december 2018 clubhouse

The Haverhill

Clubhouse December 2018

Kara V 12/6

Nick B 12/10

Steve N 12/11

Tom C 12/17

Sharon P 12/19

David D 12/26

Jennifer S. 12/27

Happy

Birthday!!

Last month we recognized two outstanding employees of the Haverhill

Clubhouse, Clubhouse Counselor Lynn Routhier. and Clubhouse Counselor

Christian Way! The teamwork, dedication and heart these two employees

show on a daily basis is exceptional!

Lynn has been a tremendous asset to the Clubhouse. Lynn posses the innate

ability to get our quietest members to open up and feel comfortable, is a

natural at listening at engaging the members and allowing them to feel at ease,

trusting in her and the Clubhouse. Lynn is a true team player in every sense of

the word; from working side by side with the members, managing the café and

it’s increased sales, verifying that our billing is processed daily,

ensuring our members have been outreached to, as well as processing our bills

and managing our accounts payable. Lynn is a self-starter who continues to

have a positive impact on the Clubhouse daily.

We are blessed to have had Christian Way. return to work for us. Christian’s

skill set is impressive, he is a Major in the U.S Army Reserve, he earned a

Doctorate Degree in psychology and holds a plethora of licenses making him a

skilled and dedicated employee. Christian would never tell you about of any

of those achievements, he is not boisterous, but rather a humble soul who is

dedicated to helping our members feel equal, accepted and understood. You

will often hear Christian say “no one is above anyone.” Christian has a won-

derful sense of humor,

constantly making jokes and creating a fun and warm atmosphere. He is

fantastic working with the members planning all our Clubhouse activities and

ensuring the members have great social trips. He teaches a variety of art

classes, incorporating many different mediums of art. Many of the pieces are

made to sell at our fundraising Craft Fairs. Christian often brings the

members to market our program on Mobile Outreach to the area hospitals. He

does a great job connecting with our veterans and incorporates Health and

Wellness by motivating the membership to join him for an hour of exercise at

the YMCA. Christian is known for often going above and beyond!”

December 2018

Courtney was proud to share her achievement of winning an Essay contest in school! Below is the win-

ning essay. We are proud of Courtney for having the courage to share her story and from overcoming

many obstacles to continue achieving her goals!

December 2018

Employment

Don’t forget to attend the Haverhill

Clubhouse

Holiday Craft Fair

December 6th, 7th, 8th

10:00 am to 3:00 pm

Hand Knit Crafts, candles, works of art

and baked goods for sale

All proceeds go to support the

Haverhill Clubhouse.

We will continue selling throughout the

month of December.

We would like to thank all our members who have been participating in the Salvation

Army Bell ringing. We have been supporting our members with rides, hot beverages

and snacks. The bell ringing ends December 24th.

Pictured below is member John J.

We would also like to congratulate Saroun

C for obtaining a job at Marshall’s. Saroun

has been working hard at the clubhouse to

build her skills to be able build her

confidence, this has helped her achieve this

accomplishment of getting a job.

Pictured right is Saroun at work.

December 2018

Tootsie Roll Drive

Pictured above is John D outside

Market Basket.

Pictured on right and bottom right is

our intern Scott T. working hard at a

Dunkin Donuts

Pictured bottom left Maureen M. who

consistently volunteers her time for this

fundraiser.

We would like the thank everyone

who volunteered for the Tootsie Roll

Drive. Many members braved the

cold weather and helped raise money

for the Clubhouse as well as other

community programs. Great Job by

ALL!

Communication, Arts, Social and Recreation Unit

December 2018

The CASR unit was very active this month. The month started off with a trip to the Greek Orthodox Craft Fair

where the Clubhouse was able to shop for some home made crafts and gather ideas for how to run our own

craft fair. We also had an opportunity to go to the China Buffet restaurant where the Clubhouse had an

opportunity to engage and engage with others, how to pay the tab and how to leave a tip. Everyone did a great

job and helped one another learn how to calculate what to leave for a tip.

