Please Contact For More Information Helen Tomlinson -07598294919 contact@dancefitwithhelen.com Nicola Garnett- 07736221829 nicola@mywoodhouse.co.uk

on Wednesday 3rd & 10th October 2018

1pm - 2pm Then every Wednesday (small charge applied)

St James Church Hall Tithe Barn lane, Woodhouse

2 FREE SESSIONS

Diminishes Depression Reduces StressHelps your HeartImproves Flexibility

All Ages Welcome (Over 50's encouraged to come along)

Boosts Memory Increases Energy Aids Weight Loss Keeps Body & Mind Young