dolphin trilogy reiki manual

8/13/2019 Dolphin Trilogy Reiki Manual

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Healing MeditationImagine yourself walking out a door and on to a path in the woods. Feel

the sunshine warm your face. Feel the earth under your feet. Feel a

quiet breeze blow through your hair. Take a deep breath and inhale the

fresh air. Smell the evergreens and the flowers. Listen to the birdssinging a song of joy and watch the butterflies flutter around you.

Continue to walk down this path until you find a bluff. Walk over to the

bluff and observe the gentle waters from the lake below. Slowly climb

down the bluff and walk toward the beach. Feel the wet sand ooze

between your toes and the water lap up around your ankles. Slowly

enter the water. Feel the weightlessness of your body and the freedom

the water gives you. Swim toward the middle of the lake. You may find

some dolphins to play with along the way. When you reach the middle,

take a look around you taking everything in with all of your senses.

When you are ready, begin to slowly dive down toward the bottom ofthe lake. As you begin your descent, feel the water cleanse your body of

all of its impurities. Allow each cell to be rejuvenated. As you dive

further down feel your mind being cleansed. Observe all of your

negative thoughts leaving and your mind coming to rest. Observe your

moods becoming balanced and feel contentment. As you dive further

down, allow the water to heal your spirit. Feel all of your fears being

washed away and a sense of peace and tranquility taking hold.

As you reach the bottom of the lake take some time to explore your

surroundings. As you swim along, a Orca will appear to you. Observethe Orca: Does s/he have any special markings? How does s/he present

himself? Can you communicate with him/her? Does the Orca have a

message for you? Is it something that you recognize? Humbly ask your

Higher Power to help you understand the message of the Orca, a gift to

give you insight into what you need to know for today. When you are

ready, ask the Orca what message they may have for you. Take some

time to contemplate this message and thank your Higher Power and the

Orca for the message, knowing that you can now return anytime you

need to commune with the Orca.

Slowly begin to rise toward the surface. You will see a beam of whitelight directing you to the surface. Bask in this light allowing its energy

to enfold you. Again, as you reach the surface take a look around you.

Be aware of your body, mind, and spirit. Slowly swim back to land. As

you reach the beach, turn and observe the water, thanking your Higher

Power and the Orca once again for the message and the healing. Begin

to make your way back up the bluff and down the path. Allow all of


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your senses to take in everything around you.

As you reach home, walk through the door and go back to your chair.

Slowly wiggle your fingers and toes and open your eyes.

Namaste

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