cooking with quebec regional products

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    Step 1 to regional cookingStep 1 to regional cooking Debate

    seriouslywhat will beon the menuin anappropriateroom

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    Step 2 to regional cookingStep 2 to regional cookingWrite the menuWrite the menu

    Trout fromPisciculture Smith

    Lamb from La Fermeboulmontaise

    Potatoes andvegetables from Les

    Jardins du Centre Migneron and Ciel de

    Charlevoix

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    Step 3 to regional cookingStep 3 to regional cooking

    Plan the work

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    Step 4 to regional cookingStep 4 to regional cooking

    Cook carefullyusing whateverutensils are

    available

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    Step 5 to regional cookingStep 5 to regional cooking Enjoy the food so

    much you forget totake pictures

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    Step 6 to regional cookingStep 6 to regional cooking

    Go for a walkGo for a walkbefore sundownbefore sundown

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    Step 7Step 7

    Relax and enjoy calm digestion

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    Cooking withCooking withregional productsregional products

    MModule 5odule 5

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    Competency outline

    Overall objective:To prepare dishes using products from selectedregions of Quebec

    Steps in reaching the objective include: Identify the products (including terroir andprotected geographical indication products)associated with selected regions of Quebec.

    Understand the availability, seasonality and qualitycriteria for these products.

    Use reference documents to augment informationprovided in class.

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    Evaluation outline:Evaluation outline:

    Individual practical evaluation

    Prepare three dishes using selected regional products. A list ofingredients in the order of use, without method, will beprovided for each dish.

    Included in the criteria for evaluation are: correct applicationof techniques for preparing and finishing each dish; efficientwork methods and maintenance of an orderly work station;appropriate sensory properties and satisfactory aesthetic

    qualities of the final products. Health, safety, hygiene & food safety standards will be verified

    throughout the evaluation. Observance of the appropriaterules is mandatory.

    Minimum performance standard: 85%

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    Traditional cooking Based on the culture

    and history of a peopleor nation

    Old fasshioned

    Classical

    Large territory

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    Associated with a

    specific territory

    Often a subdivision ofethnic or national

    cooking

    Medium sized territory

    Regional cooking

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    Ferm

    ier

    pr

    oducts Made and eaten by a

    family of farmers

    Using products fromtheir farm

    According to hygiene

    and culinary practices

    specific to the territory

    Micro territory

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    The notion of The notion of TERROIRTERROIR

    Climate (rain, sunlight, temperature) Soil (rich in nutrients, clay, chalk) Geology (drainage, declination) Altitude Farming practices Transformation practices Human history

    The concept of terroir means that productsfrom that terroir are unique, incapable ofbeing reproduced outside that area, even ifthe variety and techniques arepainstakingly duplicated.

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    The regions and theirThe regions and their

    productsproducts1. Bas Saint-Laurent2. Saguenay Lac Saint-Jean3. National Capital4. Mauricie

    5. Eastern Townships6. Montreal7. Outaouais8. Abitibi-Tmiscamingue9. Cte-Nord10. Nord-du-Qubec

    11. Gaspsie les-de-la-Madeleine12. Chaudire-Appalaches13. Laval14. Lanaudire15. Laurentides16. Montrgie17. Centre du Qubec

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    B

    asB

    as--dudu--FleuveFleuve Rimouski

    Rivire du Loup

    Matane

    Amqui

    le Verte

    Eel and other fish

    Maple products

    Nordic Shrimps Sea greens

    Pr-Sal Lamb

    Herbes Sales

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    SaguenaySaguenay Lac SaintLac Saint--JeanJean Saguenay

    (Chicoutimi, La Baie, Jonquire)

    Alma

    Roberval Saint-Flicien

    Blueberries

    Cattle

    Dairy farms

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    CapitaleCapitale NationaleNationale Qubec

    le dOrlans

    Sainte-Anne-de-Beaupr

    Chalevoix: Baie St-Paul, LaMalbaie, Les boulements

    Duck and foie gras

    PGI Lamb

    Strawberries, Currantsand other berries

    Honey

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    MauricieMauricie La Tuque

    Shawinigan

    Trois-Rivires

    Freshwater fish

    Lamb

    Boar Rabbit

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    Eastern TownshipsEastern Townships Asbestos

    Coaticook

    Lac-Mgantic

    Magog Sherbrooke

    Wineyards

    Orchards

    Brome Lake Duck Venison

    Cultivated and wild

    greens

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    OutaouaisOutaouais Chelsea

    Gatineau

    L'Ange-Gardien

    Maniwaki Pontiac

    Venison(Cerf de Boileau)

    Orchards Wineyards

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    Cte NordCte Nord Baie-Comeau

