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Looking for a Support Group in Sacramento

Home MAGAZINE Advertising Suppor t Groups Emergency Hospitals Mental Health Agencies AOD Clinics JOBS Housing OTHER IMPORTANT RESOURCES

Helping the Helpers

EMOTIONAL SUPPORT

AL-ANON & ALATEEN MEETING

GAMBLERS ANONYMOUS

ALCOHOLICS ANONYMOUS

NARCOTICS ANONYMOUS

Client-Run Groups

Look ingfor a Support Group in Sacram ento?A support group can help you cope better and feel less isolated as you learn and share with

people with common interests and experiences.

MINDFULNESS - Thursdays @ 2:00 PM:

IT BRINGS YOU INTO THE PRESENT MOMENT WHICH RELEASES FEAR

AND WORRY PROM THE PAST AND FUTURE. Totally FREE for adults 18+. Wellness and Recovery Center North: 3815 Marconi Avenue Sacramento,

CA 95821 Tel.(916) 485 4175Cl ick here fo r the f l ye r .

Recovery from Mental Illness Facilitator: Tiffany Co-Facilitator:

Fayette. Mondays at Wellness & Recovery Center Mentor Group List.

Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: (916)

394-9195 Totally FREE for adults 18+.

Schizophrenia Support Facilitator: Shirley Mondays at Wellness &

Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste

110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+.

Womans Anger Management Facilitator: Gretchen Co-

Facilitator: Tiffany Mondays at Wellness & Recovery Center Mentor

Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823

Phone: (916) 394-9195 Totally FREE for adults 18+.

Life Management Skills (LMS) Support Group Thuesdays 10:00 - 11:00 AM Totally

FREE for adults 18+. Wellness and Recovery Center Nor t h: 3815

Marconi Avenue Sac rament o, CA 95821 Tel.(916) 485 4175

Meditate and Share Monday 30:30- 4:30 PM Totally FREE for adults 18+.Wellness and Recovery Center Nor th: 3815 Marconi Avenue

Sacrament o, CA 95821 Tel. (916) 485 4175

Peer Support Group Every Sat From Noon -1 PM Totally FREE for

adults 18+. No Membership or Registration Required! Wellness and Recovery

Center North: 3815 Marconi Avenue Sacram ento, CA 95821 Tel .

(916) 485 4175

Sing-A-Long/Music Jam 2nd & 4th Weds 4 5:15pm Totally FREE for

adults 18+. Wellness and Recovery Center North: 3815 MarconiAvenue Sacrament o, CA 95821 Tel . (916) 485 4175

Men's Anger Management:Friday 1- 2 PM Totally FREE for adults 18+. Wellnessand Recovery Center North: 3815 Marconi Avenue Sacramento,

CA 95821 Tel . (916) 485 4175

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Narcotics Anonymous Facilitator: NA Facilitator: Mondays at

Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin

Blvd Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for

adults 18+.

Stress ManagementFacilitator: Tiffany Co-Facilitator: Gretchen:

Mondays at Wellness & Recovery Center Mentor Group List. Address:

7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195

Fax: (916) 392-2827 Totally FREE for adults 18+.

Mens Anger Management Facilitator: Bill Co-Facilitator: Virgil:

Mondays at Wellness & Recovery Center Mentor Group List. Address:

7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195

Fax: (916) 392-2827 Totally FREE for adults 18+.

Arts & Crafts Facilitator: Gretchen Co-Facilitator: Virgil: Mondays

at Wellness & Recovery Center Mentor Group List. Address: 7000

Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195 Fax:

(916) 392-2827 Totally FREE for adults 18+.

