cross country notes 2

2011 EOU CROSS COUNTRY NOTEBOOK

WEEK 2: ERIK ANDERSON INVITATIONAL

EASTERNOREGON

BARRETT HENDERSON, ASST. AD, MEDIA RELATIONSONE UNIVERSITY BLVD.LA GRANDE, ORE. 97850O: 541.962.3946 C: 541.805.5687 F: [email protected] EOUSPORTS.COM

2011 SCHEDULESEPTEMBER10 Roger Curran Invite W-3, M-424 Erik Anderson Invite Spokane

OCTOBER1 Charles Bowles Invite Salem15 EOU OPEN La Grande22 Lewis-Clark State Open Lewiston

NOVEMBER5 CCC Championships Ashland19 NAIA Championships Vancouver

HOME MEET ran on EOU Campus


COMING UP:ERIK ANDERSON INVITE

Meet 2: Eastern Oregon at Erik Anderson InvitationalWhen: Saturday, Sept. 24Where: Spokane, Wash.Course: Plantes Ferry ParkTime: 10 a.m.Distance: Men 8K / Women 5KMeet Updates: EOUSports.com

SPECIAL CELEBRATION PLANNED FOR WELCH Eastern Oregon University cross country and track and fi eld alumni are honoring its coach, Ben Welch, with a celebration of his 20 years of service on Oct. 15. Festivities for the event include participation in the annual EOU Open cross country race, food at the cross country and track and fi eld tailgate spot at the football game, recognition of Welch at halft ime of the football game, and a special reception for Welch that evening. Th e purpose of the weekend is twofold. Th e fi rst is to honor Coach Welch and his commitment to Eastern Oregon University. Th e second is to build the endow-ment for the Gary Feasel / Ben Welch scholarship. Th e cost of the event will be $40 per participant. Th e registration form for the event can be found at EOUSports.com by clicking on the “Team Page” link on the Cross Country or Track and Field pages.

CROSS COUNTRY SHIFT IN POLLS Th e Eastern Oregon University women’s and men’s cross country teams both dropped one spot in the NAIA National Top 25 Wednesday. Both EOU squads were idle last weekend. Th e Mountaineer women slid from No. 20 to No. 21 in the latest poll. Th e Eastern men dropped from No. 22 to No. 23. Wayland Baptist (Texas) took over at No. 1 in the second edition of the men’s poll. Th ey snapped Southern Oregon’s eight-straight appearances in the top spot. Th e Raiders slipped all the way back to eighth. For the second-straight week, Azusa Pacifi c (Calif.) owns the No. 1-ranking in the women’s poll. Cal State San Marcos and Biola (Calif.) remained in the Nos. 2 and 3 spots, respec-tively. Olivet Nazarene (Ill.) climbed to No. 4 with 499 points to earn its highest ranking since being ranked second in 2006. Northwest Christian (Ore.) made the biggest jump of any team, rocketing from No. 15 to 5 with 484 points.

QUICK FACTSLocation ............................................ La Grande, Ore.Founded ............................................................... 1929Enrollment .......................................................... 4,357Nickname ............................................. MountaineersColors .... Navy & Vegas Gold (Pant. 2745 and 583)Course .................................................... EOU campusConference .................................. Cascade CollegiateFirst Cross Country Season .............. 1967 (44 years)President ............................................. Dr. Bob DaviesAthletic Director ..................................... Rob CashellFaculty Representative .......... Dr. Peter Diff enderferAthletics Website ................... www.EOUSports.comMain Athletic Dept. Phone ………… 541.962.3497

2010 Cascade Conference Finish ......W-4th, M-2nd2010 High Ranking ....................................W-13, M-9Highest Ranking Ever ................................. W-3, M-12010 NAIA Champs. Finish ...............W-3rd, M-2ndCascade Conference Titles ...................... W-6, M-12

Ben Welch .............................................................. HCApril Brock ............................................................. ACJon Hart ................................................................... AT

Phone ………….......……………....… 541.962.3946Fax ……………...….…………......….. 541.962.3577Ast. Ath. Dir., Media Relations .. Barrett Henderson Offi ce phone ………......… 541.962.3946 Cell phone ……….......….. 541.805.5687 E-mail ………...... [email protected] Media Relations Asst .............. Travares PetersonMailing Address …........ Eastern Oregon University……………….....……....….… One University Blvd.……………….....….….....….. La Grande, OR 97850

All requests for cross country interviews and credentials should be directed to Barrett Henderson in the EOU Sports Information offi ce. To arrange interviews or request credentials, call 541-805-5687 or e-mail [email protected]. Requests should be made at least 24 hours in advance. All interviews are prohibited from confl icting with classes, practice sessions, meetings or medical treatments.

