Connect Spirit to BodyMindbe

BodyMindSpirit Being

let’s explore: you agree that you are BodyMind, right?Body systems: nervous, blood, muscles, bones, respiratory, reproductive,digestive, cells, lymph, immuneand so on…Mind systems: thoughts, emotions, sensations, memories, imagination, dreams

So what is the spirit dimension?Its your unique sane wisdom energy that transmits insights and inspiring creativity which is beyond accumulated knowledge.

Sometimes you call it intuition or “guts feelings”

Spirit can be manifested in the space between thoughts, emotions, memories and imagination

How can you connect spirit to Bodymind

Spirit energy will pour into your BodyMind when you are ready.

1. first calm your body systems2. minimise and slow down mind systems’

streams3. create space for spirit insights to get

connected.

How can you connect Spirit to Bodymind

just be...

1. sharp senses2. calmness of BodyMind3. breathe deeply and smoothly4. be attentive empty space with full potential

the right inner conditionsyou are a unique pipe of energy made of:- generic genetic manifestation- outcome profile derived from the interaction

with dynamic environment (physical, social)

change is the constant feature of living explore, observe and apply the right inner conditions for spirit to connect to BodyMind

the right inner conditions:

- keep the fine harmony between mindfulness and heartfullness

- breathe deeply- stress and aggressiveness are not spirit’s

friend- wait… be patient.. be tolerant… just be..- be motivated and consistent, but not

obsessed.

manifestation will be clear

When Spirit connects , its like thunder in the sky.Alternatively its a sensation of “wave like” energy recharging you. You can not compare to any other experience.You perceive it beyond your senses once your bodymind vehicle created space.

sanity & creativity & compassion

Spirit is the wisdom of insights

I will be happy to facilitate conditions for connectivity of BodyMidnSpirit

Avigail Berg-Panitz, www.about.me/avigailwellness self management tools @home & @work