cool job! hot guys - beaches living guide · beaches august/ september 2009 hot guys... cool job!...
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BeachesAugust/ September 2009
Hot guys... cool job!Visit Toronto’s Grand Ol’ LadyGet trendy this FallVacation, vacation, vacation...
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Call us today at 416-690-4269 or email [email protected]
Beaches|life your community HUB
to the Beaches www.beachesliving.ca
BeachesAugust/ September 2009
Hot guys... cool job!Visit Toronto’s Grand Ol’ LadyGet trendy this FallVacation, vacation, vacation...
DIRECTOR Hong Zhao
EDITOR & WRITER Beth Parker
GRAPHIC DESIGNTed Niles, Hong Zhao
COVER PHOTO Barry Kohl
CONTRIBUTORS Ted Niles
ACCOUNT MANAGER, ASSISTANTS
Danielle Landry, Fran Battaglia, Colin Nemes
copyright 4Dimension.Ca
Beaches|life magazine is the sister publication of Beaches Living Guide
(established 2004). Beaches|life magazine, with a circulation of 20,000,
is delivered six times a year, free of charge, to the majority of households and businesses in the greater Beaches area.
Your comments and suggestions are welcome.
2255B Queen Street East, #252Toronto, ON M4E 1G3
Canada Post Publication Agreement No. 4155602
DISCLAIMER: Beaches|life made every attempt to verify all information published in this magazine, however, we assume no responsibility for any incorrect or out-of-date information.
For advertising call 416-690-4269, [email protected]/November 2009 issue deadline September 15, 2009
Beaches | life August/September 2009 5
T he historic fire station at Main and Gerrard houses 40 local heroes. Beaches|life sat down with Station 226’s Crew A, Captains Gary and
Ken, and firemen Clay, Bill, Tony, Tom and Mark (alias, “the Rooster”). Bill (second from right) and Mark (third from left) grew up in the Beaches. Bill has been at this station for over 18 years.
The 40 firefighters are divided into four teams of 10, referred to as Crew A, B, C and D. Each Crew is on duty for 24 hours at a time, with a total of 48 hours per week. The station has two trucks, an aerial (ladder truck) and a pumper.
“This station is twice as big as many other fire stations in Toronto, and our guys are twice as good looking.”
Firefighters respond to most 911 calls, and are usually the first to arrive. When an emergency call is received it takes four minutes for a crew to get there. The men stop anything that they are doing, get
dressed and are ready to go in 70 seconds (and yes, they use the pole to slide downstairs).
During that consecutive 24-hour shift, twice a week, week after week, year after year, your crew is your family. They take care of each other like brothers. Everyone takes turn with household responsibilities, from grocery shopping to cooking three meals a day and cleaning up the station.
Healthy lifestyle is a top priority for the fire fighters. They ensure their daily meals are hearty and well-balanced. “We have fresh salad every day.” Bill and Russ are notable chefs, and share favourite recipes
with other stations. To help stay physically fit, the guys exercise daily at their gym in the station. Many firefighters participate at the annual World Police & Fire Games, held in Vancouver this year.
...continues on page 6
Hot guys... cool job!
Getting insight from the firefighters from station 226
It's rewarding to help others. Plus people are very appreciative. And every day, every call, is different.
4 Beaches | life August/September 2009
Beaches Living Guide Wins 2009 APEX AWARDThe Twenty First Annual Awards for Publication Excellence – A competition for Communications Professionals
2009
Community Resource: Events, History & Landmarks, Business Directory, Map and much, much more...
Circulation 40,000Spring/Summer 2009Who brought arts & crafts
architecture to Toronto? (P8)
On what street in the
Beaches did a famous
Hollywood director grow
up on? (P16)Where would you fi nd the
“Hole in the Wall?” (P44)
Only one building in the
Beaches was designed by
Eden Smith, which one? (P14)
Where did Norman Jewison
attend high school? (P16)
What is a “green roof”? (P22)
Name two features of early
1900’s architecture in the
beaches? (P9)What are Nematodes? (P41)
In 1915, who paid to build
the Beaches library? (P14)
Beaches Living Guide Fall/Winter 09/10 is on its way!
