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©DhyanaYoga&Wellness

OurSkincontainsourindividualidentityandformsaboundarywiththeouterworld.Whenwedeeplylovewhoweareandare‘comfortableinourskin’,thiseaseandlightnessismirroredinasmoothandglowingcomplexion.MindfulSelf-Care:Removemake-upand look closelyat your face in themirror.Whatdoes your skin revealabout yourinner state? Red spots could indicate suppressed anger or irritation. A dull skin tone could reflect afeelingof stagnation.Takea fewdeepbreathsandasyouexhale, imagineall theseemotions leavingthroughyourskinpores.

Ingredients: Organic dried Chamomile flowers, Organic dried Rose petals & Oatmeal. Free of chemicals, artificial colours or fragrances.

This healing blend of carefully selected ingredients works naturally to repair, restore, cleanse and nourish skin. Gentle on sensitive skin. Chamomile soothes skin irritations, fades blemishes and spots, protects from skin breakouts and evens out skin tone. It contains protective antioxidants, which prevents premature aging. Rose petals are full of antioxidants, vitamins, essential fatty acids, and minerals - they also have anti-inflammatory and antibacterial properties. Oatmeal is a natural cleanser—helps soak up excess oil on, treat dry skin, remove dead skin cells and also gently exfoliates. To Apply: Mix a few spoons of the blended powder with raw honey, any light cold-pressed oil (like jojoba or sweet almond oil) or curd to make a paste (I personally like using honey, jojoba oil and curd all together). Gently massage onto your skin (and lips) in small circular motions and leave it on for 5 to 7 minutes. Use any leftover paste on your hands. Wash off with warm water and feel the soft, smooth texture of your skin. Use once or twice a week.

(ItemF1)Price:150gm.jarwithwoodenspoon,Rs330/-,ForMembers:Rs300/-

DhyanaSkinCare:Face

SoothingChamomile,Rose&OatsFaceMask,Cleanser&Scrub

www.dhyana-life.com

©DhyanaYoga&Wellness

Wearemore than justaphysicalbody—Yogaphilosophytellsus thateachofushasFiveSheathsorBodies—Physical, Energetic, Emotional, Wisdom & Bliss. Usually, most of us are aware only of ouroutermostbody,thephysicalone.TheBreathisthebridgeallowingustojourneyinwardtoourotherbodies.MindfulSelf-Care:Takethescrubinyourpalmanddeeplyengageallyoursenses—lookatthetextureofcrystallinesalt,driedrosepetalsandappreciatetheirvividcolour.Takeawhiffofthescrubandfeeltheeffectitsaromahasonyourmind.Breatheoutalltensionandmakeanintentionthatitwillscrubawaynotonlydeadskincells,butalsodeademotions—makingroomforfresh,revitalizingenergy.

Ingredients: Natural Organic Himalayan Pink Salt, Epsom Salt, Organic Dried Rose Petals, Extra Virgin Organic Coconut Oil & Pure Geranium Essential Oil. Free of chemicals, artificial colours or fragrances.

This gorgeous pink scrub exfoliates, detoxes, soothes and nourishes skin in one go. Gentle on sensitive skin. Himalayan Pink Salt is rich in essential minerals and trace elements that have therapeutic properties for the skin—it detoxes, balances the pH and naturally exfoliates & softens skin. Rose petals are full of antioxidants, vitamins, essential fatty acids, and minerals—and have anti-inflammatory & antibacterial properties. Epsom Salt naturally exfoliates and is effective for soothing and reducing skin irritation. Plus the magnesium in Epsom salt is known to have a calming effect on the nervous system & removes fatigue. Coconut Oil has nourishing fatty acids, Vitamin E, helps with skin conditions such as inflammation and is deeply moisturizing. Geranium Essential Oil has anti-aging, skin rejuvenation & soothing properties and has a calming & balancing effect on emotions.

To Apply: Take several spoonfuls of the scrub in a bowl with you into the shower. Gently scrub in circular motions all over the body and neck (not the face). Let it stay on for a few minutes. Wash off with warm water and feel the soft, smooth texture of your skin. Use once or twice a week. You won’t need to moisturize your body after using this. For best results, use after cleansing your skin with a natural, non-drying soap.

(ItemB1)Price:150gm.jarwithwoodenspoon,Rs410/-,ForMembers:Rs375/-

DhyanaSkinCare:Body

RejuvenatingHimalayanSalt&RoseScrub