creating lasting change. dealing with difficulties “i struggle with the idea that the difficulties...

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Creating Lasting Change

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Page 1: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Creating Lasting Change

Page 2: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Dealing With Difficulties

“I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some of the difficulties are extremely hurtful and painful.”

Page 3: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

See a Much Bigger Picture

Page 4: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Samayach B’Chelko

Page 5: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Skip Step Two

Page 6: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Lots of step twos

Page 7: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Tikkun

Page 8: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Dreams

Page 9: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Themes

Page 10: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Pesukei d’Zimrah

Page 11: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Turning Dreams into Goals

Page 12: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Your Map

Self now

Self you’d like to be

Ideal Self

Page 13: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Balance

Body/Physical- vehicle, means, tool

Heart/Emotional/relationships - impetus, workshops, distraction, measurement instruments

Mind/Intellect-vehicle of connecting, sharing, stretching

Spirit/Soul- yearning, purpose and meaning, goals

Page 14: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Signposts/micro goals

Clear below “self I’d like to be”Articulate (Possible written mission statement)Check against macro goalSet a Time frame (sequential or dated)

General below “Ideal Self” In all 4 categories: body, heart, mind, spirit

Page 15: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Light

Page 16: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.”

― Zig Ziglar

Page 17: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Read and Learn

Stephen Covey- The 7 Habits of Highly Effective People, The 8th Habit, First Things First

Avi Fertig- Bridging the Gap, E. E. Dessler - Strive for Truth

Aryeh Kaplan- Inner Space, Akiva Tatz, Esther Wein

S. R. Hirsch Chumash and more

Masterplan (bigger view, Hirsch and Carmell)

Page 18: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Keep it going

Check Your Map Regularly: (daily, weekly, at least monthly)

Read and Learn

Listen: TorahAnytime.com, Aish.com, Torah.org, ou.org, yutorah.org

Daven: Shema, Potayach et yadecha u’masbia l’chol chai ratzon, Hashem s’fatai tiftach, u’fi yagid t’hilatecha

Friends: (Moshe with Yehoshua and Chur)

Stay in touch: [email protected], ABiteOfTorah.com

Page 19: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Pirkei Avot 2:21

It is not upon you to finish the work,

neither are you free to desist from it.

Page 20: Creating Lasting Change. Dealing With Difficulties “I struggle with the idea that the difficulties that we have are lovingly given to us by H-shm. Some

Hatzlacha Rabbah!!!

A Freilichen Chanukah!