CROSS COUNTRY FACTS

COACHING STAFF

SPORTS INFORMATION

MEDIA REQUESTS

EOU Athletic Facebook EOU Athletic TwitterAccess the offi cial EOU Athletic Facebook page by scanning the code with your smartphone.

Access the offi cial EOU Athletic Twitter page by scanning the code with your smartphone.

THEY’RE GOING STREAKING Th e Eastern Oregon University women’s and men’s cross country teams have had a national presence for quite some time. Th e Mountaineer men have been every Top 25 poll since Sept. 30, 2009, which is 19 consectuive ratings. Th e EOU women have been in the Top 25, 13 straight polls. Eastern Oregon’s men’s team have at least received a vote in 24 straight polls, while the women appear in at least the receiving votes category 16 consectuive ratings.

EASTERN OREGON NOTEWORTHY• Th e Mountaineers are running in the Erik Anderson Invite for the fi rst time.• Th e EOU women came in third two weeks ago at the Roger Curran Invite last season, while the men were fourth.• Th e fi nish matched their fi nishes a year ago.• Eastern’s Karlee Coff ey was second overall in the women’s race.• Boise State, College of Idaho, Eastern Oregon, Northwest Nazarene, and Treasure Valley Community College competed in the meet.• Th e Mountaineer women return 11 runners from last year’s team, while the men bring back 12.• Eastern’s men return one of the seven runners it had on the fi ft h place fi nish at the NAIA Championships.• Eastern’s men opened the season ranked No. 18, while the women were No. 19.• EOU is one of only three Cascade Conference programs running in an event this weekend.• Fellow CCC member, Northwest Christian, has its women’s cross team ranked No. 5 in the NAIA. Th e highest ranking of any sport in NCU’s history.



WOMEN’S PERFORMANCE LISTTEAM

Date Event EOU Place Teams (Runners) EOU Finishers 1 2 3 4 5 Tot.Sept. 10 Roger Curran Invite 3rd 5 (65) 2 10 14 19 28 73Sept. 24 Erik Anderson InviteOct. 1 Charles Bowles InviteOct. 15 EOU OpenOct. 22 Lewis-Clark State OpenNov. 5 CCC ChampionshipsNov. 19 NAIA Championships

INDIVIDUAL

NAIA Women’s Top 25 (Preseason)School Points

1 Cal State San Marcos (16) 4972 Azusa Pacifi c (Calif.) (1) 4813 Biola (Calif.) 4594 Southern Oregon (1) 4585 College of Idaho 4266 British Columbia 3957 Olivet Nazarene (Ill.) 3938 Concordia (Ore.) 3899 Indiana Wesleyan 38510 Aquinas (Mich.) 33811 Concordia (Neb.) 33612 Point Loma Nazarene (Calif.) 30613 Friends (Kan.) 29314 Carroll (Mont.) 29015 Morningside (Iowa) 27816 Lewis-Clark State (Idaho) 25617 Northwest Christian (Ore.) 23918 Embry-Riddle (Fla.) 21519 Eastern Oregon 18420 Viterbo (Wis.) 16921 Th e Master’s (Calif.) 16521 Spring Arbor (Mich.) 16523 Shawnee State (Ohio) 10824 Dordt (Iowa) 10425 Saint Xavier (Ill.) 96Others receiving votes: Westmont (Calif.) 90; Short-er (Ga.) 77; Cornerstone (Mich.) 74; Rocky Moun-tain (Mont.) 71; Baker (Kan.) 65; Taylor (Ind.) 44; Oklahoma Christian 27; Northwestern (Iowa) 27; Park (Mo.) 16; Southwestern (Kan.) 11; Houghton (N.Y.) 10; SCAD Savannah (Ga.) 6; Lee (Tenn.) 6; Wayland Baptist (Texas) 3; Holy Names (Calif.) 1; Vanguard (Calif.) 1; Trinity Christian (Ill.) 1.

