counseling services workshops

8/14/2019 Counseling Services Workshops

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We would appreciate it if you would refer anyone who would benefit from

attending these workshops to them. Everyone is welcome and it isn't necessary to

register. Thank you very much.

Counseling Services WorkshopsSpring Semester 2010

Goal Setting and Attainment

Tuesday, January 26, 12:30 p.m. to 1:30 p.m. in Student Resource Center

(SRC), Room 1450A (inside the cafeteria)

Presenter: Jeanne Kempiak, Counselor

Discover how to set and attain your goals. Discover simple strategies that you

can learn on a daily basis.

How to Determine What to Major In if You Are Undecided About Your

Major

Tuesday, February 2, 2:00 p.m. to 3:00 p.m. in Student Resources Center


Presenters: Jessica Dyrek, Counselor and Margery Walters, Counselor

If you are undecided about your major this is the workshop for you.

You will learn strategies to follow to determine an appropriate major.

Time Management Strategies

Wednesday, February 10, 11:00 a.m. to 12:00 p.m. in Student Resource

Center (SRC), Room 1450A (inside the cafeteria)

Presenter: Edison Wells, Counselor

Always running around at the last minute? Feeling pressured and dont know

where your day went? Well, its probably a thing called life that has you up

and going all the time. Try taking this session on time management and find

out exactly where you are spending time and how to prioritize it.

Prejudice: Can it be Unintentional?

Tuesday, February 16, 12:30 p.m. to 1:30 p.m. in Student Resource Center


Presenter: Dana Thompson, Counselor


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Ever wonder why some people appear offended when you make an innocent

comment? Sometimes comments or gestures regarding aspects of diversity

such as race, gender, and sexual orientation can make the innocent, a form

of unintentional prejudices. Attend this presentation where we will view a 10

minute video and learn the little things that can mar communication between

different groups of people.

Learn to Live: Overcoming Depression and Self-Destructive Tendencies

Tuesday, February 23, 12:00 p.m. to 1:00 p.m. in Student Resource Center


Presenter: Dr. Dennis Emano, Counselor and Psi Beta, National Honor

Society in Psychology for Community College Students

Why do 15% of college students report being diagnosed with depression?

What can students do to combat depression? Find out in this interactive

workshop, co-facilitated by Psi Beta!

Eating Behaviors and Personal Concerns

Thursday, February 25, 12:00 p.m. to 1:00 p.m. in Student Resource

Center (SRC), Room 1450A (inside the cafeteria)

Presenters: Insight Psychological Center staff

Sponsor: Carol Giegerich, Counselor

Staff from Insight Psychological Centers, Willow Brook will present on eating

disorders and related issues to help participants become aware of problems

involving disordered eating, overeating, and binge eating. Join us for an

interactive and helpful presentation and discussion with a focus on what to be

aware of and how to help someone you know that may be struggling with

these issues.

Test-Taking Anxiety

Wednesday, March 3, 1:00 p.m. to 2:00 p.m. in Student Resource Center(SRC), Room 1450A (inside the cafeteria)

Presenter: Dr. Dennis Emano, Counselor

Are you looking for ways to reduce test-taking anxiety? If so, this workshop is

for you. Find out how to minimize stress during test taking.


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Why Cant I Love My Body?

Wednesday, March 17, 6:00 p.m. to 7:30 p.m. in Student Resource Center


Presenters: Joyce Fletcher, Counselor and Dr. Nathania Montes, Counselor

Why is it so hard to be satisfied with who we are? While body image is an

important part of self esteem, the way in which the media distorts the ideas

and representations of body types sometimes distorts our perceptions of what

is beautiful and healthy. Images of women and men in the media will be

presented and discussed as well as ways to promote a positive body esteem

and self awareness.

Jobs, Trends, and the Economy-A Workshop for Undeclared Majors

Tuesday, March 23, 2:00 p.m. to 3:00 p.m. in Student Resource Center (SRC),

Room 1450A (inside the cafeteria)Presenters: Stephanie Wilcox, Manager of Career Services, Susan Frank,

Counselor and Sandy Werner, Counselor

Are you overwhelmed and confused about your college major and career

path? This seminar focuses on which careers will be in demand in the global

marketplace. You will learn about strategies that will help you identify an

appropriate major.

Myths and Facts about Alcohol and Marijuana

Wednesday, April 14, 12:00 p.m. to 1:00 p.m. in Student Resource Center

(SRC) 1450A (inside the cafeteria)

Presenter: Richard A. Morelli, LCPC, CADC, MISA II

Facilitator: Dr. Dennis Emano, Counselor

Whats the truth behind the two most popular substances among college

students? This workshop will dispel some common misconceptions and

present the facts. Plus, learn how to help someone with an alcohol and drug

problem.

Student Success Skills with Autism

Tuesday, April 27, 12:30 p.m. to 1:30 p.m. in Student Resource Center (SRC)

Room 1450A (inside the cafeteria)

Presenter: Michael Duggan, Counselor


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This presentation will share current research findings on college students with

autism, and include practical strategies students who are autistic can use to

help them in being more academically successful. This is open to students with

autism, family members, or anyone wishing to learn more on the topic. The

workshop will be both interactive and informative in format, allowing for an

exchange of information by both presenter and audience members.

Using Visualization/Guided Imagery to get the Most Out of Life

Wednesday, April 28, 6:00 p.m. to 7:00 p.m. in Student Resource Center

(SRC) 1450A (inside the cafeteria)

Presenter: Ron Jerak, Counselor

Learn the fundamentals of this topic and take part in an actual guided

imagery exercise to practice visualizing your future-less stress, greater

fulfillment, and personal development.

Understanding Disabilities: An Experiential Workshop

Thursday, April 29, 12:30 p.m. to 1:30 p.m. in Student Resources Center


Presenter: Michael Duggan, Counselor

In honor of Disabilities Awareness Month, this highly interactive and

participatory workshop will discuss frustrations and challenges students with

disabilities may experience in a variety of settings.

Counseling Services workshops are free of charge and open to all College of DuPage faculty, students, staff,

administrators, and community members. Pre-registration is not required.

The college will not discriminate in its programs and activities on the basis of race, color, religion, creed, national

origin, sex, age, ancestry, marital status, sexual orientation, arrest record, military status or unfavorable military

discharge, citizenship status, or physical or mental handicap or disability.

For American with Disabilities Act accommodations, call (630) 942-2141 (voice) or (630) 858-9692 (TDD).

For more information call (630) 942-2259, visit

www.cod.edu/advising/counseling.htm, or stop by the Advising/Counseling

Office, Student Resource Center (SRC), Room 2044, for a brochure.
http://www.cod.edu/advising/counseling.htmhttp://www.cod.edu/advising/counseling.htmhttp://www.cod.edu/advising/counseling.htm

counseling services workshops

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