discovering bourne issue 045, may 2015

80
and the surrounding villages Issue 45 / May 2015 Your favourite free community magazine delivered to your door Inside this issue Time for Tea page 40 Julie's Café page 48 Bourne Tennis Club page 58 In the Hot Seat - Adam Booker page 48 Friday 5th June to Sunday 7th June

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  • a n d t h e s u r r o u n d i n g v i l l a g e s

    Issue

    45

    / M

    ay 2

    015

    Your favour i te f ree community magazine del ivered to your door

    Insidet h i s i s s u e

    Time for Tea page 40Julie's Caf page 48

    Bourne Tennis Clubpage 58

    In the Hot Seat - Adam Bookerpage 48

    Friday 5th June toSunday 7th June

  • D I S C O V E R I N G Bourne | May 20152

    Claire Saberton - Sales Director | 01778 421427

    | 07837 499061 | [email protected]

    Jilly Lunn - Sales Executive | 07712 676133

    | [email protected]

    Andy Armstrong - Op. Director | 01733 200609 | 077809 22214

    John Schwarz - Editor | [email protected]

    Design - Natasha Shiels | Vinny Clark | Kelly Davis

    Events - Hilary Bloomer | [email protected]

    Photographer - Gordon Cochran | www.gordonsphotographic.co.uk

    4 Carols Sewing Services9 Mayday, Mayday, Mayday Whats That

    All About Then?

    10 Community Matters18 Stamford Shakespeare Company

    26 Travel Column30 Myzone at the

    Universal Fitness Centre

    36 Julies Caf40 Time for Tea42 Bourne Business

    Chamber

    48 In the Hot Seat Adam Booker

    49 Spotlight on Willoughby School

    50 Property Advice Winkworth

    58 Bourne Tennis Club62 The Girl in the Shadows (Part 2)

    65 Pets Corner 66 The Rotary Club of Bourne St. Peter

    68 Puzzle Corner70 Events Diary

    Discovering Bourne is published by a local team and is not associated with any other business. Care is taken to ensure that the content and information is correct, however we cannot take any responsibility for loss, damage or omission caused by any errors. Permission must be granted to reproduce, copy or scan anything from this publication. For a copy of our contributors guidelines please email [email protected]

    Bourne

    With thanks to...Taff Lovesey

    Hegarty Solicitors

    Rex Needle

    Sgt. Rick Mosley

    Jo SunnerDarren GameBourne Town Council

    Paul RossEileen Le VoiClare LockettWayne AlderTom IngramLeanne BeekenPhillip HakimWaterside Garden Centre

    I was going to start by wishing you all a Happy Star Wars Day for May 4th (May the

    fourth be with you!) until I realised it wasnt even funny when I first heard it, years ago! Instead, let me welcome you to this months issue and hope there is something of interest for you all. The breadth of subjects covered in Discovering Bourne

    is often a favourable comment which comes our way. Our regular contributors never cease to amaze with their enthusiasm, knowledge and ability to produce something both readable and most useful. Many thanks to them and to you for the messages of support and kind words we receive.

    Please continue to send us any comments or suggestions as to how you think we could improve the product in your hands.

    Welcome to our May edition...

    Front cover by Michelle Jones from Thurlby

    Following the advice of a reader, Im opening with the mirthful moment this month.

    He was a bit concerned when his G.P. asked him what he wanted to hear first, the good news or the bad. Go on, then, start with the good news, he said. Well, youll be pleased to hear youre not suffering from hypochondria..

    Already a third of the year gone and a few days of serious sunshine have brought out the shorts and shades. The words of Thomas Hardy, when his Tess (of the dUrbervilles) leaves home for the second time, on a thyme-

    scented, bird-hatching morning in May, always make me feel glad to have such gems as Bourne Woods on hand, to really benefit from this most appealing of months.

    More matter for a May morning, says Fabian in Shakespeares Twelfth Night. Much more indeed, for you all this month, as we focus our attention on two popular eating spots, Time for Tea and Julies Caf. The tennis club, the Bourne Business Chamber, Harveys Universal Fitness Centre and Winkworths are also featured, alongside our regular contributors.

    Enjoy the words and make the most of these early summer days.

    Claire x

    John

    by Leanne Beeken Fashion |

  • May 2015 | D I S C O V E R I N G Bourne 3

    During spring, new and exciting colours bloom onto the high street; bold and bright clothes come alive in an array of colours. This season, there is a colour to match the vibrant personalities of every woman. Trends to look out for include a variety of shades from pastels to bold and bright clothes.

    My recommended Spring/Summer investments include Ruby Shoos brightly coloured collection of shoes and handbags. The award nominated collection consists of playful patterns, including: floral, lace, and damask. Ruby Shoos designs are perfect for any occasion. For a casual look, team with a matching clutch bag from the Ruby Shoo collection with a pair of skinny jeans. This season, Ruby Shoo designs consist of hints of gold shimmer amongst the neutral shades; therefore Ruby Shoos designs are also perfect for occasions, such as proms and weddings.

    Buckles and Bows stock light multifunctional shoes and accessories that are as practical as they are stylish. Their collection of light to wear Spanish espadrilles comes in a variety of wedge heights, designs and shades including: bright blues, nautical stripes, and radiant reds, which would look amazing against tanned toes!

    Team the espadrilles with a reversible 2 in 1 bag. The bags come in solid pinks, purples, blues and greens, and they reverse to show a polka-dot print! The bags are interchangeable, and can be transformed into an across the body bag, or large beach bag.

    AccessoriesMust Have Spring/Summer

    The above items are available in Buckles and Bows. Buckles and Bows are open every Monday and Saturday from 9 until 5. For more information call 01778 395987. Buckles & Bows, 8 Angel Precinct, North St. Bourne, Lincolnshire PE10 9AE

    from

    by Leanne Beeken Fashion |

  • D I S C O V E R I N G Bourne | May 20154

    Its over seven months now since Carol Danylew left her established North Street premises in Bourne, to re-locate in Wherrys Lane.

    Rather concerned initially that people would no longer be visiting her as much, time has proved her wrong, fortunately, and the very fact that business has become brisker than ever is a sure sign that Carol is providing a much-needed service. Customer loyalty and recommendations count for so much!

    Carols main business is still to make alterations and repairs to all types of garments, specialising in wedding and bridesmaids dresses, along with prom gowns.

    But what Carol has now moved onto will no doubt interest and excite many of our readers. With the unfortunate, recent demise of The Crafty Patch on South Street went the shop which was a very popular stockist of a wide range of craft and hobby items, sewing materials and knitting equipment.

    Carols Sewing Services can now claim haberdashery status, with the provision of knitting wool and a wide range of Crafts + Hobbies lines.

    GoING StroNG aND NoW BraNCHING out...

    Why not pay her a visit and see just what this talented lady can do for you?

    Find Carols Sewing Services at 9 Wherrys Lane, Bourne PE10 9HQ, or call on 01778 393369.

  • May 2015 | D I S C O V E R I N G Bourne 5

    Girls just want to have

    sun!

    Ii Ves 34.95 J Bea C 29.95

    Bea T 25

    Ele Shrt 34.95

    Jn F Flp 14.95

    Pii Ba 59.95

    Girls just want to have

    Girls just want to have

    Girls just want to have

    Wari Gr CnKn SeBastPE6 9Y

    COUNTRY CLOTHING

    0178 560

    w.cny ngec.c

    May 15.indd 1 16/04/2015 09:03:30

  • D I S C O V E R I N G Bourne | May 20156 D I S C O V E R I N G Bourne | May 201516 D I S C O V E R I N G Bourne | May 2015D I S C O V E R I N G16 16 16

    Available from Waterside Garden Centre, Kings Street, Baston. PE6 9NYCall 01778 560000

    | Gardeners' Corner by Waterside Garden Centre

    WGarden Jobs for May

    hoe for annuals and small weeds, mulches and planting membranes to keep beds and borders permanently weed free, and weedkillers to stop even the most persistent weeds taking over.

    Plant Up ContainersSummer containers and hanging baskets can be placed outside at the end of May after the last frost. But, you can plant them up as soon as you like, as long as you have somewhere protected from frost, with good light. By planting now theyll look full and ready to burst into colour for the summer.

    LawncareYour lawn should be growing fast this month so you will need to cut it regularly to keep it looking good. Nows also a good time to feed the grass for a lush, healthy lawn. Weeds and even moss may also be growing strongly this month, so take action to keep them under control with a lawn feed, weed and mosskiller.

    Plant Up TomatoesNows the time to plant out greenhouse tomatoes for a bumper crop. Youll need something to grow them in such as growing-bags, 8 inch pots or growing rings lled with potting compost.

