diabetes by tally
TRANSCRIPT
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By: Natalya Perretta
& andrianna DiNapoli
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There are different types of diabetes
Type I (juvenile diabetes, insulin dependent)
Type II (adult-onset, non-insulin dependent)
Gestational
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Not a transmitted disease
For Type I
Hereditary Trigger
Type II
Weight gain/obesity
Excess sugar in bloodstream
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Frequent urination
Excessive thirst
Extreme hunger or constant eating
Unexplained weight loss
Presence of glucose in the urine
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Tiredness or fatigue
Changes in vision
Numbness or tingling in the extremities
Slow-healing wounds or sores
Abnormally high frequency of infection
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Monitor blood glucose levels
Diet, exercise, medication
Type I: Daily insulin injections
Type II: Weight loss
Alternative Medicine
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Type I
Usually onset in childhood, early teenage years
Genetic
Type II
Adults over forty (mean: 50~60)
Linked to obesity
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Today’s WorldFood abundance Less exercise Genotype causes
obesity which leads to diabetes
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Type I: Daily injections
Diabetics must plan meals, mealtimes
Blood glucose monitoring
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One can not tell if another has diabetes by their physical appearance
People who are sick from this disease look like any other person , but still is sick
Diabetes is a disease that someone may not know you have
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To improve insulin function one must cut down all artificial foods like fizzy drinks, packed/canned foods, diet chocolates etc.
All sugary products, juices and very sweet fruits like chikoo (sapota) should be avoided.
Corn flour, white rice, fried potatoes, too much of dairy and eggs should be avoided.
Cut down too much of butter, oils etc as a high concentration of fat in the food tends to decrease the insulin action on the cells.
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You can help control your blood sugar when you eat healthy, get enough exercise and stay at a healthy weight.
Eat your meals at about the same time each day.
Do not skip meals. Exercise at about the same times each day. Take your medicines at the same times each
day.
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The other serious condition that can result is just hypoglycemia.
This is where your blood sugar drops too low. Most instances of this condition are mild and
are easily solved by consuming some glucose rich foods.
However, if left untreated, coma and death can result.
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A device called a glucometer can provide an exact blood sugar reading. There are different types of devices. Usually, you prick your finger with a small needle called a lancet. This gives you a tiny drop of blood. You place the blood on a test strip and put the strip into the device. Results are available in 30 - 45 seconds.
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Whole-grain Oatmeal Bean varieties
Green leafy vegetables Vegetables Fruits Common foods to lower the blood sugar level: Cinnamon, bitter gourd, garlic and
onion is known to reduce blood sugar level. Raw bitter gourd juice is good for diabetes.
Foods rich in fiber Nuts Chicken and turkey Milk: Choose fat-free or low-fat milk and dairy products. Completely avoid whole
milk. Go organic. Alcohol: A NO-NO. It is important that you try to avoid alcoholic beverages.
Alcohol can make it more difficult for you to control the blood sugar levels. If you choose to drink alcohol, only drink it occasionally and when your blood sugar level is well-controlled. It's a good idea to check with your doctor to be sure drinking alcohol is acceptable.
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Also called juvenile diabetes or insulin dependent
It is a disorder of the body’s immune system attacking and destroying certain cells in the pancreas
For the type you need an insulin
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increased production of urine (because the body tries to get rid of the excess glucose in the urine, diluting it with water),
excessive thirst, fatigue (because the glucose is not being
converted into energy), loss of weight, increased appetite, feeling sick, blurred vision, infections such as thrush or irritation of the
genitals.
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vomiting, stomach pain, rapid breathing, increased pulse rate, sleepiness. Without treatment it can cause to coma or
death
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regular injections of insulin. These are given daily or several times a day, depending on the type of insulin used.
staying physically active and getting plenty of exercise
maintaining a steady weight The goal of insulin treatment
is to control the amount of insulin in the bloodstream so that glucose levels are normal, or near normal.
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Type 2 diabetes is a chronic (lifelong) disease marked by high levels of sugar (glucose) in the blood. Type 2 diabetes is the most common form of diabetes.
Type 2 diabetes usually occurs gradually. Most people with the disease are overweight at the time of diagnosis.
People at the age of 45 and older most likely get this
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Blurred vision Erectile dysfunction Fatigue Slow healing infections Increased appetite Increased thirst