“The 80-20 Rule”

“When Does It End?” is a commonly asked question.

The answer to this question is that it doesn’t, as with

life, your health is a continuous process. You don’t

just stop life, the same way you don’t just stop

health.

We are aware it may seem like the information given has reached an overload in the time you have been with

us, we also understand the 80-20 rule. The 80-20 rule

means that approximately 80% of the

In Symptomatic Care the goal was to remove the

symptoms to make you feel better. In most cases information is lost and 20% is retained and that 20% remembered can be like Chinese

whispers “I think I know but do I really?”

So at times you may be thinking you are

Your Life is a Master piece

this takes anywhere from one to six months

depending on the symptoms. These symptoms may

range from headaches, tiredness, skin problems

to back, neck or muscle pain. Dietary advice

would have been given with vitamins, herbs and eating in the way as asked by our centre only to realise down the track that you may have forgotten to

keep doing your eating plan. Being aware that this

could happen, where something can be forgotten is

important and keeps the mind open.

By going through your information sheets on a regular

basis, asking us heaps of questions (and, yes we do love

questions, as it’s the only way both of us learn)

especially in the first 3 months will help to put

everything you have learnt into doable and easily

achievable steps.

Please remember if you are unsure of anything, we are

always here for you. Please phone or email us at any

time with your questions and we will endeavour to

answer you as best as we can.

Understandably we all want to be well. We want it

yesterday and we want it to stay that way forever.

Understanding that it took a long time for toxins to

deposit in the body is important. For example, if

someone is diagnosed with arthritis it may have

taken up to ten or twenty years to accumulate these

toxins before the symptoms became apparent and pain

became constant. It didn’t happen yesterday

Let’s go back to one of the earlier consultations where

the three levels of care were introduced. Firstly there

was Symptomatic Care, then Corrective Care and then

Maintenance Care.

possibly herbal teas, all used to help you feel better.

Once this has been achieved Corrective Care is then

started. This is where we start our cleansing mission on

the four primary filters of the body. Remember the four

filters- the first being the Digestive System (leaky gut),

the second the Liver, thirdly the Immune System and

lastly the Kidneys.

All these are driven by the pH of the body. If the urine

reading is low it means the body is acidic. If you wish to

test if your body is acidic there is a test strip enclosed.

(Follow the directions.) If you are acidic then the body is

being driven back into disharmony and some of the

symptoms you came in with may be starting to resurface.

Or if the symptoms are still there it means a high level of

internal toxins and acidity and it may take longer to rid

the body of these toxins.

Remember, as explained in the first consultation it is not

that the therapy is not working it is that the body has a

high level of toxins. With time these symptoms will

slowly disappear.

Continuing with Corrective Care - This is the most

interesting and thought provoking time of all, because

when you are feeling so much better (there enters into the

mind) the statement “I’m feeling better why do I have

to continue?... or when does it end?...” And this is the

trap. Yes, you are feeling better but the underlying

causes are usually still there.

Beyond Good Health Centre for Wellbeing & Longevity

P 1300 853 006 ● F 1300 390 337 info@BeyondGoodHealth.com ● www.BeyondGoodHealthClinics.com.au

Brisbane: 221 Waterworks Rd, Ashgrove QLD 4060 ● Gold Coast: 600 Glades Drive, Robina QLD 4226

The causes meaning the four primary

filters (Gut, Liver, Immune System

and Kidneys) are still not working as

effectively as they could or they are still

blocked. Just to unblock the digestive

system can take anywhere from 6

months to 12 months, the liver 1 to 3

months. If the thyroid is finding it

difficult it can take up to 2 years to

bring its function back to normal.

However if the thyroid becomes

“Many Clients

Use Our Centre

as Their

Everyday

Medical

Facility.”

are extremely pleased with their health and

wellbeing and would not think of doing it

any other way.

Also we have many clients who use our clinic

as their everyday medical facility. If we can

prevent illness and disease or if you develop

anything where we can ease your symptoms,

then we are fulfilling our commitment to you.

In this life you do not want to be tied down

severely damaged where it is able to be picked up in

blood tests then medication for life is the result. Which

would you like, a bit of hard work spanning possibly a

couple of years or a verdict for life taking drugs? This is

also true for each of the primary filters. So you can see,

patience, time and commitment are needed to fulfil

your health goals.

Then we move into Maintenance Care and this is where

maintenance of health becomes important. Two or three

vitamins or herbs are usually taken and consultations to

the clinic usually consist of 3-monthly visits or 4 times a

year. In ancient medicine the best time to do this is the

change of seasons.

For example in between winter and spring, some like to

schedule this reservation for early September and we

continue to do the same for each seasonal change,

booking their appointments in early December, early

March and early June to complete the 4 appointments.

This is where we are able to make fine tune

adjustments to your wellness program.

Think of this like taking your Family car for its

timely service. If this service is not done and it is

continually being put back to another date, imagine the

consequences. We dare not do this to our car but we

seem to be continually doing this (putting it off) to our

own health.

If you want wellness, you may have already guessed

it...it does not end, it is your lifetime commitment to

yourself, no one else, we are here to guide you and

encourage you, but the rest is up to you. We have

hundreds of clients who we are seeing some 15 to 18

years ago from when they first walked into our centre.