    Garden Health CheckKeep your Spring bedding displays owering well by feeding weekly with a high potash liquid fertiliser. And remember to deadhead that is removing the faded owers and youll be rewarded with a further ush of owers or an extended display.

    ith the spring bulbs fading and the herbaceous border growing in leaps and bounds, it is now clear that summer is approaching. Spring owering plants will need clearing in preparation for summer bedding. Its also time to get back into the lawn mowing regime as the lawn will love the warmer temperatures this month brings. If youre in the garden this month you can be getting on with the following:

    RosesRoses need plenty of feeding if theyre to produce dramatic displays, so give them a diet of granular rose fertiliser. Remember to check regularly for pests, blackspot and other diseases and spray if necessary with a recommended insecticide and/or a fungicide.

    PestwatchThe late spring weather is perfect for many pests and diseases to get a stronghold in the garden, so make sure you carry out regular health checks on all your plants. Prevention is always better than cure so keep looking over your plants and deal with any problems as soon as you see them. A ready-to-use spray ensures you have something ready to hand as soon as you see the rst signs of trouble.

    Weed ControlWeeds can soon take over the garden and they can smother your prized plants and steal valuable water and nutrients from the soil. Nows the time for an all-out assault using a

    D I S C O V E R I N G Bourne | May 201516Waterside Garden Centre, King Street, Baston, PE6 9NY | Call: 01778 560000 | www.watersidegardencentre.co.ukCelebrating 25 years of perfect gardening together

    Waterside Garden Centre, King Street, Baston, PE6 9NY | Call: 01778 560000 | www.watersidegardencentre.co.uk

    WatersideGarden Centre

    799.99

    WatersideGarden Centre

    Sweet PeasBuy 3 for 2

    Modina 4 Seater Set

    Celebrating 25 years of perfect gardening together

    99peach

    COUNTRY CLOTHING

    Chicken BreastsNOW 5.50/kg

    April 2015.indd 1 18/03/2015 17:02:30

    W hoe for annuals and small weeds, mulches and planting membranes to keep beds and borders permanently weed free, and weedkillers to stop even the most persistent weeds taking over.

    l Plant Up ContainersSummer containers and hanging baskets can be placed outside at the end of May after the last frost. But, you can plant them up as soon as you like, as long as you have somewhere protected from frost, with good light. By planting now theyll look full and ready to burst into colour for the summer.

    l LawncareYour lawn should be growing fast this month so you will need to cut it regularly to keep it looking good. Nows also a good time to feed the grass for a lush, healthy lawn. Weeds and even moss may also be growing strongly this month, so take action to keep them under control with a lawn feed, weed and mosskiller.

    l Plant Up TomatoesNows the time to plant out greenhouse tomatoes for a bumper crop. Youll need something to grow them in such as growing-bags, 8 inch pots or growing rings lled with potting compost.

    l Garden Health CheckKeep your Spring bedding displays owering well by feeding weekly with a high potash liquid fertiliser. And remember to deadhead that is removing the faded owers and youll be rewarded with a further ush of owers or an extended display.

    ith the spring bulbs fading and the herbaceous border growing in leaps and bounds, it is now clear that summer is approaching. Spring owering plants will need clearing in preparation for summer bedding. Its also time to get back into the lawn mowing regime as the lawn will love the warmer temperatures this month brings. If youre in the garden this month you can be getting on with the following:

    l RosesRoses need plenty of feeding if theyre to produce dramatic displays, so give them a diet of granular rose fertiliser. Remember to check regularly for pests, blackspot and other diseases and spray if necessary with a recommended insecticide and/or a fungicide.

    l PestwatchThe late spring weather is perfect for many pests and diseases to get a stronghold in the garden, so make sure you carry out regular health checks on all your plants. Prevention is always better than cure so keep looking over your plants and deal with any problems as soon as you see them. A ready-to-use spray ensures you have something ready to hand as soon as you see the rst signs of trouble.

    l Weed ControlWeeds can soon take over the garden and they can smother your prized plants and steal valuable water and nutrients from the soil. Nows the time for an all-out assault using a

  • May 2015 | D I S C O V E R I N G Bourne 7

    April was a busy month down at the allotment, planting potatoes, preparing the bean trench and seed beds and planting out a few seeds.

    Now its a battle against the weeds! As soon as the weather warms up and seeds begin to germinate, the weeds seem to take over, so be vigilant and weed regularly. You dont want the nutrients and moisture being taken away from your crops. We sometimes get lulled into a false sense of security and think that summer has arrived, but watch the weather in case of late frosts and protect any tender seedlings. Also, take care to harden off plants that have been grown indoors or under cover before planting. A cheap way to protect tender young plants is to use bottle cloches. Cut down your two-litre plastic drinks bottles, which then become useful for protecting young runner beans and peas.

    There are numerous vegetables that can be planted out this month but try not to plant everything at once. Try succession sowing - a small batch of seeds every two or three weeks, and you should have a steady supply, rather than a glut: it will also help to maximise your chances of successful germination. It is possible to grow two crops planted at the same time in the same row or bed, one fast and one slow growing , (intersowing) so that you get the most out of your plot. Fast growing crops include oriental salad leaves, lettuces, radishes, spring onions, spinach and spring-planted shallots. Slow growers are parsnips, sweetcorn, tomatoes, leeks, winter cabbage, cauliflower, sprouting broccoli and Brussels sprouts. You can also sow the fast growers when there is a gap between harvesting one crop and planting another.

    Sow outdoors: sweetcorn, sprouts, cabbages, cauliflowers, Florence fennel, leeks, cucumbers, tomatoes, lettuces. Sow indoors: chillies, peppers, courgettes, pumpkins and winter squashes, runner beans, sprouting broccoli.

    01778 424442 | 44 North Street, Bourne facebook.com/jennymayshopZRS-365-35354-Bourne-A7-Card-12Feb15-R4.pdf 1 12/02/2015 17:35

    D I S C O V E R I N G Bourne | May 201516 D I S C O V E R I N G Bourne | May 2015D I S C O V E R I N G16 16 16

    Available from Waterside Garden Centre, Kings Street, Baston. PE6 9NYCall 01778 560000

    | Gardeners' Corner by Waterside Garden Centre

    WGarden Jobs for May

    hoe for annuals and small weeds, mulches and planting membranes to keep beds and borders permanently weed free, and weedkillers to stop even the most persistent weeds taking over.

    Plant Up ContainersSummer containers and hanging baskets can be placed outside at the end of May after the last frost. But, you can plant them up as soon as you like, as long as you have somewhere protected from frost, with good light. By planting now theyll look full and ready to burst into colour for the summer.

    LawncareYour lawn should be growing fast this month so you will need to cut it regularly to keep it looking good. Nows also a good time to feed the grass for a lush, healthy lawn. Weeds and even moss may also be growing strongly this month, so take action to keep them under control with a lawn feed, weed and mosskiller.

    Plant Up TomatoesNows the time to plant out greenhouse tomatoes for a bumper crop. Youll need something to grow them in such as growing-bags, 8 inch pots or growing rings lled with potting compost.

    Garden Health CheckKeep your Spring bedding displays owering well by feeding weekly with a high potash liquid fertiliser. And remember to deadhead that is removing the faded owers and youll be rewarded with a further ush of owers or an extended display.

    ith the spring bulbs fading and the herbaceous border growing in leaps and bounds, it is now clear that summer is approaching. Spring owering plants will need clearing in preparation for summer bedding. Its also time to get back into the lawn mowing regime as the lawn will love the warmer temperatures this month brings. If youre in the garden this month you can be getting on with the following:

    RosesRoses need plenty of feeding if theyre to produce dramatic displays, so give them a diet of granular rose fertiliser. Remember to check regularly for pests, blackspot and other diseases and spray if necessary with a recommended insecticide and/or a fungicide.

    PestwatchThe late spring weather is perfect for many pests and diseases to get a stronghold in the garden, so make sure you carry out regular health checks on all your plants. Prevention is always better than cure so keep looking over your plants and deal with any problems as soon as you see them. A ready-to-use spray ensures you have something ready to hand as soon as you see the rst signs of trouble.