Don't miss out - be in the next issue.
Reaching over 40,000 homes and businesses,
at their doorsteps,
and online, beachesliving.ca
13Food talk
It’s time for corn on the cob
5 On the Cover Hot guys... cool job! Geeting Getting insight of the firefighters from station 226
9 Visit Toronto’s Grand Ol’ Lady
11 Get trendy this Fall
12 my Secret Beaches Spot
14 Old School Knowledge in a Modern Digital Shop
15 You Ask... Answer.
16 Health talk Sleeping your way to good health
17 Coming, going & on the move
18 Differentiate bad taste from the art of grafitti
20 Let’s beach! was a great fun event
21
Saving time with Auto Fill Online Forms
22 Biz talk Vacation, vacation, vacation
6 Beaches | life August/September 2009 Beaches | life August/September 2009 7
...continued from page 5
Firemen are active volunteers in the community. Along with visiting local schools and giving tours of the fire hall, they also educate kids and visitors about fire safety.
In their spare time they play in organized hockey and golf leagues with the same crews from other stations, because they share the same work schedule. Tom coaches girls rep hockey, Gary teaches karate, Bill helps organize the Firefighters Hockey League that plays at Tim Reeve Arena.
Firefighters are always aware of the risk of their job. A particular experience that sticks in their mind was
last year’s explosion on Second Avenue. “That’s when you realize how close you are to each other, it’s like being brothers.”
When asked what they like most about their work, they replied: “It’s rewarding to help others. Plus people are very appreciative. And every day, every call, is different.”
Fire Safety Tips• Working smoke alarms will provide you with the
early warning you need to escape a fire. Install them and make sure the batteries are replaced at least once a year.
• Install carbon monoxide alarms near all sleeping areas.
• Stay in the kitchen while cooking, keep the stove area clear and keep a pot lid handy to “Put a Lid on It” if a fire starts in a pan.
• In case of fire, get out and call 911 immediately.
• Pull to the right and stop when you see emergency vehicle lights and hear sirens – every second counts.
• Blow out all candles before leaving the room or going to bed. Use sturdy holders and keep candles up and away from children and pets.
• Ensure cigarettes are stubbed out and empty only cold cigarette butts in the trash.
• Keep matches and lighters out of sight and out of reach of children.
• Use power bars with built-in circuit breakers, never use damaged cords and keep heaters away from things that can burn.
Source: toronto.ca/fire
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130 year History:In 1878, the Provincial Agricultural Fair was held on what was to become Exhibition Place. This Provincial Fair moved each year to a different town or city, and in 1879, Ottawa was chosen as the host. In the same year the City of Toronto decided to hold its own annual fair, and the Canadian National Exhibition was born.
The CNE was first known as the Toronto Industrial Exhibition from 1879 to 1903. The name was informally changed to the Canadian National Exhibition in 1904 and then formally changed in 1912.
Exhibition Place covers 196.6 acres of land. During the CNE, when all parking areas are included, the size swells to 260 acres.
The CNE first exhibited televisions in 1939 as part of an RCA display. For many Torontonians, this was their first glimpse of an invention that would revolutionize communications. The CNE has served as a "Show Window of the Nation," introducing Canadians to advances in science, technology, agriculture and industry as well as the latest trends in the arts and entertainment.
Throughout its 130 history, Exhibition Place was only closed to the public from 1942 to 1947 when it was used as a year-round military camp.
The CNE has grown to be the largest annual fair in Canada and the fourth largest in North America attracting approximately 1.3 million visitors each year.
Visit Toronto’s Grand Ol’ LadyLet’s Go to the EX – August 21-September 7The Canadian National Exhibition is an 18-day fair that takes place every August, concluding on Labour Day.
Reasons to visit the CNE:• The Arts, Crafts and Hobbies Pavilion,
always a favourite especially for grandma!
• The Food Building, where every year over one million people visit!
• The Air Show over Labour Day, one of the best shows in North America!
• Those CNE treats:
• Tiny Tim Donuts, corn dogs, curly fries and ice cream waffles.
• The madness of the midway!
• Watching the Ferris Wheels and rides light up at night.
• The Mardi Gras Parade daily at 6 PM.