Healing from Trauma Facilitator: Gretchen: Tuesdays at Wellness &

Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste

110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+.No

7 STEPS TO GET UNSTUCK Meets on Thursdays, at 12:00 noon to 12:30 pm. Totally FREE for adults 18+. Wellness

and Recovery Center North: 3815 Marconi Avenue Sacramento,CA 95821 Tel . (916) 485 4175

Journaling For Joy: 1st Saturday of the Month 3:30 - 4:30 pm Totally FREE for adults

18+. ! Wellness and Recovery Center North: 3815 Marconi Avenue

Sacramento, CA 95821 Tel . (916) 485 4175

Healthy Boundaries Group Frdays @ 3:15 Totally FREE for adults 18+. Wellness

and Recovery Center Nort h: 3815 Marconi Ave Sacramento, CA

95821 Tel . (916) 485 4175

Gentle Yoga Thurdays @ 10:00 AM Totally FREE for adults 18+. No Membership or

Registration Required! Wellness and Recovery Center Nor t h: 3815

Marconi Ave. Sacram ento, CA 95821 Tel. 916 485 4175

Bipolar Support Group Wed. 12:30 - 2 PM Totally FREE for adults 18+.

Wellness and Recovery Center Nor th: 3815 Marconi Ave


Women's Wisdo m: Thursd ay @1- 2 PM Totally FREE for adults 18

+. Wellness and Recovery Center North: 3815 Marconi AveSacramento, CA 95821 Tel . (916) 485 4175

Depression Support Group Thursdays 10:00 AM - 11: 00 AM and Thuesday 2:00 -

3:00 PM Totally FREE for adults 18+. Wellness and Recovery Center Nort h:

3815 Marconi Avenue Sacrament o, CA 95821 Tel .(916) 485 4175

The Art of Happiness Group Wesdnedays 3:00 PM Totally FREE for

adults 18+. No Membership or Registration Required! Wellness and RecoveryCenter North: 3815 Marconi Avenue Sacram ento, CA 95821 Tel .

(916) 485 4175

Writing as Path to healing Fridays 11:am Totally FREE for adults 18+. Wellness

and Recovery Center North: 3815 Marconi Avenue Sacramento, CA 95821 Tel.(916) 485 4175

Self Esteem Wesdnedy and Friday @ 10AM Totally FREE for adults 18+.

Wellness and Recovery Center North: 3815 Marconi Avenue

Sacramento, CA 95821 Tel . (916) 485 4175

Rights Relationship Fridays @ 2 -3 Pm Totally FREE for adults 18+. Wellness

and Recovery Center North: 3815 Marconi Avenue Sacramento,CA 95821 Tel . (916) 485 4175

Relapses Prevention Thurdays @ 3:30 - 4:30 Totally FREE for adults 18+.

Wellness and Recovery Center Nor th: 3815 Marconi Avenue


Adul t Bereavement Group .

This group helps individuals recognize the various aspects of grief and offers ways to cope

and work toward the acceptance of the death being experienced. In the group setting there is

an environment that is safe, supportive, and empathetic. Every other Wednesday (ongoing)

Sutter Cancer Center, See info desk for room #.

2800 L Street Sacramento. Parking is available under the freeway between "K" and "L", on

29th Street just across from Sutter General Hospital. Please call (916) 388-6215 for

information. This group is available without charge.

Keeping Your L i fe Empow ered

Star t Your Journey to Hea l ing w i th K eep ing Your L ifeEmpowered . Le t Keep ing Your L i fe Empowered be Your

Help ing Hand of fer ing Hope, Heal ing, and Grow th. Cl ickhere

to lea rn more

Chi ldren 's Bereavement Ar t Group

A bi-weekly support group for children 4-16 years old grieving the death of a significant

person in the last year. Art and creative activities are used to facilitate self-expression.Ten

sessions, held every other week over a five month period, 6:30-8:00 p.m. Location: Sutter

Cancer Center 2800 L Street, Suite 460. Please call Peggy Gulshen, Coordinator, at (916)

454-6555

At ten t ion De f i c i t & Hyperac t i v i t y D iso rder Sacramento Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD)

Meetings are held on the 1st Tuesday of the month, September through May, except

December. Time: 7:00 p.m. Sutter Center for Psychiatry,7700 Folsom Blvd. Sacramento, CA