    Weed ControlWeeds can soon take over the garden and they can smother your prized plants and steal valuable water and nutrients from the soil. Nows the time for an all-out assault using a

    D I S C O V E R I N G Bourne | May 201516Waterside Garden Centre, King Street, Baston, PE6 9NY | Call: 01778 560000 | www.watersidegardencentre.co.ukCelebrating 25 years of perfect gardening together

    Waterside Garden Centre, King Street, Baston, PE6 9NY | Call: 01778 560000 | www.watersidegardencentre.co.uk

    WatersideGarden Centre

    799.99

    WatersideGarden Centre

    Sweet PeasBuy 3 for 2

    Modina 4 Seater Set

    Celebrating 25 years of perfect gardening together

    99peach

    COUNTRY CLOTHING

    Chicken BreastsNOW 5.50/kg

    April 2015.indd 1 18/03/2015 17:02:30

    W hoe for annuals and small weeds, mulches and planting membranes to keep beds and borders permanently weed free, and weedkillers to stop even the most persistent weeds taking over.

    l Plant Up ContainersSummer containers and hanging baskets can be placed outside at the end of May after the last frost. But, you can plant them up as soon as you like, as long as you have somewhere protected from frost, with good light. By planting now theyll look full and ready to burst into colour for the summer.

    l LawncareYour lawn should be growing fast this month so you will need to cut it regularly to keep it looking good. Nows also a good time to feed the grass for a lush, healthy lawn. Weeds and even moss may also be growing strongly this month, so take action to keep them under control with a lawn feed, weed and mosskiller.

    l Plant Up TomatoesNows the time to plant out greenhouse tomatoes for a bumper crop. Youll need something to grow them in such as growing-bags, 8 inch pots or growing rings lled with potting compost.

    l Garden Health CheckKeep your Spring bedding displays owering well by feeding weekly with a high potash liquid fertiliser. And remember to deadhead that is removing the faded owers and youll be rewarded with a further ush of owers or an extended display.

    ith the spring bulbs fading and the herbaceous border growing in leaps and bounds, it is now clear that summer is approaching. Spring owering plants will need clearing in preparation for summer bedding. Its also time to get back into the lawn mowing regime as the lawn will love the warmer temperatures this month brings. If youre in the garden this month you can be getting on with the following:

    l RosesRoses need plenty of feeding if theyre to produce dramatic displays, so give them a diet of granular rose fertiliser. Remember to check regularly for pests, blackspot and other diseases and spray if necessary with a recommended insecticide and/or a fungicide.

    l PestwatchThe late spring weather is perfect for many pests and diseases to get a stronghold in the garden, so make sure you carry out regular health checks on all your plants. Prevention is always better than cure so keep looking over your plants and deal with any problems as soon as you see them. A ready-to-use spray ensures you have something ready to hand as soon as you see the rst signs of trouble.

    l Weed ControlWeeds can soon take over the garden and they can smother your prized plants and steal valuable water and nutrients from the soil. Nows the time for an all-out assault using a

  • D I S C O V E R I N G Bourne | May 20158

    Expertly designed made-to-measure wardrobes and individually crafted kitchens.

    Visit our showroom within Four Seasons, Meadow Drove, Dyke, PE10 0AHt. 01778 300179www.limehouseinteriors.co.uk

    BEDROOM KITCHEN LIVING

  • May 2015 | D I S C O V E R I N G Bourne 9

    Expertly designed made-to-measure wardrobes and individually crafted kitchens.

    Visit our showroom within Four Seasons, Meadow Drove, Dyke, PE10 0AHt. 01778 300179www.limehouseinteriors.co.uk

    BEDROOM KITCHEN LIVING

    Limehouse Bathrooms, Design House, Meadow Drove, Dyke, Bourne, PE10 0AH

    RIFH 01778 440335 PRELOH 07973 683048 ID[ 01778 426642HPDLONHQ#OLPHKRXVHEDWKURRPVFRXNZZZOLPHKRXVHEDWKURRPVFRXN

    NEw BAtHrooM SHowrooM

    oPENiNg SooN

    Mayday, Mayday, MaydayWhats That All About Then?Not very much to do with the month of May, is the short answer! Mayday is an emergency procedure word, used internationally as a distress signal in voice procedure radio communications.

    It is used to signal a life-threatening emergency primarily by mariners and aviators, but in some countries, local organizations such as police forces, firefighters, and transportation organizations also use the term. The call is always given three times in a row (Mayday Mayday Mayday) to prevent mistaking it for some similar-sounding phrase under noisy conditions, and to distinguish an actual Mayday call from a message about a Mayday call. The Mayday procedure word originated in 1923, when a senior radio officer, Frederick Stanley Mockford, at Croydon Airport in London, was

    asked to think of a word that would indicate distress and would easily be understood by all pilots and ground staff in an emergency. Since much of the traffic at the time was between Croydon and Le Bourget Airport in Paris, he proposed the word Mayday, from the French Maidez! which translates to Help me! Before the voice call Mayday, SOS was the Morse code equivalent of the Mayday call. In 1927, the International Radiotelegraph Convention of Washington adopted the voice call Mayday in place of the SOS Morse Code call.

  • D I S C O V E R I N G Bourne | May 201510

    MattersCommunity

    We bring you items of interest for your home and community.If there is something youd like us to cover or you have something to say please get in touch with Claire:

    01778 421427 or 07837 499061

    [email protected]

    Maxima Self Store Smart Solution for Rippingale F.C.Jayne Cliffe, owner of Cliffes Removals and Maxima Self Store, is pictured here presenting the brand new all-weather, football training jackets to Lewis Clark, defender for Rippingale & Folkingham Under-14s. Manager, Graham Hedley, said, On behalf of the club, players and parents, I would like to say a very big thank you to Jayne and David Cliffe for supporting the lads and providing the team with these fabulous jackets. They will wear them with pride. Jayne Cliffe commented, Maxima Self Store are very pleased to be able to help; the jackets look great and we wish them good luck for the future. Maxima Self Store is a NEW STYLE self-store solution, open seven days a week, along with total flexibility, providing clean, dry, safe and secure units, CCTV and modern alarm systems which ensures maximum security. So, whether its long-term or short-term, there are fifteen various unit sizes perfect for your needs. Rooms start from just 2.75 +VAT per week. Come along and see for yourself! Tel 01778 423745 www.maximaselfstore.co.uk Jackets supplied by Precision Sports

    www.precisionsports.co.uk

    Team Photograph names from left to right:Bottom row: Samuel Louis King, William McCullough, Oliver Smith, Benjamin Burton, Thomas Ellison, Lewis Clark, Robin Emery.Top row: Jim Cullen, Jack Friend, James Latham, Patrick Schwarz, Alex Slipper, Connor Flight, Matthew Hedley, Joe Cullen, Graham Hedley.

    FEAST EVENTThe next fund raising event for Rippingale Feast is live entertainment in Rippingale Village Hall on Saturday 30 May featuring SON of a GUN. Son of a Gun were the winners of the ATV's New Faces and are still going strong today. The band plays all those memorable dance songs from the sixties to the present day with the emphasis on giving everyone a good time. They have played for many star names including The Three Degrees, Lulu, Roy Orbison, Tommy Cooper, Cilla Black, Bob Monkhouse, Tom Jones and have appeared with such artistes as The Searchers, The Rolling Stones, The Hollies, Cliff Richard, Manfred Mann, Johnnie Ray, Rod Stewart & The Moody Blues. Tickets are 10:00 and the price includes a Fish & Chip Supper.You can book your tickets now by phoning 01778 440444 or 07973711746 or emailing [email protected] There is a licensed bar and doors open at 7:30pm for a 8:00pm start.

  • May 2015 | D I S C O V E R I N G Bourne 11

    BOURNE BRANCH STEPS UP THE POUNDS FOR MARIE CURIE

    Norwich & Peterborough (N&P) Building Society colleagues in Bourne have stepped up to the mark to raise money for Marie Curie Cancer Care. The colleagues have raised over 550 for the Societys Hour of Need campaign. The money raised will enable Marie Curie nurses to provide even more vital support for terminally ill people and their families across the UK. The fundraising at the N&P branch, on North Street, saw colleagues taking it in turns to try and accomplish 24,000 steps a thousand steps for every hour in the day - on a stepper. Beverley Wood, Manager of the Bourne branch of N&P, said, We know Marie Curie is a charity close to the hearts of many people in our community and we would like to thank everyone who sponsored us. The Society is aiming to raise 500,000 by December 2016.If you would like to make a donation to the campaign, please visit www.justgiving.com/hourofneed

    Mothering Sunday Tea Party Boosts Rotary Mencap ChallengeThe Rotary Club of Bourne St. Peter has chosen Mencap, (whose Bourne office is on Cherry Holt Road), as one of their charitable causes that they are supporting in 2015. Mencap have several garden allotments on the Uffington Road site in Stamford which offer so much to those people using them. However, they lack some basic facilities, particularly toilets, including for those in wheelchairs. The Rotary Club project is to install a large log cabin, (4metres x 3 metres), with wheelchair access, to accommodate craft-based learning activities, which will complement the gardening, and allow more people to be supported, away

    from the confines of their home accommodation. A separate structure will provide a composting toilet. A sum of 1,500 has already been raised, which has now been doubled to 3,000, by a Matching Grant from Rotary International. A highly successful Mothering Sunday Cream Tea event was held in the Bourne Abbey Church Hall on Sunday 15th March. Seventy people attended and enjoyed an afternoon of delicious cakes, pastries and sandwiches, all served with a variety of teas and coffee, using vintage china, with the hall decked out to suit the occasion. An impressive 474 was raised, which will boost the Mencap total even further.