• The International Air Show – celebrating 60 years!
• Sitting on the Bathurst streetcar after a long, fun day holding a stuffed toy prize and a bag of goodies.
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* Cash rebate applies to all Signature Series blinds & shades.* Certain conditions apply. Call your local Budget Blinds franchisee for details. Both cash rebate & 30% o�ers valid until Sept. 30th, 2009.
Call today for your complimentary in-home consultation
®
• Boots, boots and more boots, from over the knee
to ankle, and with heels ranging from stiletto,
platform or wedge. Look especially elegant this
fall by choosing a slim fitting boot with a rounded
toe.• Platforms and flats are back – say goodbye to
pointy toe shoes• Choose thicker, wider heels and round toes
• Patent, suede, and shades of bronze, rose and gold
• Ballet flats, especially with bows or trim
• Fall 2009 colours: cream, grey, olive green,
maroon, dark violet, deep red, cognac midnight
blue, brown, black and white.
Get trendy this FallFashion experts say if your shoes and hair look good, then
YOU look good. Check out the shoe trends for this fall!
Custom Beaches Greeting Cards & Photographs
A wide selection of affordable Beaches greeting cards, large size photographs and gift items by local artists.
Order yours at beachesliving.ca/beachshop
12 Beaches | life August/September 2009
Casa Di Giorgio provides a casual-to-upscale dining experience for enjoying fresh pasta and various pizzas. The menu doesn't end at that, it
also boasts various appetizers, salads, veal, grilled fish and meats.
1646 Queen St. E.(Next to the LCBO, across
from Alliance Cinema)416-686-7066
www.casadigiorgio.ca
Dining | Take-out | Delivery | Catering | Private Functions
Free Parking! (at both locations)
1419 Danforth Ave.(At Monarch Park)
416-465-1561
It’s time for corn on the cobMany of us look forward to fresh Ontario corn on the cob. It’s sweet, crispy and oh so good with melted butter and a little salt and pepper. Unfortunately, we are also out of practise when it comes to cooking it – ending up overcooking and making it chewy.
Here is a sure way to boil the perfect cob:1. Fill a large stockpot halfway with unsalted water
and bring to a rolling boil.
2. Add corn on the cob to the boiling water.
3. Let water return to a boil.
4. Cover pot and immediately turn off heat.
5. Let the covered pot sit undisturbed on the burner for 10 minutes.
6. Remove the corn and serve hot with your choice of butter, margarine, salt, and/or other seasonings.
Tips when buying corn:• Be sure the corn is fresh. Leaves should be green
and pliable. The silk should be dry, not soggy.
• Avoid buying corn with husks removed. It’s probably old. The husk keeps it fresher.
• Cook fresh corn within 24 hours of purchase.
• Do not salt the water, it will toughen the corn.Source: homecooking.about.com
Food talkFood talk
Beaches | life August/September 2009 13
Do you recognize this photo? If you can tell us where the photo was taken, you become eligible to win movie passes for two to the Fox Theatre. Three winners will be chosen. Send in your answer by September 15, 2009.
Email your answer to: [email protected]
to win
Send us a photo by email or mail plus a 75-100 word description of your Secret Beaches Spot and Beaches|life may feature your place (not so secret now!) in an upcoming issue.
Email us at: [email protected]
yoursecret Beaches spot
Sometimes you just turn your head and are surprised by what you see. One day when I was taking a walk I couldn't help to stop at this group of trees, their roots and the mood they created. I found it spectacular and very unique.
Louie N.
my Secret Beaches Spot
Congratulations to... William Blyth, Elizabeth Brown and Hayley Thompson, the only three people who had the correct answer to June’s Secret Beaches Spot. It is located in a big lane way that runs just North of Cedar Avenue between Beech and Willow Avenues.
UPDATE: After the picture of this barn was published in the last issue, many admired this remaining piece of our local history, but some also noticed the graffiti on the wall. Community Centre 55’s Summer Graffiti Removal Project has since cleaned off the graffiti. Here are the before and after shots.
Before After
Have Camera Will TravelStudio On Wheels
Portraits for Actors, Models and FamilyProduct PhotographyPhoto RestorationsCandid Shots for Corporate, Social, Weddings and Sporting Events.
