. Have
fun and thoroughly enjoy this creave process.
When you dream, act and feel as if you are already in love, the
universe will make sure that it wont be long unl you really are.
Get Ready for the Magic
Youve made your list and the universe has received your request. Now trust that the
universe is working with you and, as you would with any other area of your life, remove any
doubts that may poison your dreams.
Get ready for the magic by enjoying the journey of co-creang your new love and remaining
an acve parcipant in the process. Keep the love energy of your life alive and owing.
29
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
Your thoughts and
feelings are the magnets
that will aract your new
love.
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
30/42
This means that you cant stay home in front of your television thinking that your ideal mate
is going to come knocking at your front door. Get out into the world and be social. Listen to
your intuion, if it tells you to go somewhere or call someone. You never know when, how or
where youre going to meet someone. Spend me with your friends. Explore new hobbies and
acvies. Be open to any opportunies that the universe presents and keep yourself in the ow
of life and love.
Connue to keep busy, enjoy yourself, have fun and be the person that your future partner
wants to fall in love with. And very soon, they will.
30
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
31/42
Happiness
How Do You Spell Happiness?
What is happiness? What does happiness mean to you?
To many, happiness is regarded like this: Ill be happy when... Ill be happy when I have
more money. Ill be happy when Im married. Ill be happy when I nd a new job. Ill be happy
when I lose weight. And so on...
Happiness is not something to be strived for. True happiness will never be aained in this
manner because once youve achieved what you want there will always be something else that
you want. Connuous striving is not only unfullling, it leaves you with a constant feeling of lack
31
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
32/42
which is enrely counter to manifesng what you truly desire. While manifesng material items
is wonderful, our feelings associated with these items are usually eeng.
Our ability to manifest things only proves that the law of aracon works, that we are
connected to a powerful stream of universal creave energy. The ulmate goal of this process
is to live a happier and more fullling life. Did you know that the most common regret that the
majority of people have at the end of their lifeme is not having lived life on their terms? Not
many wish that theyd spent more me at the oce or bought themselves a fancier car. What
most people long for is to feel genuine happiness and an overall sense of fulllment.
Imagine that you could nally discover what really makes you happy
and make the best possible decisions in life! That's just one of the
benets of Quantum Jumping.
Click here to nd out more:
hp://www.enlightenmentgateway.com/go/quantum-jumping
In order to achieve this goal, developing a stronger connecon to your spirituality is
fundamental. This is the true essence and meaning of the law of aracon, to understand and
connect to your own spirit and life energy.
Your spirit or your soul is the natural source of
your energy It is your connecon to all things and
your ulmate power. Exploring, quesoning,
experiencing and understanding your spirit, through
meditaon, prayer, reading, music, art, nature or
whatever means you choose that works for you, will
deepen your connecon to the universe (or God,
Source, the Creator, whatever term works for you)
and also lead you to the true source of happiness and
fullment that already resides within you.
32
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
Understanding your spirit will deepen
your connecon to the universe
http://www.enlightenmentgateway.com/go/%20quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/%20quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
33/42
Thanks, Ill be Happy Now
The only certainty that you have in life is this very moment, right now. To achieve truehappiness is to enjoy living in the now.
Many of us spend much of our me or thought dwelling in the past, rethinking past events or
wondering about what could have been. Or, we wonder what the future will bring, with a sense
of hope or perhaps worry. Neither the past nor the future will bring you happiness now.
The path to creang true happiness now is to feel grateful for what you have today.
Gratude is an incredibly high energy feeling that will shi your energy into a more powerful
and posive state, allowing even more good things to be drawn to you.
How can you pracce gratude and being happy now? Be thankful for everything that you
have today. Look around you and noce all the things that you can appreciate. Be thankful for
your friends and family. Be thankful for the work you have and the food on your table. Be
thankful for your body and your health. Be thankful for the sunshine. Be thankful for the gi of
life. Make today maer.
Focus your thoughts, feelings and energy on the only moment you can truly control and
youll no longer be happy when..., youll be happy now.
Change Your Mind but Listen to Your Heart Too
You know that posive thoughts create posive feelings which allows you to become apowerful magnet for aracng whatever you desire. The same principles also apply to
increasing your level of happiness.
33
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
34/42
Heres a startling thought however. Each of us has approximately 60,000 thoughts every day,
80% of which are negave. Thats 48,000 unhelpful thoughts were allowing ourselves to think
each day! Its no wonder that so many people feel discontent or unhappy.
The good news is that you can change your mind. You can become more aware of your
thinking and consciously choose to replace negave thoughts with posive ones. As the saying
simply goes, you can learn to look on the bright side of life.
A simple way to do this is to nd the contrast in your situaon, to look for a more posive
perspecve. My grandmother was excellent in this area. As she got older, she began to lose her
memory as many seniors do. One day she became confused midway through a story and
realized shed forgoen some of the details. She paused for a moment and then simply said,
Well, my memorys not working so well but my forgeer is working really well. You can use
humour to nd the bright side, as my grandmother oen did, but the key is to nd some way to
switch your perspecve to a more posive one. As a result, youll feel happier in that moment
and begin to build a mindset that will foster an overall sense of happiness throughout your life.
