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Page 1: 5 Simple Tips to Stop Procrastinating

stop procrastinating

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5 simple tips to

Page 2: 5 Simple Tips to Stop Procrastinating

5 simple tips to stop procrastinatingIf you’ve found yourself putting off important tasks over and over again, you’re not alone. And actually there are more and more procrastinators out there. Our collective habit of putting things off is getting worse. While in the 1970s, only about 5 percent of Americans admitted to regularly procrastinating, today it’s more than one in four who admit to procrastinating in some form. So how to fight the habit of procrastination? How to recalibrate our minds and our selves into cultivating the right mixture of self-discipline and external motivators to take action when it is necessary? Here are my 5 tested simple tricks to stop procrastinating.

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Page 3: 5 Simple Tips to Stop Procrastinating

Redefine deadlines to turn them into friendsTry to redefine it and have a different perspective. View each deadline as a huge benefit to your current project. Without deadlines you would be lost with no structure and plan.

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Page 4: 5 Simple Tips to Stop Procrastinating

Create accountability to add some dramaWe should not stress ourselves by deadlines but one good way to break the habit of procrastination is creating accountability and… the fear of loosing it if we fail. Find someone to hold you accountable.

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Page 5: 5 Simple Tips to Stop Procrastinating

Break down bigger projects into digestible chunksIt turns out we very often procrastinate when we perceive the task as complex, huge and at times overwhelming. That is why it is best to break down such tasks into manageable smaller sub-tasks.

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Page 6: 5 Simple Tips to Stop Procrastinating

Work on each project day by day to go with the flowOnce you broke down bigger projects into digestible chunks, it’s best to schedule them and work on them on a daily basis.

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Page 7: 5 Simple Tips to Stop Procrastinating

Trick your mind by changing the patternWe very often form a procrastination habit of indulging in other activity instead of doing what we are supposed to do. We think, “just 10 more minutes of reading the news or browsing social media and I will start…”. Try the opposite. Just 10 minutes of DOING WHAT YOU ARE SUPPOSED TO DO and then reading the news or browsing social media.

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Page 8: 5 Simple Tips to Stop Procrastinating

UNMESS YOUR LIFEstarting with your inbox

Email overload has got to you? You feel like the inbox is controling you and not the other way around. It’s time to unmess your life and learn to manage your inbox better. We want you to give UNMESS App a try. For those who want to reach mailbox zero without changing the habits and tools, UNMESS is an app that saves time daily organising your mailbox organically. Unlike other solutions, UNMESS doesn't require changes in account or learning new habits. It changes so that you don't have to.

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Page 9: 5 Simple Tips to Stop Procrastinating

ABOUT UNMESSan app to help you manage your inbox

UNMESS app helps you manage your inbox daily without changing your habits or settings of your inbox. Use your Gmail account to sign up for best to get exclusive access & benefits. Unmess is compatible with any Gmail account by one-click integration. It works with any email client, operating system and device. We take your privacy seriously and make sure your data stays secure. We never get and store your password and we do not store any of your emails. To learn more visit our blog.

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Page 10: 5 Simple Tips to Stop Procrastinating

PHOTO CREDITS

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Photo Credit: Ermin Celikovic Photo Credit: Gatineaujoe via Compfight cc Photo Credit: Caucas' via Compfight cc Photo Credit: Adam Foster | Codefor via Compfight cc Photo Credit: DafneCholet via Compfight cc Photo Credit: Untitled blue via Compfight cc


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