    Bourne Parish - Neighbourhood PlanBourne Town Council and the Neighbourhood Plan Committee have agreed that the actual area for a Neighbourhood Plan should include the whole of the parish of Bourne, which includes Cawthorpe, Dyke, Twenty and Bourne. At the first meeting of the committee, a Chairman, David Hemmingway, and three Deputies, Joanne Dolby, Claire Saberton and Donna Walker, have been appointed. The committee will continue to be assisted by employees and members of Bourne Town

    Council. The aim for the immediate future is to set up Terms of Reference for the committee, clear definitions for the various working groups and to look at initial targets for the plan. For further information and updates, please refer to the Bourne Neighbourhood Plan on Facebook; the website of bournedirectory.com; or contact Bourne Town Council on 01778 426123 / [email protected]

  • D I S C O V E R I N G Bourne | May 201512

    Matt So Close to Scooping Top Award Matthew Powell, from Bournes Crown Jewellers, has been judged a runner-up in a recent South Kesteven District Council competition to find the entrepreneur who most deserves help to make their dreams a reality, coming away with a cash prize of 150. Designer goldsmith Matthew, joined Crown Jewellers in North Street three years ago to set up and manage a rarely-found state of the art jewellery manufacturing workshop, with in-house design, bespoke manufacture, repairs, restoration and re-modelling on site. Formerly apprenticed to a top independent jeweller and trained by award winning designers and master craftsmen, Matthews love of the extraordinary and different sets Crown apart from other jewellers with investment, expansion and possibly the companys own apprentice on the agenda.

    His aim is to offer customers something different from their usual dealings with jewellers, particularly as valuable pieces for repair never leave the premises, delivering an unparalleled quality of service yet keeping to the finest traditions of handmade fine jewellery.

    | Community News

    Parish Councillor VacanciesDue to the low number of nominations for the FOUR Wards (East, West, Austerby East and Austerby West) of the Parish of Bourne, for the forthcoming Parish Elections, there will be 5 vacancies on Bourne Town Council and these positions will be filled by co-option at the meeting of the Council to be held on Tuesday 2 June 2015 at 7.30pm, in the Town Council Offices at the SK Community Point, Bourne. Councillors will decide the appointments by a vote, or series of votes, in order to obtain a majority decision.

    To be considered for co-option, applicants must meet at least one of the following criteria:

    j Be registered as a local government elector of the Parish (Cawthorpe, Dyke, Twenty and Bourne) on the current Electoral Register.k Has during the whole of the previous 12 months occupied as tenant or owner any land or other premises in the Parish.l Has had his/her principal or only place of

    work in the previous 12 months in the Parish.m Has resided either in the Parish or within 3 miles thereof during the previous 12 months.

    Anyone wishing to be considered for co-option should write to the Town Clerk at the above address or via email, by Friday 15 May 2015, providing some personal details and the reason(s) for wishing to become a councillor. If you require further information please call or visit the office during public opening hours.

  • May 2015 | D I S C O V E R I N G Bourne 13

    Stylish | Contemporary | Traditional

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  • D I S C O V E R I N G Bourne | May 201514

    01778 420700www.picnpay.co.uk | www.perfectforthehome.co.uk

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  • May 2015 | D I S C O V E R I N G Bourne 15

    01778 420700www.picnpay.co.uk | www.perfectforthehome.co.uk

    Unit 6 Hereward Estate, Off Cherry Holt Road, Bourne PE10 9LA (Opposite Branch Bros)

    PLEASE CALL OUR SALES TEAM ON 01778 420700

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    Are you sitting comfortably? WE CAN HELP

    New extensive range of rise and recline furniture NOW IN STOCK

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    Spalding & local areas 01775 739263www.ahminstallations.co.uk

    Easy walk in & out shower/baths Waterproof wall panelling Level entry wet floors Grabrails, shower seats & raised toilets Non-slip safety flooring Product & labour guarantee Low price promised Grants & council work Discounts for OAPs, WI members, SSAFA & British Legion members

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  • D I S C O V E R I N G Bourne | May 201516

    Here are some of our members

    safelocaltrades.comRecommended & Appro ed

    Not sure who to trust? Need a recommendation for a reputable trader?

    The award-winning www.safelocaltrades.com is your trusted local website, providing you with a register of highly recommended, tried and tested tradesmen in your area. All members are criminal record checked, vetted and approved, have agreed to abide by a Service Charter and are monitored on an on-going basis; thereby giving you complete peace of mind.

    WINNER of

    Best NewBusiness Idea

    2008

    Peterborough Neighbourhood and Home Watch

    Looking out for the community

    in association with the

    www.safelocaltrades.com0800 014 1832

    To see our full list of members and to read all recommendations, just go to

    Tear out page and keep

    Tel: 01733 123456

    Tradesmen

    www.oldcourtelectrical.co.uk

    01778 345046Call David on Call Peter on

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    Tel: 01733 123456

    Tradesmen

    www.cambridgeshiredriveways.com

    01733 810063twww.fenglass.co.uk

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    0800 612 8850

    Call Martyn onCall Ian on

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    www.ultimateblindsltd.co.uk

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    01778 344084Call Lee on

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    Bathroom & Tiling

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    Untitled-3 1 17/07/2012 13:54:55

    Electrician Fascias, Soffits,

    Guttering & Cladding

    www.ltminstalls.co.uk

    Pond Specialist

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    New Windows, Doors,

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    By Eileen Le Voi www.safelocaltrades.com

    | Consumer Advice

    A new Age UK survey has found that 53% of older people (aged 65+) believe they have been targeted by fraudsters. Whilst many do not respond, of those who do, 70% of all age groups said that they had personally lost money. The survey of over one thousand people by Age UK also revealed that a third of older people who responded to a scam may have lost 1,000 or more. Half of those over sixty-five said that they had received a phone call, text or letter that they believe to have been part of a scam, and over 25% of them said that they hadnt reported it. The report from Age UK highlights the tactics used by fraudsters, including befriending or `grooming potential victims and isolating them from friends and family; the use of seemingly professional documentation and official-looking websites; impersonating a bank or the police and even threats and intimidation. With the new pension freedoms that came into force this April 2015, the Charity is warning that people over fifty-five, who will now have access to large pots of pension savings, are likely to be increasingly targeted by fraudsters. This may well involve carrying out a whole range of scams, seeking to exploit peoples interest in the change in the law, for example by enticing them to move their cash into bogus, unregulated investments or other forms of scams. The Charity warns that being the victim of a scam can have serious consequences for peoples physical and mental health, as well as their relationships and finances. Some victims health deteriorates quickly after a scam and, in the worst cases, has even resulted in older people losing their independence and needing residential care. Age UK is currently working with Action Fraud, as well as other agencies, to increase awareness of fraud and cyber-crime and the levels of sophistication involved, so that people feel equipped to challenge and report it. To report a fraud and receive a police crime reference number, call Action Fraud on 0300 123 2040 or go to www.actionfraud.police.uk/report_fraud

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  • May 2015 | D I S C O V E R I N G Bourne 17

    Here are some of our members

    safelocaltrades.comRecommended & Appro ed

    Not sure who to trust? Need a recommendation for a reputable trader?

    The award-winning www.safelocaltrades.com is your trusted local website, providing you with a register of highly recommended, tried and tested tradesmen in your area. All members are criminal record checked, vetted and approved, have agreed to abide by a Service Charter and are monitored on an on-going basis; thereby giving you complete peace of mind.

    WINNER of

    Best NewBusiness Idea

    2008

    Peterborough Neighbourhood and Home Watch

    Looking out for the community

    in association with the

    www.safelocaltrades.com0800 014 1832

    To see our full list of members and to read all recommendations, just go to

    Tear out page and keep

    Tel: 01733 123456

    Tradesmen

    www.oldcourtelectrical.co.uk

    01778 345046Call David on Call Peter on

    t

    Tel: 01733 123456

    Tradesmen

    www.cambridgeshiredriveways.com

    01733 810063twww.fenglass.co.uk

    01733 893053

    0800 612 8850

    Call Martyn onCall Ian on

    Call Clayton on

    t

    t

    www.muckypond.co.uk

    07720 054200

    New Garage Doors & Repa

    irs

    RIDGEWAYGARAGE DOORS

    www.ridgewaygaragedoors.co.uk

    01733 772934Call Tracey on

    t

    t

    www.limehouseinteriors.co.uk

    01778 300179Call Dean on

    t

    www.installfascias.net

    01778 393862Call Gavin on

    t

    Blinds & Shutters

    www.ultimateblindsltd.co.uk

    Driveways & Patios

    01778 344084Call Lee on

    t

    Bathroom & Tiling

    SpecialistKitchen & Be

    droom

    Specialists

    Untitled-3 1 17/07/2012 13:54:55

    Electrician Fascias, Soffits,

    Guttering & Cladding

    www.ltminstalls.co.uk

    Pond Specialist

    (Cleaning & Maintenance

    New Windows, Doors,

    Glazing & Repairs

    | Consumer Advice

  • D I S C O V E R I N G Bourne | May 201518

    Stamford Shakespeare CompanyAt the very centre of England on the edge of Rutland is a unique theatre which claims to be one of the finest open air theatres in Europe and was described by The Stage newspaper a few years ago as Englands pre-mier alfresco venue and "The Sunday Times" "One of the finest things to do this summer"