Barry Kohl - Photographer416-402-9864 or [email protected]
Dr. Jeff Margolian, DentistWE WELCOME NEW PATIENTS
Free custom take home teeth bleaching with custom trays and professional bleach for every new patient with new patient exam, cleaning and x-rays, value $350. Call for details.
Call Alex at 416 699-2914
1989 Queen Street East(the white house next to Kew Beach Park)
www.torontobeachesdentist.com
14 Beaches | life August/September 2009
Answers to last issue’s QuestionA reader wanted help to identify this animal. Many people have responded to their question with what this animal is – backing up their answer with personal experience and knowledge. What’s
interesting is each answer is quite different from the other. We decided to publish some of the more common answers in this issue.
The photo in your Beaches|Life magazine is of a martin. Brian
I lived up north for 18 years and I know it's an otter. It’s very rare to see them in Southern Ontario. Anonymous
We live near the Mississauga/Oakville border. I was in the Beaches on the weekend and picked up a copy of Beaches|Life. I saw your picture on page 15 and I am almost certain that it is a native, wild mink. We live just a few blocks from the lake. Our neighbour says they can be vicious. I don’t want anyone to think that they are tame - they definitely aren’t pets. Here is a picture taken by the lake.
Nancy D.
It’s a ferret! If she sees it again, she should bring it in as they make great pets. They’re very affectionate. Amber M.
This week’s QuestionBeaches|life is often asked questions about the Beaches neighbourhood. Who better to answer them than you, our knowledgeable readers?
In each issue we will publish selected questions from our readers for you to answer. In the following issue, we will share the best answers.
This issue’s question is from Marie P.
In the east end of the Beaches, south of Kingston Road to the lake, I have noticed that almost all the
streets are named after trees. I am new to this neighbourhood and wondered, if sometime in the past, were all these types of trees growning in this area?
Do you know the answer?
Do you have a question
of your own?
Send it in!
Email [email protected] or call 416-690-4269.
YouAsk... Answer.
Colin Pawlowski gives his print customers something most shops can’t provide – 37 years of experience in printing, “old school
knowledge” in a modern digital print shop.
“I know the importance of deadlines”, Colin adds, “I give a fair price, quality work and good service.”
Clients of The Anderson Press include many local businesses as well as customers from around the GTA. “They’re always pleased, and they always come back,” Colin says. Although he serves a variety of businesses and organizations, he’s developed a particular niche with real estate agents.
“Agents need short run digital printing with a fast turn-around”, he explains, noting that he does many feature sheets, flyers and postcards for agents, and pointing out the slogan on his promotional brochure that reads, “An Agent’s Dream Come True”.
“Plus, I don’t promise something I can’t do”, he adds modestly, although the shop is brimming with a wide assortment of print brochures, cards flyers, posters and leaflets.
Colin doesn’t want the business to get too big, and therefore, forget his customers. There seems to be no chance of that happening, especially with Colin’s watchful eye on every project that comes through the door.
“For my clients,” he explains, “I’ve been here so long I know each of their needs, what to watch for, exactly what they want.”
The shop promises 24-hour turn around, from the time a file is given the OK. Customers always have a chance to see a printer proof to ensure it’s what they are expecting.
A long-time Beaches resident himself, Colin is a strong supporter of two significant charities. The Anderson Press sponsors the Toronto Power Wheelchair Hockey League and one of its teams, STORM, as well as Birchmount Basketball.
Contact The Anderson Press at [email protected] 416-466-9082
Beaches | life August/September 2009 15
Old School Knowledge in a Modern Digital Shop...
Just ask Colin
AshbridgeEstate
Crown Park
Beaches | life August/September 2009 17
coming, going and on the move
Check out the new businesses on the street!
Welcome new neighboursAbsolute Café – 2100 Queen St. E. Beach City Music – 2146 Queen St. E. Brick Street Bakery – 1969 Queen St. E. Ceili Cottage – 1301 Queen St. E. Cream The Urban Dairy – 1298 Queen St. E.Delina Restaurant – 1891 Queen St. E. Essentia – 2180 Queen St. E. I Press IT – 161 Main St. Modern Tibet – 2116 Queen St. E., Unit ASarah’s Dry Cleaners – 932 Kingston Rd.Swirl – 946½ Queen St. E. The Zero Point – 1590 Queen St. E.
