day 3 with z.e.n. - linda's journey
DESCRIPTION
A photo journey of the foods provided by Z.E.N. )Zero Effort Nutrition)TRANSCRIPT
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The following pages will reflect my journey with Z.E.N. Foods
I purchased a 7 day weight loss plan at a huge discount from a 1 day internet deal.
I told the representative at Z.E.N. that I didn’t want red meat, bleu cheese or eggplant in any of the meals. He said I should lose 5 pounds this week. Let’s see how this all works out…
My One Week Journey with Z.E.N. foods
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I received my food the night before in ice packs. I put everything in the
refrigerator ready for the next day.
My One Week Journey with Z.E.N. foods
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BREAKFAST
Apple Yogurt Pancakes with Ricotta Creme and Fresh Apple Compote
(Again with the filling breakfast. It looked so small when I put it on this salad plate. My microwave broke so I had to put it in the toaster over to warm. The house smelled GREAT!...and, no, I didn’t eat the flower!)
Day #3 with Z.E.N. (Zero Effort Nutrition)
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LUNCH
Turkey Burger with Roma Tomatoes, Red Onion, Sundried Tomato Aioli and Cucumber Salad
(At first I thought I was going to eat the burger in between the lettuce. Then I just mixed everything together. Delicioso! The burger was juicy and not dried out like most turkey burgers. The Aioli is a perfect
spread/dressing.)
Day #3 with Z.E.N. (Zero Effort Nutrition)
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SNACK
Shrimp and White Bean Salad
(I was surprised by how filling this snack was. I’ll have to re-think white beans. Oh, yeah! Real tasty!)
Day #3 with Z.E.N. (Zero Effort Nutrition)
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DINNER
Chicken Parmesan with Marinara Sauce, Penne and Yellow Squash
(Personally, this was way more food than I would normally eat. Must have been about 10 ounces of chicken where I usually eat 3 ounces. I couldn’t finish it all, so I saved it for a snack for another time. The penne pasta was a substitute fortheir regularly scheduled eggplant, but, it could have, at least been wheat pasta! All in all, an extremely satisfying meal.
Day #3 with Z.E.N. (Zero Effort Nutrition)
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DESSERT
Pineapple Crème with Fresh Fruit
(I wasn’t home in the evening to enjoy this. And it was too late to indulge by the time I did get home. Another “save it for later”!
Day #3 with Z.E.N. (Zero Effort Nutrition)
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I am a Realtor in Altadena / Pasadena, California. As my schedule constantly changes on a daily basis, it’s difficult to shop and plan meals. I decided to give Z.E.N. a try to see if I could be more focused mentally and feed my body something nutritious for a change while on the go meeting with clients and fitting in dance classes at the gym.
www.DenaRealEstate.com
Linda lane-White, Z.E.N. CUSTOMER