    It is the home of the Stamford Shakespeare Company and their annual summer three month Stamford Shakespeare Season which this year celebrates its 39th year. It makes claim to offer the comforts of an indoor theatre with the charms of an outdoor setting, and on a fine summer evening the permanently covered, 600-seat

    raked auditorium faces an open air, wooden decked stage set in an idyllic woodland glade. No performance is ever cancelled because of rain is the proud boast. The stage has a sub-stage enabling actors to appear suddenly through trapdoors, and a gantry above the centre of the stage hidden by tree branches enables fairies in A Midsummer Nights Dream (performed every four years,) to fly down from the tree tops to the stage, bringing gasps from the audience. The theatre is in the beautiful grounds of the historic Tolethorpe Hall. There is a lawn overlooking classic English parkland enjoyed over 12 weeks by nearly 18,000 picnickers attending the theatre, and a hidden on-site car park is just one minutes walk from all facilities on a compact three acre site. Throughout the summer months (June 2nd to August 22nd), the Stamford Shakespeare Company will be offering two Shakespeare plays:

  • May 2015 | D I S C O V E R I N G Bourne 19

    Henry V, Romeo & Juliet and our non-Shakespeare play, "Tom Jones"(Based on the novel by Henry Fielding)

    Romeo and JulietThe greatest love story the world has ever known, set amid the feud between the Montagues and the Capulets. Taking place in Victorian England with the Capulets portrayed as a gypsy family and the Montagues as traditional landowners, the bitter conflict between the families forces Romeo and Juliet to conceal their passion. The forbidden nature of their love leads to the inevitable tragedy. This tale of a pair of star-crossed lovers includes wild gypsy dancing and fortune-telling, murderous rivalry and thrilling sword fights.

    Henry V2015 is the 600th anniversary of the Battle of Agincourt and we will be commemorating this famous victory with this rousing and inspiring play. Prince Hal, the playboy of 15th Century England, turns military commander and statesman to defy the overwhelming odds of France on the bloody fields of Agincourt. Comedy, romance, treachery, triumph and disaster combine to paint a vivid picture of life and death in 15th century France and England

    Tom Jones(Based on the novel by Henry Fielding)Step back in time to the bawdy, fun-loving world of the 1700s with the hilarious romantic comedy of Henry Fieldings masterpiece Tom Jones. Adapted for the stage by Joan McAlpine, we follow the life of Tom from his discovery as a babe in the bed of an honest, kind-hearted landowner, through his adolescent misdemeanours and on to the growing awareness of his attractiveness to the ladies of all ages. But Toms youthful recklessness brings him not only into the arms of a number of amorous women but also to the condemned cell. As he is led to the gallows there is a great commotion - will he hang, or will he escape the noose to marry his only true love Sophia?

    Box Office 01780 756133www.stamfordshakespeare.co.uk

  • D I S C O V E R I N G Bourne | May 201520

    mall clumps of dark green plants can be found growing along the shallow reaches of the Bourne Eau in South Street between its source at St Peters Pool and Baldocks Mill, a reminder of an industry that once thrived there.

    A continuing supply of good quality water is needed to grow watercress and as this is something that Bourne has had in abundance it was inevitable that someone would begin such an enterprise and in the late 19th century, Edwin Nathaniel Moody decided to give it a try.

    He was a nurseryman who established the towns first watercress beds in 1896 on land to the south of St Peters Pool that he rented from the Burghley Estate Trust and soon he was producing so much cress that wholesale supplies were being despatched by rail from Bourne station to the markets in London and Leicester as well as being sold retail at his shop.

    Watercress is a salad vegetable that was used as a food and medicine before written records began and was highly prized by the Greeks and the Romans. There was still a demand for it and the venture was so successful that by 1911, a borehole had been sunk to boost water supplies to the beds which produced so much watercress that during the summer months workers were cutting daily and consignments were leaving Bourne at the rate of 70 hampers a week.

    But the cress beds, which covered three and a half acres, have now disappeared. They were managed by Mr Moody until he retired in 1955 when the business was taken over by Spalding Urban District Council which became responsible for growing and marketing the cress under the trading name of the Hereward Watercress Company Limited.

    In September 1969, the beds were bought from the Burghley Estate Trust by South Lincolnshire Water Board which continued to run them until April 1974 when they were closed down and filled in and the area is now a riverside meadow owned by Bourne United Charities. Further cress beds that had been established by Mr Moody at the rear of Harrington Street (now Baldwin Grove) and at Kates Bridge on the former site of Waterside Nurseries, were also closed down.

    Ironically, their closure may have been premature because watercress is enjoying a revival today and small bunches now fetch high prices in supermarkets and delicatessens while dieticians praise its properties as a health giving food and a rich source of vitamins and nutrients.

    S

    TEXT REX NEEDLE 2015A rare archive photograph of the water cress beds from circa 1920.

    Discovering. . .

    ...the watercress industryby Rex Needle

  • May 2015 | D I S C O V E R I N G Bourne 21

    Fire Protection Fire Alarms Fire Extinguishers Emergency Lighting Fire Hose Reels

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    Call us on 01529 241 443 | www.m-fire.co.uk | e. [email protected]

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  • D I S C O V E R I N G Bourne | May 201522

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    Cloudy2Clear Windows Service With A Smile!Its been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes not the frames has grown rapidly as homeowners take advantage of their services. Managing Director Mark Sherwood feels that its all about service. Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But its not just about saving people money, although that obviously helps. Many tradespeople have

    struggled since last year and I honestly feel that during the good times a minority perhaps didnt focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didnt expect that sort of service which, in a way, is very sad for the service industry as a whole. Cloudy2Clear service Bourne & the surrounding villages and Mark is finding that his approach is a major factor in his success. The truth is that its not just the personal

    satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family of people Ive done work for, which just goes to show how much

    a little bit of effort is appreciated. So, if your windows are steamed up, broken or damaged give Mark a call for a free quotation on 0800 61 21 118 and hell be happy to help!

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  • May 2015 | D I S C O V E R I N G Bourne 23

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  • D I S C O V E R I N G Bourne | May 201524

    merry maids Quality house cleaning from people you can trust

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  • May 2015 | D I S C O V E R I N G Bourne 25Phone for a brochure with full hotel and resort information, Plus dates, Prices and booking information - 01529 241122

    hotel reymar Playa (3 star)Malgrat de Mar, Costa Brava on the promenade near the beach!

    Prices starting from 259 per adult1st child (age 2-12 yrs) 99pp - Free child places availableWeekly Friday departures (excluding July) phone for more informationfull board: 10 days 7 nights - including luxury coach travel (17 days also available) enquire for dates throughout the season

    * you can save up to 10% by booking early and paying in full (enquire)

    hotel mariPins (4 star) Malgrat de Mar, Costa Brava on the promenade approx 100m from the beach and 400m from the old town centre!

    Prices starting from 279 per adult - Free child places availableWeekly Friday departures (excluding July) phone for more informationhalf board: 10 days 7 nights - including luxury coach travel(All inclusive & 17 days also available) enquire dates throughout the season

    * you can save up to 10% by booking early and paying in full (enquire)

    christmas & new year in sPain13 days from 649 per adultat the golden bahia, tossa de marDeparting 22 DecemberChildren (aged 2-10 years) 449 eachIncluding 2 free excursionsfull board with wine & waterfree bar on New Years Eve plus fireworks

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  • D I S C O V E R I N G Bourne | May 201526

    Holiday Happiness! | Travel Column by Clare Lockett, Travel Counsellor

    It is an age-old question that we really wanted to answer so Travel Counsellors conducted a survey of the Great British public to see what was the key to their happiness. We received a fantastic response, and from the answers we received, we found that holidays really do make as big a difference to our happiness as we always thought! Holidays ranked highest on the agenda when it came to what made our survey sample the happiest, with a whopping 83% prizing a holiday above anything else. Way down the list, in second place was buying a new home at 12%, with just 4% telling us that a work promotion would be top of their happy list. These amazing results really do seem to highlight just how much people value their holidays. Its so easy for people to get caught up in their fast-paced, busy lives so its little surprise that holidays ranked so highly. You can take some time out doing what you really enjoy, whether thats sitting by the sea, getting lost in a good book, or soaking up the culture in the local town. We went a little further in our survey, asking if holidays were important to their overall happiness and a staggering 98% told us that holidays were significantly important to making them feel happy. But why do people feel so happy on holiday? We decided to ask our panel which part of the holiday experience made them happiest. Over 39% of people told us that it was the

    opportunity to de-stress and relax which created that sense of holiday happiness. Second in the poll was the chance to spend time with family and friends (29%), followed by the chance to experience new cultures (20%). Only 12% of

    people said that the weather was the part of their holiday which made them happiest so it just goes to show that it doesnt matter where you go, as long as you take the time to unwind every now and then! But its not just about happiness either. Holidays can actually have a significant impact on improving your health! Time away from your day-to-day routine has been proven to reduce stress levels in your body, and lead to more stable and rejuvenating sleep patterns. This all helps to do your body a huge favour,

    and gives you the chance to let go of all those physical and mental stresses and strains. So youll be happier and healthier, which is great! But one of the very best things about going on holiday is the special lifelong memories youll create. There is no feeling quite like enriching your life with an abundance of happy memories, of time well spent with your family and friends, in a destination which has changed the way you think about the world. So what are you waiting for? Dont be too busy making a living that you forget to enjoy a life! Take that all-important time, and feel happier with a memorable holiday this year!