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Walk ing For Heal th Tuesdays 11 - Noon Totally FREE for adults18+. Wellness and Recovery Center Nor th: 3815 Marconi Ave


Spir i tua l i ty U: Mondays 1- 2 T imes a Month Totally FREE foradults 18+. Wellness and Recovery Center Nor th: 3815 Marconi

Avenue Sacram ento, CA 95821 Tel. (916) 485 4175

PTSD = Not Al l Wounds are Vis ib le:

Mondays and Tuesday @ 2:15 - 3:15 PM & 1 - 2:00 PM Totally FREE for adults 18+.

Depress ion and Bipolar Suppor t A l l iance (DBSA) SupportGroup for people dealing with their own or a family member's depression, bipolar and other

mood disorders. 2nd and 4th Wednesday of each month, 7:30 - 9:00 p.m. at Sutter Center for

Psychiatry. 7700 Folsom Blvd., Sacramento. For more in format ion con tac t :

Andrea Hi l le rman(916) 875-4710.Mari lyn Hi l lerm an (916) 875-

4710 Tina and Terry I mai (916) 686-7063

Emot ions Anonymous Suppor t Group Support group for people working toward recovery from emotional difficulties. Meets at the

Lutheran Church of the Good Shepherd in the choir room. Thursdays,7:00 - 8:30 p.m. 1615

Morse Ave., For more info. cal l (916) 366-0699 or v is i t ht tp: / /a l lone.

com/12/ea/

Fr iends for Surv iva l Group Suppor t Group .Support goup for anyone who has survived the loss of a loved one by suicide. 3 meetings per

month. For more contac t Mar i lyn Ko enig.916 392-0664. 800 646-

7322

NAMI Connect ion RecoverySupport group for people dealing with their own mental illness, regardless of the diagnosis.

Every Sunday evening, 7:00-8:00 p.m at Sutter Center for Psychiatry. 7700 Folsom Blvd.,

Sacramento. For any questions regarding this group contact the facilitator Sandra Marleyhttp://

www.namisacramento.org/meetings/support_groups.html

NAMI Sacramento Fami ly Suppor t Group People dealing with a family member's mental illness.

at Natomas Service Center on 2nd Thursday of each month, 6:30 - 8:00 p.m. 3291 Truxel

Road #26 . Sacramento CA 95833. For quest ion p lease con tac t Pa t

Pavone (916) 397-7831

NAMI Sacramento Fami ly Suppor t GroupPeople dealing with a family member's mental illness. At Sierra Vista Hospital: 4th

Wednesday of each month, 7:00 - 8:30 p.m. 8001 Bruceville Road Elk Grove CA. For any

ques t ions regard ing th is g roup con tac t t he fac i l i ta to r

Carol ine Caton at (916) 204-4512

OCD Kids Fami ly Suppor t Group

Support roup for kids 18 and under with OCD and their families. First Sunday of the month,2:00 PM to 4:00 p.m. Kaiser Permanente Point West Clinic 1650 Response Road,

Conference Room #1 Sacramento, CA 95815 Contac t : h t tp : / /www.ocdk ids .

(Doors open at 6:45 p.m.)

Chi ld and Adolescent Ment a l Heal thSAFE (Sacramento Advocacy for Family Empowerment) SAFE works with family members of

children with mental illness to ensure their needs are being met in the public mental health

system. This is done through empowering family members to have a voice at all levels of

system care and public policy. SAFE also operates a bi-monthly support and education group

called Family Night Out. For more information, please contact Janice Massie at (916) 875-

4950.

Dual Recovery Anonym ous FAIR OAKS - Sereni ty &

Hope Group of DRA, Saturday 6:30 - 7:30 p.m. (Open Meeting) 8934 MadisonAve. (At Clean and Sober Living ) Contact: Karl R. Phone #: 916-863-9822

Fami ly Members and ConsumersHeld the last Thursday of each month 5:30 - 7:00 p.m. in the conference room at Human

Resources Consultants (HRC), 2220 Watt Ave., Suite B Contact Linda (916) 485-6500, ext.

