da muscles sports medicine 1 lexington high school
TRANSCRIPT
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Da Muscles
Sports Medicine 1
Lexington High School
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Trapezius
Deltoid Pectoralis Major
Bicep Rectus Abdominus
Sartorius
Quadriceps
Anterior Tibialis Anterior
Muscle Man
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Posterior Muscle Man
Trapezius
Deltoid Rhomboid
Latissimus DorsiTricep
Gluteus Maximus
IT Band
Hamstring
Gastrocnemius
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The Back
Deltoid
Trapezius
Latissimus Dorsi
Rhomboid
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Latissimus Dorsi
Latissimus Dorsi
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Deltoid
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Rotator Cuff
1. Subscapularis 2. Supraspinatus 4. Teres Minor
3. Infraspinatus
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Rotator Cuff Muscles
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Shoulder w/o Deltoid
1. Supraspinatus
2. Infraspinatus
3. Teres Minor
5. Deltoid (missing)
Tricep
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Tricep (open view)
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Chest Complex
_________
________ Pectoralis Major
Serratus Anterior
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Bicep
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Bicep Broken Up
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2. Psoas Major
6. Sartorius
9. Rectus Femoris
10. Vastus Medialis Oblique
11. Vastus Lateralis
Anterior Upper Leg
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Sartorius~ Longest muscle in the body
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Quadriceps: 4 muscles into one group
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Adductors
3.
4.
5.
6.
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Lateral Upper Leg
1. Gluteus Medius
2. Gluteus Maximus
3. Tensor Fascia Lattae
4. IT Band
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Posterior Upper Leg
1. Gluteus Medius
2. Gluteus Maximus
3. IT Band
4. Semitendiosis
5. Biceps Femoris
6. Semimembranosis
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Posterior Muscles
1. Gluteus Medius
2. Gluteus Maximus
3. Gluteus Minimus
4. Piriformis
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Anterior Lower Leg
1. Anterior Tibialis
2. Posterior Tibialis
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Posterior Lower Leg
1. Gastrocnemius
2. Soleus
4. Achilles Tendon
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Lower Leg (Gastrocnemius Missing)
1. Gastrocnemius (missing)
2. Soleus
4. Achilles Tendon