Download - 10 ways to stay sober slideshow
Transcript
Bring a sober friendto support you during the party.
1
Carry a soda so people don’t offer you a drink.
2
Have an escape routeplanned or an excuse to leave early.
3
Carry inspirational quotesthat can mentally encourage you.
4
Put your sponsor on speed dialand don't hesitate to call them.
5
Bring your own carso you're not stuck waiting for someone else to leave.
6
Keep the Big Book in your carfor when you need some mental clarity.
7
Don’t miss A.A. meetingsso you can keep focused on your sobriety.
8
Limit your commitmentsand reserve the right to say no to holiday get-togethers.
9
Stay healthy by getting plenty of rest & exercise.
10