Tibetan Craft – 1971 Queen St. E. Wild Earth Café & Bakery – 2142 Queen St. E.
On the moveA Touch of Love – 2276 Queen St. E.Eye Spy – 388 Carlaw Ave., Suite 200B Solar Choice Technology Inc. – 458 Kingston Rd.Cool Green & Shady – 601 Kingston Rd., Unit 105 TD Canada Trust – 2044 Queen St. E.
Re-openingsCi Vediamo Ristorante – 1910 Queen St. E.
Changing HandsThree Dog Bakery has changed to Big Dog Bakery & Boutique – 2014 Queen St. E.
Thank you & best wishes24-7 – 2305 Queen St. E.Ups and Downs – 1852 Queen St. E. Kimberley Jackson – 1854 Queen St. E. Maxsam – 1852 Queen St. E.Pachira Asian Cuisine – 1610 Queen St. E.Second Cup – 2102 Queen St. E.
If you are opening a new business in the Beaches, moving, closing, or re-opening, let us know. We will add you to the list in our next Beaches|life magazine. Contact us at: [email protected] or 416-690-4269.
Speicializing in GLUTEN-FREE BAKED GOODS
Organic, Gluten-Free and Vegan Baking, Loose Leaf Teas, Fair Trade Co�ees, Lattes and Cappuccinos. All products are Nut Free!
Also Featuring Local Artists.
2142 Queen St. E. Toronto(Just west of Glen Manor on the north side)
647-348-0202www.wildearthbakery.ca
Hours: Mon. - Fri. 8am - 8pm, Sat. 9am - 9pm, Sun. 10am - 7pm
Enjoy a FREE cookie on us,
just for visiting our storewith this ad
16 Beaches | life August/September 2009
Health talkWe all know that we feel better after a good night’s sleep. But researchers tell us that a good sleep is actually extremely good for our health, including preventing diseases. Those who sleep 7-9 hours a night have healthier hearts and sleep reduces inflammation. That’s good for us because inflammation creates more risk for heart-related conditions, as well as cancer and diabetes.
Sleep reduces stress (once we’re actually asleep!), but sleep also improves our memory and “short naps” have proven to actually make people smarter! (Einstein and Winston Churchill were both “nappers”).
Sleep fights depression, and believe it or not, sleep might help you lose weight because it is thought that the lack of sleep impacts the balance of hormones in the body that affect appetite.
Best of all, it is during sleep that the body repairs itself. Your cells produce more protein while you are sleeping. These protein molecules form the building blocks for cells, allowing them to repair damage – that means a healthier you and for older adults, fewer wrinkles!
Source: Mark Stibich, Ph.D.
Sleeping your way to good health
7 tips for a good night sleep Try one at a time and check the following morning to see if your sleep quality improves.
1. Go to bed the same time every night and rise at the same time each morning.
2. Strive for 7-8 hours of sleep every night–try going to bed earlier.
3. Declutter your bedroom. This calms your mind and environment.
4. Ban all electronics and work related items from your bedroom.
5. Discontinue all caffeine products by noon to allow this stimulant to be cleared from your system before bedtime.
6. Sleep in a pitch dark bedroom. Use a sleeping mask if light seepage cannot be eliminated.
7. Wear socks to bed, particularly if you are susceptible to cold feet and hands.
Tips are from Donene Lashbrook www.besteversleep.com
18 Beaches | life August/September 2009 Beaches | life August/September 2009 19
Mural ArtThe City of Toronto’s Graffiti Transformation Program hires youth to remove graffiti and resurface the walls with attractive murals.Many communities around the city offer mural art projects. They provide many opportunities for talented youth to work on creating beautiful murals and restore older murals that have been tagged over.For youth that want to further develop their special interests in art, music, dance and theatre, there are special art schools and programs throughout the city.