The Clubhouse also went bowling and had a great time. All who participated said they wanted to do this activ-

ity again. The highlight of the month was our Day of Thanks Celebration which was held on the

Wednesday prior to Thanksgiving Day. This has become an annual event and offers the Clubhouse with a time

to get together as a group and express what we were all thankful for during the past year. The

Clubhouse also offered a Thanksgiving Day feast for all who wanted to celebrate the holiday here at the Club.

The month finished up with a wonderful class held at the Essex Art Studio in Lawrence where the Haverhill

Clubhouse joined with The Point After Club to work on a creative art project. This is truly a highlight event

for the Clubhouse. Additionally, the Clubhouse is also active in creating crafts to sell for the up and coming

craft fair held at the Haverhill Clubhouse on Dec. 6th – 8th from 9:00am to 2:00pm. Please come and see what

our club has made. We have hand crafted jewelry, baked goods, hand knitted goods, decoupage boxes, tiles

and more. Our craft fair is a great occasion to pick up an early gift for the holidays and support the

Haverhill Clubhouse at the same time.

Pictured above and left are from

Essex Art.

Pictured right is Demi C. from

the Day of Thanks.

Communication, Arts Social and Recreation Unit

December 2018

Day of Thanks On Wednesday, November 21, 2018, the Haverhill Clubhouse celebrated

our annual Day of Thanks

Pictured above is some of our Thanksgiving

decorations.

Pictured below is Michelle at home sharing her

holiday decorations.

Pictured above

is Nicci and

Christian mak-

ing decorations

Pictured right is

Gena who sup-

ports our club-

house by her

generosity but

also helps our

community. She

is proud to show

off her Christ-

mas tree at

From the Interns

December 2018

Hi Team,

As you may or may not know, Tuesday December 4th marks the end of my last week at the

Clubhouse. I’ve enjoyed working with you all this semester and have learned a great deal. In

just a week, I will be finishing my semester at school and will be taking a short break. After

college, I plan to find work in this field so some of you can expect to hear from me again! I

truly enjoyed getting to know each and everyone here at the Clubhouse and am looking

forward to crossing paths in the future.

Sincerely,

The best intern,

Edgardo P. (Eddie)

Hello to all my new friends at the Clubhouse!

Wednesday, December 4th, will be my last day as a new intern here. As the school semester

ends, I will be taking a short break until January. I will be back for several months in January. I

truly enjoy working with, and getting to know, all the membership and staff.

Everyone has been amazing and I am looking forward to participating further as a partner of

this Clubhouse. Everyone, members and staff, set a high standard and work so hard. Thank

you everyone, I really appreciate how welcome you’ve made me feel.

Sincerely,

Scotty T.

Pictured Right is Eddie and Scott

Our Interns from Northern Essex

Community College.

Enjoying The Day of Thanks!

We are grateful for their hard work

And dedication during their internships.

December 2018

Education Updates

Suicide Prevention Resources

Here are a few ways to get in touch with

the Suicide Prevention Units:

The phone number is 1-800-273-8255

Website:

https://suicidepreventionlifeline.org/

Text at: 741741

Please use these if you need help at any-

time.

YOU ARE NOT ALONE!!!

Gina has been working diligently on her education

goals and has been flourishing in her studies. She is

thriving while learning English as a second language.

Her teacher is pleased with her progress and the Club-

house is proud of her efforts. Gina is motivated and

comes to the Clubhouse every Monday after class. She

meets with the education coordinator, Nicolle, for one

on one tutoring without missing a lesson. We are all

proud of you Gina! Keep up the hard work!

Pictured above is Gina with

her English as a Second

Language Book.

Pictured left is Gina and

Nicolle working together on

Gina’s studies.

Call 2 Talk We’re Here to Listen

www.uwotc.org/Call2Talk

508-532-CALL(2255) or

dial 2-1-1

Call 2 talk is 24 hours a day, 7 days

a week confidential mental health

support call line that assists indi-

viduals and families through

stressful times. They also help

those who may be suicidal.

YOU ARE NOT

ALONE!!!

December 2018

Education Updates

Remember to work in Units. Not

only to help out your Clubhouse, but

to help build confidence to get a job.

If you ever are bored check out

the BORED BOARD in the Main

Clubroom!!