There is just one caveat here. While its important to be able to change your mind, its also
important to listen to the wisdom of your heart. Your heart intuively knows what will truly
make you happy.
How many mes have you said no in life when you really wanted to say yes? Maybe you
were oered a gi or an evening out and said No, I shouldnt or No, I cant for whatever
reason. Meanwhile you could feel that your heart was telling you that it was an experience you
would have very much enjoyed that had now passed you by. Start saying yes to opportunies
that call your heart and enjoy the joy and happiness that comes with doing what you truly
want.
34
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
35/42
Just Tell it Like It Is
Into every life a lile rain must fall. Understanding and abiding by all the principles weve
discussed thus far will not cause you to live happily ever aer, 24 hours a day, 7 days a week,
365 days a year. You must accept and understand that you will experience down periods, whichare enrely normal and arguably essenal to realizing the life of your dreams.
During lifes ups and downs, we will oen experience lower energy, contrasng emoons
such as anger, depression or frustraon. Keep in mind however, that your thoughts create your
feelings so these emoons are actually valuable indicators of the direcon your thoughts are
taking. Rather than giving in to these feelings you can use the opportunity to become more
aware of what youre projecng into the world (and thus manifesng) and to replace them withthe helpful, more posive thoughts and feelings that you do want.
Heres an example. You recently applied for a promoon at work and despite your high level
of qualicaon, you were overlooked for the job. As a result, you feel angry and frustrated. The
longer you linger with those feelings, the longer it will take you to nd the work that you do
want.
What kinds of thoughts are in your mind to create these negave feelings? Maybe youre
thinking that you arent as qualied as you thought? Maybe youre second guessing some of
the answers you gave in your interview? Maybe youre wondering whether you deserve a
promoon?
Well, think again. Perhaps your qualicaons are more suited to an even beer job? Maybe
its me to start looking outside of the company? Or maybe its me to start your own businessand design your own future?
35
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
36/42
Whatever contrasng mes and feelings do visit your life, welcome them, learn from them
and accept them for what they are, signposts helping to guide you in the direcon of where you
truly wish to go.
Say No to Negativity
There is one nal ingredient to creang true happiness. While its essenal to nurture
posive thoughts and feelings, its also crical to say no to negavity in all realms of your life.
On a daily basis were bombarded with negave messages from television, radio,
newspapers, magazines, friends and colleagues that can distort our thinking or percepon of
the world around us. These subtle or not so subtle messages can quickly inltrate our thinking,leading us to see or think in a less posive light.
Limit or eliminate your exposure to media, negave people, negave environments or any
source of negavity that leaves you feeling drained rather than energized. Eliminang any
negave energy in your life helps to keep your energy vibrang on high and also makes room
for even more posivity and happiness to come your way.
36
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
37/42
Health
Good Health is All Yours for the Making
Good health is in your hands. Thats right; you have the power to make decisions and choices
that have a direct impact on your overall state of health. It is commonly known, for instance,
that managing your stress, maintaining a healthy diet and engaging in regular exercise are
pillars of good health. There are many other factors which can contribute to your overall health
and well-being too. If youre not currently enjoying opmal health, the great news is that the
power to change your health is all yours.
It will be useful for you to dene what good health means in your mind. What does your
body look like? What sorts of acvies do you do to nurture your health? Who do you have
supporng and helping you with your healthy lifestyle? How do you take care of your body?
What do you eat? What do you value about your health?
37
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
38/42
Regardless of your current circumstances, dene your picture of good health and what it
means to you. Taking your focus o of your current state and towards your desired state will
begin to shi your energy and move you in that direcon. By simply dening your state of good
health, youre taking a powerful step forward towards consciously creang the good health that
you desire.
A Healthy Body is All in Your Head
If you want to get healthy and stay that way, let me tell you that its all in your head. The
same principles of using posive focused thoughts to generate strong posive emoons and
create posive results applies to anything you wish to manifest in your life, including good
health.
The connecon between mind, body and spirit is well known. When your mind programs a
thought, your body responds accordingly. As an example, try this simple exercise. Stand up, feet
at on the oor, with a partner just behind you. Think of a situaon in your life that upset you
or that you feel badly about. As you are doing so, have your partner place three ngers on your
shoulder and try to pull you backwards, o your feet.
Once youve tried that part of the exercise, remain standing, feet at on the oor, partner in
the same posion. Now think of a situaon in which you felt strong, condent and posive. As
you are doing so, have your partner try to pull you backwards again.
What happened? On the second try, chances are that your partner didnt have much luck
geng you to move. Why? It was due to the fact that you were thinking posive thoughts that
powered and energized your enre body, strengthening you in your stance. That is a simpledemonstraon as to how the power of your mind inuences your body.