Differentiate bad taste
from the art of graffiti
2096 Queen Street E. | 416 699 2626 | www.ivoryparade.comBring in this coupon to receive 20% off your purchase
Visit Ivory Parade for great gift ideas.
We’ve searched for the best giftsso you don’t have to.
Parent/Student Information Evenings: Oct. 20 & 22, 7 pm
An enriched and specialized program in the arts for students in grades 4-8 living in the City of Toronto.
• Students audition in dance, drama, music and visual arts.• No formal training is required.• Auditions are held in Feb./Mar. for entrance in Sept.• Easy access from the Beaches by TTC – minutes from the
Yonge/Sheppard subway station.
Application/audition info: 416.395.3180 or www.claudewatson.org
Claude Watson School for the Arts130 Doris Avenue
Applications can be picked up at the school in late September.
It seems like today there is more and more bad graffiti (tags) throughout our neighbourhoods. It has become a major challenge to keep our communities clean and beautiful.
Negative Effects of Graffiti• Poses a risk to the health, safety and welfare of
a community.• Promotes a perception in the community that
laws protecting public and private property can be disregarded with impunity.
• Fosters a sense of disrespect for private property that may result in increased crime, community degradation and urban blight.
• Creates a nuisance that can adversely affect property values, business opportunities and the enjoyment of community life.
If you find graffiti, you can report it to the City of Toronto’s Graffiti Abatement
Program at 416-392-5326. City staff will arrange a clean up.
In the summer of 2008 Community Centre 55’s Graffiti Removal and Information Programme (GRIP) employed 5 youth for the months of July and August for graffiti removal. It also developed a system for youth involved in graffiti vandalism to do volunteer community hours. As a result, the program cleaned:• 3,350 units of graffiti (a unit is
one continuous piece of graffiti applied with the same marker or paint, or a sticker or poster is considered one unit)
• 2,109 units on City property (street signs, parking meters, park benches)
• 529 units on local commercial/residential property
• 69 community development projects
Community Centre 55 is working hard to keep our community clean
This year, by July 31, the crew has cleaned 2,356 units of graffiti compared to 1,872 units last year at this time. They are ahead of the game!
Photos of the Ralph Thornton Community Centre mural project, 765 Queen Street East.
20 Beaches | life August/September 2009
The 1st annual Let’s beach! was a great fun eventVisit the photo gallery at beachesliving.ca/letsbeach for all the fun!
The Let’s beach! Silent Art AuctionThank you to all artists who participated in the auction and to Midoco Art & Office Supplies for providing art supplies and prizes!
Thank you to our local businesses that helped make this event a great success...
Dancing at the Balmy Beach Club patio.
A silent auction of 30 pieces of original artwork by local artists.
Local businesses set up display tables at the event. Visitors had the opportunity to talk to the business owners, participate in demonstrations and purchase products and services.
A full afternoon of live music by Sons of Beaches.
Having a fun afternoon with friends, food and drinks.
Beach PhotographyBeaches Living Bin SolutionBinzBow Tai RestaurantBudget BlindsClassic Fireplace & Gourmet GrillCook ItCrown of JewelsDr Jay Rabinovich, D.D.S.EndsGreen Basil RestaurantGymboree Play & MusicI Press it
King’s Table RestaurantLiving Lighting in the BeachLuberonMaytag StoreMazda Seagull Classics Ltd.Shear MadnessSiam RestaurantThe ArtisansThe Chopping Block The Fox TheatreTibetan CraftTime to shareWhitlocks Restaurant
Door Prizes Donated by:
Gymboree Play & MusicFuel Catering CompanyHave Camera, Will TravelMaria Minna, MPMichael Prue, MPPMidoco Art & Office SuppliesTotto Spa
Event Sponsors:
Title Sponsor:
Budget BlindsbeWaterWise.caBiastoch ChiropracticBin SolutionsClub InkCrock A Doodle
Participating Businesses:Envy Eyewear BoutiqueHouse of Bronze Art ObjectsKeetsaRic Cabinetree & Mr. RetroThe Jan Benham School of Holistic StudiesToronto Wildlife Centre
Beaches | life August/September 2009 21
Contributing Artists:Bob TimmonsCarol BaldwinDebbie CookeDianne Jackson
Dianne KociDianne SheltonDoug GeldartErwin BuckGwen Jones
Harreson CebiliakHyla FoxIvan MileticJennifer ClineJoanna Legge
Julie WalshLilli KirshLinda RoyLisa NgLiz Creswick
Max SkwarnaMichael NaemschPatrice CarmichaelScott BrewsterSheila Thompson
Shelley CinnamonShirley JonesSusan DimitrakopoulosTim MitchellTrish Cummings
For MAC Safari Users:1. Choose Preferences in the Safari menu
2. Click on Auto Fill Tab
3. Check the box for "Using Info From My Address Book Card"
For PC Explorer Users:
1. Choose Tools in Internet Options.
2. Select Content Tab and click on Settings for AutoComplete
3. Check the box for forms.
Saving time with Auto Fill Online Forms... a very bright ideaTired of manually entering your name, address and other details into website forms all the time? There is a better way – let your browser do the work for you. Browsers can enter many common details into any online form using standard browser settings.
22 Beaches | life August/September 2009
Vacation, vacation, vacation,by definition: Leisure time, away from work, devoted to rest or pleasure.
Biz talk
When was the last time you took a real vacation?Whether you work for someone or have your own business, many worry that something is going to happen while they’re away and that without them there the business would collapse. Are we really so indispensable?
The magical thing is, without you, the chaos at work will take care of itself most of the time and by someone else.
So, for all of us watching another summer come to an end, make the most of this year’s summer vacation:
1. Be unreachable during your vacation.
2. Don’t check your work emails, or put them aside and deal with them after your vacation.
3. Don’t call in for messages.
4. Fill your vacation with activities from your personal interests. If you are planning a family vacation, make sure you include the whole family and not just the kids... don’t forget about yourselves.
By the time your vacation is drawing to an end you won’t
want it to. You’ll discover – once again – the power of relaxing and the importance of taking time to rest and be away.
... without you, the chaos at work will
take care of itself ...
With Compounding the possibilities are endless!
At Hooper's Pharmacy, we are committed to working with you to achieve optimal health. Watch for upcoming events in our complimentary Health Services series such as informational health seminars, Live Blood Cell Analysis, and our in-store visits with Certi�ed Nutritionist Gary Van Dijk. Visit our website for a variety of informative articles on current health news and ongoing store-wide �yer promotions.
2136 Queen St. East416-699-3747416-699-3747
www.hoopershealth.com
Hooper's Pharmacy
What is Compounding? Compounding is the long standing process of mixing drugs by a pharmacist to �t the unique needs of a patient. When commercial products may not be right for you, we can work with your doctor to formulate a medication to �t your individual requirements.
At Hooper's Pharmacy, we specialize in Custom Compounding to �ll the void when the pharmaceutical industry cannot supply a suitable medication. Compounding allows us to utilize the delivery system that supplies the right strength in an e�ective and pleasant dosage form.
What are the options? Your medication may be prepared as capsules, a liquid suspension, a lollipop, lozenges, rapidly dissolving tablets or lip balm, without dyes or with added �avourings. It may also be made in powder applicator form, nasal spray, topical gel or suppositories.
Hooper's Pharmacy Custom Compounding service works closely with both physician and patient to ensure an optimal outcome for any custom compounded medication and course of treatment.
Compounding is the long standing process of mixing drugs by a pharmacist to �t the unique needs of a patient. When commercial products may not be right for you, we can work with your doctor to
At Hooper's Pharmacy, we specialize in Custom Compounding to
suitable medication. Compounding allows us to utilize the delivery system that supplies the right strength in an e�ective and pleasant
Your Neighbourhood Compounding Specialists
WE ARE YOUR PARTNERS IN HEALTH
Mon - Wed:Thurs - Fri:Saturday:
Sunday:
10 - 6 pm10 - 8 pm10 - 5 pm12 - 5 pm
Store Hours939 Eglinton Ave. E.
416-696-2999www.maytagstore.org
Depend on us.
DVP
Laird Dr
Eglinton Ave EBrentcliffe Rd
Bayview Ave
401 Leslie St
Don Mills Rd
thestore .
HOT SUMMER BEACH DEAL
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