8/13/2019 Dengue Free Holiday Season

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5 tips for a dengue-free holiday season

Philippine Daily Inquirer6:07 pm | Friday, December 27th, 2013

As soon as the air takes on a chilly nip, the radio plays Christmas songs and the streets explode with colorful lights,you know that the holiday season is just around the corner. By this time, we say goodbye to typhoons (although acouple might try to sneak through) and expect good cool weather until January of next year.What doesnt leave, however, is dengue which has now become a year-round issue. Falling ill with the infection amidthe merriment of the season is not only a depressing thought but a real concern, since most of us will be exposedoutdoors more than the usual. Fortunately, we can arm ourselves with a handful of precautions against dengue-lamok. Heres a list of precautions we can arm ourselves with.1. Click and know the dengue status of the place youre visiting. The Department of Science and Technology has putup a website called Dengue Vector Surveillance that helps you keep track of dengue incidence in a particular city.Visit http://oltrap.pchrd.dost.gov.ph and you will see a search panel where you can input the time frame, the regionand the city you wish to visit. The site also lists the schools where cases of dengue have been reported. A red markeron the place signals an alert level, which means that you have to take extra precautions if you still intend to pushthrough with your trip.2. Keep your car spick-and-span. Holiday season means a lot of motoring around and it pays to have your car tuned

up and spick-and-span. Not too many people know that dengue-lamok can propagate in a pool of water as small as acoin so be sure your car doesnt provide any breeding ground. Regularly empty water coolers and have your trashdisposed. The cleaner the car, or any place for that matter, the less likely that mosquitoes are able to breed.3. Do a last-quarter check of your house. Have you been putting off making your house dengue-proof? Now is thebest time to do a house checkup. Replace your window and door screen, your first line of defense not only againstmosquitoes but other insects, if it already shows visible tear. Apply insect spray on damp, dark places if you suspectthem as breeding grounds. Of course, always empty vases and containers of water that are ideal places formosquitoes to lay their eggs. If your village already has a high incidence rate of dengue, perhaps its time to explorethe idea of fumigating your house.4. Wear the right clothes. When going out, be sure to wear long-sleeved clothes. You may choose something madeof cotton, linen or nylon for comfort. Dengue-lamok usually bites below the knee, so be sure to wear long pants andsocks as well.5. Know your dengue-lamok and apply protection accordingly. Aedes aegypti has been identified as the maindengue-carrying culprit, biting between 6 and 8 a.m. and 4 and 6 p.m. Another dengue-lamok, Aedes albopictus, hasbeen discovered to have peak biting hours from 6 to 8 p.m. and from 11 p.m. to 1 a.m. In tandem, these mosquito

strains now make dengue a round-the-clock concern. An insect repellent offers the quickest, most effective protectionso be sure you always have a bottle in handyin your house and in your car. Green Cross Insect Repellent LotionGentle Protect offers barrier against dengue-lamok for up to eight hours and is clinically formulated to be safe for theyoung ones. Apply it most especially on the skin that is not covered by clothing. With a fresh, clean scent and a light,nongreasy consistency, Green Cross Insect Repellent Gentle Protect helps you keep the holidays merry.

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