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Lifelong Learning / Winter 20174 Register: 720.561.5968 / www.bvsd.org/lll 5

Connect Through Horses and YogaEquiPrana Stable MomentsShare your passion for horses and yoga with your child and connect with the help of an equine friend. If you are an adult who always had a dream of being with horses or had a childhood filled with horse fun and want to share this joy with your child, this class is for you! Join other horse crazy adult / child pairs out at the ranch to get a chance to plant the seed and bond with your child. Each class focuses on basic safety and horsemanship skills, fun and engaging part-ner yoga and yoga on horseback! No horse expe-rience is necessary for either adult or child. This class is designed for all ages. Class fee covers registration for both adult and child. Please bring a yoga mat or blanket to class.Instructor: Acres of Opportunity13960 Sat 1:00pm - 3:00pm / Mar 17

$50 / Acres of Opportunity Ranch 1 session

HEALTH & FITNESS

Self Defense for Moms and Teen DaughtersLevel 5 Combat Systems will improve your confi-dence and awareness, demonstrating how to defend and protect yourself and those around you with easy to learn principles. This is not a martial arts program but draws from 25 years of martial arts experience, research and refine-ment. Please dress in workout attire and bring a yoga mat. Registration covers both mom and daughter. Instructor: Chris Love13669 Sat 9:00am - 1:00pm / Jan 20

$119 / Platt Middle / 1 session13670 Sat 9:00am - 1:00pm / Mar 10

$119 / Platt Middle / 1 session

creative

CRAFT & CREATION

Beautiful and Unique Monotype Watercolor PrintmakingDiscover this exquisite artform with award-win-ning printmaker Theresa Haberkorn. Using a non-toxic process, you will paint watercolors onto plexi-glass plates, allow to dry and then print on damp paper. These techniques produce beauti-ful and distinctive prints incorporating experi-mentation and layering of washes. Instructor: Theresa Haberkorn13817 Sat 9:00am - 12:30pm / Feb 3

$59 + $15 Materials Theresa Haberkorn Studio 1 session

Cast On, Knitters! All the basics to take the leapBefore you know it you will master casting on, knit stitch, binding off and seaming. You’ll walk out of class with a knitted drink cozy and the skills to knit hats, scarves, fingerless mitts and cowls at home! Please bring bulky yarn and 10.5 or 11 size knitting needles to class.Instructor: Kelly Dolan13972 Mon 7:00pm - 9:00pm / Feb 12

$39 / Platt Middle / 1 session

Beginner Knitting 2If you have taken beginner knitting or just need a refresher, join us to pick up the purl stitch, ribbed stitches and changing yarn color. You’ll leave class with one fingerless mitt and the skills to make the other one at home along with a hat and more! To be prepared for this class, students must know how to cast on, make the knit stitch and bind off. Please bring two colors of worsted weight yarn and size 7 knitting needles to class.Instructor: Kelly Dolan13973 Mon 7:00pm - 9:00pm / Feb 26

$39 / Platt Middle / 1 session

adult/child

CREATIVE ARTS

Craft Macramé KeychainsJoin the fun of macramé’s resurgence! This is your chance to learn the basic macramé knots and materials without the commitment of alarger project. You and your child will walk away with several keychain creations to use in your house or give as gifts. Regis-tration covers both adult and child. In-structor: Kelly Dolan13971 Mon 7:00pm - 8:30pm /

Jan 29 / $45 / Platt Middle / 1 session

Create Art with Your ChildJoin your child or grandchild and redis-cover the creativity of your youth! In-stead of a brush, you will use plastic forks and acrylic paints to create a colorful rooster portrait. You will also design a mod-ern art masterpiece using a shower squeegee and paint. Please wear art clothes or bring an apron and have fun getting your art on! Registra-tion and materials fee covers both adult and child. Instructor: Deborah Williams13675 Sat 10:00am - 12:00pm / Feb 10

$39 + $10 materials / Platt Middle 1 session

Elegant Valentine Gifts Melt-and-Pour Glycerin SoapmakingJoin award-winning artist Lisa Gillespie to make sweet valentine treats without the sugar! Learn clever techniques to make your own elegant soap using layering, embedded designs, scents and more. Glycerin soap is perfect for kids as it re-quires no lye and the final product will be ready in an hour. Adding special flourishes and cheerful colors to a variety of molds, you’ll leave with a beautiful gift packaged up for the holiday. Tuition and materials fee covers both adult and child. Instructor: Lisa Gillespie13814 Sat 10:30am - 12:30pm / Feb 10

$60 + $25 materials Southern Hills Middle / 1 session

SING, SHAKE and SHIMMY with Your Wee Ones!Kaleidoscope Music ClassIntroduce your youngsters to a wide variety of in-struments including violin, mandolin, ukulele, banjo, guitar, piano, and keyboard. You SING: fa-vorites, world, bluegrass, folk & more. You SHAKE: percussion drum circles, strings, record-ers, kazoos, tambourines, cymbals and triangles. You SHIMMY: moving, grooving & dancing to dif-ferent rhythms, fiddle tunes and more! You will love the small group setting for fun games, hands

on experience and exposure to different musi-cal styles. Ages 0-5. Registration fee in-

cludes both adult and child. Instructor: Beth Wilberger13708 Thu 10:00am - 11:00am /

Jan 18 – Feb 8 / $75 Kaleidoscope Music Studio 4 sessions

13709 Thu 10:00am - 11:00am / Feb 22 – Mar 15 / $75 Kaleidoscope Music Studio 4 sessions

FARM, GARDEN & ANIMALS

Grow and Tend Your Family GardenJoin your kids to learn all about where your food comes from and the importance of whole food nutrition through planting, maintaining and har-vesting a garden plot. Your experience will in-clude design, starting seedlings, transplanting, fertilizing, pest control, plant anatomy and com-panion planting. Registration includes one adult and one child. Instructor: Acres of Opportunity13964 Every Other Sat 2:00pm - 4:00pm

Jan 20 – May 5 / $249 + $85 Materials / Acres of Opportunity Ranch / 8 sessions

13965 Every Other Wed 4:00pm - 6:00pm Jan 24 – May 2 / $249 + $85 Materials / Acres of Opportunity Ranch / 8 sessions

NEW!

NEW!

NEW!

NEW!

NEW!

Knit your own fingerless mitts Grow and

tend your family garden

NEW!

NEW!

Add macramé to your keychains

(720)561-5968 / www.BVSD.org/LLL 54

Lifelong Learning / Winter 20176 Register: 720.561.5968 / www.bvsd.org/lll 7

Reflect Back and Look Forward Through Your Vision BoardUsing discussion and art, reflect on your accom-plishments of the past year and define where you want to go from here. Build your vision board as the first step to accomplish everything you want in the new year. Instructor Lauren will guide you through the process of visualizing your dreams to help them come true!Instructor: Lauren Munger13909 Sat 10:00am - 2:00pm

Jan 20 – Jan 27 / $119 + $20 Materials / Platt Middle / 2 sessions

Make Mosaic MagicIn one day complete one mosaic and leave with the skills to create more on your own! Cut stained glass, tiles and china with wheeled nippers, then glue and grout to finish your masterpiece. Every-one from teens to adults and beginners to mo-saic masters are welcome. Plan to take a lunch break in early afternoon to allow time for the glue to dry. All tools and a wonderful range of materi-als will be provided.Instructor: Nan Judson13819 Sat 9:00am - 5:00pm / Mar 3

$69 + $50 Materials / Nan Judson Mosaics Studio / 1 session

Carve Out Your New TalentWoodcarving For Beginners+Carve your own masterpiece from wood with step-by-step instructions from a master carver. Learn about European chip carving, relief carv-ing, and carving in the round, with a focus on in-dividual projects. Discover what types of wood to use, how to sharpen tools, and most importantly, safety techniques. An $8 materials fee for wood and tool use is payable to the instructor at the first class.Instructor: Joseph Sikora13776 Mon 6:00pm - 8:30pm / Jan 22 – Mar 5*

$169 + $8 Materials / Arapahoe Campus / 6 sessions *No class on Feb 19.

Beautiful BatikExplore this form of fiber art that uses wax to make resist designs and patterns on fabric. Once the resist is applied, your choices for adding col-ors are limited only by your imagination! You’ll learn a variety of ways to make beautiful colors, patterns and images on fabric and create pieces that can be mounted as a wall hanging or fash-ioned into wearable art. After experimenting with one or two practice pieces you will create a finished product of your choice. No artistic experi ence necessary, just bring an open mind and your creativity. Instructor: Claudia Lewis 13661

The Colorful World of Shibori and Tie-DyeLearn a variety of ways to make beautiful pat-terns in brilliant colors on natural fabric. Shibori, the ancient art of folding, tying, wrapping and clamping fabric to make resist patterns, is the inspiration for modern tie-dye. In both of these techniques, once the resist is applied, your choic-es for adding colors is limited only by your imagi-nation! Create multi-layered pieces that can be mounted as wall hangings or used to make func-tional or wearable art. No artistic experience is necessary!Instructor: Claudia Lewis13660 Thu 6:00pm - 9:00pm / Feb 1 – Feb 8

$95 + $20 Materials / Claudia Lewis’ Studio / 2 sessions

Give the Gift of AromatherapyGive personalized homemade gifts that are natu-ral and come from your heart - comforting bath salts, invigorating roller blends, a glass room dif-fuser and aromatic sachets. Learn the basics of aromatherapy and essential oils safety, along with recipes and resources to create your person-alized and inexpensive gifts.Instructor: Laura Staisiunas13822 Sat 10:00am - 12:30pm / Mar 3

$39 + $20 Materials / Arapahoe Campus / 1 session

creative (cont.)

CRAFT & CREATION (CONT.)

Creative Crochet Mandala MadnessEscape the heart of winter by grabbing a ball of yarn and bringing out its potential. Sit with other cold weather crafters and develop your crochet skill with a beautiful mandala you will be proud to display. You can choose the size to make it any-thing from a table centerpiece to a blanket using gorgeous patterns. Class is for students that know the following stitches: chain stitch, single and double crochet. List of materi-als can be found online under-neath class description.Instructor: Cynthia Allison13955 Mon 6:00pm

- 8:00pm / Jan 22 – Feb 12 / $179 / Arapahoe Campus 4 sessions

13956 Sat 10:00am - 12:00pm / Jan 27 – Feb 17 / $179 / Platt Middle / 4 sessions

The Creative Possibilities of Stained GlassWhether you are new to this art form or an old pro, open yourself to new skills and craft beauti-ful art. Beginners will learn the copper foil meth-od of stained glass that involves cutting, grinding, foiling, soldering and framing and make one of over three dozen patterns using 15 pieces or less. Cut using studio tools and then purchase or rent tools to work on your project. More experi-enced students get to work on whatever you choose at your own pace (lamps, boxes, clocks, large windows or stained glass panels). Help and tips available to advance your stained glass skills and knowledge. Beginners pay a $70 materials fee payable to instructor. Experienced students purchase supplies based on their project. Instructor: Linda Ehlers13808 Sat & Sun 9:00am - 4:00pm / Mar 17

& Mar 18 / $120 + $20 Tool Rental (or can be purchased) / Great Glass Galore Home Studio / 2 sessions

The Spectacular Art of Fused Glass Craft a Winter Wonderland Platter or Window DecorLearn the art form of fused glass as you create a winter wonderland scene using all glass ele-ments. A perfect art creation to decorate your home or give as a gift.Instructor: Erinn Diekman13825 Sat 9:00am - 12:00pm / Feb 3

$65 + $30 Materials / Platt Middle 1 session

Create Fused Glass Bowls and Condiment DishesLearn the art of fused glass while creating a pair

of unique and functional fused glass condi-ment dishes and an individualized glass

bowl. Your new skills will include glass cutting, design and layering con-

cepts, varieties of fusible glass, and kiln firing schedules includ-ing fusing and slumping processes.Instructor: Erinn Diekman14175

Expressive Art Journaling for Non-ArtistsYour art journal will combine art-making, diary keeping and journaling into one creative activity. It’s a way to explore your creativity and colorfully document your life using simple art techniques. Discover new ways to use paints, pens and other art supplies to express your thoughts and feel-ings. Work on your art journal in class and later at home. Once you begin making your art journal, you’ll find it’s a great stress reliever and very rewarding.Instructor: Deborah Williams13904 Sat 10:00am - 12:00pm / Jan 20

– Feb 3 / $99 + $29 Materials Platt Middle / 3 sessions

NEW!

NEW!

NEW!NEW!

NEW!

Crochet mandala

Woodcarving for beginners

“ “Claudia is an excellent instructor, and gave

considerably of her time, preparing our projects between classes and offering extra time.

