WELCOME TO

INDEX Get fit

Eat well

Skills and mastery

Wedding gifts

Look sharp

Become a better you

Get out more

Spartan race

ULTIMATE TIPS TO GET FIT

Get big Get lean Get strong Workout routines Top exercises Exercise instructions

Resistance training every other day is sufficient to buildmuscle.

Reach out to top trainers & experts to find the mosteffective and proven tactics to help you get lean now.

At the core of building strength lies the big three: squats,dead lifts, and the bench press.

We provide the training guides and programs which help toachieve the goals that you want.

There are exercises listed on our site and every individualshould focus on it.

All fitness trainers would be the first to agree that a bulgingand bigger biceps is one of every man’s best assets.

EAT WELL Recipes

Diets

Culinary arts

Supplements

Get tips on homemade salsa which is healthy and easyrecipe to cook.

It is important to have your meal on time specially yourbreakfast which means (“break fast”) that occursbetween your last meal, throughout your sleep, andafter you wake up.

One of the cooking skills you have to learn in thekitchen is how to grip a knife with your dominanthand. Learn more skills of culinary arts with us.

It’s greatly recommended to consume fruits andvegetables every day. The nutrition you can get fromthese natural produces are enormous.

GET SKILLS AND MASTERY Picking a Tattoo: Making the right choice- Find a best tattooist.

Creating Shelter: Outdoor Survival Skills-You need to know how you can survive by creating a warm and comfortableplace to keep safe.

Men’s swimsuits: Choose the best bathing suit.

Speak in public: Get tips to be confident.

Fix drywall: Get expert tips to fix drywall.

AND MANY MORE

CHOOSE YOUR WEDDING GIFTS Couple’s Interests- You have to know what their common

interest is.. It is important that the wedding gift can be very useful. Youwould not want to spend on something that they will just keep in theircabinets because they will find no use for the gift.

Determine How Much- If you are not that close to the couple,

it is safe to buy a wedding gift not less than $50. There are manyinteresting wedding gifts within that price range.

Cash- So always keep in mind that wedding gifts should be practical.

Give the newly-weds something that is of their common interest andsomething that they can use on a regular basis. When in doubt, cash isgood.

LOOK SHARP

•Avoid fashion mistakes and you’ll look great this summer.

•Wear proper shoes that go well with your summer get-up.

•Take care of your skin by daily application of moisturizer for men.

Become a better you: Interview with James Fell

CONFITDENT sits down with James Fell, columnist forthe Chicago Tribune and fitness expert at AskMen, tolearn and share his journey.

GET OUT MORE We provide week-long program which gives you

enough time to get to know more about marine lifeand to enjoy your fit travel for a cause.

In this adventure, you will not only be able to plantcoral reef but also study marine biology firsthand.

And many more……

SpartanRace: A Training Guide for DominanceThe Spartan Race is an ultimate challenge thatcombines strength and endurance of both the bodyand mind.

THANK YOUFor more details visit us at:-

http://confitdent.com/