The bodys reacon to stress headaches, high blood pressure, disease, etc. is another
great example of the eect of our thoughts on our physiology. Consider the placebo eect as
38
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
39/42
well. In tests for drugs or medical procedures, oen paents receiving a placebo -a supposedly
ineecve drug or substance- will demonstrate healing or improvements. This can only be due
to the power of the mind and the beliefs that such paents hold about the healing eect of the
placebo.
In order to manifest the good health you desire, you must nd opportunies to oer posive
thoughts about your health. As you do this, you are changing the energy of your body at a
cellular level which, consequently, will create the circumstances of good health that match your
improved thought vibraon.
Say that you want to reduce your weight as part of your goal to enjoy beer health. Many
people in this situaon focus their aenon or thoughts negavely, with thoughts such as, Ive
always been overweight or I dont have me to cook a healthy meal or I dont know if I can
lose weight. These thoughts only serve as a self-fullling prophecy, keeping you from achieving
your desired goal.
What is the message that your thoughts are sending to your
body? Why do you have such thoughts? Where did they come
from? How can you begin to build more posive and
empowering thoughts?
Culvate feelings of self worth. Arm what is working well
with your body. Recognize areas for improvement but also
acknowledge what youre already doing well. Build your support
system of resources and people who will help, guide and
support you.
Generate posive feelings about your journey. No maer
where you begin, honour the fact that youre doing it, that youve embarked on a journey of
39
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
Culvate feelings of self
worth; arm what is working
well with your body
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
40/42
change. Be sure to celebrate your victories along the way knowing that every ny improvement
means that you can go even further sll.
Take advantage of every opportunity you have to think and feel beer because your
healthier mind will ulmately lead you to the healthier body you desire.
Look Where You Want to Go
A common mistake made by many is to remain focused on their current health problems or
challenges. Turn your thoughts, your energy and your vision towards what you do want, not on
your current health issues. The way to magneze an improved state of health is to see and feel
yourself in your desired state, without worrying about how you are going to get there.
Your ability to aract the results you desire depends on the vibraon and energy of the
thoughts you are projecng. Focus with enthusiasm on your desired end result. If you want to
achieve a healthier weight, for example, there will be mes when you think about losing
weight or ghng the bale of the bulgebut bear in mind that this type of thinking keeps
you focused on the problem or your current state. The creave power of your mind is much
less eecve when directed towards the problem. Your brain likes to be invenve and to bedirected towards soluons.
Give as much thought as possible as to how youre going to look and feel when you achieve
your ideal weight. Imagine yourself reaching your goal and noce the dierence in your energy,
feelings and in the vibraon of your thoughts. The power of your imaginaon is an incredible
tool that will aract to you everything you need to help you achieve your end goal.
Look where you want to go but dont believe that you need to be able to see how you are
going to get there. The universe will work with you in ways that you cant see or predict,
bringing to you people, resources or informaon that will propel you forward. There will not
40
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
41/42
likely be a straight line between your problem and the soluon, just know that the path will
unfold beneath your feet with each step you take.
If youve tried changing aspects of your health before and not had success, dont worry.
Youre taking a very dierent approach now, exploring new pathways to creang yor vision and
using the most powerful ally available to you, the power of your mind.
Activate and Generate!
The nal step in achieving the health that you desire is to take inspired acon in its direcon.
The universe will do its part and line up resources, opportunies and soluons for you but it is
up to you to take the acons you are inspired to take. It could be following a new exerciseregimen, developing new eang habits, quing smoking or trying a new health modality such
as acupuncture or reiki.
Taking acon may seem like stang the obvious but it is all too oen a step that is
overlooked. As it is not possible for you to see the enre journey that is going to take you from
where you are now to where you wish to be, it is all the more imperave that you take forward
steps along the way, knowing that youre being fully guided by the hand of the universe. Onboth an energec and a physical plane, you need to keep your momentum moving forward.
Whatever acons you choose to take, be sure to maintain posive habits that are not only
consistent with your new vision of health but that are also in line with your beliefs. By following
a regimen that you have a strong belief in, such eang an organic diet or enjoying a daily yoga
pracce, you accelerate your ability to manifest good health.
This is your journey so be sure to choose acons and pracces that feel right and that will
work for you and your good health.
41
Advanced visualizaon technique trains you to jump into the life of your dreams:
hp://www.enlightenmentgateway.com/go/quantum-jumping
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping -
7/29/2019 5 Step Guide to Manifesting Your Dream Life
42/42
Recommended:Quantum Jumping
Developed by Burt Goldman The American Monk to many
of his fans and followers Quantum Jumping is simultaneously a
deeply powerful thought tool and a meditaon technique that
allows you to consider yourself, your life and the world around
you in ways you never expected.
Burt shows you how it all works in his FREE 6-part introductory
course to the concepts and nature of Quantum Jumping
I can aest that this is a truly incredible system and even if you take away only half as much
as I did, your life will change for the beer in many ways.
Visit Quantum Jumping:
hp://www.enlightenmentgateway.com/go/quantum-jumping
All the best to you in creang, living and enjoying the life of yourdreams!
http://www.enlightenmentgateway.com/go/quantum-jumpinghttp://www.enlightenmentgateway.com/go/quantum-jumping