Beautiful Batik Student

Wed 6:00pm - 8:30pm Jan 17 – Jan 24 $95 + $48 Materials Platt Middle / 2 sessions

Thu 6:00pm - 9:00pm / Mar 15 – Mar 22 / $95 + $20 Materials / Claudia Lewis’ Studio / 2 sessions

Design in batik

(720)561-5968 / www.BVSD.org/LLL 76

Lifelong Learning / Winter 20178 Register: 720.561.5968 / www.bvsd.org/lll 9

MUSIC

Harp JamBeginning HarmonicaWhether you want to play on your own or jam with others, you will master several folk and blues songs, funky rhythm patterns, and cool blues “licks” on the world’s most portable, melodic, and ingenious instrument. You will succeed even though you may have never played music before. Please bring a 10-hole harmonica in the key of C (the Hohner Special 20 is a good instrument). Instructor: Clay Kirkland13815 Sat 10:00am - 12:00pm / Jan 20

– Jan 27 / $119 + $3 Materials Platt Middle / 2 sessions

Next Level HarmonicaWhether you have recently taken one of Clay’s beginning classes or are an experienced har-monica player in a bit of a rut and need some in-spiration, you will love this class. You will play cool blues, folk and country songs, rhythm parts, funky licks, turnarounds, and make your playing more expressive. Please bring 10-hole, diatonic, blues-type har-monicas (like Hohner’s Old Standby, Marine Band, or Golden Melody) in the keys of A and C. Instructor: Clay Kirkland13816 Sat 1:00pm - 3:00pm / Jan 20 –

Jan 27 / $95 + $3 Materials / Platt Middle / 2 sessions

Pop Music ChoirYou may not think you’re musical, but you are! Singing is one of the most immediate means to enjoy your unmet muse (even if you wouldn’t sing outside of your car.) These are not singing les-sons, but a forum providing a safe and fun envi-ronment to guide you in musical expression. Learn about melody, harmony and rhythm as we arrange and sing the Temptations’, “My Girl”, as well as a little blues and soul music along the way.Instructor: Doug Richards13930 Thu 6:30pm - 8:00pm / Feb 8 –

Mar 1 / $79 / New Vista High School 4 sessions

Pick Up A GuitarPlay your favorite tunes on guitar! From basic chords and strum patterns to playing songs be-ginning to end, you will have fun developing all the key musical foundations. Whether you aspire to become a virtuoso or just to strum to yourself, you will leave a musician.Instructor: Doug Richards13920 Mon 6:30pm - 8:00pm / Jan 22 – Feb

12 / $95 / New Vista High School 4 sessions

Deeper Into GuitarNow that you’ve got a few guitar chords and strumming patterns under your belt and know a song or two, it’s time to hone your technique and get a repertoire going. In this continuation of Be-ginning Guitar, you will arrange songs, improve your ability to perform and get better at reading guitar tablature.Instructor: Doug Richards13929 Mon 6:30pm - 8:00pm / Feb 26

– Mar 19 $95 / New Vista High School 4 sessions

Sing Yourself Happy WorkshopEven if you think you can’t sing, you can join oth-ers in the same boat to create beautiful music together! In this three-hour plus workshop, you will always sing in groups (safety in numbers!) and realize that you CAN sing in harmony and have fun along the way. Students with no musical training are encouraged to come, as well as those with previous singing experience who still feel shy about their voices.Instructor: Ashlie Schares13934 Sat 12:30pm - 3:45pm / Feb 3

$49 / Longmont Studio / 1 session

creative (cont.)

CRAFT & CREATION (CONT.)

Mask Making JourneyThe playful yet profound experience of making a mask on your own face allows you to unmask a part of yourself that is waiting to be released, or eager to be welcomed, honored and expressed. Your mask will come alive as you paint and deco-rate it using a treasure chest of materials. By cre-ating enactments, you allow the mask to speak to you and through you, deepening your under-standing of self and awakening self-healing and transformation. Your mask can be a decorative piece of art or wear it to masquerade parties! No previous experience necessary.Instructor: Myrna Castaline13804 Thu 6:30pm - 8:30pm / Mar 1 –

Mar 22 / $95 + $20 Materials Casey Middle / 4 sessions

DANCE AND DRAMA

Kick Up Your Heels!Line Dancing for Enthusiastic BeginnersStart with basic steps and progress to popular individual line dances to a variety of music. You don’t need a partner or prior experience and will learn the step sequencing and etiquette that go along with each dance. Please wear comfortable clothing and shoes suitable for dancing on a gym floor. Instructor highly recommended by Rosalie!Instructor: Paul Teixeira14039 Mon 6:30pm - 7:30pm / Jan 22

– Mar 19* / $59 / Manhattan School of the Arts / 7 sessions *No class on Feb 12, Feb 19.

Beyond Beginner Line Dancing!Take your existing line dance skills to the next level! Continue to improve your line dancing by learning new steps and more challenging danc-es. This class is suitable for those who have a basic level of line dance knowledge and experi-ence OR the adventurous beginner. Come kick up your heels even more! Instructor highly recom-mended by Rosalie. Instructor: Paul Teixeira14040 Wed 6:30pm - 7:30pm / Jan 17 –

Mar 21 / $59 /Manhattan School of the Arts / 10 sessions

Line Dancing Two Nights a Week!Get in an extra night of line dancing by taking both the Monday and Wednesday night classes! Please wear comfortable clothing and shoes suit-able for dancing on a gym floor. Wednesday night class will be a bit more challenging, so come and enjoy a variety of dances!Instructor: Paul Teixeira14041 Mon, Wed 6:30pm - 7:30pm / Jan 17

– Mar 21* / $109 /Manhattan School of the Arts / 18 sessions *No class on Feb 19.

Twirl Your Partner!Partner Line DancePartner line dancing (a.k.a. pattern dancing) is a great way to build your confidence on the dance floor, and to enhance the closeness of your rela-tionship with your dance partner. The harmony and repeated movements make this style of uni-son dancing easy to learn and enjoy. Feel free to come without a partner - we’ll pair you with oth-ers to practice the dances.Instructor: Paul Teixeira / Janine Fugerei14042 Thu 6:30pm - 7:30pm / Jan 18 – Mar

22 / $59 / Manhattan School of the Arts / 10 sessions

Clowning AroundTake a fun and enlightening journey on the path of clown with your strength and vulnerability. Ex-plore the poetry of ordinary life using your magi-cal imagination and your emotional presence. Through improvisation, games and breathing ex-ercises you will express yourself exuberantly with voice and body work. Students may choose to present a final project at the end of the class.Instructor: Emeric Thuret13647 Tue 6:30pm - 8:30pm / Feb 6 – Feb 27

$119 / New Vista High School / 4 sessions

“This was such a fun class, I absolutely loved it! What a great way to

get in some exercise and learn something new

and fun. Line Dancing Student

NEW!

NEW!

NEW!

NEW!Fun on the path of clown

Strummin’ guitar

8 (720)561-5968 / www.BVSD.org/LLL 9

Lifelong Learning / Winter 201710 Register: 720.561.5968 / www.bvsd.org/lll 11

See :: Draw :: CreateDrawing 101Drawing is a wonderful pastime once you learn the basic skills. With encouraging guidance, Kathleen will take you on a joyful journey into the craft of drawing! Your progression will cover see-ing, contour drawing and shading as you learn a variety of pencil skills. Please bring 2B and 6B pencils, white paper, and an eraser to class.Instructor: Kathleen Johns13781 Thu 7:00pm - 9:00pm / Jan 18 – Feb 8

$159 / Art Garage / 4 sessions

Hone Your Drawing SkillsDrawing 201Drawing is a wonderful pastime that can change how you see the world. Once you have learned the basics of drawing it’s time to hone your skills. We’ll review and practice the techniques studied in Draw-ing 101 and dive deeper into the study of seeing and rendering value. Join Kathleen in a safe and supportive environment as you explore the exciting world of drawing! Please bring 2B and 6B pencils, eraser and white paper to class.Instructor: Kathleen Johns13782 Thu 7:00pm - 9:00pm /

Feb 15 – Mar 8 $159 / Art Garage / 4 sessions

Botanical Art in WatercolorTake a fun and easy approach to the detailed and realistic illustrations of botanical art. Just like a botanical artist, you will use plant observation, drawing, color mixing and watercolor painting to bring your flower and fruit models to life. You will also delve into paint washes, light sources and shadows. No prior experience is necessary.13659 Sat 10:00am - 12:00pm / Jan 20

– Feb 17 / $125 + $10 Materials / Linda’s Home Studio / 5 sessions

Immerse Yourself in Nature Through JournalingExpress your love of nature and preserve your thoughts and sightings with a nature journal! Join Linda on her beautiful acreage to observe the plants, bugs, animals, smells and sounds that surround you. You will be drawing and painting with watercolors to illustrate your observations.Instructor: Linda Roth14049 Sat 10:00am - 12:00pm / Mar 3

– Mar 10 / $50 + $20 Materials Linda’s Home Studio / 2 sessions

Creative Journaling and CollageEnhance your self-exploration, self-understand-ing and creative expression through journaling and one collage art process. Learn journaling tools that will add texture and color to your writ-ing. Through collage, create a set of cards that blends images, words, and intuition into finished works of art. Linking these two processes togeth-er will result in deeper writing and artistic voice. Take a gentle and playful leap into discovery of your inner self. Please bring a journal and pen to class. Instructor: Laura Lyon13674 Tue 6:00pm - 8:30pm / Feb 6 – Feb 27

$115 + $25 Materials / Laura Lyon Studio / 4 sessions

Negotiating an Overwhelming World with CreativityFeeling overwhelmed by what’s go-ing on in the world today? Are you in need of resources to help you live with so much turmoil and un-certainty? Being creative can offer a meaningful outlet in challenging times. Exploring with paint and clay, or making a collage, is a natu-ral way to express our feelings and offer us clues to new ways of nego-

tiating an unsettled world. Classes incorporate practice in how to use

numerous materials, individual tutori-als and plenty of open exploration

time. Instructor: Ruby Seaton13905 Tue 6:00pm - 8:15pm / Jan

23 – Feb 27* / $189 + $25 Materials / Ruby Seaton’s Studio / 5 sessions *No class on Feb 6.

PHOTOGRAPHY

Turn Your Snapshots into Captivating PortraitsCapture the essence of your photo subjects like a professional with perfect eyes, background and other intangible qualities. Learn the secrets trav-el photojournalist Ron Stern has used to create compelling imagery of people from around the globe. Use your DSLR or smartphone to compose and create dynamic close-ups using natural light-ing and environmental surroundings.Instructor: Ron Stern13707 Tue 6:00pm - 8:00pm / Feb 6

$49 + $10 Materials / Arapahoe Campus / 1 session

creative (cont.)

PAINTING AND DRAWING

Drawing for People Who Think They Can’tUncover the drawing talent that lies right below the tips of your fingers! The ability to draw is com-mon to everyone, not just the “gifted.” What en-ables one to draw well is the ability to see well. Learn to see the basic abstract elements of shape, then discover how to turn these abstrac-tions into drawings. In the process, we will cover positive and negative space, contour drawing, composition, and design. Be prepared to have fun and be surprised at what you can draw!Instructor: Chuck Ceraso13807 Sat 12:30pm - 5:30pm / Feb 10

$95 / Chuck Ceraso’s Studio / 1 session

Paint Like the ImpressionistsThe Art of Color SeeingUsing the principles of Impression-ism, you will learn how to paint the effects of form, atmo-sphere, and light through the art of color seeing (the effects of light and how to capture them). You will start with a simple exercise first designed by Charles Haw-thorne and Henry Hensche, which has been used suc-cessfully for more than 100 years to facilitate the ability to paint like Monet. This workshop will change the way you see the world and is for all levels, from beginner to professional. Email the instructor at: [email protected] for a supply list. In-structor: Chuck Ceraso13806 Sat 12:30pm - 5:30pm / Jan 27

$95 / Chuck Ceraso’s Studio 1 session

Zen Line DrawingUsing only a pen and paper, you will learn an art form that offers a way to de-stress, relax, problem solve, and experience peacefulness and well-being through creativity and fun. Inspired by Zentangle®, you will start with the basics and progress to more intricate designs to create cards, tags, framed art, illustrated journals and more. Zen line drawing is a form of active medita-tion that can be experienced by all ages and is a great family or solitary activity. No prior art experi-ence is needed. Please notice materials list.Instructor: Elaine Riley14050 Sat 9:30am - 12:00pm / Feb 10

– Feb 24 / $95 / Generous View Studio / 3 sessions

Watercolor ArtistryDelve into wet-into-wet painting, gradation, color theory, correction techniques, and “right-brain” painting philosophy following Jim’s structured demonstrations. Learn everything you need to know to get started in this exciting paint medium.

It’s also a great class for the experi-enced painter wishing an effi-cient transition to transparent watercolor. Check his web-site (www.jpedersen.com) for supply list and optional art supply kit. Call Jim at 720-251-3525 for more information.Instructor: Jim Pedersen13772

Painting 101There is something so satisfying and grounding when painting, especially when you know the tricks of the craft. This painting class will take you through the how-tos for successful acrylic paint-ing. We will learn the basic approaches for plan-ning, including color mixing, basic color theory, brush control and edge awareness. Join us in this joyful journey into the art of acrylic painting. Bring canvas paper or panels to class.Instructor: Kathleen Johns13783 Wed 7:00pm - 9:00pm / Feb 28

– Mar 21 / $159 + $15 Materials Art Garage / 4 sessions

NEW!

NEW!

NEW!