204

The NAMI Fami ly- to-Fami ly Educat ion Program This is a free12-week course for family caregivers of individuals with severe brain disorders (mental

illnesses). The course is taught by trained family members. All instruction and course

materials are free for class participants. The Family-to-Family curriculum focuses on

schizophrenia, bipolar disorder (manic depression), clinical depression, panic disorder and

obsessive-compulsive disorder (OCD). The course discusses the clinical treatment of theseillnesses and teaches the knowledge and skills that family members need to cope more

effectively. For Sacramento-Contact: NAMI Sacramento-Family Education Coordinator (to e-

mail click link): Jim at (916) 782-8623.

Schizophrenics Anonymous Suppor t Meet ing Saturday from10:00 a.m. - 12:00 p.m at St. John's Lutheran Church, 1701 L Street, Sacramento. Contact:

Glenn or Richard at (916) 441-0874 for further information.

FAMILY SUPPORT GROUPSupport group for family members of patients with schizophrenia. The Imaging Research

Center UC Davis Medical Center, 4701 X Street, Sacramento, CA 95817 First Wednesday of

every month from 6-7

Typing Facilitator:Tiffany Co-Facilitator: Gretchen: Tuesdays at Wellness &Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA

95823 Phone: (916) 394-9195 Totally FREE for adults 18+. No Membership or Registration

Required!

Advanced Ar t Facilitator: Gretchen: Tuesdays at Wellness & Recovery CenterMentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: (916)

394-9195 Totally FREE for adults 18+. No Membership or Registration Required!

Self Esteem Facilitator: Shirley Co-Facilitator: Tiffany: Tuesdays at Wellness &Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA


Required!

CB T Facilitator: Tammy: Tuesdays at Wellness & Recovery Center Mentor Group List.

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c om

Obsessive-Compulsive Disorder (OCD)Support group for people coping with their own or a family member's obsessive-compulsive

illness. Every Monday at 7:00 - 9:00 p.m at Sutter Center for Psychiatry 7700 Folsom Blvd.,

Sacramento. For more in fo rmat ion p lease con tac t J im a t (916) 223-

6541 or Steve at (916) 456-8239

Recovery Suppor t GroupSupport group for people diagnosed with mood disorders, psychotic disorders, anxiety and

obsessive-compulsive disorders, and personality disorders, as well as people who have not

been diagnosed, but who are having difficulty dealing with the problems of everyday life.Sunday, Monday, Tuesday, Thursday, Friday. For more informat ion cal l (916)

483-5616

Sacramento Border l ine Personal i ty Disorder Non-BPSupport group for people who have a family member or friend who suffers from Borderline

Personality Disorder. For more please contact Lee Gassaway: (916)

421-7354 www. m e e t u p . c o m

Sacramento Sel f In jury GroupSupport group for adult self-injurers meeting in Elk Grove.

For more information about this group, please visit http://www.meetup.com/The-Sacramento-

Self-Injury-Group/

Sacramento Bipolar Suppor t Group - Balanced This supportgroup is designed for people with bipolar disorder who want practical tools to improve their

life. The group also welcomes family and friends who want to learn about bipolar disorder. 1st

and 3rd Wednesday each month - 7pm to 8:30pm at Trinity Lutheran Church - 1500 27th

Street . Contact for Joe Long 916-834-0004 for more informat ion

Mind Consciousness Thought Heal th (MCTHeal th) Eric

Zuniga formed MCT Health to further engage understanding of the ThreePrinciples, pioneered by Sydney Banks. Please visit https://www.

mcthealth.com/MCT_health.htmlfor fictional stories and service

resources that reflect the implications of these three profound principles.

https://www.mcthealth.com/MCT_health.html

Current Af fa i rs Facilitator: Tiffany Co-Facilitator: Shirley -ThursdaysWednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin

Blvd Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+.