    Travel CounsellorsT 01778 338530M 07928 431367E [email protected]/clare.lockett

    With us....it s personal

    Who doesnt love a good holiday? Its that one chance to take a break from work and all those daily stresses of everyday life. You can explore the world and spend some quality time with your loved ones. But just how happy do our holidays make us?

    D I S C O V E R I N G Bourne | May 201526

    This month, Frankie is excited to welcome Katherine Daniels Cosmetics skin-care range to her treatment price-list.

    Katherine Daniels Cosmetics are a British company that have been carefully and specifically designed by experts for skin living in the UK. They have made it into over 190 salons and spas in their first year and are taking the industry by storm with their Beautifully British Concept.

    It was important I found a skin-care range that oozed luxury, but also achieved fantastic results, says Frankie. When I was introduced to Katherine Daniels Cosmetics, I knew that I could offer both of these to my clients, using their products and treatment rituals.

    The Skin Bespoke Treatment | 30Tailor-made to give your skin a substantial treat, ideal when time is of the essence. Treatment includes exfoliation, massage and mask to suit your needs.

    The Age Defence Sensitive Skin Treatment | 44A results-driven treatment, developed for fragile and sensitive skin issues. Your skin will be calm, soothed, strengthened and more able to defend itself against premature ageing. For long term effectiveness, a course of four at one-per-week is recommended | 158.00

    The Deep Cleansing Skin Treatment | 40A treatment developed to deep cleanse and detoxify your skin, leaving you looking dewy and luminous, with a refined skin texture and reduction in pore size.

    The Age Defence Nourishing Hydrating Treatment | 60 A treatment developed to hydrate and re-ignite the natural oil levels if they are underactive.Your skin will be hydrated, supple and smooth, open pores reduced and more able to defend itself against premature ageing. For long-term effectiveness, a course of four at one-per-week is recommended | 216

    Specialising in Health and Beauty Essentials and Luxury Treatments

    Bourne | 07837 862 870www.frankie-handb.com

    To celebrate the launch of Katherine Daniels Cosmetics, the following offers are available:

    10% off your next Katherine Daniels Facial Expiry date - June 30th 2015

    15% off Katherine Daniels Products

    Expiry date - June 12th 2015

    20% off your first Katherine Daniels Facial

    Expiry date - May 31st 2015

  • May 2015 | D I S C O V E R I N G Bourne 27

    This month, Frankie is excited to welcome Katherine Daniels Cosmetics skin-care range to her treatment price-list.

    Katherine Daniels Cosmetics are a British company that have been carefully and specifically designed by experts for skin living in the UK. They have made it into over 190 salons and spas in their first year and are taking the industry by storm with their Beautifully British Concept.

    It was important I found a skin-care range that oozed luxury, but also achieved fantastic results, says Frankie. When I was introduced to Katherine Daniels Cosmetics, I knew that I could offer both of these to my clients, using their products and treatment rituals.

    The Skin Bespoke Treatment | 30Tailor-made to give your skin a substantial treat, ideal when time is of the essence. Treatment includes exfoliation, massage and mask to suit your needs.

    The Age Defence Sensitive Skin Treatment | 44A results-driven treatment, developed for fragile and sensitive skin issues. Your skin will be calm, soothed, strengthened and more able to defend itself against premature ageing. For long term effectiveness, a course of four at one-per-week is recommended | 158.00

    The Deep Cleansing Skin Treatment | 40A treatment developed to deep cleanse and detoxify your skin, leaving you looking dewy and luminous, with a refined skin texture and reduction in pore size.

    The Age Defence Nourishing Hydrating Treatment | 60 A treatment developed to hydrate and re-ignite the natural oil levels if they are underactive.Your skin will be hydrated, supple and smooth, open pores reduced and more able to defend itself against premature ageing. For long-term effectiveness, a course of four at one-per-week is recommended | 216

    Specialising in Health and Beauty Essentials and Luxury Treatments

    Bourne | 07837 862 870www.frankie-handb.com

    To celebrate the launch of Katherine Daniels Cosmetics, the following offers are available:

    10% off your next Katherine Daniels Facial Expiry date - June 30th 2015

    15% off Katherine Daniels Products

    Expiry date - June 12th 2015

    20% off your first Katherine Daniels Facial

    Expiry date - May 31st 2015

  • D I S C O V E R I N G Bourne | May 201528

    | Health Wellhead Practice Excellence in head to toe Complementary Healthcare

    Osteoporosis Awareness and Prevention Month May 2015

    recommended daily alcohol intake are at greater risk, but gender, genetics, age, race and low body weight are all contributing factors. However, its not all doom and gloom. There is a lot you can do to prevent the condition, and to reduce your chance of breaking a bone if you do get it. Advice on healthy balanced diets, suitable exercise levels and lifestyle modifications can help to manage some of the risk factors, reduce the day to day impact of the condition and reduce the likelihood of a fracture. It is important to understand though that osteopathic manual therapy cannot cure osteoporosis and if you are found to be moderate to high risk it is advisable that you consult your GP.

    To find out more about the prevention, diag-nosis and treatment of osteoporosis, contact the National Osteoporosis Society via their confidential helpline (0845 450 0230) or by visiting their website at: www.nos.org.uk

    In the UK, one in two women and one in five men over the age of 50 will fracture a bone, mainly due to poor bone health. But osteoporosis is often a silent condition, giving no pain or other symptoms to alert you to the fact until the worst happens and a bone breaks. As such, many people living with osteoporosis are unaware that they have fragile bones until this happens, sometimes with devastating consequences. Indeed an alarming new study published by the International Osteoporosis Foundation suggested that 37% of men that sustain an osteoporosis related hip fracture will die in the first year following the break. The diagnosis of osteoporosis is usually conducted by a doctor using conventional radiography and by measuring the bone mineral density (BMD), through dual-energy x-ray absorptiometry. However, a special online screening tool called the FRAX questionnaire has been developed by the World Health Organisation (WHO) to predict and screen for the 10-year probability of hip or other major osteoporotic fracture in patients based on determinants generally accepted to be the key risk factors. This is done by answering 12 basic questions upon which the online program will then calculate the % probability and give you the option to view the National Osteoporosis Guidelines Group (NOGG) recommendations. This is something you can do yourself or we could help you with. Those that smoke or drink in excess of the

    It is estimated that around 3 million people in the UK have osteoporosis. Osteoporosis is a condition in which the usually strong support struts that make up the inside of most bones becomes thinner, which can lead to bones becoming fragile and breaking easily, resulting in pain and disability. In the healthy skeleton, bone resorption and formation occurs in a balanced and organised fashion, but in the case of osteoporosis, this balance is lost.