Tue 9:00am - 12:00pm Jan 30 – Mar 20 $230 / Dellwood Ave Studios / 8 sessions

Ready to watercolor

Drawing basics or dive deaper

10 (720)561-5968 / www.BVSD.org/LLL 11

Lifelong Learning / Winter 201712 Register: 720.561.5968 / www.bvsd.org/lll 13

Write Your Own Children’s BooksThis is your chance to draw on your childhood memories, as well as your experience as a par-ent/teacher, to develop ideas for publishable children’s books. Learn about the different forms and genres of children’s books (picture books, easy readers, chapter books, middle-grade nov-els or young adult novels) to determine which is best for your idea and your audience. We will brainstorm ideas and acquire techniques for plot-ting, character development, effective use of point of view, and the all-important process of revision. You will also have opportunities to have your work-in-progress critiqued by the instructor and the class. Please bring paper and writing utensil to class.Instructor: Claudia Mills, Ph.D.13800 Tue 6:30pm - 8:30pm / Feb 6 – Feb 27

$159 / New Vista High School 4 sessions

eBook PublishingHow to Transform Your Manuscript Into a Best-SellerA brave-new-world of electronic publishing is out there! What is necessary to set up your manu-script for different eBook platforms? Become aware of the common pitfalls writers face, espe-cially when formatting for Apple. Learn what it takes to structure your work or how to subcon-tract to format editors. Understand how much money you can make and what you need to do to publicize your eBook via websites and social media. Instructor: Salvatore Trento13664 Thu 6:30pm - 8:30pm / Feb 15

$49 + $5 Materials / Arapahoe Campus / 1 session

life & home

ANIMALS

Cookin’ for Your Valentine Canine SweetheartJoin Cheryl as we make heart shaped cookies and a cake to let your pup know who the real sweetheart is! We’ll cook fast, easy and inexpen-sive treats that support your beloved pet’s im-mune system and keep common ailments at bay. Using common ingredients typically found in your pantry and refrigerator, you can make delicious and healthy treats and main meals that incorpo-rate seasonal produce. Your “sweetheart” will love the goodies you bring home and will be beg-gin’ you to take this class! Instructor: Cheryl Bauer13928 Tue 6:00pm - 8:00pm / Feb 6

$49 +$15 Materials / Arapahoe Campus / 1 session

Cookin’ for Your CanineHealthy Recipes for Happy DogsLearn to cook fast, easy and inexpensive meals and treats that support your beloved pet’s im-mune system and keep common ailments at bay. Using common ingredients typically found in your pantry and refrigerator you can make delicious and healthy treats and main meals that incorpo-rate seasonal produce. Your dog will love the meals and treats you bring home and will be beg-gin’ you to take this class! Instructor: Cheryl Bauer13927 Tue 6:00pm - 8:00pm / Mar 13

$49 + $15 Materials / Arapahoe Campus / 1 session

creative (cont.)

PHOTOGRAPHY (CONT.)

Nine Secrets to Make Your Smartphone a High-End CameraIf you own a smartphone, you have a powerful tool for taking amazing photos. Why lug around an expensive and heavy camera when your phone is capable of so many incredible func-tions? Learn nine picture-taking secrets of your phone as well as how to properly compose and how to take beautiful panoramas and time-lapse videos. We will review the most useful apps for photography and go outside to practice your new photo-taking skills.Instructor: Ron Stern13683 Thu 6:00pm - 8:00pm / Jan 18

$49 + $10 Materials / Casey Middle 1 session

WRITING

Start Blogging or Vlogging for Fun or Money!Enjoy blogging (writing short, informative 350+ word articles) as a hobby or a way to earn addi-tional income. Creating a personal blog is a great way to share feelings, interests or concerns. You can also blog for a living by helping businesses communicate their in-depth messages. Learn the essential components for creating an opti-mized blog with rich, engaging, informative con-tent, images and video. We’ll discuss social me-dia platforms, how to promote your blog, how to connect with other bloggers and the importance of guest blogging. No writing experience neces-sary. Bring a laptop if you want to follow along real-time.Instructor: Jules Marie13827 Mon 6:30pm - 8:30pm / Jan 29

$65 / Arapahoe Campus / 1 session

How to Write and Sell Magazine ArticlesBreak into the media world as a paid freelance writer with tips on finding ideas, refining them, pitching them and attaining publication. We’ll identify the right media to pitch your stories to and discuss style guidelines, editor expectations, and routing your query letter. This interactive class allows time for writing a first draft of a query letter, so bring an idea or two. Bring a laptop if you want to work in class.Instructor: Jules Marie13828 Sat 10:00am - 1:00pm / Feb 3

$59 / Arapahoe Campus / 1 session

The Comma DemystifiedPunctuate With ConfidenceEven knowledgeable editors, proofreaders and writers can lose their composure when faced with that most confounding of punctuation marks: the comma. If you are confused or un-clear about where and when to insert a comma or delete one, join us as we demystify the most talked-about punctuation mark. Enlightening les-sons, dozens of memorable examples, sharp pencils, and challenging exercises await you. Instructor: Alice Levine13775 Tue 6:30pm - 8:30pm / Feb 6

$45 + $3 Materials / New Vista High School / 1 session

The Discerning EyeHoning Your Copyediting SkillsSink your teeth into selections from a nonfiction manuscript to practice and advance your copy-editing skills. You will receive the material in ad-vance to have a chance to edit the exercise be-fore class. When our group convenes, we will discuss the editing challenges and compare our work. You should have completed introductory copyediting classes or have mastered basic copy-editing skills, including the creation and use of a style sheet and querying the author. Students are encouraged to bring a dictionary, a style manual, and other resources of their choice to class. Stu-dents may perform the edit using Track Changes or other online editing systems. No materials fee if material is printed in advance of class; other-wise it is a $3 materials fee payable to instructor.Instructor: Alice Levine13774 Tue, Thu 6:30pm - 8:30pm / Jan 23

– Jan 25 / $95 / New Vista High School / 2 sessions

“I liked how Alice distilled complicated information

down to the basics. “The Comma” Student “

Craft your memories and experiences into a children’s book

NEW!

NEW!

Pamper Your Pooch on Valentine’s Day!

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Turn your smartphone into a high-end camera

Lifelong Learning / Winter 201714 Register: 720.561.5968 / www.bvsd.org/lll 15

The Straight Scoop on AnnuitiesMuch of the financial community falls prey to the “never annuity” or “always annuity” camp. Nei-ther is correct! Find the middle ground pros and cons of annuities to determine if they are right for you. This workshop is geared towards individuals approaching retirement and current annuity own-ers. You will leave class with a list of questions to ask your financial advisor before making a major and long lasting financial decision.Instructor: Tron Welch, CFP®, MBA and AIF®

13919 Wed 6:30pm - 8:30pm / Mar 7 $29 / Wolf Law Building / 1 session

Retire in StyleMaximize Your Retirement SavingsGetting ready for retirement? Curious about how to create income? Develop and implement strat-egies to maximize your retirement savings. You will learn all the facts and specific action steps to transition from the work force. Topics include tax minimization strategies, withdrawal strategies from 401(k), IRAs and other retirement funds, rental property, social security, annuities, stocks and bonds. You will leave with a workbook and checklists to complete as you continue down the path towards retirement. Workshop is geared to-wards those that have done a reasonable job of saving and preparing for retirement, but need some additional knowledge. For maximum ben-efit, students should be between five and ten years from retirement.Instructor: Tron Welch, CFP®, MBA and AIF®

13900 Tue 6:30pm - 8:30pm / Feb 6 – Feb 13 $45 + $10 Materials / Wolf Law Building / 2 sessions

Protect Your IdentityProtect yourself and your family from the six types of identity theft using proactive steps. Identity theft is the world’s largest white collar crime, sur-passing drug trafficking by trade and is expected to double this year. Many Americans simply aren’t aware of the far-reaching extent to this epidemic.Instructor: Peggy Altschuler13641 Tue 6:30pm - 8:00pm / Feb 6

$39 / Casey Middle / 1 session

FOOD & DRINK

The Art of Cake DecoratingA Beginner’s GuideJoin Kasandra for some sweet fun learning the art of cake decorating. In this course, you will learn the basics of cake design and inspiration. You’ll layer, stack and buttercream a cake to smooth perfection. Decorate your cake with but-tercream flowers and designs, as well as fondant flowers and figures, ending with a fully decorated artisan cake made by you! With basic step-by-step instructions and one-on-one time with the instructor, it’ll be a piece of cake!Instructor: Kasandra Gaiser 13818 Sat 9:00am - 11:00am / Jan 20

– Feb 3 / $99 + $35 Materials / Platt Middle / 3 sessions

Classic Milanese RisottoHere’s a heartwarming cold weather meal to ease the winter blues! Risotto is a versatile rice dish that can serve as either a first course or main dish and is as easy to prepare as it is ele-gant once you learn the basic steps. You will make and bring home risi et pisi, which is risotto with saffron rice, baby peas and parmesan regi-anno: a classic Milan dish. Once you’ve mastered the perfect risotto method, you can expand your repertoire to include many other ingredients such as seafood, herbs, mushrooms, etc. Risotto is the perfect dish for family meals or dinner par-ties. Instructor: Judith Sullivan13810 Sat 1:30pm - 3:30pm / Jan 27

$39 + $12 Materials / Arapahoe Campus / 1 session

13811 Sat 1:30pm - 3:30pm / Feb 17 $39 + $12 Materials / Platt Middle 1 session

Good for the GutA Fermentation WorkshopThe natural fermentation process traditionally was used to preserve food and drink and has en-joyed a recent revival due to its many probiotic health benefits. Fermented foods and/or bever-ages introduce highly bioavailable beneficial bac-teria into the gut, leading to improved digestion, better nutrient absorption and enhanced im-mune function. Recent research has even linked consumption with better mental health and low-ered social anxiety! You’ll learn how to make kombucha, milk kefir, coconut yogurt and sauer-kraut. This fun and informal workshop will be a mix of demonstration and hands-on work.Instructor: Erin Williams, MSN CN LMP13881 Tue 6:00pm - 7:30pm / Feb 20

$29 + $6 Materials / Erin’s Home Kitchen / 1 session

FAMILY & RELATIONSHIPS

Navigate the Online Dating World I’m With CupidChange your online dating experience from over-whelming to fun and easy! In this interactive class, we’ll learn about the different sites and the pros and cons of each. Learn how to reveal your true self to the world with a great profile and pho-to. Find out what to say and do to attract the type of person you’re interested in getting to know. We’ll discuss first date tips and communication advice to connect authentically and have fun. Bring your laptop if you’d like to create your pro-file in class. This event is not sponsored by the library.Instructor: Dana Wodtke, CPSS, ACC13715 Sat 10:00am - 1:00pm / Jan 27

$79 / Boulder Public Library / 1 session

13716 Sat 10:00am - 1:00pm / Mar 17 $79 / Boulder Public Library / 1 session

Calling in the One Finding Your SoulmateFind out who you are in relationships and take steps to finding your soulmate in this online class. We’ll use the book, Calling in “The One” by Katherine Woodward Thomas as our guide. You’ll identify relationship patterns, find who you are and find your soulmate. Daily exercises help you discover what has gotten in your way in the past and become ready to create the relationship you desire. Each week, we will discuss our exercises with the book and our dating successes/chal-lenges with our experiences. You’ll leave with a vision board that will evolve over the course. You’ll use Zoom where you can see everyone in the class or you can call in over the phone. Book available on Amazon.Instructor: Dana Wodtke, CPSS, ACC13718 Online 24/7 / Jan 30 – Mar 20

$195 / Online / 49 sessions

Appreciating the Gift of High PerceptionThe highly perceptive individual (HPI) notices more in the environment, is more sensitive to noise, lighting, medication, food additives, efflu-ents in the air, and the moods of others. HPI’s tend to be deeply reflective, empathic, intuitive, creative and conscientious, and can become overwhelmed by stimuli. They value sanctuary and solitude, and need adequate sleep and re-generation. It is important to understand and ap-preciate these traits in friends and family mem-bers. Don’t miss these valuable lectures where you will learn three major steps to daily effective-ness for the highly perceptive individual.Instructor: Dr. Paul O. Radde13712 Mon, Tue 6:30pm - 9:00pm / Jan 29

– Jan 30 $79 / Casey Middle / 2 sessions

Communication for a Functional FamilyDiscover a common communication strategy that spans all ages and family structure roles to help your family work out differences and create a friendlier way of interacting with each other. Inter-acting with horses will help open the hearts of all who participate and shed light on the issues. No horse experience is necessary. Tuition covers en-tire family up to 5 members. Class will be limited to three families of 2-5 members.Instructor: Lauren Munger13908 Sat 10:00am - 2:00pm / Feb 3

$149 / Acres of Opportunity Ranch / 1 session

FINANCIAL AFFAIRS

Pay for College and Still RetireCollege Planning for High School FamiliesWondering if you will be able to help your student pay for college and still retire someday? With proper planning, you can! A sound college strat-egy relies on solid academic preparation, a well-executed admissions strategy, and an under-standing of one’s financial resources as far in advance as possible. This workshop will educate families about the financial aid system, how it may impact their ability to pay college costs, and how to plan accordingly to help their student at-tend the right college at an affordable cost. We will discuss the financial aid process, including what an Expected Family Contribution (EFC) is, how this is calculated, and how it may impact col-lege plans.Instructor: Deidre Farrell, MBA, CFP®, RICP®

13713 Thu 6:30pm - 8:00pm / Feb 1 $20 / Arapahoe Campus / 1 session

life & home (cont.)

