DEFEAT DEPRESSION

DR.SHRINIWAS KASHALIKAR

Due to influences of your past, your own body and mind, surroundings, peers, media, and the overall value system; your mind wavers. You get dragged after what is preferred by the others, rather than your own best choice, your own innate urge!!

When this becomes difficult; i.e. others do not like you as much as you would like them to; or you start realizing that their flattery is hollow and false; you start developing self pity, your self esteem dwindles.

In the process you become miserable seeker-beggar and hysterical even due to trivial unpleasant incidents!

Neither you realize your own dreams nor do you succeed in pursuits you get trapped into and get depressed!

To prevent or defeat this depression; the best way is to practice NAMASMARAN! This helps you to identify, confirm, prioritize and assert your innate urge and reinforce it; in spite of all adversities!

You now have a choice to practice NAMASMARAN and defeat depression by experiencing and manifesting the best in you.

DR. SHRINIWAS KASHALIKAR