NAIA Men’s Top 25 (Preseason)School Points

1 Southern Oregon (15) 4962 Wayland Baptist (Texas) (2) 4803 Oklahoma Christian 4534 Shorter (Ga.) (1) 4475 British Columbia 4326 Shawnee State (Ohio) 3967 Graceland (Iowa) 3918 Th e Master’s (Calif.) 3879 Concordia (Ore.) 38210 Cal State San Marcos 36011 College of Idaho 32012 Aquinas (Mich.) 30413 Lewis-Clark State (Idaho) 29714 Southwestern (Kan.) 27915 Bryan (Tenn.) 27016 Oklahoma Baptist 24816 Concordia (Neb.) 24818 Eastern Oregon 21019 Vanguard (Calif.) 19820 Embry-Riddle (Fla.) 17920 Siena Heights (Mich.) 17922 Friends (Kan.) 12823 Biola (Calif.) 12224 Olivet Nazarene (Ill.) 10225 Morningside (Iowa) 96Others receiving votes: Rocky Mountain (Mont.) 88; Rio Grande (Ohio) 78; Westmont (Calif.) 74; Spring Arbor (Mich.) 70; Cornerstone (Mich.) 43; SCAD Savannah (Ga.) 42; Emmanuel (Ga.) 34; Mil-ligan (Tenn.) 29; Berea (Ky.) 24; Dordt (Iowa) 12; Baker (Kan.) 10; Indiana Wesleyan 5; Azusa Pacifi c (Calif.) 5; Mount Mercy (Iowa) 5; Lee (Tenn.) 4; William Woods (Mo.) 3; Saint Xavier (Ill.) 1; Doane (Neb.) 1; Trinity Christian (Ill.) 1; Illinois Tech 1.

Kayla Christensen49 Roger Curran 18:25.88

Karlee Coffey2 Roger Curran 14:59.04

Cristal Delgado24 Roger Curran 16:40.50

Alma Garcilazo15 Roger Curran 15:55.93

Laura Hansen32 Roger Curran 17:09.73

Christy Roe43 Roger Curran 17:45.01

Jacky Sheoships46 Roger Curran 18:25.88

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THE MOUNTAINEERS LAST TIME OUTEOU HARRIERS BEGIN SEASON IN NAMPANov. 10, 2010

NAMPA, Idaho – Th e Eastern Oregon University women’s and men’s cross country teams began their seasons Saturday at the Roger Curran Invitational.

Th e men’s raced fi rst on a slightly modifi ed course just over 6000 meters. Th e EOU men ran well to fi n-ish fourth behind Boise State, a club team and host Northwest Nazarene.

Brian Bragg led the way for Eastern with a 10th place fi nish. His time was 47 second faster than his 2010 time on the course. Isaac Updike came in 21st

place (20:16), he was followed closelyby Brian Nelson (23rd in 20:24).

For the women, course record holder Karlee Coff ey, while hampered by a nagging hip problem, ran con-trolled to fi nish second in 14:59 over the 4000-meter plus route.

Alma Garcilazo ran a strong race to fi nish 15th in 15:55, with Cristal Delgado crossing the line in 23rd in 16:40. Laura Hansen came in 31st (17:09), with Christy Roe rounding out scoring in 42nd (17:45).

WEEKLY COACHES RATINGSWOMEN’S PRESEASON

1. Northwest Christian (Ore.)2. College of Idaho3. Concordia (Ore.)4. Southern Oregon5. Eastern Oregon6. Northwest (Wash.)7. Corban (Ore.)8. Warner Pacifi c (Ore.)9. Evergreen (Wash.)10. Oregon Tech

MEN’S PRESEASON1. Concordia (Ore.)2. Southern Oregon3. Eastern Oregon4. College of Idaho5. Warner Pacifi c (Ore.)6. Corban (Ore.)7. Oregon Tech8. Northwest Christian (Ore.)9. Evergreen (Wash.)