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Make yournext cake awork of art

From first date to soulmates

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Lifelong Learning / Winter 201716 Register: 720.561.5968 / www.bvsd.org/lll 17

HEALTH & FITNESS

Leverage Nutrition for Weight Loss, Health and Energy Separating Fact From HypeWhether your goal is to manage your weight, sugar or cholesterol, or to increase your energy, vitality and stamina, this class is for you! Learn to create a health enhancing diet plan by under-standing your body’s nutritional requirements and discover what foods are key to overall well-ness. We’ll discuss what macronutrients (carbo-hydrates, proteins and fats) are needed in which ratios for weight maintenance and/or weight loss, how to read a food label and how to eat a balanced low-sugar diet.Instructor: Erin Williams, MSN CN LMP13879 Thu 6:00pm - 7:30pm / Feb 8

$29 / Arapahoe Campus / 1 session

Pick the Right SupplementsChoosing a multivitamin or other supplements can be a daunting task even for those of us that are nutritionally savvy. Separate the marketing hype from real value and learn the quality and absorbability differences between brands. The knowledge you will gain will help you know what supplements might be right for your needs and make your next visit to the vitamin aisle less challenging.Instructor: Erin Williams, MSN CN LMP13880 Thu 6:30pm - 8:00pm / Feb 1

$29 / Arapahoe Campus / 1 session

Vegetable Soupw/ Pancetta and Cannelini, and Cranberry Almond BiscottiPerfect an extremely satisfying bowl of vegetable and bean soup infused with pancetta and sprin-kled with freshly grated parmigiana. In this class, we will focus on professional knife skills and tech-nique throughout the preparation of this scrump-tious soup. While the soup simmers, we’ll learn how to bake crunchy, buttery and chewy cran-berry almond biscotti with fennel seeds - be warned that these delicious treats are insane-ly addictive! Instructor: Amrita Raven Muehlgay13744 Sat 10:00am - 1:30pm / Mar 3

$59 + $30 Materials / Arapahoe Campus / 1 session

Replace Chemicals with Natural Essential OilsEssential oils are the safe and natural alternative to the 300 chemicals the average person applies to their body daily. Instead of exposing yourself and your family to things you can’t pronounce and most likely have not been safety tested, learn simple and small changes you can make to rid your home of these chemicals. Class includes demonstration, reference materials and take-home items.Instructor: Beth Podleski13687 Tue 6:30pm - 8:30pm / Jan 30

$39 + $10 Materials / Platt Middle 1 session

13688 Tue 6:30pm - 8:30pm / Mar 6 $39 + $10 Materials / Casey Middle 1 session

Yoga for Your Hips and Lower BackGently open up and loosen two of the most com-mon areas of the body for pain and tension, your hips and back. Targeted yoga poses will give you greater flexibility in these areas and a more com-fortable and active life as you grow older. Unleash the calming energy trapped by tension for a more holistic experience. Please bring a mat, pillow and blanket to the class.Instructor: C.M. Brown 13640 Sat 10:00am - 11:15am / Feb 3

– Mar 10 / $95 / Community Montessori / 6 sessions

FOOD & DRINK (CONT.)

Fast Dinners - FASTER!Who has the time to pull together healthy meals? Really, really fast dinners with fantastic taste are absolutely possible! Chef Cheyne will give you the benefit of his 40 years of professional experience and provide several culinary scaffolds that will immediately allow you to crank dinners out at the fastest possible speed. Don’t wait - fast, tasty and healthy meals are at your fingertips! Instructor: Chef Cheyne13735 Mon 6:30pm - 8:30pm

Four Pasta Sauces in Two NightsTap into Chef Cheyne’s massive repertoire of scrumptious recipes and cooking expertise with pasta sauces ranging from fast piccata, marsala and putanesca to slower and more complex be-chamel, marinara and various Asian varieties. These meals are healthy works of culinary art and are budget friendly. Instructor: Chef Cheyne13736 Wed 6:30pm - 8:30pm / Feb 28

– Mar 7 / $95 + $20 Materials / Arapahoe Campus / 2 sessions

Curried Butternut Squash Soup w/ Fresh Green Yogurt Chutney and Spicy Cinnamon CroutonsYou will learn to create this incredibly flavorful pureed soup; a spicy and cooling yogurt chutney spiked with cilantro and lime; a bright red chile garlic oil and crunchy, buttery cinnamon croutons - all creating a symphony of flavor and texture for the palate. As executive chef at the Red Rooster Café in Arizona, Amrita created this delicious, popular vegetarian recipe that drew a huge line out of the restaurant. Perfect for a cold winter day! Instructor: Amrita Raven Muehlgay13752 Sat 10:00am - 1:30pm / Feb 17

$49 + $15 Materials / Arapahoe Campus / 1 session

So You Forgot to Learn to CookThink of this as an amateur alternative to profes-sional culinary school. In lieu of pro chef exper-tise, you will learn everyday cooking skills in a fun, practical and lively environment. Recipes abound on the internet, but techniques make a lifelong chef! Prepare ten fresh, healthy and fast go-to dishes to impress your foodie friends. Small class size guarantees a personal experience.Instructor: Chef Cheyne13737 Mon 6:30pm - 8:30pm / Mar 5 – Mar

19 / $135 + $35 Materials Arapahoe Campus / 3 sessions

Bring Chef Cheyne Home!Gather around your stovetop as Chef Cheyne guides you and your guests in a culinary lesson of your choice! Be it exotic Asian, humble Cajun or tasty Italian, you can host a small-scale catered party in your home without the effort and watch this entertaining chef at work. You pick the cui-sine, date and number of guests (see pricing be-low). Chef Cheyne will sweep in and host an en-tertaining and delicious cooking lesson. Your guests will be treated to a party that they’ll talk about for awhile. An easy event to host! Food costs to be paid to instructor.Instructor: Chef Cheyne13719 7-12 Guests / $249 / Your House13901 2-6 Guests / $149 / Your House

Red Pear and Baby Arugula Saladw/ Roasted Chicken and Dark Chocolate Caramel Pots de CrèmeMake a romantic Valentine’s Day menu for your sweetie! This gorgeous, loving and delicious three-course meal incorporates a red pear and baby arugula salad with rosemary and chili can-died pecans, gorgonzola dolce and a maple cin-namon gastrique. A whole roasted chicken with fresh herbs and garlic headlines the meal, with dark chocolate caramel pots de crème as the fi-nale. Grab your friends to join you for this enticing culinary exploration!Instructor: Amrita Raven Muehlgay13756 Sat 10:00am - 2:00pm / Feb 3

$59 + $45 Materials / Arapahoe Campus / 1 session

Feb 12 – Feb 26* $95 + $25 Materials Platt Middle 2 sessions *No class on Feb 19.

Chef Cheyne’s decades of cooking experience will up your culinary game and his fun style will make class a blast!

Amrita Raven Muehlgay shows novice students how to make gourmet dishes.

NEW!

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Lifelong Learning / Winter 201718 Register: 720.561.5968 / www.bvsd.org/lll 19

Backyard Chicken KeepingLearn everything you need to know to collect fresh eggs from chickens in your own backyard! Springtime is the time of year to get your own chicks or chickens to keep for eggs. Everything you need to know about breeds of chickens, daily care and nutrition, proper coop space, chicken health and more. Select and incubate your own chicken eggs for hatching, learn to raise their chicks and even take them home at the end of the course! A $40 materials fee, which covers a backyard chicken starter kit and locally born chicks, is payable to instructor at first class. Please note dates of class are 3/4, 4/1 and 4/29 so students can learn the different phases of chicken care. Instructor: Acres of Opportunity13963 Sat 1:00pm - 3:00pm / Mar 3, Apr 1

and Apr 29 – May 5 / $105 / Acres of Opportunity Ranch / 3 sessions

Your Bountiful BackyardIntro to Permaculture GardeningEnjoy the sustainability of permaculture design in your own garden. Using organic soil amendments and a palette of native pollinator and edible plants, you can transform your yard into an envi-ronmentally friendly oasis! Bring in photos and ideas from your own space and we will apply practical solutions for pollinator gardens, peren-nial foodscapes and prolific vegetable gardens. Instructor: Elizabeth Agee13648 Sat 10:00am - 12:00pm / Feb 10

– Feb 17 / $89+$10 Materials / Platt Middle / 2 sessions

Electrical Repairs for the HomeownerAfraid of do-it-yourself electrical repairs? Empow-er yourself (and save big bucks!) by learning how to diagnose problems and make basic electrical repairs in your home. You will learn how to reset and replace circuit breakers, fuses, and ground fault current interrupters (GFCIs), switches, dim-mers, smoke detectors, bathroom fans, broken light bulbs and fluorescent tubes. This is a hands-on session and will include a primer on the prop-er tools needed for electrical repairs, as well as safety considerations. Instructor: Robert Matthias 13821 Thu 6:00pm - 9:00pm / Mar 22

$65 + $8 Materials / Casey Middle / 1 session

Plumbing for the Weekend WarriorTired of waiting for an expensive plumber? Em-power yourself (and save big bucks!) by learning how to diagnose problems and make basic plumbing repairs in your home or rental property. You will learn plumbing repair for kitchen and bathroom sinks and faucets, shower controllers and heads, toilets, garbage disposals, and drains. This is a hands-on session (so wear ap-propriate clothes) that will also give a primer on the proper tools needed for such repairs.Instructor: Robert Matthias 13820 Thu 6:00pm - 9:00pm / Mar 15

$65 / Casey Middle / 1 session

Plan and Manage Your Next Remodel ProjectBefore you dive into a home remodeling project, take this reality check to know what you’re really getting in to. Is it worth it to live in your house while the work progresses? Do you have the skills to be your own general contractor? This course will give you the tips and strategies you need to make the process smoother and save you some money along the way. Instructor: Will Highfield13812 Sat 10:00am - 12:00pm / Jan 20

– Jan 27 / $89 + $15 Materials Arapahoe Campus / 2 sessions

MIND/BODY

Reflexology

Balance Your Entire Body Through Your FeetStimulating the reflexive points in the feet (reflex-ology) releases tension and stress, improves cir-culation, releases nerve impulses, helps balance the entire body, improves lymphatic drainage and restores energy flow. You will learn the art and science of working on the approximately 7,200 nerve endings in your feet to stimulate these changes. You will have at least one session to give a treatment and one to receive a treat-ment. Please bring a pillow and towel to class.Instructor: Margot Hawk 13684 Sat 10:00am - 12:00pm / Feb 24 – Mar 10

$89 / Arapahoe Campus / 3 sessions

HEALTH & FITNESS (CONT.)

Women’s Self DefenseLevel 5 Combat Systems will improve your confi-dence and awareness, demonstrating how to defend and protect yourself and those around you with easy to learn principles. This is not a martial arts program but draws from 25 years of martial arts experience, research and refine-ment. The hands-on principles are easy to learn and retain. Please dress in workout attire and bring a yoga mat.Instructor: Chris Love13671 Sat 9:00am - 1:00pm / Feb 10

$65 / Platt Middle / 1 session13673 Sat 9:00am - 1:00pm / Apr 7

$65 / Platt Middle / 1 session

Women’s Self DefenseLevel 2This class picks up where Level 1 ends. We’ll re-view the material from Level 1 then move into scenarios, ground encounters, weapon defense and build upon questions from the class. Must have taken Level 1 prior to taking this class. Please dress in workout attire and bring a yoga mat. Instructor: Chris Love13672 Sat 9:00am - 1:00pm / Apr 14

$65 / Platt Middle / 1 session

Enjoy Your Retired Life!The Non-Financial Keys to HappinessAfter working hard toward retirement for so many years, make the most of this exciting life stage. Learn how to successfully combine your leisure interests with new challenges and personal growth. You’ll also learn how to successfully adapt to all of the non-financial aspects of your new lifestyle. Instructor: Deborah Williams13676 Sat 9:30am - 11:30am / Mar 10

$39 + $5 Materials / Casey Middle 1 session

Qigong For Improved Health and EnergyQigong is a gentle exercise using movement, breathing and meditation to improve health and well-being. By consciously cultivating and circu-lating life energy through your body you can re-lease stress, achieve calmness and vitality, re-duce pain and improve self-awareness. Join us to feel balanced and watch your energy grow! Please wear comfortable clothing to class.Instructor: Sophie Rose13877 Sat 10:30am - 11:30am / Feb 3 – Mar 10

$95 / Arapahoe Campus 6 sessions

FUN & GAMES

American Mahjongg for BeginnersAmerican Mahjongg is an ancient Chinese game of skill, strategy, calculation and a degree of chance brought to the West in the 1920s. Gain a basic understanding of the fundamentals of the game components: tiles, the card, mechanics of the game and some basic strategies. Instructor: Donna Mayo13714 Wed 9:30am - 12:00pm / Jan 27 – Feb 17

$98 + $7 Materials / Platt Middle 4 sessions

HOUSE & GARDEN

Basic Welding SkillsIn Three MethodsGain a basic understanding and proficiency in three different welding methods. This beginning level class will cover oxy-acetylene welding and cutting, flux-core wire feed/MIG welding, and tra-ditional arc (stick) welding. General metal shop safety will be stressed and students may work on small fabrication or repair projects as time permits.Instructor: Bryan Whitehead 13926 Tue 6:00pm - 8:30pm / Feb 6 – Mar 13

$279 + $40 Materials Arapahoe Campus / 6 sessions

life & home (cont.)