Science:

History:

Sports:

Geography:

Arts:

Answers on Pg 15

Educational App of the

Month:

Get Your New Year

Countdown Started!!!

Check out the app that helps you

count down the hours until next

year!! Get your resolutions ready!

How many high tides do seashores have in a

week?

He lived around 500 B.C. He was a teacher, philosopher and held minor government posts

throughout his life. He encouraged a system of government and morality based on the happiness

of the people rather than the pleasure of the rulers. He is still well.

Can you name the four college basketball teams which, over the years, have won the most NCAA Tournament

Games?

The Ohio River originates at which city, and into which greater body of water does it

eventually flow?

Among the greatest works of early Renaissance art are the bronze door panels, called

the Gates of Paradise, created by 15th century sculptor Lorenzo Ghiberti for the cathe-

dral in what artistic city?

December 2018

Health and Wellness

If you are looking for a job, head

upstairs to our Employment Unit!

Don’t forget to work in the

units.!!!

Unit work builds confidence for

jobs!!

Looking for some relaxation and stretching exercises?

Sit in a chair or use a mat

Join Lynn

Tuesday at 10:00 upstairs in the Art Room

Ingredients

1 c. packed cilantro

1 c. packed flat-leaf parsley, plus more for serving

1 tsp. smoked paprika

1 large clove garlic

1/2 c. plus 1 Tbsp olive oil

1 tsp. lemon zest plus 2 Tbsp lemon juice (from 1 lemon)

Kosher salt

Pepper

1 tsp. ground cumin

1 tsp. ground coriander

1/2 tsp. ground cinnamon

1 1/2 lb. sirloin steak, cut into 4 pieces

1 lb. small carrots, scrubbed, halved lengthwise if thick

2 oz. feta, crumbled

Directions

1. Heat grill to medium. In a blender, puree cilantro, parsley, paprika, garlic, 1/2 cup oil, lemon zest and juice, and

1/4 teaspoon each salt and pepper. Transfer to a small bowl.

2. In a small bowl, combine cumin, coriander, and cinnamon with 1/4 teaspoon salt and 1/2 teaspoon pepper; rub all

over steak. Rub carrots with remaining Tbsp oil and season with 1/4 teaspoon each salt and pepper.

3. Grill steak and carrots, covered, until carrots are tender and steak is medium-rare, 3 to 5 minutes per side. Transfer

steak to cutting board and let rest 5 minutes before slicing. Transfer carrots to platter, drizzle with ¼ cup sauce, and

sprinkle with feta and parsley. Serve with steak and remaining sauce.

Recipe Found By Cheryl L.

December 2018

Silhouette of the Mind Project

The Haverhill Clubhouse has embarked on an innovative art project. Silhouette of the Mind is a photographic

representation that uses the medium of photography and symbolism to express one’s inner and emotional ex-

perience. Each Club member was asked to participate in a meditation exercise, to help members gain deep ac-

cess into their creative unconscious. Following the calming exercise, Clubhouse members were asked to an-

swer a brief questionnaire to elicit their responses to five questions. The first question was to ask what their

favorite color is, the second what animal best represents them, the third was to choose and object of signifi-

cance to them, and the forth was to choose a landscape that appeals to them. The fifth and final question was

to choose a word that best describes their emotional state. Nicolle then placed the selected representative im-

ages into and around the silhouetted figure of the member. The results are dramatic and truly magnificent. We

look forward to the project being unveiled with a public showing schedule at the Essex Art Center.

I was so pleased to see the final product of my “Mind Shot” photo. This abstract reflects all of the internal and intricate

facets that make me who I am. The red and blue colors represent the duality I feel exists in my soul dealing with anger

and aggression on the one hand and tranquility on the other. The large “Chi Rho” symbol reflects my love and reverence

for Christ. He truly is the alpha and omega (the beginning and end). The photo reflects my desire to keep my eyes set on

him and live my life for him. The tree represents the tree of knowledge. Learning in my life is electric, eclectic, and

powerful. The trees branches are dispersed; symbolically representing the different disciplines or branches of ones

knowledge that may grow over time. The bear reflects my physical strength and the dolphin reflects my playful and fun