Sac Port Facilitator: Shirley Co-Facilitator: Bill or Maryanne -ThursdaysWednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin

Blvd Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+.

Nut r i t i on Facilitator: Shirley Co-Facilitator: Gretchen -Thursdays Wednesdays atWellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110,

Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+.

Typing Facilitator: Tiffany Co-Facilitator: Gretchen -Thursdays Wednesdays atWellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110,

Address: 7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally

FREE for adults 18+. No Membership or Registration Required!

Achieving Goals Facilitator: Tiffany Co-Facilitator: Gretchen: Tuesdays atWellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110,

Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+. No Membership orRegistration Required!

Heal ingFacilitator: Tiffany Co-Facilitator: Fayette Wednesdays at Wellness &Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110, Sacramento, CA


Required!

Men s Anger Management Facilitator: Bill Co-Facilitator: Virgil -Wednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd

Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+. No

Membership or Registration Required!

Bi-Polar Support Facilitator: Gretchen Co-Facilitator: Shirley - Wednesdaysat Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110,

Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+. No Membership orRegistration Required!

Communi ty Out ing Facilitator: Tiffany Co-Facilitator: Gretchen -Wednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd



Ar ts & Cra f ts Facilitator: Gretchen Co-Facilitator: Virgil - Wednesdays atWellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110,

Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+. No Membership or

Registration Required!

Womans Anger Management Facilitator: Gretchen Co-Facilitator:Vernell -Thursdays Wednesdays at Wellness & Recovery Center Mentor Group List. Address:

7000 Franklin Blvd Ste 110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for

adults 18+. No Membership or Registration Required!

Creat ive Wr i t ing Facilitator: Tiffany Co-Facilitator: Gretchen -FridaysWednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd



Conf l ic t Resolu t ion Facilitator: Shirley Co-Facilitator: TiffanyFridaysWednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd



Per forming Ar t s Facilitator: Gretchen Co-Facilitator: Bill -Fridays

Wednesdays at Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin BlvdSte 110, Sacramento, CA 95823 Phone: (916) 394-9195 Totally FREE for adults 18+. NoMembership or Registration Required!

http://www.ocdkids.com/http://www.meetup.com/http://www.meetup.com/The-Sacramento-Self-Injury-Group/http://www.meetup.com/The-Sacramento-Self-Injury-Group/https://www.mcthealth.com/MCT_health.htmlhttps://www.mcthealth.com/MCT_health.htmlhttps://www.mcthealth.com/MCT_health.htmlhttps://www.mcthealth.com/MCT_health.htmlhttps://www.mcthealth.com/MCT_health.htmlhttps://www.mcthealth.com/MCT_health.htmlhttp://www.meetup.com/The-Sacramento-Self-Injury-Group/http://www.meetup.com/The-Sacramento-Self-Injury-Group/http://www.meetup.com/http://www.ocdkids.com/


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Resources Facilitator: Gretchen Co-Facilitator: Tiffany -Thursdays Wednesdaysat Wellness & Recovery Center Mentor Group List. Address: 7000 Franklin Blvd Ste 110,


To add a support group to this page or make correction, please click here

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Pease Cl ick Here to Send us Comment s, Suggest ions, Correct ions, Addi t ions, Updates or Delet ions

If you, or someone you know, experiencing disrupting symptoms of mental health,

please call Adult Access Team: at (916) 875-1055 or Children's Access Team @ (916)

875-9980. For a psychiatric emergency, please call 911 as soon as possible or go

to nearest hospital emergency room.

mailto:[email protected]://www.addthis.com/bookmark.php?v=250&username=xa-4baafbd85f97173dhttp://sacpros.org/contactus.aspxhttp://sacpros.org/contactus.aspxhttp://www.addthis.com/bookmark.php?v=250&username=xa-4baafbd85f97173dmailto:[email protected]