I appreciated the escalation from verbal confrontation to less-

scripted scenarios with pads to padded-attacker scenarios. It

helped my confidence in each task to have done the previous one.

Self Defense Student

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NEW!

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Cultivate your life energy with Qigong

Diagnose and make basic electrical repairs

The art and science of reflexology

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Lifelong Learning / Winter 201720 Register: 720.561.5968 / www.bvsd.org/lll 21

business

BUSINESS DEVELOPMENT

Find Business, the Best BusinessFinding business starts with knowing your cus-tomers; who they are or who they’ll be. In this workshop, you will confirm (and learn) about the people and businesses that require your servic-es; learn to present products the way customers perceive them; define your sales funnel; and find gaps between what customers want and what the product actually does. Bring challenges that you are currently facing as a business owner and let’s get it figured out! Instructor: Jessica Dewell13677

Tame That Business Brain ClutterChoice is at the center of what we do, or do not do. When we are too busy to look at what our business is trying to tell us, there are many rea-sons. Regardless of the reasons, you will learn to recognize when you are avoiding parts of the business; prioritize what’s important; learn cre-ative ways to stay on task; and discover how to take the guesswork out of listening to the day-to-day rhythms of our business. Learn how to make choices that grow your business!Instructor: Jessica Dewell13678 Sat 10:00am - 12:30pm / Feb 3

$79 + $10 Materials / Arapahoe Campus / 1 session

Give (the RIGHT) Customers EverythingYour business exists to solve a specific problem. When you have customers who want you to be different, you face a dilemma. Is what they want beneficial to your business or does it take you away from what you do well? In this workshop you’ll learn how to establish feedback loops and listening posts; how to consider and evaluate

feedback and requests; and when (and how) to say no.Instructor: Jessica Dewell13679

Leverage Tasks to Get to Your Business GoalBusinesses using strategic plans are 12% more profitable, yet 70% of businesses don’t execute their plan. Use the right information to inform strategic planning for growth and profitability. You will clarify the details and significance of your business’ path, connecting the dots to become a better and more thoughtful leader. Finally, you will take all this information and make decisions based on what you have discovered. A $10 mate-rials fee is payable to instructor.Instructor: Jessica Dewell13680 Sat 10:00am - 12:30pm / Mar 3

$79 / Arapahoe Campus / 1 session

MIND/BODY (CONT.)

Mindful RelaxationHave anxiety and stress become too much a part of your life? Stress is difficult; mindfulness is easy. You will discover just how easy it is! Bring mindful awareness into your life and learn how to take it easy and be kind to yourself. This class will bring you back to a calm mind and the experi-ence of peace through guided meditation from a chair, deep relaxation, walking meditation and breathing practices.Instructor: C.M. Brown13639 Mon 7:00pm - 8:15pm / Jan 22 – Mar 5*

$95 / Community Montessori 6 sessions *No class on Feb 19.

Overcoming ShynessSet yourself up for success and on a path to heal your shyness. Learn how to talk to new people at parties or business events, speak up in groups and get that hot date at the coffee shop - all with confidence. You’ll learn the two simple steps of engaging people, the three magic tricks to speak-ing up, how to always have something to talk about and the five-step recipe of going from lost and petrified to easy conversation. Class is not sponsored by the library.Instructor: Dana Wodtke, CPC, ACC13717 Sat 10:00am - 1:00pm / Feb 17

$75 / Boulder Public Library 1 session

Creative AgingAs you age into different phases of life, you may face new feelings, challenges and changes in your body, mind or spirit. Explore the issues and beliefs around aging by focusing on self-compas-sion, forgiveness and acceptance in a safe envi-ronment. Experiential exercises, small group dis-cussions and free form writing let you consider new perspectives and possibilities. Connect with others in the group for camaraderie and shared curiosity. A $3 materials fee is payable to instructor.Instructor: Kate Guilford13793 Sat 1:00pm - 3:00pm / Jan 20 - Feb 3 $89 / Platt Middle / 3 sessions

Recapture Your Hero WithinEmbark on your hero’s journey by exploring your individuality, connection to others, trust and cre-ativity. You can identify and repair the damage done by experiences that have chipped away at your self-esteem, image and confidence since your innocent childhood.Instructor: Lauren Munger13907 Sat 9:00am - 1:00pm / Mar 3 – Mar 10

$99 + $20 Materials / Arapahoe Campus / 2 sessions

Learning to Breathe, Learning to LiveTools to Banish Stress and Elevate JoyBring all the pieces of your uncomfortable, dis-tracted, stressed out or pulled apart self to this two part workshop and find ways to feel better and be better again. Learning to breathe well will help you leave anxiety and overwhelmedness be-hind. Sleep better, feel better and navigate life with more grace by tapping into the power of the breath. Practices from instructor’s book will be explored and you’ll leave with tools you can use right away to banish stress and elevate joy. Instructor: Sharon Harvey Alexander13899 Mon 1:00pm - 2:15pm / Feb 5 – Feb 12

$25 + $15 Materials / Mountain Wisdom Wholistic Health Studio 2 sessions

Contentment for BeginnersTransform Your Ordinary Everyday Into an Extraordinary EverydayLife can be complicated; contentment doesn’t have to be. Stop letting your anxiety and stress get the best of you and learn to be endlessly con-tent. Even in difficult situations, you can feel at peace as you transform your ordinary everyday to an extraordinary everyday! See the difference this can make to your relationships, career and health.Instructor: Stacy Boston13957 Sat 10:00am - 12:45pm / Jan 20

– Feb 3* / $95 + $10 Materials / Platt Middle / 2 sessions *No class on Jan 27.

life & home (cont.)

I came away with tools to continue the self reflec-tion started in the class.

Creative Aging Student “

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EquiPrana Language of the HorseHorses are beautiful and majestic creatures, with energy proven to heal the human soul. Their unspo-ken lessons provide us with insight into our own beings, relationships and experiences. You will observe the natural language of the horse within the herd, then learn the process of becoming part of the herd. You’ll be partnered with a horse to learn how to read and speak their language. We’ll focus on ground-work exercises in the round pen, with a grounded approach to equine partnership and connection.Instructor: Acres of Opportunity13966 Sat 9:00am - 12:00pm / Mar 17

$50 / Acres of Opportunity Ranch 1 session

Boost Your Business and Create Long Term ProfitabilityWith Jessica Dewell’s Four Part SeriesDevelop a solid business strategy that over-comes all obstacles with a focus on profitability for long-term business success.

13681 Sat 10:00am - 12:30pmJan 27 – Mar 3* / $285 + $30 Materials Arapahoe Campus / 4 sessions *No class on Feb 10, Feb 17.

Sat 10:00am - 12:30pm / Feb 24 / $79 + $10 Materials / Arapahoe Campus / 1 session

Sat 10:00am - 12:30pm / Jan 27 / $79 + $10 Materials / Arapahoe Campus / 1 session

Learn from Jessica’s 20 years of business consulting and four of her own businesses

Explore and embrace every phase of life

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Lifelong Learning / Winter 201722 Register: 720.561.5968 / www.bvsd.org/lll 23

Writing Successful GrantsGet over your fear of grant writing with advice from an expert! You will learn the skills needed to write a successful grant: identifying fundable projects, researching possible funders, making the case for a new project, compiling support data and building a budget. In the process, stu-dents will select and interview staff at a local nonprofit, making connections to develop a net-work. We’ll study similar example grants, explore funder priorities and trends in the field, and work-shop our own drafts. You can come with an orga-nization in mind or instructor will have ideas.Instructor: Justine Roberts 13898 Tue 7:00pm - 8:30pm / Feb 13 – Mar 6

$139 / Arapahoe Campus 4 sessions

COMPUTERS

Tap Into Your Gmail PossibilitiesLots of people have a Gmail account, but most know very little about its extensive capabilities. Go beyond receiving and answering emails; learn how to make messages look special, use spell-check and attach files. Can you find email attach-ments that you downloaded without opening the original message, or an email that has disap-peared? This class will help make your Gmail life easier. You will also learn how to set up your Gmail account in Outlook, Thunderbird, or Live Mail, and learn to effectively use tasks and the calendar. Students should know their Gmail user-name and password.Instructor: Diana Baranauskas13824 Wed 6:00pm - 9:00pm / Feb 7

$55 + $10 Materials / Arapahoe Campus / 1 session

Make the Most of Microsoft Windows 10Learn all the basics of using computers with the Windows 10 operating system. Whether you are a new computer user or have experience with Windows, this class will introduce you to the fea-tures, functionality and changes of Windows 10. Learn about settings, find the control panel, how to find the apps, and how it compares to earlier versions. No computer experience is required for this class. You are welcome to bring your laptop, but it isn’t necessary. Instructor: Diana Baranauskas13823 Wed 6:00pm - 9:00pm / Mar 7 – Mar

21 / $145 + $10 Materials Arapahoe Campus / 3 sessions

Tame Your Taxes with QuickenBefore it’s the mad rush of tax season, get your personal finances in order and stay ahead of the tax man! During this seven-hour course, you will learn how to use Quicken to balance your check-book, track your expenses, reconcile your credit card accounts, and keep on top of your invest-ment portfolios. The skills and strategies that you learn will help you stay on top of your finances all year long. Class will be tailored to the specific needs of the participants. You may bring your lap-top, if desired. Instructor: Diana Baranauskas13780 Thu 6:00pm - 8:30pm / Feb 15 – Mar 1

$135 + $10 Materials / New Vista High School / 3 sessions

Facebook for Personal UseMake the most of your personal Facebook page with simple posting tips using photos, links, vid-eos, tags and hash tags to make them stand out. You will also learn to comment, share, edit and delete posts. Delve into all the Facebook features you wish you knew in this fun and informative class. Instructor: Jules Marie13833 Mon 6:30pm - 8:30pm / Feb 5

$49 / Arapahoe Campus / 1 session

Social Media Platforms ExplainedThis class is perfect for anyone new to the world of social media. We will touch on Facebook, Twit-ter, Pinterest, Instagram and a bit about Google Plus and LinkedIn with enough information to choose which social media platform works best for you or your business. Learn tips and tricks for posting, tweeting, and pinning online which will increase your overall enjoyment and also your reach and engagement. Connect with your friends and family or confidently promote your business using these fun social media communi-cation tools. Bring a laptop if you want to follow along in real-time. Instructor: Jules Marie13826 Mon 6:30pm - 8:30pm / Jan 22

$59 / Arapahoe Campus / 1 session

NEW!

business (cont.)

BUSINESS DEVELOPMENT (CONT.)

Five Steps to a Successful Career Transition and ReinventionUse this hands-on journey to uncover and devel-op a realistic, individual career plan that bridges the gap between where you are to where you want to go. No matter where you are in your ca-reer cycle, navigating the work world takes skills, planning and a solid blueprint. Your journey will involve the five steps of discovering your pas-sions, skills and purpose, uncovering your key qualities, intangibles and liabilities, reinventing how to use your skills, rebranding yourself into a new version of you and marketing yourself using all the online and in-person tools and activities.Instructor: Deborah Shane13865 Wed 6:30pm - 8:30pm / Jan 17 – Feb 7

$119 / Arapahoe Campus / 4 sessions

The Nuts and Bolts of Starting a BusinessWorking for yourself is a daunting venture with unlimited possibilities. To ensure your success, you need to know the legalities, tax structures and common sense of running a business. Mak-ing the right decisions early on will help eliminate surprises and allow you to plan for a profitable future. Instructor: Will Highfield13813 Mon 6:30pm - 8:30pm / Jan 29 – Feb 12

$119 + $18 Materials / Arapahoe Campus / 3 sessions

Be Your Own Boss!Create a Successful Social Media Manager BusinessTurn your passion for social media and your love of writing into a successful business and build a thriving social network for yourself and your cli-ents. Every company, regardless of size, needs a social media manager to develop a compelling, powerful and positive digital marketing pres-ence. Learn the web skills and business manage-ment expertise you’ll need to get started.Instructor: Jules Marie13839 Sat 10:00am - 1:00pm / Feb 24

$79 / Arapahoe Campus / 1 session

Bootstrap and DIY Marketing for the Self-Employed60 proven marketing tipsThis fast-paced DIY marketing workshop offers more than 60 proven free or inexpensive market-ing tips to help your business grow and flourish. Find your voice in the digital world with tips for promoting your product or service via websites, blogs or vlogs, videos, events, contests, give-aways, causes, reviews, visitor posts, newslet-ters, landing pages, and social media platforms. Effectively present your product or service to key media and e-news outlets via press releases, me-dia advisories and public service announce-ments. Bring a laptop if you’d like to follow along real-time. Instructor: Jules Marie13846 Sat 10:00am - 1:00pm / Mar 3

$79 + $3 Materials / Arapahoe Campus / 1 session

Leverage Facebook to Grow Your BusinessUtilize Facebook’s advanced publishing and mar-keting tools to help your company shine and get the attention it deserves. Learn to build your fan base by boosting ads, which targets potential fans by demographics. Optimize your posts with compelling and meaningful content that engages fans. Understand your analytics, reach and en-gagement to help you create effective digital marketing campaigns. We’ll create a boosted post and event in class and watch the results in real-time. Instructor: Jules Marie13918 Sat 10:00am - 1:00pm / Jan 20

$49 / Arapahoe Campus / 1 session13855 Sat 10:00am - 1:00pm / Mar 10

$49 / Arapahoe Campus / 1 session

I really appreciate Jules using the students’

situations for real life examples.