loving spirit. The ocean symbolizes my unconscious mind that is deep, reflective, creative, and life sustaining; while at

the same time can be overpowering and destructive if not controlled The crucifix is above the ocean and serves as a to-

ken remembrance that provides guidance and control over my unconscious processes. It reminds me that I must guide

this powerful force towards the moral imperatives Christ gave to us, and to remind me of the greatest gift he has be-

stowed upon me; everlasting life to those who believe in him. The mechanical gears demonstrate the mechanistic frame-

work my conscious mind employs in an attempt to organize my world. It also symbolizes my belief in the law of causal-

ity. This mind shot photo accurately reflects both my conscious and unconscious processing. When I look at it I become

more reflective of my life and what it means. By Christian W.

December 2018

Thanks to Linda H. For suggesting we purchase

a chocolate maker to make chocolate molds for

our Holiday Bazaar! We had lot’s of fun testing

December 2018

Avoiding 6 Common Holiday Depression Triggers Many people suffer with stress, anxiety, and depression during the winter holidays. The truth is holiday cheer isn’t

guaranteed just because it’s forced on you by television specials, social media posts, and carols in every single store

you step foot in. Several sources can cause a storm of negativity during the holidays—from money stress to family

stress, and from pressure and unmet expectations to loneliness. If you’re prone to depression over the holidays, here

are six common negative hazards to avoid…

1. Trim your Obligations - While your trimming the halls with holly and mistletoe, it’s a good time to remember that

it’s alright for you to say no. That means you don’t have to feel guilty and obligated to do it all. You even have the

permission to celebrate in your PJ’s in the comfort of your own home, no matter what your in-laws say. Give yourself

permission to sit out holiday soirees and gatherings that are just too stressful. You can also limit your time at events to

make an appearance, but duck out before anxiety sets in.

2. Get Some Shut Eye - With all the holiday planning, it’s no wonder many of us are short on sleep over the holidays.

Last minute baking, cooking, shopping, wrapping, and etc., can no doubt eat into your sleep schedule. The National

Sleep Foundation identifies a clear link between sleep loss and depression, but that relationship is a two-way street.

While sleep loss can cause depression—persistent sleep loss can lead to feelings of hopelessness, loneliness, sadness,

anxiety, apathy, and depression. To combat, try to establish a regular sleeping schedule where you go to bed and wake

up at roughly the same time daily, even during the holiday rush.

3. Say No to Family Drama - You’re definitely not alone if bringing the family together over the holidays results in

tons of conflict and drama. However, you don’t have to take part in the chaos. Go into family gatherings armed with a

means to shut down those who want to stir up conflict. If the pot is stirred by Uncle Jimmy, just say, “You have a right

to your opinion, but now’s not the time to talk about it.”

4. Feel to Heal - Many folks will experience the loss of a loved one during the holiday season, but grieving that

loss isn’t something you can (or should) put on hold until Christmas and New Year’s Eve are over. Mourning a loved

one, a lost relationship, and even the death of a pet can make us feel hopeless, angry, cynical, and guilty as the holi-

days approach. As humans we need to feel to heal, so don’t refrain from reaching out to loved ones, take time for

yourself, talk about your feelings, and join a support group.

5. Get Real with Expectations - Recall your favorite holiday movie where the family felt the true meaning of Christ-

mas…and the snow fell and the stars twinkled, all the little children danced with all the winter woodland creatures?

Yeah, that was fake. Totally Hollywood fake. It’s often the pressure we inflict on ourselves to have the perfect holiday

that makes it a depressing let down. So do your expectations a favor. Get real with more simple shopping, wrapping,

and decorating, and try to look around and grateful for the genuine blessings in your life.

6. Give a Little Self-Care - During the holidays we’re often

pressured to focus on others, so much that caring for ourselves is

forgotten among all the shopping, baking, visiting, hosting,

and gifting for everyone else.

December 2018

Winter

Find and circle all of the Winter related words that are hidden in

the grid.

The remaining letters spell a Japanese proverb.

