diabetes mellitus types diet and exercise
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Diabetes Mellitus Shama shabbir 3459
Diabetes MellitusDefinition
A multisystem disease related to: Abnormal
insulin production, or
Impaired insulin utilization, or
Both of the above
Leading cause of heart disease, stroke, adult blindness, and non-traumatic lower limb
amputations
Normal Insulin Metabolismo Insulin
Produced by the cells in the islets of Langherans of the pancreas
Facilitates normal glucose range of 3.9 – 6.7 mmol/L
Normal Insulin Metabolism
Promotes glucose transport from the bloodstream across the cell membrane to the cytoplasm of the cell
Analogous to a “key” that unlocks the cell door to allow glucose in
Types of Diabetes There are major
3 types of diabetesType 1 diabetesType 2 DiabetesGastational Diabetes
Type 1 Diabetes Mellitus
Formerly known as “juvenile onset” or “insulin dependent” diabetes
Most often occurs in people under 30 years of age
Peak onset between ages 11 and 13
Type 1 Diabetes Mellitus
Pancrease can no longer produce insulineSymptomsWeight lossPolydipsia (excessive thirst)Polyuria (frequent urination)Polyphagia (excessive hunger)Weakness and fatigueKetoacidosis
Type 2 Diabetes Mellitus Accounts for 90%
of patients with diabetes
Usually occurs in people over 40 years old
80-90% of patients are overweight
Type 2 Diabetes Mellitus
• Insulin resistance• Body tissues
do not respond to insulin
• Results in hyperglycemia
• Decreased (but not absent) production of insulin
Type 2 Diabetes Mellitus• Non-specific
symptoms• Fatigue• Recurrent
infections• Prolonged wound
healing• Visual changes
Gestational Diabetes Develops during
pregnancy Detected at 24 to 28
weeks of gestation Associated with risk
for cesarean delivery, perinatal death, and neonatal complications
Management of Diabetes
• Diet and ExerciseA
• Oral hypoglycaemic therapyB
• Insulin TherapyC
Management of DMThe major components of the treatment of diabetes are:
Diet
Diet is a basic part of management in every case. Treatment cannot be effective unless adequate attention is given to ensuring appropriate nutrition.
Dietary treatment should aim at:◦ ensuring weight control◦ providing nutritional
requirements◦ allowing good glycaemic
control with blood glucose levels as close to normal as possible
◦ correcting any associated blood lipid abnormalities
Diet Dietary fat should provide 25-35% of
total intake of calories but saturated fat intake should not exceed 10% of total energy. Cholesterol consumption should be restricted and limited to 300 mg or less daily.
Protein intake can range between 10-15% total energy (0.8-1 g/kg of desirable body weight). Requirements increase for children and during pregnancy. Protein should be derived from both animal and vegetable sources
Diet Carbohydrates provide 50-60% of
total caloric content of the diet. Carbohydrates should be complex and high in fibre.
Excessive salt intake is to be avoided. It should be particularly restricted in people with hypertension and those with nephropathy
Exercise
Together with dietary treatment, a programme of regular physical activity and exercise should be considered for each person. Such a programme must be aimed to the individual’s health status and fitness. People should, however, be educated about the potential risk of hypoglycaemia and how to avoid it.
Physical activity promotes weight reduction and improves insulin sensitivity, thus lowering blood glucose levels.
Self-Care Patients should be
educated to practice self-care. Self-care should include
◦ Blood glucose monitoring◦ Body weight monitoring◦ Foot-care◦ Personal hygiene◦ Healthy lifestyle/diet or physical
activity◦ Identify targets for control◦ Stopping smoking