Facebook for Business Student

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TIP #37Install an SEO plug-in on your

website to improve search

rankings.

NEW!

NEW!

Unlock the power of your laptop

Get ready to celebrate your business wins

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Lifelong Learning / Winter 201724 Register: 720.561.5968 / www.bvsd.org/lll 25

small world

LANGUAGE & CULTURE

The FUN Fundamentals of SpanishLevel 1Have you always wanted to learn Spanish for business, travel, or simply to speak it with your friends and neighbors? Have you tried to learn but found classes tedious, anxiety provoking or difficult? Here’s your chance to experience suc-cess at learning Spanish. These classes offer practical vocabulary and conversational skills utilizing a variety of non-threatening, creative methods. You will be surprised at how much fun a Spanish class can be! Necessary materials will be available electronically.Instructor: John Beckwith13795 Tue 5:45pm - 7:15pm / Jan 23 – Mar

20 $175 / Arapahoe Campus / 9 sessions

Six Week Option This option offers a solid beginning of the application of the most useful components of Spanish. It also allows you to sample the teaching strategies before deciding on whether to continue with the following six weeks of the program.Instructor: John Beckwith13794 Tue 5:45pm - 7:15pm / Jan 23 – Feb 27

$119 / Arapahoe Campus / 6 sessions

Fundamentals of Spanish Level 2This class will build on your experience from the Fundamentals of Spanish Level 1 and incorpo-rate your particular language need or specific area of interest. Students will learn strategies that will enable them to advance their Spanish knowledge through continued study and authen-tic interaction. Students will practice listening, speaking, reading, and writing in Spanish through a combination of in-class and at-home activities. If you are joining the class without tak-ing the Level 1 class, please contact the instruc-tor for prerequisite knowledge. Necessary mate-rials will be available electronically.Instructor: John Beckwith13799 Tue 5:45pm - 7:15pm / Mar 6 – Apr 17*

$119 / Arapahoe Campus 6 sessions *No class on Mar 27.

Fundamentals of SpanishTwo Class BundleThis twelve week package is the best value, sav-ing $24 over taking the two courses individually. Instructor assumes no prior language experience and takes you through being able to communi-cate about what people do, can do, want to do, have to do, are going to do, are doing, used to do, would do and did as well as other authentic lan-guage context.Instructor: John Beckwith13796 Tue 5:45pm - 7:15pm / Jan 23 – Apr 17*

$214 / Arapahoe Campus 12 sessions *No class on Mar 27.

Introductory Spanish for EducatorsThe focus of this class is the acquisition of basic Spanish language structures and vocabulary through kinesthetic strategies that reflect first-language acquisition, which makes retention more intuitive and allows students to connect Spanish directly to the spatial/social world in-stead of to the English translation. Educators will be able to apply these basics to on-the-job com-munications with students, parents and co-work-ers. Necessary materials will be available elec-tronically. To earn credit, the educator needs to complete 15 of the 18 scheduled hours of class time and 15 hours of documented related as-signments outside of class. Instructor: John Beckwith13797 Tue 5:45pm - 7:15pm / Jan 23 – Apr 17*

$249 / Arapahoe Campus 12 sessions *No class on Mar 27.

Supported Conversational SpanishAre you looking to extend your speaking skills in a relaxed environment? Join John and others in this loosely structured class with conversations based on everyday situations, world events, read-ings or common interests. These may also be suggested by class members or develop freely. Impromptu mini lessons as needed, as well as reference materials. Any level of speaking ability is welcome; however, students should have solid inventory of basic vocabulary and structures and be able to string three or four words together in some meaningful way. Efforts will be made to group speakers of similar ability, but participants should also expect to be the model for a less-skilled speaker or the novice speaker challenged by more skilled speakers.Instructor: John Beckwith13798 Tue 7:30pm - 8:30pm / Jan 23 – Mar 20

$119 / Arapahoe Campus 9 sessions

business (cont.)

COMPUTERS (CONT.)

Twitter Time!Join the Twitter RevolutionLearn to share your news, interests and events in 280 character tweets with images, links, hashtags and videos. Twitter keeps you up-to-date with what’s happening real-time and on top of trends. You’ll learn how to tweet, re-tweet, fol-low people, like and love tweets and more. Twitter is super easy to use on a mobile device or a lap-top and before you know it you’ll be keeping up with the Twitterverse! Bring a laptop if you’d like to follow along real-time.Instructor: Jules Marie13837 Wed 6:00pm - 8:00pm / Feb 7

$49 / Arapahoe Campus / 1 session

MONEY

Wills and Estates ExplainedDoes estate planning make your head spin? It doesn’t have to! Learn what estate planning is, and more importantly, what it is not. An introduc-tory discussion will be held on wills, trusts, and powers of attorney, as well as the myths and re-alities of probate. Living wills and medical powers of attorney will also be discussed. There will be time for questions.Instructor: Kurt Hofgard, J.D., C.L.U., Ch.F.C.13792 Thu 7:00pm - 9:00pm / Jan 18

$39 + $10 Materials / Arapahoe Campus / 1 session

Maximizing Social Security with Savvy PlanningAfter being told for years that Social Security is “going broke,” baby boomers are wondering what they will actually collect. Understand the basics of Social Security and learn strategies to maxi-mize your benefits. Get answers to questions such as: Will Social Security be there for me? How can I maximize my benefits? Will it be enough for retirement? You will learn the five fac-tors to consider before applying for benefits, how to coordinate spousal benefits and other sources of retirement income, how to minimize taxes, and so much more.Instructor: Koren Vining13809 Thu 6:30pm - 8:30pm / Feb 8

$15 / Southern Hills Middle / 1 session

Medicare Made Easy!Are you planning to retire or about to turn 65? This course will help you better understand your Medicare rights and options and the important decisions you will have to make when first enroll-ing in Medicare. You will learn about eligibility, enrollment windows and timing, and how to avoid late penalties. You will gain clarity about the dif-ferences between Medicare Supplement (Me-digap) Plans and Medicare Advantage (Part C) Plans and how to navigate the complexities of Prescription Drug (Part D) Plans.Instructor: Hilarie Kavanagh12959 Wed 6:00pm - 8:00pm / Mar 7

$20 / Platt Middle / 1 session

Let Your Voice Be Heard!Careers in Voice-oversDo you have a good voice? Learn how YOU could actually begin using your speaking voice for com-mercials, films, and videos! You will learn about a unique way to begin one of the most lucrative full- or part-time careers out there. Voice-overs is a business that you can run on your own terms, your own turf, your own time, and with practically no overhead! New companies are looking for new voices more than ever. This could be the game changer you’ve been looking for!Instructor: Wendy Shapero13646 Tue 6:30pm - 8:30pm / Feb 20

$59 / Southern Hills Middle / 1 session

Capitalize on the power of your voice

24 (720)561-5968 / www.BVSD.org/LLL 25

Lifelong Learning / Winter 201726 Register: 720.561.5968 / www.bvsd.org/lll 27

History HikeCottages, Cabins and QuarriesDiscover how the histories of Chautauqua and Open Space Mountain Parks (OSMP) are woven together. We will stop along the way to view his-toric Chautauqua and OSMP structures and ob-serve where Lyons sandstone was quarried for some of the buildings in Boulder. We’ll discuss the amazing flora, fauna and geology of the area. Parts of trail can be rocky. Please wear sturdy shoes or hiking boots and bring water. The hike is about 3 miles round trip with an elevation gain of around 700 feet. Meet at the Chautauqua Dining Hall. No pets, please. Please fill out an adult waiv-er prior to the hike at bvsd.org/lll. Rain date: Mar 25. Instructor: Suzanne Michot13902 Sat 1:00pm - 3:15pm / Mar 24

$25 / Chautauqua Dining Hall 1 session

Sanitas HikeJoin naturalist Suzanne Michot on a hike to dis-cover Mt. Sanitas’ follies, falcons and flakes. Over three rocky miles you will gain about 500 feet and learn some of the history, traditions and ge-ology of one of Boulder’s most interesting parks. Wear sturdy hiking shoes and bring water. No pets, please. Rain date: April 17.Instructor: Suzanne Michot13903 Thu 5:00pm - 7:00pm / Apr 12

$25 / Centennial Trailhead / 1 session

TRAVEL

Travel Tips for GreecePlanning a trip to Greece or dreaming of one? Do you like to create your itinerary and escape from the “regular tourist” routes? You’ll be introduced to an insider’s view of the country and its varied historical, geological and culinary treasures. Dis-cover the hidden Greece and plan the vacation of a lifetime! Learn about the varied regions of this fascinating country and the associated sights and flavors of each. You’ll learn some basic phrases and insights to the culture to break down the communication barriers. Course is lim-ited to 8 students and will be customized to ad-dress the interests of the students.Instructor: Judith Theodori 13777 Sat 9:00am - 12:00pm / Mar 3

$69 / Arapahoe Campus / 1 session

Travel Secrets to Save You Time, Money and StressKnowing how to find the best deals is the first step to having great travel experiences. You’ll find this class full of strategies to take the hassle out of travel and ensure a smooth trip. Discover in-sider travel tips and secrets, including how to breeze through TSA checkpoints, save money on luggage fees, and packing one bag for up to a two-week trip. You’ll learn ten “must have” travel items, five little-known foodie destinations and much more from this world traveler! Optional pur-chase of instructor’s book will be available for $12.Instructor: Nancy Stern13690 Wed 6:00pm - 8:00pm / Feb 7

$49 / Arapahoe Campus / 1 session

Fly Cheap, Stay Cheap, Travel CheapLearn the secrets of traveling in grand style on a limited budget. Discover how to obtain great deals on airfares, accommodations, cruises, and entertainment. Learn airline tips and secrets, low-cost strategies for flying to Europe or any-where, ways to cruise exotic ports for weeks at the same price as a typical seven-day cruise, and how to stay in a country home or castle (for free!) anywhere in the world. Get tips for packing wisely, travel safety, and more. An optional $15 materi-als fee is payable to the instructor at class if you desire to purchase his travel companion book.Instructor: Ron Stern13682 Wed 6:00pm - 8:00pm / Jan 17

$49 / Casey Middle / 1 session

small world (cont.) LANGUAGE & CULTURE (CONT.)

Beginning ItalianBuongiorno! Learn Italian from a native speaker in a relaxed and fun atmosphere. This class will cover basic grammar and pronunciation, and pro-vide useful tips for travelers. Learn how to order in a restaurant, buy train tickets, ask for direc-tions, and much more. This is an interactive class; everyone will have the opportunity to par-ticipate and learn at their own speed. No previ-ous Italian experience is required. i Instructor: Francesca Giongo13805 Tue 6:30pm - 8:00pm / Jan 23 – Mar 13

$179 + $12 Materials / Arapahoe Campus / 8 sessions

Russian in a NutshellRussia is a mysterious, fascinating area of the world. Learn more about Russian language and history with this course, which is taught with an eye towards meeting each individual student’s needs.The course covers conversational Russian phrases as well as the sweep of Russian culture and history. Join us for a Russian feast the last night of class as we enjoy borscht and blini!Instructor: Kelly Raftery13685 Wed 6:30pm - 8:00pm / Jan 31 – Mar 7

$125 / Arapahoe Campus / 6 sessions

French for TravelersExperience the beauty of the French language and culture! This course gives you a foundation in basic grammar and vocabulary with an emphasis on conversation skills. Learn quickly through rep-etitions while you practice in a relaxed, interac-tive environment. French culture and travel tips will be discussed at each class. This class is for people with little or no previous French experi-ence. Instructor: Sophie Rose13878 Thu 6:30pm - 8:00pm / Feb 15 – Mar 22

$145 + $7 Materials / Arapahoe Campus / 6 sessions

Beginning GermanThis beginning class offers a comprehensive in-troduction to the German language, including basic grammar and conversational skills. An in-teractive class environment with an emphasis on group learning will facilitate your learning experi-ence. The instructor will address vocabulary per-tinent to travel in German-speaking countries. Before attending class, please purchase the book, German Grammar, 5th Edition, Schaums Outline, available at the Boulder Bookstore.Instructor: Susanne Kortals13906 Tue 6:30pm - 8:00pm / Feb 13 – Mar 20

$135 / New Vista High School 6 sessions

OUTDOORS & RECREATION

Marine Navigation Without GPSTwo essential problems of marine navigation are knowing where you are and where to go. A good skipper can answer these questions without a GPS that might fail. Focusing on daylight and coastal navigation, you will master nautical charts, passage plotting, dead reckoning, posi-tion fixing, course correction in the presence of current, and collision avoidance. No previous sailing experience required. The class involves a practicum for each session and 2 - 4 hours of homework each week. A detailed syllabus is available from the instructor. A $40 materials fee, which covers course plotter, nautical charts and handouts, is payable to instructor at first class. Class is limited to 8 students.Instructor: Roberto Bianco13801 Thu 6:00pm - 8:00pm / Feb 1 – Mar 22

$199 / Casey Middle / 8 sessions

NEW!

NEW!