BLACK ICE

BLIZZARD BOOTS

CARNIVAL CHRISTMAS COLD

EGG NOG FIREPLACE

FIREWOOD FOG FREEZE

FROST GLOVES

HAIL

HEADBAND HIBERNATION

HOCKEY HOLIDAYS ICE FISHING

ICICLES KNIT CAP

LONG UNDER-WEAR MITTENS

OLYMPICS PARKA

SCARF

SEASON

SKATES SKI DOO

SKI PANTS SKIING SLED

SLEET SLIPPERY

SNOW CASTLE SNOW PLOW SNOW SHOVEL

SNOW TIRES SNOWBALL

SNOWBOARD

SNOWFLAKE SNOWMAN

SNOWSHOES SOLSTICE SOUP

STEW STORM

SWEATSHIRT TOBOGGAN VACATION

WIND CHILL WOOL SOCKS

December 2018

Member’s

Writings

Educational Trivia

Answers 1. 14 / two per day caused by the gravitational attraction of the Moon and Sun and the opposite force of cen-

trifugal motion

2. Confucius

3. 62-Kentucky / 55-Noth Carolina / 48-Indiana / 39-UCLA

4. starts in Pittsburgh / flows into the Mississippi River

5. Florence

BE AWARE OF MOTHER NATURE (By

Russ G)

Something is brewing with Mother Nature and

if you don’t think something’s happening out

there and that there is more to come,

well…..At this rate, we see all areas of the

world where, as far as we know, the weather is

created not

knowing where the wind comes from and

goes. We, have no control over such a danger-

ous element as water. We need to have more

respect because we have seen a lot worse than

our weather. Thank your lucky stars we aren’t

in Cuba, Puerto Rico, Florida, Hawaii; yes bi-

zarre things are going on around the world

everywhere. It’s hard to be positive and re-

main in that state because things are out of

control more than ever. As time moves on, we

are moving so rapidly;

especially the cell phone frenzy, which has a

negative side as well. Complicated computers

are in control of everything. What happens

when there is a major power failure? There is

no backup system like the weather. The latest

weather

Lighthouse Eyes As the stars arose

Above the lighthouse,

She slipped down the cliff

On to the coral shoreline

Sheepishly touched her toes

Into the Irish Sea

Of a distant train’s

Bells and horns

Echoed through the night

Awakening the next morn

Everything seemed strange

A seagull, brogue lass, whispered

Tis the port of Newbury

As she held out her hands

Treats appeared within them

Her skin so smooth and fair

T’ were nigh impossible

To tell

Where she ended

And ice cream began

He did not care going back as often as

possible

To see meg

And the light within

Emanating

Through her eyes

By Ed H.

December 2018

Winter

This is the solution to the puzzle located here.

BLACK ICE

BLIZZARD

BOOTS

CARNIVAL

CHRISTMAS

COLD

EGG NOG

FIREPLACE

FIREWOOD

FOG

FREEZE

FROST

GLOVES

HAIL

HEADBAND

HIBERNATION

HOCKEY

HOLIDAYS

ICE FISHING

ICICLES

KNIT CAP

LONG UNDERWEAR

MITTENS

OLYMPICS

PARKA

SCARF

SEASON

SKATES

SKI DOO

SKI PANTS

SKIING

SLED

SLEET

SLIPPERY

SNOW CASTLE

SNOW PLOW

SNOW SHOVEL

SNOW TIRES

SNOWBALL

SNOWBOARD

SNOWFLAKE

SNOWMAN

SNOWSHOES

SOLSTICE

SOUP

STEW

STORM

SWEATSHIRT

TOBOGGAN

VACATION

WIND CHILL

WOOL SOCKS

https://www.puzzles.ca/wordsearch/winter.html

December 2018

Announcements

Work Order Day is 8 AM to 12 PM

& 1 PM to 4 PM

Groups and meetings are available throughout the day!