    Havre-Saint-Pierre

    Les Escoumins

    Port-Cartier Sept-les

    Anticostie Island

    Scallops and othermollusks

    Halibut Shrimps

    Snow Crab

    Chevreuils

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    AbitibiAbitibi--TmiscamingueTmiscamingue Amos

    Val dOr

    Rouyn-Noranda

    LaSarre

    Hunted venison

    Labrador tea

    Northern shrub berries Sturgeon and caviar

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    Northern Quebec andNorthern Quebec and

    KativikKativik Chapais

    Chibougamau

    Lebel-sur-Quvillon

    Matagami Mistissini

    Salluit

    Kuujjuaq

    Caribou

    Labrador tea

    Northern shrub berries Arctic char

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    GaspsieGaspsielesles--dede--lala--

    MadeleineMadeleine Bonaventure

    Cap-Chat

    Carleton-sur-Mer

    Chandler Gasp

    Les les-de-la-Madeleine

    Paspbiac

    Perc

    Lobster & Crab

    Scallops, Urchin

    Salted pork and beef Cod, Halibut,

    Chicoutai

    Shrimps Sea Weed

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    ChaudireChaudire--AppalachesAppalaches

    Beauceville

    Disraeli

    Lvis

    Montmagny Saint-Georges

    Saint-Joseph-de-Beauce

    Thetford Mines

    Game birds

    Maple products

    Emu and Ostrich Pumpkins

    Raspberries

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    LanaudireLanaudire Berthierville

    Charlemagne

    Joliette

    Mascouche Repentigny

    Saint-Gabriel

    Terrebonne

    Maple

    Goat cheese

    Duck, goose & gamebirds

    Pork

    Berries

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    LaurentidesLaurentides

    Blainville

    Bois-des-Filion

    Deux-Montagnes

    Lachute Mirabel

    Mont-Laurier

    Mont-Tremblant

    Sainte-Adle

    Sainte-Agathe-des-Monts Saint-Eustache

    Saint-Jrme

    Maple

    Honey

    Bison Rabbit

    Cattle

    Duck Vegetables

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    MontrgieMontrgie Beloeil

    Boucherville

    Chambly

    Granby Longueuil

    Saint-Bruno-de-Montarville

    Saint-Hyacinthe

    Saint-Jean-sur-Richelieu

    Salaberry-de-Valleyfield Sorel-Tracy

    Varennes

    Vaudreuil-Dorion

    Wines

    Apples

    Vegetables Game birds

    Pork

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    CentreCentre--dudu--QubecQubec Bcancour

    Drummondville

    Kingsey Falls

    Nicolet Plessisville

    Princeville

    Victoriaville

    Warwick

    Honey

    Pork

    Cerf Wapiti

    Rabbit

    Emu & Ostrich Fruits & Vegetables

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    TraditonalTraditonal productsproducts Protein Carbohydrates

    Lipids Porc

    Fish in regions close to fresh or salt water

    Maple syrup

    Molasses

    Cellar vegetables (roots and cabbage)

    Suif (tallow)

    Lard sal, saindoux (lard)

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    The star regional products:The star regional products: CervidsCervids

    Wapitiextinct east of Manitoba since 1835

    Red DeerCerf rouge

    White-tailed deerCerf de Virginie ou Chevreuil

    Caribou

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    The star regional products: PoultryThe star regional products: Poultry

    Peking Duck(Brome Lake)

    Muscovy Duck

    Mallard Duck

    PartridgePerdrix ou Glinotte huppe

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    The star regional products: ShellfishThe star regional products: Shellfish

    Periwinkles(Bigorneaux)

    Whelks

    (Buccin)

    Cockles(Coques)

    Razor clams(Couteaux)

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    The star regional products:The star regional products:wild plantswild plants

    Fiddleheads(Ttes de violon)

    Ramps(Ail des bois)

    Crinkleroot(Cardamine carcajou)

    Wild Ginger(Gingembre sauvage)

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    The star regional products: greensThe star regional products: greens Sea asparagus

    (Salicorne ou Haricots de mer)

    Sea parsley or Lovage(Livche)

    Sea orach

    (Pourpier de mer ou Arroche maritime) Sea lettuce

    (Laitue de mer)

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    The star regional products:The star regional products:

    flowersflowers Labrador Tea

    Th du Labrador

    Fireweedpilobe en piouLaurier de Saint-Antoine

    AmaranthAmarantes

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    The star regional products:The star regional products:

    berriesberries Cloudberries

    Chicoutai

    Sumac berriesSumac vinaigrier

    ElderberriesFruits de sureau

    ServiceberriesBaies damlanchier

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    Marc Vzina

    February 2011 http://www.pearsonskills.com/

    All images retrieved from Internet arebelieved to be part of public domain