DO PREGNANT MOMS NEED PERMISSION FROM THEIR

PHYSICIANS OR MIDWIVES BEFORE ATTENDING A

PRENATAL YOGA CLASS?

We all know that pregnancy is the most crucial phase in a woman’s life. Health is at stake not just physically, but emotionally

and mentally. Exercising is the best way to get rid of the negative spirits and improve a pregnant woman’s vitality. Physicians

and midwives play a vital role in determining the condition of pregnant women who may attend a prenatal yoga class. If a

pregnant woman has health issues, physicians may not allow the yoga practice for it may just complicate things. That is why

looking for an expert advice is very much important. Always consult your trusted doctors to avoid mishaps.

Permissions to undergo the said prenatal yoga class signed by your respective doctors are very much important. They would

serve as a YES or NO for your need to attend the prenatal yoga class. Plus, yoga instructors would also work hand in hand

with your physician’s recommendations and notes because part of being in a yoga class requires full attention to varying

health conditions. They too are very particular about the health status of each and every participating yoga class.

There are also some cases where moms have already experienced pregnancy catastrophes such as previous miscarriages. If a

pregnant woman has a history of such, a doctor’s permission is very much required. They need to know why and how the

mishap happened in order for them to rightfully issue a prenatal yoga registration approval. Safety always comes first on

their lists.

Never ignore other experienced people’s advices too. More likely, they can say more than you could ever think of on your

own. More so, do not forget the value of reading books and other papers about prenatal yoga. You may be able to learn a lot

of things such as appropriate yoga positions, proper yoga execution, and do’s and don’ts while doing the yoga exercises.

Discipline would define the success of your prenatal yoga. If you think that you are healthy enough to give a harmless

childbirth, you might want to consider things again. Physicians, yoga instructors, and midwives know better than you do. Do

not assume for your baby’s health and life are at stake.

Make sure to discuss important matters with experts. Prenatal yoga has several benefits. The development of the baby is

seen on how a pregnant woman’s body changes. If a pregnant woman practiced stretching and breathing during the three

trimesters of pregnancy, childbirth is not going to be harmful and difficult. Consult your doctors now and from there, you

may now enrol in a prenatal yoga class for you and your baby’s health and life.