copy for slides...7/22/20 2 1. understand trauma neurophysiology 2. build interpersonal safety,...
TRANSCRIPT
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4FoundationstoHelpTrauma-ImpactedYouthNot
JustSurvive,ButThrive!07.23.202011AMPST
Aboutme• Psychologistworkingwithtrauma-
impactedyouth• Overtheyearsgainedexpertiseintrauma
workasanecessitytodothisworkwithintegrity
• WheremypathstartedandwhyIdowhatIdo
Today’sOutline
• 4“Foundations”• LimitedQ&A• TraumaToolkitCommunity• Howtogetyourcertificate
fromthiswebinarDisclaimer:I’llmovefastbutthisWILLberecorded
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1. Understandtraumaneurophysiology2. Buildinterpersonalsafety,trust,relationship3. Practiceandteachself-regulation4. Whattodowhentrauma-impactedyouthget
triggered
4FoundationsofTrauma-InformedCare
Foundation1:ThePhysiologyofTrauma
Environment (External/Internal)
Nervous System
SafetyDanger Life Threat
Neuroception: The Physiology of Trauma; The Physiology of Connection
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Midbrain (emotional)
Forebrain (logical)
Threat
Hindbrain (Essentials)
DANGER!DANGER!DANGER!
ANSACTIVATED!
“………”
Fight Flight
Freeze
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Foundation2:BuildingInterpersonalSafety/TrustingRelationships
The“Bedrock”ofTrauma-InformedCare,whetheryourjuststartingoutorhavebeeninthefield25years…
IamtheExecutiveDirectorforanorganizationthatbringstrauma-informed,mindfulness-based,socialemotionallearningcurriculumtoschoolsinalargeurbanschooldistrict.Ihaveover25yearsofexperienceworkingwithat-riskyouth,mydissertationformyPh.D.wasonat-riskyouth,andItaughtattheUniversitylevelforoveradecadeworkingwithteachers.Ihaveapost-doctoralcertificationintraumacounselingand,Dr.Himelstein'straumacourseswerethebestandmostinformativecoursesIhaveevertakenonthistopic.IlearnedaTREMENDOUSamountfromDr.Himelstein'scoursecontent,fromhislifeexperiencethatheshares,andmoreimportantlyhowtoconnectwithtraumatizedyouthtobuildauthenticrelationships.Thecoursesareextremelywell-organized,incrediblythought-provoking,filledwithrelevantmaterials,andextremelypracticalwhenworkingwithstudentsoryouthwithtraumahistories.InowconsiderDr.Himelsteinoneofmygreatestmentors,andstronglybelievethatanyoneworkingwithyouthwhohaveexperiencedtraumamusttakethesecourses.IcannotrecommendanycourseIhaveevertakenwithmoreconvictionandpassion.Let'sputitthisway,ifyouworkwithtraumatizedyouthanddon'ttakeDr.Himelstein'scourses,youaremissingsomeofthemostcriticalinformationyouneedtoconnectwiththeyouthyouserve.
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BuildingRelationshipsBuildsResiliency
1. Attunement2. Authenticity3. Deep/ReflectiveListening4. SkillfulSelf-Disclosure5. INCRA6. HowWeApproachResistance
Whatarethenutsandboltsofrelationshipbuilding?
“Deeplisteningisthetypeoflisteningthatcanhelprelievethesufferingoftheotherperson.Youcancallitcompassionatelistening.Youlistenwithonlyonepurpose.Helphimorheremptyhisorherheart...”
1)Deep/ReflectiveListening
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HowListeningLeadstoConnection
Listen Understanding Empathy Compassion Connection
SkillfulSelf-Disclosure2)SkillfulSelf-Disclosure
1. Usetohumanizetheself2. Boundariesareimportant3. Whatdoes“skillful”mean?
3)INCRA
• Inherently• Non-• Clinical• Relational• Activity
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Foundation3:PracticeandTeachSelf-Regulation
WhatisMindfulness?
4MindfulnessMyths
1. “Ican’tmeditate.”2. “Ican’tcalmdown.”3. “Ican’tclearmythoughts.”4. “Meditationistheonlywayto
practicemindfulness”
“Ican’tpracticemindfulnessbecause…”
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• Step1:Settherightintention:Developequanimity
• Step2:Choosean“anchor”• Step3:Rememberbasicinstruction
3StepsforMindfulBreathing
MindfulBreathing(Meditation)
MindfulBreathingBeyondMeditation
“TAP-In”
T.TakeabreathA.AcknowledgeP. Proceed
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Foundation4:WhatdotowhenTrauma-ImpactedYouthgettriggered
WindowofToleranceHyper-Arousal
Hypo-Arousal
ArousalCapacity
Whensomeoneistriggeredoutsidethewindow,thefirstandonlygoalis
togetthembackinthewindow
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RemembertheINCRA?SpecialRoleofSomaticINCRAs• Goingforawalk• Exercise• Sports• Listeningtomusic• Dancing• Singing• Etc.
Foundation5(bonus!):TheImportanceofSelf-Care
Prevent…• Burnout• CompassionFatigue• VicariousTraumaFacilitate…• PersonalGrowth• ImproveSkillsets• Happyandpurposelife
1. Understandtraumaneurophysiology2. Buildinterpersonalsafety,trust,relationship3. Practiceandteachself-regulation4. Whattodowhentrauma-impactedyouthget
triggered5. Self-Care
4FoundationsofTrauma-InformedCare
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Q&A
• HowdoIpracticetrauma-informedcaresustainably?
Introducing…
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TheTraumaToolkitCommunityincludes…• The3coursesofthe30-hrTraumaToolkit
CertificationforYouthWorkers• Monthlylivecalls/webinars…forLIFE!!!!!
MonthlyCallsrestof2020• 8/21/2020• 9/18/2020• 10/16/2020• 11/13/2020• 12/11/2020
• CertificatesandCEforallcoursesandcalls!
Buildtrust,relationship• Thisiswherewelearnand
practice,overandoveragain
Monthlycalls:Thedeepervalue
• 30-hrToolkitValue:$900-1000• Consultation:$190-$250• TraumaToolkitCost:– $750orfourpaymentsof$210– $650orfourpaymentsof$175untiltomorrownightat11:59pmPST
ValueandCost
https://courses.centerforadolescentstudies.com/trauma-toolkit-community/
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GettingCertificateforthistraining