Mon Tue Wed Thu Fri

10am Meditation

11am Art and

Relaxation

12:30-1:30pm

YMCA

1pm Peer Support

2pm Activities

Planning

10am Yoga

11am Community

Meeting

12:30-1:30 DRA

1:30 Nutrition Class

10:30 MOP Holy Family

12:30-1:30pm YMCA

1:30pm Creative

Expressions

10:30am Job Club

11am Newsletter

Group

Young Adults 11:00am

12:30-1:30pm YMCA

1:00 pm Computer

Class

1:30pm Creative

Expressions

2:30 pm Music Group

10am Meditation

11am Art and

Relaxation

12:30-1:30pm

YMCA

1pm Peer Support

10am Yoga

11am Community

Meeting

12:30-1:30 DRA


MOP Anna Jacques

12:30-1:30pm YMCA

1:30pm Creative

Expressions

10:30am Job Club

11am Newsletter

Group

2:00 pm Computer

Class


12:30-1:30pm YMCA

1:00 pm Computer

Class

1:30pm Creative

Expressions

2:30 pm Music Group

10am Meditation

11am Art and

Relaxation

12:30-1:30pm

YMCA

1pm Peer Support

10am Yoga

11am Community

Meeting

12:30-1:30 DRA


12:30-1:30pm YMCA

1:30pm Creative

Expressions

10:30am Job Club

11am Newsletter

Group

2:00 pm Computer

Class


12:30-1:30pm YMCA

1:00 pm Computer

Class

1:30pm Creative

Expressions

2:30 pm Music Group

10am Meditation

11am Art and

Relaxation

12:30-1:30pm

YMCA

1pm Peer Support

2PM Activities

10am Yoga

11am Community

Meeting

12:30-1:30 DRA


11:00 MOP Anna

Jacques

12:30-1:30pm YMCA

1:30pm Creative

Expressions

10:30am Job Club1

11am Newsletter

Group

2:00 pm Computer

Class


12:30-1:30pm YMCA

1:00 pm Computer

Class

1:30pm Creative

Expressions

2:30 pm Music Group

10am Meditation

11am Art and Re-

laxation

12:30-1:30pm

YMCA

1pm Peer Support

10am Yoga

11am Community

Meeting

12:30-1:30 DRA


12:30-1:30pm YMCA

1:30pm Creative

Expressions

10:30am Job Club

11am Newsletter

Group

2:00 pm Computer

Class


12:30-1:30pm YMCA

1:00 pm Computer

Class

1:30pm Creative

Expressions

2:30 pm Music Group

December 2018

Mon Tue Wed Thu Fri Sat

1 Jordan’s Enchanted

Village Leaving 9:00am

3 4 Rockingham Mall

Trip leaving at

3:30pm

5 6 Haverhill Clubhouse

Craft Fair

7 Haverhill

Clubhouse Craft

Fair

8 Haverhill Clubhouse

Craft Fair

10 11 The 99 Restaurant

Leaving at 3:30pm

12 13 Point After Club

Friends and Family

Party

14 Essex Art

Leaving at

1:30pm

15 Mystery Ride

17 18 Bowling Leaving

at 3:30pm

19 Haverhill

Clubhouse

Holiday Party

10:00 AM to 2:00

PM

20

n House Holiday Mov-

ies and Gift Wrap

21 22

In House Ginger Bread

House and Christmas

Movies

24 Christmas

Eve

31 New Years

Eve

25 Christmas Day

January 1st News

Year Day

26 27 Shopping Westgate

Leaving 3:30pm

28 Grinch Movie

TBA

29 After Holiday

Shopping 9:00am

The Clubhouse Connection

Clubhouse Mission

Statement \ The Haverhill

Clubhouse offers respect,

hope, and unlimited

opportunity for

membership to access

friendship, housing,

education and

employment in their

community.

Vinfen Mission Statement

Vinfen transforms lives by building the

capacity of individuals, families,

organizations and communities to learn,

thrive and achieve their goals. Our ser-

vices and advocacy promote the

recovery, resiliency, habilitation and

self-determination of the people we serve.

As a human services leader, we strive to

be the provider, employer and partner of

choice.

Phone: (978) 521-6957

Fax: (978) 521-7028

Email: [email protected]

Haverhill Clubhouse

100 Locust Street

Haverhill, MA, 01830

[email protected]

Looking for old

newsletters or more

about our Clubhouse?

Please go to our

website:

www.haverhillclub.org

http://www.haverhillclub.org

december 2018 clubhouse

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