RUNNERS OF THE WEEKWOMEN’S - Gina Paletta (Concordia)

MEN’S - Seth Bridges (Northwest)

THIS WEEK:SATURDAY, SEPT. 24Eastern Oregon at Erik Anderson InvitationalEvergreen at Saint Martin’s InvitationalCollege of Idaho at Erik Anderson Invitational

PRESEASON POLLSWOMEN’S

1. Southern Oregon (9) 902. College of Idaho 753. Concordia 744. Eastern Oregon 615. Northwest Christian (Ore.) 586. Corban (Ore.) 366. Oregon Tech 368. Northwest (Wash.) 379. Warner Pacifi c (Ore.) 1510. Evergreen (Wash.) 13

MEN’S1. Southern Oregon (9) 902. College of Idaho 783. Eastern Oregon 714. Concordia (Ore.) 675. Oregon Tech 466. Corban (Ore.) 427. Warner Pacifi c (Ore.) 328. Northwest Christian (Ore.) 259. Northwest (Wash.) 2310. Evergreen (Wash.) 11

MEN’S PERFORMANCE LISTTEAM

Date Event EOU Place Teams (Runners) EOU Finishers 1 2 3 4 5 Tot.Sept. 10 Roger Curran Invite 4th 7 (83) 11 19 20 27 30 107Sept. 24 Erik Anderson InviteOct. 1 Charles Bowles InviteOct. 15 EOU OpenOct. 22 Lewis-Clark State OpenNov. 5 CCC ChampionshipsNov. 19 NAIA Championships

INDIVIDUALRyan Booth

34 Roger Curran 20:38.12

Brian Bragg12 Roger Curran 20:24.97

Salome Castillo67 Roger Curran 23:22.19

Calvin Edward63 Roger Curran 22:41.56

Brian Nelson26 Roger Curran 20:24.97

Alex Martinez50 Roger Curran 21:31.68

Hans Roelle39 Roger Curran 20:49.75

Jeff Roy40 Roger Curran 20:50.32

Gus Titus42 Roger Curran 20:58.05

Isaac Updike23 Roger Curran 20:16.35

Michael Wanta54 Roger Curran 21:56.39

Joshua Wise46 Roger Curran 21:12.17

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2011 WOMEN’S ROSTER

2011 MEN’S ROSTER

Name Yr. Hometown High School/Previous SchoolBaldovino, Talissa JR Lakeview, Ore. Lakeview HSCardenas, Nancy JR Umatilla, Ore. Umatilla HSChristensen, Kayla FR Berea, Kent. Coff ey, Karlee SO La Grande, Ore. La Grande HSDelgado, Cristal JR Hermiston, Ore. Hermiston HSEngler, Sierra JR Lebanon, Ore. Lebanon HSGarcilazo, Alma SR Umatilla, Ore. Umatilla HSHansen, Laura SO Boise, Idaho Capital HSMcKenzie, Monique SR Wallowa, Ore. Wallowa HSMoore, Kimberly R-JR Noxen, Mont. Noxen HSO’Reilly, Rachell Gr. Union, Ore. Union HSRoe, Christy JR Kodiak, Alaska Kodiak HSSheoships, Jacky FR Pendleton, Ore. Pendleton HSSmith, Ashley FR Myrtle Creek, Ore. South Umpqua HS Walker, Shoshone FR Union, Ore. Union HS

COACHES / SUPPORT STAFFHead Coach Ben Welch (21st season), Kansas, 1988Assistant Coach April Brock (1st season), OHSU, 2000Athletic Trainer Jon Hart, Oregon StateMedia Relations Barrett Henderson (third year), EOU, 2007

Name Yr. Hometown High School/Previous SchoolBooth, Ryan R-JR Post Falls, Idaho Post Falls HSBragg, Brian Gr. Burbank, Wash. Columbia-Burbank HSCastillo, Salome JR Parkdale, Ore. Hood River HSCoxen, Kody JR Silverton, Ore. Silverton HSEdward, Calvin FR Wasilla, Alaska Wasilla HSGarcia, Damion JR Gardena, Calif. / LA Trade Tech JC Hernandez, Ramon JR Wilmington, Calif. Narbonne HS/ El Camino JC Hetke, Allan SO Boulder Creek, Calif. San Lorenzo Valley HSJohnsen, Terry SR Umatilla, Ore. Hermiston HSLougee, Seth SO San Antonio, Tex. Robert G. Cole HSMartinez, Alex FR Elko, Nev. Elko HSNelson, Brian SO Nyssa, Ore. Nyssa HSRoelle, Hans FR Anchorage, Alaska West HS Roy, Jeff SR Genesee, Idaho Genesee HSSeely, Zach JR Portland, Ore. Wilson HSTitus, Gus FR Crane, Ore. Crane HSUpdike, Lucas FR Ketchikan, Alaska Updike, Isaac SO Ketchikan, Alaska Wanta, Michael SR La Grande, Ore. La Grande HSWise, Joshua SO Victor, Idaho Teton HSWood, Conor SO La Grande, Ore. La Grande HS

