HEALTHY FOOD

We need water and food

to stay alive

There are 5 groups of FOOD

Bread and cereals Milk and dairy

Fruit and vegetables

Meat and fishSugary food

Some food is good for me

Milk and dairyBread and cereals

Fruit and vegetables Meat and fish

We need bread and cereal for energy

Bread and cereals give us energy

bread cereals

We need milk and dairy, meat and fish for growth

Milk and dairy, meat and fish help us grow

Chicken

Milk, cheese, yoghurt

Tuna

Sausages

We need fruit and vegetables for health

Fruit and vegetables keep us healthy

orangeapple pear

potato

carrots

Some food is not good for me

Sugary food

chocolate cake

ice cream

sweets

We need to sleep to stay healthy

We need to exercise to stay healthy

We need to drink water to stay healthy

We need to wash our hands to stay healthy

We need to brush our teeth to stay healthy

We need to eat healthy food