![Page 1: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/1.jpg)
Get out a blank sheet of paper At the top write HEALTH TRIANGLE
◦ What does healthy mean to you?◦ You can use words or draw a picture
![Page 2: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/2.jpg)
A combination of physical, mental/emotional, and social well-being
![Page 3: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/3.jpg)
Physical Mental/Emotional Social
![Page 4: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/4.jpg)
Getting 8 hours of sleep every night Eat nutritious food Get plenty of exercise Avoid drugs, alcohol, and tobacco
![Page 5: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/5.jpg)
Express your emotions in words Accept your strength and weaknesses Accept new ideas Effectively solve problems
![Page 6: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/6.jpg)
Show respect to others Be dependable Be considerate to others
![Page 7: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/7.jpg)
![Page 8: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/8.jpg)
![Page 9: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/9.jpg)
![Page 10: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/10.jpg)
My Health TrianglePhysical Health1.)2.)3.)4.)5.)6.)
![Page 11: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/11.jpg)
For each statement that follows answer YES or NO on your paper depending
upon whether the statement is true for you.
![Page 12: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/12.jpg)
1.) I get at least eight hours of sleep each night.
![Page 13: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/13.jpg)
2.) I eat a well balanced diet, including a healthful breakfast each day.
![Page 14: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/14.jpg)
3.) I keep my body, teeth, and hair clean.
![Page 15: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/15.jpg)
4.) I do at least 60 minutes of moderate physical activity
each day.
![Page 16: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/16.jpg)
5.) I avoid using tobacco, alcohol, and other drugs
![Page 17: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/17.jpg)
6.) I see a doctor and dentist for regular checkups
![Page 18: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/18.jpg)
![Page 19: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/19.jpg)
My Health TriangleMental/Emotional Health1.)2.)3.)4.)5.)6.)
![Page 20: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/20.jpg)
For each statement that follows answer YES or NO on your paper depending
upon whether the statement is true for you
![Page 21: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/21.jpg)
1.) I generally feel good about myself and accept who I am.
![Page 22: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/22.jpg)
2.) I express my feelings clearly and calmly, even when I am angry
or sad.
![Page 23: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/23.jpg)
3.) I accept helpful criticism.
![Page 24: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/24.jpg)
4.) I have at least one activity that I enjoy.
![Page 25: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/25.jpg)
5.) I feel like people like and accept me.
![Page 26: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/26.jpg)
6.) I like to learn new information and develop new skills.
![Page 27: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/27.jpg)
![Page 28: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/28.jpg)
My Health TriangleSocial Health1.)2.)3.)4.)5.)6.)
![Page 29: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/29.jpg)
For each statement that follows answer YES or NO on your paper depending
upon whether the statement is true for you
![Page 30: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/30.jpg)
1.) I have at least one close friend.
![Page 31: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/31.jpg)
2.) I respect and care for my family.
![Page 32: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/32.jpg)
3.) I know how to disagree with others without getting angry.
![Page 33: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/33.jpg)
4.) I am a good listener.
![Page 34: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/34.jpg)
5.) I get support from others when I need it.
![Page 35: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/35.jpg)
6.) I say no if people ask me to do something harmful or wrong.
![Page 36: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/36.jpg)
Please get out your health triangle quiz from Friday◦ If you have not already done so, please add up
the number of YES in each section
Physical 1) YES 2) NO 3) YES 4) YES 5) NO 6) NO
![Page 37: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/37.jpg)
![Page 38: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/38.jpg)
Add up the number of yes answers for each of the 3 main categories of Health
that you just answered questions for
![Page 39: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/39.jpg)
Choose a symbol to represent each YES answer
![Page 40: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/40.jpg)
For example if you love softball you could use:
![Page 41: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/41.jpg)
Draw your own
Use clip art
![Page 42: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/42.jpg)
Use your symbols to form a Health Triangle to
represent your scores
![Page 43: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/43.jpg)
![Page 44: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/44.jpg)
Label your Health Triangle
![Page 45: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/45.jpg)
Mental/emotionalSocial
Physical
My Health Triangle
![Page 46: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/46.jpg)
![Page 47: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/47.jpg)
1.) Does your Health Triangle have equal sides?
2.) Is there one area that you are strong in?3.) Is there an area that you need to work
on?4.) 2-3 sentence summary
What can you do to improve your Health and balance your triangle?
![Page 48: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/48.jpg)
What can you do to improve your Health
and balance your triangle?
![Page 49: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/49.jpg)
Personality Self Esteem Self Concept
![Page 50: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/50.jpg)
Personality◦ The unique combination of feelings, thoughts, and
behavior that makes you different from everyone else
![Page 51: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/51.jpg)
Self Concept◦ The view you have of yourself
How you see yourself Self-esteem
◦ The way you feel about yourself, and how you value yourself
![Page 52: Get out a blank sheet of paper At the top write HEALTH TRIANGLE ◦ What does healthy mean to you? ◦ You can use words or draw a picture](https://reader035.vdocuments.us/reader035/viewer/2022062304/56649eb45503460f94bbcf51/html5/thumbnails/52.jpg)
Explain the health triangle and the parts that it is made up of