    Tel: 01778 392832www.thewellheadpractice.co.uk

    E: [email protected] 13 Abbey Road, Bourne, PE10 9EF

    Philip Hakim, Registered Osteopath

  • May 2015 | D I S C O V E R I N G Bourne 29

    | Health Wellhead Practice Excellence in head to toe Complementary Healthcare handson massage

    Relax, soften & stretch over used muscles from work, sport & stress

    Increases joint flexibility & range of movement

    Reduces recovery time

    Promotes tissue regeneration reducing scar tissue

    Reduces depression & anxiety

    28 West Street, Bourne PE10 9NA

    sports and body massage

    www.handson-massage.co.uk

    30 f

    or 1

    hour

    trea

    tmen

    t

    pulse practice

    01780 435003 | [email protected]

    ThePowder Room

    The Powder Room

    ThePowder Room

    Natwest Rear Bank Chambers2 North Street

    BourneLincs

    PE10 9EA

    Tel | 07519 730181

    Appointment Time

    Treatment

    Front

    Reverse

    Front with Starmarque Spot UV indicated using yellow

    MAY OFFERS

    Tel: 07519 730181Natwest Rear Bank Chambers,

    2 North Street, Bourne, Lincs, PE10 9EA

    Gel Polish 20.00

    Excellence in head to toe Complementary Healthcare

    Osteopathy Acupuncture Chiropody & Podiatry Hypnotherapy Nutritional therapy Reflexology Sports Injuries & Rehabilitation

    www.thewellheadpractice.co.ukT: 01778 392832 | E: [email protected]

    13 Abbey Road, Bourne PE10 9EF

  • D I S C O V E R I N G Bourne | May 201530

    o mark the occasion, owner Harvey Taylor has introduced the incredibly popular Myzone heart-rate monitoring system, the latest method by which those engaged in vigorous activity in his Fitness Centre, (and also outside), can ensure they are pushing themselves to their full potential. There must be hundreds of us who have been on that exercise bike, cross-trainer, rowing machine or the like, merrily keeping up a steady, comfortable pace, perhaps starting to glow a bit and wondering if the timer has slowed down! But is that the optimum use to which we are putting that apparatus? The higher the intensity of the exercise, the better will be the result, so surely, by knowing what our individual target could/ should be, and then having the means to monitor it on a screen before us, then all will appear much more worthwhile. A key part of the Myzone package is the physical activity belt, upon which the heart-rate monitor tracks your effort, guaranteeing accurate and personalised results. Other activity trackers may estimate calories burnt by counting steps taken, for example, but Myzone provides a much more thorough means of finding whether or not you are making maximum use of your work-out. Up to sixteen hours of exercise activity, outside the gym, can be stored within the

    monitor, to be processed once youve returned from your bike ride or run, for example. Wearing the belt in the gym will then enable you, whilst on a specific piece of apparatus, to see the colour-coded, easy-to-read tiles on the screen before you, motivating you in real-time to put in the effort you know is required to attain your particular results. The Myzone Lite App allows you to review all of your Myzone account activity in the palm of your hand. Using your smartphone, you can monitor your activity calendar, workout graphs and challenges. Other features include personalised goal setting and also the ability to challenge your friends by accessing the real-time leaderboard, which helps make exercise a game.

    Myzone for Improved Performance at the GymThe Universal Fitness Centre on Cherry Holt Road in Bourne recently celebrated twelve years in the town.

    A key part of the Myzone package is the physical activity belt, upon which the heart-rate monitor tracks your effort, guaranteeing accurate and personalised result

    So, if youre struggling with motivation, or just want more information, contact Oli on 422424.

    T

  • May 2015 | D I S C O V E R I N G Bourne 31

    INTRODUCES...

    The latest in result producing technology!

    www.universaltnesscentre.co.uk01778 422424 Harveys Universal Fitness Centre, Cherry Holt Road, Bourne, Lincs PE10 9LA For

    more in

    formatio

    n ring O

    li on:

    0177

    8 422

    424

  • D I S C O V E R I N G Bourne | May 201532

    The Hip and Sciatica | Your health by Jo Sunner B.Sc. , D.O. , M.M.S.M., Osteopath. The areas longest established osteopath clinic (next to Bourne post office)

    01778 426000 | West Street, Bourne PE10 9NE (next to Bourne post office)Principal: Jo Sunner BSc(ost). DO. MMSM. (Also consults at the Fitzwilliam Hospital)

    Feel Better with quality care Geoff Capes

    The hip is a major contributor to all of a bodys core work. In fact, when we first learn to sit up as babies, we rely on our hip muscles, rather than the muscles of our trunk to do this. Repetitive motion like cycling, running and squatting can irritate the muscles in and around the pelvis, leading to chronic pain or limitation. This can produce a muscle spasm, leading to a pain in the buttock and leg, similar to sciatica. This is a debilitating and long-lasting pain. The secret is to stay moving even though it hurts, as the pain is being eased by using the buttock muscles.

    Jo Sunner. Osteopath, Pulse Practice, Bourne. Also at Fitzwilliam Hospital, Peterborough

    owever, often, when a person complains of hip and back pain, the go-to diagnosis is sciatica, which is actually a very specific source of pain. The sciatic nerves origin point is just at the top of the gluteal muscle (buttock muscle) in the lower back vertebrae. When inflammation occurs in this area, it can compress the sciatic nerve and send a radiating pain down the back of the leg, typically ending at the knee, but po-tentially carrying all the way to the calf. Sciatica is always caused by inflammation around the sciatic nerve.

    The source of this inflammation may be low back pain, including a trapped nerve in the low back vertebrae. Pregnancy can also cause sciatica, if the position of the baby or shape of the uterus presses on the nerve. Inflammation in portions of the hips and gluteal muscles can also cause sciatic pain, but because the sciatic nerve is deep, the inflammation is typically also in a deep, rather than superficial, part of the anatomy. Sciatica is made worse by forward bend-ing or deep flexion of the hip joint. In fact, you may know you have sciatica because the pain shoots down the leg when you bend over. Working to properly engage the muscles of the core (stomach muscles) will be essential in healing this injury. Even those with strong stomach muscles may need to re-evaluate all their stomach muscles, especially the deepest layer of them, to reinforce the strength of the back. Strengthening the low back, opening the hamstrings and reducing tightness in the outer hips will also help restore the spines natural curvature and function. Then the pain will ease. If you would like these exercises please call at Pulse Practice (next to the main post office) or telephone : 01778 426000. www.osteopathclinic.com.

    H

  • May 2015 | D I S C O V E R I N G Bourne 33

    | Your health by Jo Sunner B.Sc. , D.O. , M.M.S.M., Osteopath. The areas longest established osteopath clinic (next to Bourne post office)

    01778 426000Pulse Practice, West Street, Bourne PE10 9NE (next to Bourne post office)

    Treatments for musculo-skeletal symptoms that may cause: Headaches Neck/shoulder & arm pain Low back pain

    Hip pain Knee pain Sciatic nerve pain Sports injury pain

    Safe treatments by qualified & registered practitioners

    Pain Relief without the wait

    Out of hours:07943 336 336

    Open Monday - Saturday

    Free Parking

    Mr J Sunner BSc(OST). DO. MMSM. Registered Osteopath (also consults at the Fitzwilliam Hospital, Peterborough)

    Pulse Practice, 28a West Street, Bourne PE10 9NE (next to Bourne post office)

    Highly Specialised Musculoskeletal & Orthopaedic Physiotherapist

    Back and Neck Pain Headaches, Migraines Musculoskeletal Injuries, Knee, Ankle, Shoulder etc. Sports Injuries Pain Management Post-Operative Rehabilitation Medical Acupuncture

    Keith Openshaw HCPC. GradDipPhys. MCSP. DipCO. DipEBHC. CSCS.

    Accurate Diagnosis leading to Effective TreatmentProudly Providing Evidence-based Healthcare!

    07934 640697Appointments & Enquiries:

    Registered: Health and Care Professions Council, Chartered Society

    of Physiotherapy, Physio First, BUPA, etc.

    Previously: Physiotherapy Manager Fitzwilliam Hospital

    (10 years) & Lead Physiotherapist for Ramsay Health Care UK

  • D I S C O V E R I N G Bourne | May 201534

    For more information or to arrange your appointment please

    call 01778 382500 or email [email protected] West Street, Bourne PE10 9NE

    www.ndstuart.co.uk

    Paving the way to a better quality of life

    For more information or to arrange your appointment please call

    01778 382500 or email [email protected] West Street, Bourne PE10 9NE

    Hearing Assessments Professional Advice Latest Digital Hearing Aids Full Aftercare Service Wireless Hearing Aid Accessories

    www.ndstuart.co.uk

    Paving the way to a better quality of life

    FREE HEARING CONSULTATIONS THROUGHOUT APRIL & MAY!

    Special Offer: Free Phonak DECT cordless phone with every compatible Phonak hearing aid order until 31st May.

    For more information or to arrange your appointment please call

    01778 382500 or email [email protected] West Street, Bourne PE10 9NE

    Hearing Assessments Professional Advice Latest Digital Hearing Aids Full Aftercare Service Wireless Hearing Aid Accessories

    www.ndstuart.co.uk

    Paving the way to a better quality of life

    FREE HEARING CONSULTATIONS THROUGHOUT APRIL & MAY!

    Special Offer: Free Phonak DECT cordless phone with every compatible Phonak hearing aid order until 31st May.

    Hearing Assessments Professional Advice Latest Digital Hearing Aids Full Aftercare Service Wireless Hearing Aid Accessories

    FREE HEARING CONSULTATIONS THROUGHOUT APRIL & MAY!

    Special Offer: Free Phonak DeCT cordless phone with every compatible Phonak hearing aid order until 31st May.

