crush it: turning fear into fearless behavior!
TRANSCRIPT
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Turning your FEAR into FEARLESSNESS!
2015
CRUSH IT!
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INTRODUCTION YOLANDA LEWIS, Host
President & CEO of Extreme Overflow Enterprises, Inc. Best Selling Business Author of, “Next Level Up.” Branding, Leadership & Entrepreneurship Coach, Trainer and Consultant
Credentials Doctoral Student; PhD in Counseling &Human Behavior
Concentration: Women’s Relational Health MBA in Operations Management BA in Finance Certified Lean Six Sigma Green Belt Certified Image, Color and Etiquette Consultant Life Coach through Accredited Training
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
www.theyolandalewis.com
The Brand Dazzler
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AGENDA Fearless Exploration Wrap up Q&A Programs & Events Contact
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
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WHAT IS IT? Fear
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An emotion.
Fear is merely an emotion you allow yourself to experience.
An idea.
Fear is an idea created in your mind.
An impact.
Fears grip can hold you back from living your best life.
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
FEAR IS…
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An Experience. Fear can birth out of a
moment that caused you to be afraid.
An Insecurity.
Fear can birth out of a lack of security in self or your ability.
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
FEAR COMES FROM…
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Keeps you from
living your best life. Fear can hold you back
from achieving goals. Keeps you from
reaching your highest self. Fear can hold you back
from growing, maturing and developing as a person.
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
FEAR …
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WHAT ARE YOU AFRAID OF?
Fear
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Trying new things Meeting new people Relationships Commitment Competition
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
FEAR IDENTITY…
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HOW DO YOU GET OVER IT? Fearless Behavior
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Accepting Imperfection. Fearlessness accepts
(without judgment) the good, bad and ugly part of your journey.
Giving Permission.
Fearlessness gives permission to be confident.
Practicing Power.
Fearlessness is repeatedly affirming your confidence, power, and fearless nature.
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
FEARLESSNESS IS …
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Mind Discipline.
Deciding against fear. Confrontation.
Facing fear head on. Accountability.
A safe circle of friends, peers or mentors that will remind you of your greatness and power while keeping you honest to your commitment.
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
TO BECOME FEARLESS REQUIRES …
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Face it.What are you afraid of?
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
FEAR CHALLENGE #1
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Feel it.What triggers that fear?Where does it come from?What do you do with that fear?
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
FEAR CHALLENGE #2
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Fight it! Affirm, Write & Repeat.
I am powerful. I am fearless.Facing my fears empowers me to live above them.
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
FEAR CHALLENGE #3
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ON FEAR & FEARLESSNESSFinal Thoughts
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How do I get over fear once and for all?Face it.Feel it.Fight it.Give yourself permission. Be unapologetically
yourself.Practice fearless
behavior.
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
LESSONS LEARNED
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BE FEARLESS!Questions Anyone?
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GREAT STUFF!Next Up…
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PROGRAMS & EVENTS Next Level Up Day Party: October 17,
2015 The B Loft, Atlanta, GA Investment: $35.00
Grown Women Real Talk #gwrt: November 2015- Vision Board Party The Family Center, Brockton, MA Investment: N/A
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
www.nluatlanta.eventbrite.com
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CONTACT
© The Yolanda Lewis A division of Extreme Overflow Enterprises, Inc, All rights reserved.
www.theyolandalewis.com The Brand
Dazzler
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IT HAS BEEN A PLEASUREThank you!