day 1: class introduction - wordpress.comjan 09, 2017 · nutrition facts on your food? graph our...
TRANSCRIPT
![Page 1: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/1.jpg)
Day 1: Class Introduction
Ms Klossner
UC Berkeley•Molecular and Cell Biology•Anthropology•Minor in Science Education
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Day 1: Class Introduction
Class Logistics
•Grades
•Asking Questions (Policy and Philosophy)
•Lab Safety
•Electronic Devices
•Bathroom passes
•Notebook and website
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Assignment #1 The Food journey (Unit #3: Food System)LO: To create model for the journey of a meal and analyze food labels.EQ: What is the purpose of nutrition labels?
AGENDA 1/24-1/25
1. Food system process
2. Process notes
HOMEWORK
1. Synthesis (wait 1 day)
LEVEL ZERO VOICECATALYST (4 minutes, individual work):
Describe in DETAIL your favorite meal.
Why is it important to you? Or why do you like it?
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Unit 3: FOOD SYSTEM
•Food system
•How we get our food•all processes involved in feeding people•biological •ecological•human
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Unit 3: FOOD SYSTEM
•What are all the parts/processes of the food system?
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Unit 3: FOOD SYSTEM•What are all the parts/processes of the food system?
•Production (growing crops, raising animals)•Harvesting •Processing•Packaging•Distributing•Selling•Consuming•Disposing of food and packaging
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Task 1: Food system Model (poster)•Here is a typical MIT lunchCreate a model showing what happened to the MIT meal before and after MIT students ate it for lunch.
• Labeled components (parts and processes) • Connections between components (parts and
processes) •Questions for unknown/unclear components (parts
and processes)• Starts with growing of plants• Ends with disposal of food/packaging
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Task 1: Food system Model (poster)•Here is a typical MIT lunchCreate a model showing what happened to the MIT meal before and after MIT students ate it for lunch.
Guiding Questions:Where do the ingredients in this food product come from? How were they grown? What was done to the ingredients to make the food look o rtaste this way? What was added to make this product? Was there packaging? Where did it come from?
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Task 1: Food system Model
•Using your production handout, should you add more to your model?
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Task 1: Food system Model
•Draw the complete food system model in your notes.
•Take notes on food system model in your notes as well. (use the production handout)
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Task 1: Food system Model
Group:
•Do you look at your favorite meal the same way?
•What stuck out to you today?
Individual:
•Why should we study the food system?
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LEVEL ZERO VOICEProcessing Task (4 minutes, individual work):
1. Do you look at your favorite meal the same way?2.Why should we study the food system?3. Create a short drawn cartoon that illustrate the steps of the food model (from handout).
AGENDA 1/24-1/25
1. Food system process
2. Process notes
HOMEWORK
1. Synthesis (wait 1 day)
Assignment #1 The Food journey (Unit #3: Food System)LO: To create model for the journey of a meal and analyze food labels.EQ: What is the purpose of nutrition labels?
![Page 13: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/13.jpg)
Nutrition Facts
How often do you look at the Nutrition Facts on your food?
![Page 14: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/14.jpg)
Nutrition Facts
How often do you look at the Nutrition Facts on your food?
Graph our class results!
![Page 15: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/15.jpg)
Nutrition Facts – Guessing game
Can you guess the food by the label?
![Page 16: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/16.jpg)
Nutrition Intuition
![Page 17: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/17.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
1
![Page 18: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/18.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
2
![Page 19: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/19.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
3
![Page 20: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/20.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
4
![Page 21: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/21.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
5
![Page 22: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/22.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
6
![Page 23: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/23.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
7
![Page 24: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/24.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
8
![Page 25: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/25.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
9
![Page 26: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/26.jpg)
How good is your
Nutrition Intuition?
![Page 27: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/27.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
1
![Page 28: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/28.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
2
![Page 29: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/29.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
3
![Page 30: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/30.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
4
![Page 31: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/31.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
5
![Page 32: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/32.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
6
![Page 33: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/33.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
7
![Page 34: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/34.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
8
![Page 35: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/35.jpg)
Coke
Orange Juice
Baby Carrots
Snickers
Chicken Strips
Sriracha
Hot Cheetos
Trail Mix
Golden Raisins
9
![Page 36: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/36.jpg)
What about ingredients?
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Nutrition Label Analysis• Group Task: Categorize foods based on food packaging / nutrition
labels.
•Individual Task: Propose a solution to make food packaging / nutrition labels more reflective of the food system.
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• Let’s answer these questions together…
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1 oz Bag 9 oz Bag
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9 oz Bag
Serving Size = 28 g
Realistic Serving Size = 56 g, 22 pieces
21 pieces
Calories = 320
Calories from Fat = 200
%DV Fat: 34%
;) Nutrients: Low
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Nutrition Intuition: 5 Finger Rule1.Start with a fist - no fingers up2.Put 1 finger UP for each :) nutrient food has >10% for:
a. Vitamin Ab. Vitamin Cc. Calciumd. Iron
3.Put 1 finger UP if food has >10% (>5 g) of protein and fiber4.Choose to focus on fat or calories and put 1 finger DOWN if…
a. fat >10%b. calories >200
Any fingers remain UP -> FOOD IS NUTRITIOUS
NO fingers up -> FOOD IS NOT NUTRITIOUS
![Page 43: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/43.jpg)
Misleading Food Labels...1. Unrealistic Serving Sizes2. Added Ingredients3. Packaging4. Nutrient Claims:
a. “All Natural”b. “Supports Immune System”c. “Made with…”d. Regulated: Sugar-Freee. Un-reglated: Low-Sugar
6 Chips!
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FDA to change labels
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DiscussionAre these changes effective?
Do these changes make nutrition labels more reflective of the food industry?
Return to Task 2 and work on independent task.
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Re-VoteHow often will you look at the nutrition facts on your food?
Always, sometimes, never
Why?
![Page 49: Day 1: Class Introduction - WordPress.comJan 09, 2017 · Nutrition Facts on your food? Graph our class results! Nutrition Facts –Guessing game Can you guess the food by the label?](https://reader035.vdocuments.us/reader035/viewer/2022070917/5fb73ae17fe8b07ba869cfd3/html5/thumbnails/49.jpg)
Food LogAre these changes effective?
Do these changes make nutrition labels more reflective of the food industry?
Return to Task 2 and work on independent task.