They are now on their Maintenance Journey and they

with any illness. Let us help keep you, on the right road

to prevention and continued wellness.

Yours for Better Health …

the Holistic Way

The Team at Beyond Good Health

Centre for Wellbeing & Longevity. PS. Now that your health treatment is a few months

down the track let me reassure that you are on the right

track and you are on your way to attaining your

ultimate health goal.

For improved health it is best to stay on the

supplements and herbs we have prescribed. It is

usually around now when you might be saying to

yourself “I have had enough of popping these pills.”

Yes, this is a usual cry and please be aware that you’re

not alone, everyone goes through this phase and

usually not once, it seems to come up regularly, even

for those who have been with us for 15 plus years.

Your health and that of your loved ones is far too

important to compromise on, as skipping or to stop

taking your herbs etc only results once again into

that downward spiral of ill health.

We have equipped our clinic with a natural pharmacy in order to provide you with the highest quality

homeopathic, herbal, vitamin, mineral and enzyme

preparations available today, in a timely, cost-effective

and convenient fashion. We are constantly evaluating the

quality and efficacy of natural health products from

around the world in order to bring you the best results

and value.

Beyond Good Health Centre for Wellbeing & Longevity

P 1300 853 006 ● F 1300 390 337 info@BeyondGoodHealth.com ● www.BeyondGoodHealthClinics.com.au

Brisbane: 221 Waterworks Rd, Ashgrove QLD 4060 ● Gold Coast: 600 Glades Drive, Robina QLD 4226

We also believe it is essential that you understand what

you are taking, and why, so please ask us if you have

any questions.

Therefore to receive the best results for your health it

is wise to continue taking your prescribed

your mouth). Place some urine in a small container and

test your urine. Ideal pH is 6.5 - 7. If your body’s pH is

maintained at 7 your energy improves, joint and

muscle pain disappears, headaches go, mood-swings

settle and fat starts to disappear.

supplements until your next visit. As a

rule of thumb, taking your supplements

once a day helps to maintain your health,

if you take them twice a day healing

starts to occur and where it says on the

prescription to take them three times a

day accelerated healing occurs.

PPS. At some stage of your treatment you

may start to go through a healing crisis or

a levelling out where you may feel you’re

“Enjoy Fresh

Green

Vegetables to

Alkalise Your

Tissues &

Organs.”

You can obtain some pH strips from our

clinic. Readings of 6 indicates that you are

20-30 times too acidic, 5.5 indicates 80

times too acidic and 5 or lower indicates you

are 100-200 times too acidic.

If you find yourself acidic, with figures below 6.5 it is important to try to raise them back up

into the healthy zone. The easiest way to

improve your pH levels is by using Lemon

Water. Just squeeze ½ a lemon into your glass

not getting anywhere. This healing crisis is a time to be

at your happiest as it is at this point that true reversal

of ill health occurs, even though the initial symptoms

may seem to have levelled or become more

challenging.

Often a healing crisis may not even occur but if it does,

it usually happens at the three, six or twelve week and

may continue each 3 month period after the start of

your personalised program. This healing crisis could

bring about something called clouded thinking or

brain fog.

This is where the mind will find it difficult to follow

through with the program. This is not a problem only a

challenge and we are here to guide you through these

difficult stages. Don’t listen to that negative little voice

which comes out to play and seems to create the

confused state of “Brain Fog.” Instead realise the

Internal Saboteur is your voice of opportunity. Your

opportunity to change from that downward spiral,

toward ill health, to that opposite spiral, spiralling

up toward vitality and fantastic health.

Please call and talk to us if help is needed.

of water and do this 3-6 times a day. For an extra kick

along enjoy an alkaline diet, using lots of fresh green

vegetables. If your pH doesn’t improve, please let us

know as soon as possible.

Test for 8 days. If you miss a few times don’t be

concerned as we are after averages. Place your results

within the graph attached and bring it with you to your

next appointment. Please phone and talk to us if help is

needed.

PPPPS. Health is a continuous process that needs to

be worked on both diligently and continuously, for if

it is not, disharmony and disease quickly takes over.

If you stop weeding the garden how quickly do the

weeds take over? A beautiful garden has no weeds due

to continuous weeding. Just like health it is a continuous

process of care and maintenance. Pay attention to your

health and watch diseases disappear.

PPPPPS. Your next letter reveals some “funtastic”

complimentary Bonuses, especially for you, as a

thank-you for your commitment. The question is can

you wait???

PPPS. To accurately measure pH, it is best to test twice

daily. The two best times are as follows; 2-3 hrs after

breakfast and 2-3 hrs after lunch. Work some spit up

into the mouth and swallow 3 times and on the fourth

spit onto the pH test strip. (Do not place the strip into

Beyond Good Health Centre for Wellbeing & Longevity

P 1300 853 006 ● F 1300 390 337

info@BeyondGoodHealth.com ● www.BeyondGoodHealthClinics.com.au Brisbane: 221 Waterworks Rd, Ashgrove QLD 4060 ● Gold Coast: 600 Glades Drive, Robina QLD 4226