INTERCAMBIOEnglish for Adult Immigrants

Learn practical, real-life English in a fun and interactive setting. Build your confidence, meet new people, and make friends from many different countries. Seven levels of classes are offered, from beginner to advanced. Classes are taught by volunteer teachers in Boulder and Lafayette.

$25 New StudentsSanchez Elementary School

Jan 10 - Mar 21, 6:00-8:00pmCasey Middle School

Jan 11 - Mar 15, 6:00-8:00pmRegister through Intercambio:

[email protected] Ext. 0

Intercambio Uniting Communities builds understanding, respect and friendship across cultures through educational and intercultural opportunities. Founded in 2001, Intercambio offers volunteer-taught English classes for adult immigrants, courses on life skills and citizenship, and cultural trainings and events for all community members.

www.intercambio.orgWith the right travel secrets, your next trip will be all smiles

Fun times overseas begin with a head start on language and cultures

26 (720)561-5968 / www.BVSD.org/LLL 27

Deidre Farrell, MBA, CFP®, RICP®, is a Financial Consultant with Thrivent Financial. She works with clients to develop comprehensive financial strate-gies to address their unique situations and goals. She specializes in retirement income accumulation, distribution planning and college planning.

Kasandra Gaiser is a self taught cake artist and owner of The Lit-tle Caker, LLC in Broomfield, CO. She has been baking and designing cakes for five years. With her unique take on de-sign, she has won awards in cake com-petitions and contin-ues to push the limits with her sugar art.

Lisa Gillespie, RCMT, is a lifelong artist with two decades of experi-ence as a body worker and natural health practitioner. Lisa has won a num-ber of awards for her soaps, including First Place at the 2015, 2016 and 2017 Denver County Fairs. Lisa is a member of the Handcrafted Soap and Cosmetic Guild (HSCG)

Francesca Giongo is a native of Rome and has trav-eled Italy extensively, both on and off the beaten path. She has been teaching Italian in the Denver-Boulder area for the past 15 years. She holds a BS from the University of Pisa, Italy, as well as an MS from Colorado State University.

Kate Guilford brings a unique perspective to aging due to practicing Hakomi Therapy for the past 24 years, learning from the challenges and changes of health issues and having a life-long interest in peo-ple ranging from babies to centenarians.

Theresa Haberkorn was involved in the arts her en-tire life and began her formal art training at the Pi-nellas County Center for the Arts in St. Petersburg, Florida, Theresa has exhibited her award winning woodcut prints in national and international galler-ies. She is a popular instructor in Denver and Boulder.

Sharon Harvey Alexander is a complementary health care provider and holistic stress manage-ment educator with a private practice in Boulder, CO. With her help, learn to navigate change with grace while uniting disparate parts of yourself to gain perspective, joy and radiant health.

Margot Hawk was the director and primary teacher of Professional Therapeutic Reflexology at Lehigh Valley Healing Arts Academy in Shimersville, PA for over 12 years. Margot holds a BS in Secondary Edu-cation for West Chester University.

Will Highfield, Enrolled Agent, is a federally licensed tax preparer. He has also owned and operated three profitable businesses.His work has been featured in Colorado Homes and Lifestyles.

Kurt Hofgard, J.D., C.L.U., Ch.F.C., holds a BA with honors from Stanford and graduated from North-western School of Law at Lewis & Clark College with honors. He is a partner at Hofgard and Associates, PC, a law firm specializing in estate planning. Guest instructor will be Brandon Fields, an elder and Med-icaid-planning attorney in Boulder.

Kathleen Johns is an award winning artist and has shown in both the Rocky Mountain National Water-media and the Colorado Watercolor Society Exhibi-tions. She has a fine arts degree and has studied under Dan Weldien, Jenny Dubnau and Anthony Ryder. Kathleen was the fine arts teacher at the Wal-dorf School for the past 16 years.

Nan Judson is an award winning mosaic artist who loves the process of discovery that creating a mo-saic provides. She uses many types of materials to tell her mosaic story. Her works have been in various galleries and exhibited in juried shows, Boulder Open Studios and the Arvada Center for the Arts.

Hilarie Kavanagh has been helping people enroll in Medicare health insurance plans for 15 years. She is the owner of the Medicare Licensed Agents agen-cy and the Medicare Resource Center for Supple-mental Health Insurance Plans in Lafayette. Hilarie is certified to assist seniors who are eligible for both Medicare and Medicaid to apply for additional health benefits.

Clay Kirkland has performed throughout the United States, playing blues, rock and roll, Americana, reg-gae, symphonic blues, country, and bluegrass. He received the first annual Distinguished Faculty Award from Swallow Hill Music for more than 25 years of teaching harmonica.

Susanne Kortals, a native speaker of German, has more than 25 years of experience teaching German in the classroom and on an individual basis.

Alice Levine, a guest lecturer at the Denver Publish-ing Institute, began her 40-year career in editing as a proofreader. Alice has mentored many proofread-ers and copy editors, and has edited nonfiction, aca-demic and museum publications, as well as con-ducted extensive workshops.

instructors Check online for more detailed instructor profiles. Acres of Opportunity Ranch is an Equine and Urban Agricultural Learning and Center that offers several unique programs in Northern Colorado. Working in partnership with the horse, each partici-pant is given an opportunity to create a relationship of understanding and respect in order to achieve their ultimate goals.

Elizabeth Agee runs Earth Hop Designs, a small garden and consulting company and is a co-collab-orator at the Living Seed Library. She has a BA in Ethnobotany, a design certificate from the Rocky Mountain Permaculture Institute and has worked with the award winning landscape company, Matrix Gardens, for the past three years.

Cynthia Allison is a retired school teacher who has been knitting and crocheting for over 50 years. As a graduate of CU Boulder in 1978, Cynthia calls Boul-der home. She splits her time between substitute teaching, Lifelong Learning classes (kids and adults) and her family and friends.

Peggy Altschuler is a Certified Identity Theft Risk Management Specialist. She has brokered legal services and identity theft protection for families and businesses for the past 16 years as an indepen-dent associate of LegalShield.

Diana Baranauskas, owner of PC Obedience, has 30 years of experience teaching all levels of stu-dents, from the nervous novice to the accomplished operator. She is known for her patience and humor.

Cheryl Bauer, author of “Cookin’ for your Canine, Healthy Recipes for Happy Dogs” is a lifelong dog lover and canine cuisine specialist for decades. She studied at Auguste Escoffier School of Culinary Arts and learned invaluable cooking skills resulting in creating her cookbook of healthy dog foods.

John Beckwith first learned Spanish by doing busi-ness and living in Mexico. He followed up with a BA in Spanish and an MA in Education and has shared his enthusiasm for the language and related cul-tures with students of all levels and ages for 18 years.

Roberto Bianco has been bareboat chartering monohulls and catamarans in the British Virgin Is-lands, UK, and Corsica, France since 2003. An avid student and practitioner of navigation methods, he brings a unique perspective to safe marine naviga-tion. He holds a PhD in Chemical Sciences.

Stacy Boston is a coach, licensed professional counselor and the creator of the Everyday52 con-tentment practice. Stacy has a keen ability when it comes to inspiring curiosity about being unshakably okay, no matter what life throws at you. She loves helping to awaken your contentment!

C.M. Brown is a certified Integral Yoga instructor and relaxation therapist. He is a member of Yoga Alliance and the International Association of Coun-selors and Therapists. He has been teaching and conducting seminars since 1997.

Myrna Castaline is passionate about the mystery, magic and power of mask-making as a creative, self-reflective personal growth process. She has pre-sented insightful workshops at conferences, Naro-pa, schools and private settings for those seeking adventures on the path of self-discovery.

Chuck Ceraso, an artist with 25 years teaching ex-perience, studied at Notre Dame, the New Orleans Academy of Fine Art, and with Henry Hensche, who taught and directed the Cape Cod School of Art, founded by Charles Hawthorne and devoted to color perception, the foundation of Impressionism.

Chef Cheyne (Cheyne Keith) began cooking profes-sionally at age 15 and has worked at more than 32 restaurants, from pizza joints to fancy French bis-tros. Trained at the Culinary Institute of America, he has worked in Manhattan, Seattle, Copenhagen, and Colorado.

Jessica Dewell is a business advocate that grabs chaos by the hand. Her business classes and work-shops are designed to take your business to the next level. With over 20 years of advising and con-sulting experiences, her views are practical to the unique selling points of products and organizations.

Erinn Diekman, BA in Fine Art and Art Education, is a Boulder glass artist finding daily inspiration in the beautiful and vibrant colors within the landscapes of Colorado. Erinn has taught and created art in her studio for nearly 10 years.

Kelly Dolan, MS in Media Studies, believes creativ-ity is an underused muscle which becomes stronger with practice. She believes that practicing creativity daily can change your life. Kelly was a K-12 art teacher and loved explaining art in a way that in-spired students to create their own artworks.

Linda Ehlers has been a stained glass artist since 1986 and has been teaching art glass classes since 1994. Besides stained glass, she also teaches fus-ing, mosaics, stepping stones and wire wrapping jewelry. She has created custom stained glass win-dows, Tiffany reproduction lamps and a 2x7 Flat-irons scene.

Stacy Boston

Kasandra Gaiser

Kathleen Johns

Clay Kirkland

(720)561-5968 / www.BVSD.org/LLL 2928

Deborah Shane, published author, award winning marketing professional and soon to be published singer/songwriter, holds a B.A. in English from Flor-ida Atlantic University. Deborah has worked with Cox Media, iHeart Media and Classical WTMI and won numerous awards for broadcast radio sales.

Wendy Shapero is a successful voice artist, actor, choreographer, dancer, and comedian. She draws on her wealth of entertainment industry experience to teach you the ins and outs of voice-overs. You’ve heard her voice on Robot Chicken, and many other Cartoon Network shows.

Joseph Sikora was trained in Bavaria, Germany, where he worked as a professional woodcarver for many years. Joseph is a member of the Colorado Woodcarvers Club and the National Association of Woodcarvers.

Laura Staisiunas is a registered pharmacist with certifications in aromatherapy, transpersonal hyp-notherapy and multiple energy practices. Laura blends scientific and energetic methods for an inte-grative approach to healing by incorporating playful art techniques into her lively workshops.

Nancy Stern is the wife of noted travel journalist Ron Stern. Her articles have appeared in major news publication such as The Los Angeles Times, Sun Sentinel, San Diego Union Tribune and Yahoo News.

Ron Stern is the Denver city editor for The Daily Meal and a travel columnist for newspapers and on-line sites. His articles have appeared in many major news outlets such as The Los Angeles Times, Chi-cago Tribune, Sun Sentinel, San Diego Union-Tri-bune, Yahoo, MSN, Shape Magazine, and AAA Motorist.

Judith Sullivan is a graduate of the Cambridge School for the Culinary Arts Professional Chefs Pro-gram. She has worked in many culinary settings for the past 35 years including catering, personal chef, restaurants and special events. She is currently working on a cookbook.

Paul Teixeira developed a passion for line dancing in the early 1990s while living in Texas. Paul has taught classes in Colorado, Texas, New York, and Connecticut. Paul is joined in his instruction by Ja-nine Fugere.

Judith Theodori lived and traveled extensively throughout Greece, absorbing tips and knowledge on the cuisine, culture, history and language along the way and wants to share her passion and love of Greece with others. She has recently retired from her position as a Research Librarian and Lecturer.

Emeric Thuret is an artist, clown and circus teacher with more than 10 years experience. He graduated from Circus School of Brussels in Belgium in 2006 and studied in Institut Jaques-Dalcroze with special-ization in Circus Arts and Body Expression.

Salvatore Trento, Oxford University graduate, stud-ied megalithic monuments on the Balearic Islands with the National Geographic Society. Years of map-ping ancient sites resulted in the second best-sell-ing series, Field Guides to Mysterious Places.

Koren Vining, BA Economics from Whitman College, is securities licensed in 35 states and life insurance licensed in four states. She currently leads a team of representatives in her Denver office, where she has been a manager for six years.

Tron Welch, CFP®, MBA and AIF®, is a Boulder native and has been a financial advisor since 2001. (Reg-istered Representative, securities offered through Cambridge Investment Research, Inc. a Broker/Dealer, member FINRA/SIPC. Investment advisor representative, Cambridge Investment Research Advisors, Inc, . Welch Financial Planning, LLC and Cambridge are not affiliated).

Bryan Whitehead has both a BA in Industrial Arts and a CTE credential and is a welding teacher at Arapahoe Ridge High School. He has taught metal-working, woodworking, welding, plastics, small en-gines and drafting in various Denver-area school districts.

Beth Wilberger is a gifted musician who has per-formed across the US and Europe. Her dedication to studying music, expanding her range of instruments and types of music, as well as performing with a variety of musicians, make possible her rich tapes-try of performance venues.

Deborah Williams art educator offers classes for adults and kids. She believes creativity is the secret for living a happy life! Deborah is also a Life Transi-tion/Retirement Coach and owner of Retirement Style. She explores her creative side by inspiring oth-ers to enjoy the “no rules” process for art.

Erin Williams, MSN CN LMP, is the founder of EZ-Balance, a health and wellness company estab-lished in 2001. She has a B.S. in Chemistry, a M.S. in Nutrition. Erin enjoys sharing her love of natural health and wellness with people through lectures, blogs and individual consultations.