Head CoachBen Welch21st season

Kansas, 1988

Welch enters his 21st year at the helm of the men’s and women’s cross country teams and 2011-12 will mark his 10th year as head coach of track & fi eld team.

In that time, he has guided the men’s team to the NAIA National Cross Country Championships 16 out of the last 20 years, where they have fi nished in the top-20, 14 times and the top-10, eight times, including a second place fi nish in 2002. In 2004 they placed seventh out of the 28 team fi eld. In 1993 and 2000 the men placed sixth, in 1994 they fi nished eighth and 10th in 2001 & 2003.

En route to the national meet, the men have won two NAIA District II Championships and 12 of the last 17 Cascade Conference titles, including the 2007 title. Along the way, the Men’s Cross teams have earned their coach two NAIA District II, 12 Cascade Conference, and four NAIA Regional Coach of the Year honors.

On the women’s side, Welch has guided the team near the top of the NAIA cross-country ranks. In 1995, EOU’S women’s team earned their fi rst national ranking in school history and in 1996 qualifi ed for their fi rst trip to the NAIA National Championships. Th e 1997, 1998 and 1999 teams all advanced to the national meet where they fi nished 6th, 9th, and 3rd, respectively. Along the way, the team won fi ve consecutive Cascade Conference titles from 1995-1999. Th e women’s teams have earned Welch eight conference Coach of the Year awards, one women’s con-ference All-Sport award, and one NAIA National Coach of the Year honor.

In 2004, the women fi nished 16th at the NAIA National Championships aft er a second-place fi nish in the confer-ence that earned Welch his sixth CCC Coach of the Year award. Th ey then followed up with a Conference title, Conference Coach of the Year award, and 22nd place National fi nish in ‘05.

While coaching the women in 07 they also won the con-ference title, earning Welch another CCC Coach of the Year award and the Mountaineers went on to place 22nd at Nationals.

Prior to coming to EOU, Welch spent three years as the men’s cross country and track coach at Highline Com-munity College in Des Moines, Washington and two years at the University of Kansas in Lawrence as a student as-sistant cross country and track coach. Welch and his wife Talia have three children: Amanda, Nick, and Bennett.

EOU’S FINISHES UNDER WELCH CCC NAIAYear W M W M1991 6th 2nd 19th 12th 1992 5th 2nd -- 19th1993 3rd 1st -- 6th1994 2nd 1st -- 8th1995 1st 1st -- --1996 1st 1st 25th 30th1997 1st 1st 6th 29th1998 1st 1st 9th 15th1999 1st 1st 3rd 23rd2000 3rd 1st -- 6th2001 3rd 1st -- 10th2002 2nd 1st 7th 2nd2003 2nd 1st 21st 10th2004 2nd 2nd 16th 7th2005 1st 3rd 22nd --2006 2nd 6th -- --2007 1st 1st 22nd 19th2008 5th 4th -- --2009 4th 3rd -- 12th2010 4th 2nd -- 5th

ALL-AMERICANS UNDER WELCHName YearDave Flail 1993Jason Werst 1994Sean Nesbitt 1994Sean Nesbitt 1995Sean Nesbitt 1996Jen Funk 1997Abby Peters 1998Katlin Laff erty 1999Angie Simmers 1999Mike Anderson 2000Jessyca Barker 2002Kelsey Jones 2002Brian Crowl 2002Alex McGladrey 2002Michael Greenman 2002Eric Griffi ths 2004Alex McGladrey 2004Ian Schroeder 2004Marcella Bosch 2008D.J. Flores 2009Karlee Coff ey 2009D.J. Flores 2010Karlee Coff ey 2010

