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21-day LIFE IMPROVEMENTGuide
ByRamakrishna Tanikella
Corporate Trainer - PsychologistPh # 98495 76121
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FIVE SEGMENTS IN
21 DAY TEAM IMPROVEMENTGUIDE
1. BREAKING THE HABITS2. ACQUIRING THE HABITS
3. INCREASING VALUE AT JOB
4. INCREASING VALUE AT HOME
5. SHARPENING MIND
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A. BREAK THE HABITS(Suggestions)
a) Putting off things **
b) Negative Things
c) Watching Television/Internet/Sms/Mobile(combined together) more than twohours per day
d) Gossip
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B. Acquiring these Habits(Suggestions)
I. A Rapid morning examination of myappearance & attitude
II. Plan each days work in the nightbefore
III. Compliment people at every
possible opportunity**
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C. Increasing Value to myEmployer / TEAM
Do a better job of developing myfellow team members
Learn more about my TEAM, what itdoes, and the purpose, it serves
Make three specific suggestions to
help my team become more efficient
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Rewards for increasing your valueat your Company
Leadershipskills
High Self-esteem
Rewards &Promotions
MoreOpportunities
Becomes RoleModel to others
Responsibilities
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D. Increasing Value At My home(Suggestions)
i. Show moreappreciation for thelittle things ourparents/ spousedoes which I have
been taking forgranted
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D. Increasing Value At My home(Suggestions)
iii) Give one hour each
day of my individualattention to myfamily
ii)Once each week, dosomething special withmy whole family
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E. Sharpen My Mind & Body(Suggestions)
A. Invest three hours eachweek readingprofessional magazines
in my field
B. Read one self-help book /motivational book (per month)
C. Check your fitness levels. Go forPhysical exercises / Mudras/ 4 minexercises **
http://mudras.pps/http://mudras.pps/ -
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Sharpen My Mind(Suggestions)
D. Make new friends(whoare positive and goaloriented) and plan togo to new localities
E. Spend 15 minutes dailyin quiet, calmundisturbed thinking (Meditation, circle of
excellence)
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SIX WAYS TO MAKE PEOPLELIKE YOU
a) Become genuinely interested in other people
b) Smile
c) Remember that a persons name is to that
person the sweetest and most important soundin any language
d) Be a good listener. Encourage others to talkabout themselves
e) Talk in terms of other persons interests.f) Make the other person feel important and do
it sincerely.
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Steps to turn your dream intoa reality
Rule 1) Have a definite, clear written goal
Rule 2) Have an action plan toaccomplish it
Rule 3) Read Rule (1) & Rule (2) twice a
day
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GOAL SETTING ACTION PLAN
Review of Goals should be done onmonthly basis.
Action Plan should be prepared on a
weekly basis. Goals should be divided into sub-goals &
sub-tasks.
Be Goals Oriented & Growth Oriented. Maintain Diary.
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RESOLVE TODAY TO JOINTHE TOP 10% OF PEOPLE
IN YOUR FIELD.MAKE A LIFELONGCOMMITMENTTO EXCELLENCE
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Identify the key resultareas of your job, thethings you absolutely,
positively have todo well to be successful
in your field.
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Identify yourweakest key areaand start a do-it-
to-yourself projectto becomeexcellent in that
area
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Determine the
additional knowledgeyou will need to getto the top of your
field, thendevelop a plan toacquire that
knowledge.
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Dedicate yourself tolifelong learning.
Read, listen to audioprograms, attendcourses and
seminars, then putwhat you learn intoaction as quickly as
you can
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Make a list of themost importantpeople in your
work and businesslife. Develop aplan to help each
person in someway.
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Make a list of the
most importantpeople in yourpersonal life and
determine the kindof relationships youwant to have with
them. What will youhave to do to achieve
these relationships?
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Identify the groups
and organizations inyour community andyour field that wouldbe helpful for you to
join. Phone today
and arrange to attend
the next meeting.
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Make a list of the
top people in yourcommunity, or in
your field, andmake a plan toget to know them
personally.
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Look for every
opportunity toexpand your socialand business circle.
Send peopleletters, cards, faxes,and emails. Build
bridges at everyopportunity
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Determine how much time
and money it will take toachieve your goal orcomplete your task.
Do you have the time andresources necessary for
success?
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Each night before you
go to sleep, visualize
and imagine your goalsas they would be whenyou have achieved
them
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From now on, resolve to get upone hour earlier and get going
immediately.Work through lunchtime andcoffee breaks*(win-win)Stay an hour later to get
caught up and readyfor the next day.
These additions will
double your productivityand put you onto the fast
track in your career
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CONSTANT IMPROVEMENT
REACHING GOALS IS IMPORTANT
LEADING HAPPY LIFE IS ALSO IMPORTANT
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Thank YouKEEP MOVING TOWARDS YOUR GOAL ANDBE LIVELY ALWAYS FROM THIS MOMENT
Ramakrishna TanikellaPh # 93999 94036,98495 76121
Email : [email protected]
mailto:[email protected]:[email protected]