GYMGUYZ

#1 in Home Personal Training®

Our MissionGYMGUYZ is committed to enhancing and changing the overall health and fitness of individuals worldwide. As the leader in home personal training, we take pride in providing convenient, customized and creative workouts that result in a new you.

Our Core Values DRIVE

DeterminationRespect

Integrity VersatilityExcellence

Our Vision

The Largest In-Home Personal Training Franchise in the World!

Our Goal: 200 Franchise Territories by 2018

Educate

Motivate

Activate

Lower Health Care Costs

Enhanced Employee

Productivity

Reduced Absenteeism

Enhanced Corporate

Image

Corporate Fitness Benefits to Employers

Improved Employee

Morale

Improved Stress

Managment

Reduced Rate of Injury

& Illness

Lower Out of Pocket Medical

Expenses

Corporate Fitness Benefits to Employees

AMERICAN HEART ASSOCIATION

• Commissioned Nielsen to conduct an online survey within the US among a representative sample of 2,004 adults (aged 18 and over)

• Employed part or full time in organizations with 25 or more employees that offer a health care plan.

• Figures for age, sex, race/ethnicity, education, religion and household income were weighted where necessary to bring them into line with their actual proportions in the population of full or part time employees.

Employees Overestimate Their Health StatusOf the 74% who say they are in very good or good health,

42% have been diagnosed with a chronic illness.

CEO Participation Matters55% of employees believe it’s extremely important, very important or

important to see a CEO setting a good example in taking care of his or her own health.

AHA Findings

Employee Satisfaction

Of employees who feel encouraged by senior management to participate in workplace health programs, 69% report that those programs have a strong impact on job satisfaction.

Recruitment49% say that companies that offer wellness programs are extremely or very attractive.

RetentionOf employees who feel encouraged by senior management to participate in workplace health programs,

63% cite the availability of programs as important to staying with their current employer.

Source: American Heart Association

Lowered Cholesterol

Lowered Blood Pressure

Less Stress

More Energy

Eat Healthier

0% 10% 20% 30% 40% 50% 60% 70%14%

15%

20%

22%

33%

23%

28%

46%

44%

60%

Impact of Participation

Encouraged*Overall*Note: Those encouraged reported that their senior management encouraged participation extremely or very well.

Source: American Heart Association

80 Exercising Executives vs.

Sedentary22% Increase Fitness Levels

70% Improvement in

Complex Decision Making

10K+ European Workers

Obese workers 66% more likely

to call in sick for 10-24 days

vs normal weight peers

55% more likely to take > 25

sick days

Minneapolis Study

700 WorkersModerate &

vigorous physical activity

were more likely to rate job

performance higher and be

more productive.

210 workers in England

Quality of work, mental performance

and time management were better

on days when they

exercised vs non-exercise

days.

Supportive Data

Increases Energy

Sharpens Focus

Improves Creativity

Enhances Mental Acuity

Enhances Productivi

ty

Exercise & Work Performance

Corporate Classes Boot Camp Senior Fitness Yoga Zumba Golf Performance Enhancement Deskercise Strength & Conditioning Spin Team Building Events, Games &

Challenges

GYMGUYZ Assessment

Medical History Lifestyle FactorsBody AssessmentFitness AssessmentPerformance Tests

Lifestyle Factors

Body AssessmentBody Fat

PercentageMuscle Mass Percentage

BMI Visceral Fat

Body Age

Inch MeasurementsUpper Arm Chest

Waist Thigh

Calf

Fitness AssessmentStrength & PowerAnaerobic EnduranceCore StabilityBalanceFlexibilityPosture & FunctionSpeed & Quickness

Bridge The Gap

Snapshot Bridge Goal

Hormone Based ApproachInterval TrainingFunctional Strength TrainingCore Conditioning

Training Formats SuperSets Circuit Training Rotational SuperSets 20 Second Sizzlers Complexes Triple Threat

Nutrition Common Sense Approach Inclusive vs. Restrictive Major Food Groups Easy To Follow Abridged Extensive

Say Goodbye to the Struggle to Increase Work Productivity, Efficiency & Employee

Satisfaction

www.gymguyz.com