Dana Wodtke, CPSS, ACC is a professional dating and career coach. She teaches how to trust your-self, date authentically and overcome shyness. Da-na is a member of International Coach Federation and National Speakers Association and holds a BS from Eastern Illinois University.

Claudia Lewis holds a Master’s Degree in Art from the University of Northern Colorado with a concen-tration in fiber design. She has been a fine artist, teacher, and graphic designer all of her adult life. Her work can be seen at www.fullcircleartdesign.com.

Chris Love is a highly sought after international self defense expert and owner of Level 5 Combat Sys-tems. He is a civilian and law enforcement defensive tactics instructor and has instructed on pepper spray use, use of force, firearms and martial arts for 20+ years. He has presented at the International Law Enforcement Educators and Trainers Associa-tion conference in Chicago.

Laura Lyon has taught writing to children and adults for 38 years, and has been a collage artist for de-cades, creating illustrated journals, vision boards, and SoulCollage® cards. She is a certified SoulCol-lage® Facilitator, and loves sharing her expertise.

Jules Marie is a Certified Social Media Manager and Digital Marketing Strategist, publicist and jour-nalist. She is the founder of 33 Words in Louisville, CO.

Robert Matthias just retired from 25+ years as a self-employed, full-time, professional handyman working under the business name Handyman Ex-traordinaire, LLC. He was a Boulder-licensed gener-al contractor and enjoys empowering people through knowledge.

Donna Mayo has been playing Mah Jongg for sev-eral years. She teaches both private lessons and classes around the Boulder and Westminster communities.

Suzanne Michot, nature hike guide, has experience leading hikes focusing on ecology, natural history, wildlife and history of the area. She was an environ-mental educator for Eco-Cycle, led nature walks for Boulder Walking Tours, and is a volunteer naturalist for Boulder County Parks and Open Space.

Claudia Mills, Ph.D., has published almost 60 chil-dren’s books, including picture books, easy readers, chapter books and middle grade novels. Her books have been translated into French, Italian, Spanish, Korean, Japanese, Chinese and Hebrew. Claudia is also an award-winning teacher of philosophy at CU.

Lauren Munger has a B.S. degree in Public Recre-ation and Communications from Michigan State University. She designed and led A Hero’s Journey workshops for decades. Lauren is a certified Gestalt Coach and has been in private practice for 25 years in Boulder.

Jim Pedersen is an award-winning painter whose work has been featured in Artist’s Magazine, South-west Art Magazine, and Watercolor Magazine. He has been teaching art for 35 years.

Beth Podleski discovered the power of essential oils several years ago during her journey to provide her family with a more natural and less toxic life-style. She has taught private and online classes and co-created an online guidebook on how to use es-sential oils. She holds a BS in Civil Engineering.

Dr. Paul O. Radde, author, keynote speaker and psy-chologist, has worked with thousands of Highly Per-ceptive Individuals and has taught continuing edu-cation courses across the country. He has reframed his own life using what he has learned as an HPI.

Kelly Raftery has taught Russian language and cul-ture for over a decade in university classrooms and to private students of all ages. She began learning Russian as a high school student during the Soviet era, worked throughout the former Soviet Union and continues to use her language skills daily.

Amrita Raven Muehlgay holds a Grande Diplome from the French Culinary Institute in NYC and a MA in Education from CU Boulder. She has two decades of professional culinary experience, including cook-ing with Bobby Flay at Mesa Grill NYC. She has taught culinary arts for several years.

Doug Richards holds a BA in American Music from CU, where he also taught guitar through their con-tinuing education program. He enjoys playing guitar, fiddle and keyboard and sings with a number of pro-fessional music ensembles in the Denver Boulder metro area.

Elaine Riley is a mixed-media artist, published writ-er, and Zen Line drawing artist who believes in art as a way to discover self and focus. Rosemary Lohndorf is a certified Soul Collage and Journal to the Self facilitator. Rosemary has been teaching adults and children for over thirty years.

Justine Roberts is a fundraiser who has worked with museums around the world on strategy and capital construction projects. She is the former Ex-ecutive Director of the Children’s Museum of New Hampshire. Justine holds a MEd in Museum Leader-ship from Bank Street College of NY.

Sophie Rose has been practicing meditation for 18 years, as well as various forms of mind-body modali-ties. She began practicing Qigong in 2012. She trained as a Qigong instructor and healer with Qi-gong Awareness. Sophie a native French speaker, holds a MA in law from Caen University in France.

Linda Roth studied watercolor and Tibetan flower painting at Naropa University. She has been an art-ist for more than 20 years. Her work has been shown at the Denver Botanical Gardens, as well as in New York City, Loveland, and Niwot.

Ashlie Schares is the founder and director of Sing Yourself Happy, LLC. Inspired by her degrees in Con-templative Psychology and Music Performance and Education, she uses group singing to cultivate ac-ceptance and a healthy lighthearted attitude toward one’s own voice and self.

Ruby Seaton, Ph.D., has taught art making to hun-dreds of people, authored Artlife: Creative Journeys for Life Healing, and is a creativity guide, multimedia artist, art therapist, and holistic psychotherapist in private practice in Boulder.

Elaine Riley

Ron Stern

(720)561-5968 / www.BVSD.org/LLL 3130

Salvatore Trento

10Create Art with Your Child 4

Elegant Valentine Gifts 4

Drawing for People Who Think They Can’t 10

Zen Line Drawing 10

Women’s Self Defense 18

Your Bountiful Backyard 19

12Cast On, Knitters! 5

Fast Dinners - FASTER! 16

13Writing Successful Grants 23

Beginning German 26

15Tame Your Taxes with Quicken 23

Hone Your Drawing Skills 11

eBook Publishing 13

French for Travelers 26

17Curried Butternut Squash Soup 16

Classic Milanese Risotto 15

Overcoming Shyness 20

20Let Your Voice Be Heard! 24

Good for the Gut 15

22SING with Your Wee Ones! 4

24Give (the RIGHT) Customers Everything 21

Be Your Own Boss! 22

Reflexology 19

26Beginner Knitting 2 5

Deeper Into Guitar 9

28Painting 101 10

Four Pasta Sauces in Two Nights 16

March

1Mask Making Journey 8

3Leverage Tasks to Get to Your Business Goal 21

Bootstrap and DIY Marketing for the Self-Employed 22

Give the Gift of Aromatherapy 7

Make Mosaic Magic 7

Immerse Yourself in Nature Through Journaling 11

Vegetable Soup 17

Backyard Chicken Keeping 19

Recapture Your Hero Within 20

Travel Tips for Greece 27

5So You Forgot to Learn to Cook 16

6Replace Chemicals with Natural Essential Oils 17

Fundamentals of Spanish Level 2 25

7Make the Most of Microsoft Windows 10 23

Medicare Made Easy! 24

The Straight Scoop on Annuities 15

10Self Defense for Moms and Teen Daughters 5

Leverage Facebook to Grow Your Business 22

Enjoy Your Retired Life! 18

13Cookin’ for Your Canine 13

15Beautiful Batik 7

Plumbing for the Weekend Warrior 19

17Connect Through Horses and Yoga 5

The Creative Possibilities of Stained Glass 6

Navigate the Online Dating World 14

EquiPrana Language of the Horse 21

22Electrical Repairs for the Homeowner 19

24History Hike 27

April

7Women’s Self Defense 18

12Sanitas Hike 27

14Women’s Self Defense - Level 2 18

You Pick The DateBring Chef Cheyne Home! 16

Adult/Child Creative Life & Home Business Small World

January

17Five Steps to a Successful Career Transition and Reinvention 22

The Art of Fused Glass 6

Beyond Beginner Line Dancing! 8

Fly, Stay and Travel Cheap 27

18SING, SHAKE and SHIMMY with Your Wee Ones! 4

Wills and Estates Explained 24

Twirl Your Partner! 8

See :: Draw :: Create 11

Nine Secrets to Make Your Smartphone a High-End Camera 12

20Grow & Tend Your Family Garden 4

Self Defense for Moms and Teen Daughters 5

Leverage Facebook to Grow Your Business 22

Art Journaling for Non-Artists 6

ReflectBackandLookForward 7

Harp Jam 9

Next Level Harmonica 9

Botanical Art in Watercolor 11

Creative Aging 20

The Art of Cake Decorating 15

Plan Your Next Remodel Project 19

Contentment for Beginners 20

22Social Media Platforms Explained 23

Creative Crochet 6

Carve Out Your New Talent 7

Kick Up Your Heels! 8

Pick Up A Guitar 9

Mindful Relaxation 20

23Negotiating an Overwhelming World with Creativity 11

The Discerning Eye 12

Beginning Italian 26

The FUNdamentals of Spanish 25

Intro Spanish for Educators 25

Conversational Spanish 25

24Grow & Tend Your Family Garden 4

27Find Business, the Best Business 21

Paint Like the Impressionists 10

Navigate the Online Dating World 14

Classic Milanese Risotto 15

American Mahjongg for Beginners 18

29Craft Macramé Keychains 4

The Nuts and Bolts of Starting a Business 22

Start Blogging or Vlogging for Fun 12

Appreciating High Perception 14

30Watercolor Artistry 10

Calling in the One 14

Replace Chemicals with Natural Essential Oils 17

31Russian in a Nutshell 26

February

1The Colorful World of Shibori and Tie-Dye 7

Pay for College and Still Retire 16

Pick the Right Supplements 17

Marine Navigation Without GPS 26

3Tame That Business Brain Clutter 21

The Art of Fused Glass 6

Beautiful and Unique Monotype Watercolor Printmaking 5

Sing Yourself Happy Workshop 9

Write and Sell Magazine Articles 12

Functional Family Communication 14

Red Pear and Baby Arugula Salad 16

Yoga for Your Hips and Lower Back 17

Qigong For Improved Energy 18

5Facebook for Personal Use 23

Learning to Breathe & Live 20

6Clowning Around 8

Creative Journaling and Collage 11

Take Captivating Portraits 11

TheCommaDemystified 12

Write Your Own Children’s Books 13

Cookin’ for Your Valentine Canine Sweetheart 13

Protect Your Identity 15

Retire in Style 15

Basic Welding Skills 18

7Tap Into Your Gmail Possibilities 23

Twitter Time! 24

Travel Secrets 27

8Maximizing Social Security with Savvy Planning 24

Pop Music Choir 9

Leverage Nutrition for Weight Loss, Health and Energy 17

Adult/Child Creative Life & Home Business Small World

32 (720)561-5968 / www.BVSD.org/LLL 33

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registration form

Payer Details name ____________________________________________________________________________________________________________________________

address __________________________________________________ city _____________________________ zip code ______________________

daytime phone __________________________________________ evening phone __________________________________________________

email address _________________________________________________________________________________________________________________

Name of Participant Birth Year* Class Title Start Date Location Fee

Total*We must have your birth year in order to process your registration. Thanks!

Mail to: Lifelong Learning, P.O. Box #9011, CO 80301 For printed receipt, enclose a stamped, self-addressed envelope.

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Register Early!Ourclassescanfillquickly—andallclassesaresubject to cancellation due to low enrollment. We encourage you to register early so that you are not disappointed!

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4 Ways to Register

IMPORTANT INFORMATIONSchool ClosingsLifelong Learning classes will be canceled if BVSD has closed schools or canceled after-school activities due to inclement weather.

Class Changes and Cancellations• If Lifelong Learning cancels a class due to low enrollment or if a class locationischanged,youwillbenotifiedbyphoneoremail.Pleasecheck your messages on your class dates.

• Adult Class Refund Policy: If you need to cancel a class registration, youmustdosoatleastfivefullbusinessdaysbeforetheclassstartdate to receive a refund (minus a $15 processing fee). There will be no refunds after that point. If a class is canceled by Lifelong Learning, a full refund will be issued.

Receipts and ConfirmationsAllreceiptsandconfirmationswillbesenttotheemailaddressthatyou provide. If you need a printed receipt, please enclose a self-addressed stamped envelope with your registration or register in person.

Special RequestsIf you have a special request that you wish to express to ourstaff,pleasenotifyourofficeatleasttwoweeksbeforetheclassbegins. We will do our best to meet your needs.

DISCLAIMER: The ideas, concepts, or teachings of, as well as any material used by any instructor in these classes, do not necessarily represent the views of the Boulder Valley School District (BVSD), its agents, or employees. Any contracts entered into with a Lifelong Learning (LLL) instructor will be binding solely between the parties to the contract or agreement and shall not impose liability upon BVSD, its agents or employees. The hiring of a LLL instructor to teach any course listed herein shall not be construed in any way to be an endorsement by BVSD, its agents, or employees, of any such LLL instructor.

OnlineVisit www.bvsd.org/LLL to set up your student profile.UseyourVisa,MasterCard,orDiscovercard. (Secured by USA ePay.)

By MailSend completed registration form with check or credit card payment to: Lifelong Learning, P.O. Box 9011, Boulder, CO 80301. Please allow seven days for processing.

By PhoneCall720.561.5968—24hoursaday.ProvideyourVisa, MasterCard or Discover credit card number and expiration date.

In PersonLifelong Learning is located in the east end of the Education Center at 6500 E. Arapahoe Ave., Boulder OfficeHours:Mon—Fri,8:30am—4:30pm

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