  • May 2015 | D I S C O V E R I N G Bourne 35

    Healthy Eating! (Or. . . Its not what you eat, its the way you order it!)For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

    1. The Japanese eat very little fat and suffer fewer heart attacks than Brits. 2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Brits.3. The Chinese drink very little red wine and suffer fewer heart attacks than Brits.4. The Italians drink a lot of red wine and suffer fewer heart attacks than Brits. 5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Brits.

    CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you!

    30 North Street, Bourne | www.jubileegaragebourne.com

    Get 20% OFF* your total foodbill at the Jubilee Garage!

    Like Jubilee Garage Follow @Jubileebourne

    Serving TimesMonday-Friday:

    12pm-2.30pm & 6pm-9pmSaturday All Day: 12pm-9pm

    Sunday: 12pm-5pm

    Bring this voucher along to the Jubilee Garage

    and experience our delicious NEW menu including:

    Lasagne Al Forno, BBQ Ribs and not forgetting

    our famous Jubilee Burgers!!

    And we will give you 20% OFF* the total bill!

    Sit back and watch the match, treat the kids or

    shoot some pool and have a delicious meal to boot!!

    *Cannot be used in conjunction with any other offer. Offer ends 1st June 2015.

    2499 JUB-20% Off Bill May Advert_JUB-20% Off Bill May Advert 25/03/2015 10:58 Page 1

    Wedding Cakes Birthday Cakes Christening Cakes Anniversary Cakes Christmas Cakes

    Engagement Cakes Retirement Cakes Gluten Free Cakes Diabetic Cakes

    Email [email protected] 07599 255646

  • D I S C O V E R I N G Bourne | May 201536

    SANDALLS BUTCHERSAvailable from

    Sizzling Offers4 each Chinese pork ribs, Marinated Chicken Pieces, Lincolnshire Sausage & 3oz Premium Beef Burgers

    BBQ Pack9.99

    Only

    Beef Quarterpounder Pork & Apple Quarterpounder Lamb & Mint Quarterpounder Jalapeno Beef Quarterpounder Gluten-Free Beef Quarterpounder Lamb Kofte Kebab Lamb Grillstick Beef Firesticks Traffic Lights

    Mix and Match 1 each, or 10 for 9

    This year we have over 50 products suitable for your barbecue - more than ever before! This includes our exclusive range of bombs and tornadoes. All barbecue products are handmade in our West Street shop. We welcome advance orders to allow for marinades to develop and guarantee product availability.

    SANDALLS BUTCHERS15 West Street, Bourne PE10 9NB | Telephone: (0)1778 423301

    OPENING TIMES: Tues - Fri: 7am - 5pm | Sat: 7am - 3pm | Sun - Mon: closedTelephone orders welcome with local delivery available

  • May 2015 | D I S C O V E R I N G Bourne 37

    This voucher entitles you to...JuliesCaf

    01778 394604

    Monday Saturday 8.00am 4.00 pm

    Unit 7, The Burghley Centre,

    Hereward St, Bourne, Lincolnshire, PE10 9EG

    *Exp 31/5/2015

    Twenty-one Years for Julie at the Caf

    Her present family of staff comprises manager, Nick Edwards; chef, Sam Garfoot; waiter, Kadhim Al-tayie and manager Katie Bytheway, currently on maternity leave. The Saturday Team of waitresses Helen, Sarah, Anna, Tilly and Amy ensure that Julies many customers are served efficiently and with a smile. The underlying impression I received recently, as Julie and I looked back over the years, was of her caf being unashamedly family-oriented. Husband Peter provides much of the background support, their own children have done their stint, whilst a bevy of past Saturday girls have left town for

    university and have then been welcomed back. Generations of customers have kept the caf going as a thriving facility, at this ideal location in the centre of town. Many children who were brought in years ago, return to enjoy Julies hospitality and delicious snacks, drinks and desserts, but now with youngsters of their own. The range of freshly prepared snacks is impressive, and there are specials to provide variety, alongside the healthy, locally-sourced meat, fruit and vegetables. Why not pop in and see why so many people continue to call Julies Caf their friendly, family local?

    Generations of customers have kept the

    caf going as a thriving

    facility, at this ideal location in the centre

    of town

    May 1st 1994 and Julie McCutcheon starts work at the Papillon Caf in Bournes Burghley Centre. As a pot washer, four hours a day, shes thrilled to return to work, after the birth of her third child. Twenty-one years later, and owner since 2006, she talks fondly of her business, which has maintained consistently high standards across the two decades.

  • D I S C O V E R I N G Bourne | May 201538

    BANQUET NIGHTEVERY MONDAY & TUESDAY

    Join us in our restaurant and choose ANY starter, main course, side dish, rice or nan bread for just

    10.95 per person(King prawn dishes 2.95 extra. Dine in only)

    Fully Licensed & Air conditioned

    KIDS MEAL DEALS AVAILABLE(please ask for details)

    TELEPHONE DELIVERY/ COLLECTION / BOOKINGTel: 01778 393959 / 01778 423683 8 Abbey Road, Bourne

    You can now order online @ www.shalimarbaltihouse.co.ukOPEN 7 DAYS A WEEK: 5.30pm - MIDNIGHT

    Specialist in Authentic Cuisine

    FAST FOOD - Kebabs, Burgers, Chicken, Chips, Drinks

    FAST FREE DELIVERYWithin 8 miles | min order 6 applies

  • May 2015 | D I S C O V E R I N G Bourne 39

    Ingredients: 210 g. margarine

    90 g. good quality, dark cocoa powder

    420 g. caster sugar 4 eggs

    110 g. self-raising flour 80 g. chocolate drops/

    | Food

    Simon Pick,The Nags Head

    broken pieces of dark chocolate

    4 Mars bars

    Method1. Whisk the eggs and sugar until light and fluffy.

    2. Melt the margarine, then stir in the cocoa powder and flour.

    3. Add the cocoa, flour and margarine mixture to the egg and sugar mixture gradually, whisking as

    you go.Fold the chocolate drops into the mixture, using

    a metal spoon.4. Grease a rectangular oven-proof dish and line

    with baking parchment.

    5. Tip the chocolate mixture out into the lined oven-proof dish and spread evenly.

    6. Cut the Mars bars in half and then dice into 1cm. squares and scatter evenly over the

    brownie.7. Bake in a pre-heated oven on 180 for approx. 30/40 minutes, until the cake has a dull crust and

    the sides are just starting to come away.8. Allow to cool slightly, then place another flat baking tray on top of the brownie and carefully flip over to remove the brownie from the baking

    parchment and the oven-proof dish.9. Cut into required portion size and store in a

    sealed container, once cooled. 10. This

    dish can be frozen and used

    as a quick, simple

    dessert on a school night!!!

    Mars Bar Brownie

    FROM THE SMOKEHOUSE

    9.95 each orAll our meats are cooked low & slow for 8/10 hours in our in house American Smoker to ensure they melt in your mouth!!

    Pick any 2 meats:Deep South BBQ Pulled Pork | BBQ sauce & Honey Beef Brisket | Louisiana Chicken Leg | Texan BBQ Ranch Ribs

    Pick 2 sides:Bacon & Cheese Mash | Steak Cut Chips | Buttered New Potatoes Salad | Coleslaw | Corn on the Cob | BBQ Beans

    01778-393644 2 Abbey Road | Bourne | PE10 9EFEmail: [email protected]

    Served every Sunday from 12-7pm | 1 Course | 8.95Hand carved meat, served with homemade yorkie puds, roasties & new potatoes with a huge selection of local seasonal vegetables.

    S U N D A Y L U N C H

    O V E R T H E C O A L SO V E R T H E C O A L S12oz Rump Steak | 13.998oz Sirloin Steak | 12.99

    10oz Gammon Steak | 10.95 A generous slice of gammon topped with pineapple & fried egg

    Cajun Chicken Fillet | 10.95 Chicken fillet marinated in Cajun spices & char-grilled

    18oz Mixed Platter | 16.95 Strip Steak, Chicken breast, Gammon & 2 Lincolnshire Sausages topped with 2 fried eggs

    UNDER 5s EAT FREE EVERY SUNDAY*

    KIDS EAT FREE! ! !

    at The Nags Head every Sunday & all weekend on Bank

    Holiday weekends (t&cs apply)

    MAY BANK HOLIDAY FAMILY QUIZ

    Sunday 3rd & 25th May 8:30pm start

    Guaranteed prize fund of

    1 5 0

  • D I S C O V E R I N G Bourne | May 201540

    Time for TeaStep Back in

    Ten Years in the TownTake one very experienced chef, add one of the countrys few qualified horologists, locate in a quaint, characterful, tea-room setting on Bournes Abbey Road. Allow ten years, to build an enviable reputation, by providing consistently good, nutritious food and beverages, alongside a thoroughly competent attention to quality, with watches and clocks, and there you have the essence of one of Bournes most