Name YearDave Flail * 1993Jason Werst 1994Sean Nesbitt 1995Sean Nesbitt 1996Sean Nesbitt $ 1996Jennifer Funk 1997Jamie Tuchscherer 1998Kaitlin Laff erty 1999Brian Crowl 2002Brian Crowl # 2002Alex McGladrey 2003Eric Griffi ths 2004Eric Griffi ths # 2004

Name YearD.J. Flores 2010Karlee Coff ey 2010

* NAIA District 2$ NAIA Pacifi c NW Region# NAIA Region I

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CONFERENCE CHAMPIONS UNDER WELCH



2011 RESULTSRoger Curran Invitational

Sept. 10, 2011Women- 3rd, Men- 4th

Hosted by Northwest Nazarene Univ.Women’s Individual Finishes:2 Karlee Coff ey 14:59.0415 Alma Garcilazo 15:55.9324 Cristal Delgado 16:40.5032 Laura Hansen 17:09.7343 Christy Roe 17:45.61

Men’s Individual Finishes:12 Brian Bragg 19:32.7923 Isaac Updike 20:16.3526 Brian Nelson 20:24.9734 Ryan Booth 20:38.1239 Hans Rolle 20:49.75

Erik Anderson InvitationalSept. 24, 2011

Women- , Men-Hosted by Spokane Community CollegeWomen’s Individual Finishes:

Men’s Individual Finishes:

Charles Bowles InvitationalOct. 1, 2011

Women- , Men-Hosted by Willamette University

Women’s Individual Finishes:


EOU OpenOct. 15, 2011

Women- , Men-Hosted by Eastern Oregon University



Lewis-Clark State OpenOct. 22, 2011

Women- , Men-Hosted by Lewis-Clark State College



Cascade Conference ChampionshipsNov. 5, 2011

Women- , Men-Hosted by Oregon Institute of Tech.



Top 25 All-TimeWomen

No. Name Time Year1 Coff ey 17:37 20102 Burnette 17:47 19803 Bosch 17:49 20084 Funk 17:51 19975 K. Jones 17:55 20036 Quam 17:55 19897 Laff erty 17:59 20028 Tuchscherer 18:08 19989 Peters 18:09 199810 Barker 18:10 200611 Colkitt-Windle 18:11 200712 Fezzey 18:17 199713 Eckstein 18:20 200814 A. O’Leary 18:25 198115 Simmers 18:30 199916 Ulrich 18:38 200017 Richards 18:40 199918 Muilenburg 18:40 200119 J. O’Leary 18:41 200320 Hanchett 18:42 200921 Newell 18:42 199822 Simantel 18:48 199723 Corder 18:49 200524 Spiekermeier 18:51 200025 Cardenas 18:52 2009

MenNo. Name Time Year1 Stearns 24:00 19822 E. Griffi ths 24:09 20043 Riley 24:20 20034 Werst 24:21 19945 McGladrey 24:29 20036 Crowl 24:32 20027 Nesbitt 24:36 19968 Flores 24:36 20109 Schroeder 24:41 200110 McCurry 24:51 199911 Miller 24:55 198512 Flail 24:58 199313 Murphy 25:01 199114 Doyle 25:02 199015 Egelus 25:05 200216 Kinch 25:06 200117 Padilla 25:08 198918 D. Terry 25:10 200119 Morales 25:11 199320 Dunham 25:12 199321 Lumpry 25:13 200922 Leque 25:14 197723 Gall 25:17 200124 Weibe 25:17 199025 Williams 25:18 2001

Current runners

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81818188888181818818 DD. TerTTTTTTT ry 2525252525:25:25:2525255:5:5:5:5:5:5 10 10 200119 Morales 2222222225:1111111111111 1 1 1 1 1 111 993333333320 Dunham 2555555555:::1:1:1112:11:1 19999999999999993939393939399939333921 Lumpry 252555555552552552555:13 22222220202002022 09999999999922 Leque 22225555555:225552225 14 191919197197197979719797979719199797199 7777723 Gall 25:15:155 15 15 15 15 1117 7 7 7 7 7 7 7 2222227 00124 Weibe 25:25:25:2555555525:25:25:25:25:25:25:171717171717171711717171717171717 17 199025 Williams 25:18

Current runners

cross country notes 2

Documents

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th e raiders

th e purpose

th e cost

th e eastern men

cross country shift

cross country teams