CONCENTRATION !

BY GABBY, REANNE, HEIDI AND RACHAEL

Concentration is important in all aspects of everyday life.

If your concentration skills are not up to scratch then you

should try different types of brain gym.

I’m all ears!Ever listened and realised you haven’t heard

anything?

PACE - yourself•Positive •Active•

•Clear •Energetic

Energy - Drink water:

The stress buster & brain integrator

Energy -go with the flow of H2O

• One 250 ml glass for every 10 kg of body weight OR one 10 oz glass for every 30 lbs. of body weight

• Plus: 1 glass for each cup of coffee or caffeinated drink

• Plus: 2 glasses for each alcoholic drink

• More if you are exercising heavily or under stress.

Clear - see clearlyEver read a page and not have a clue

about what you’ve read?

Positive - hook upsFeeling stressed? Yet more

targets?

How do you feel now ?

What do you notice? � How is your vision ? � How is your hearing? � How easy do you find moving your body?

Concentration Tests

  

2 8 6 9 4 11 3 7 5 12

6 

                   

11 

                   

5 

                   

8 

                   

12 

                   

3 

                   

10 

                   

4 

                   

9 

                   

7 

                   

Maths Matrix (multiply top row by the left column) 5 minute exercise

Notice any difference? ………………………………………………………………………

Word Colour TestIn this test DO NOT READ the words, say aloud the COLOUR of each word. 

YELLOW BLUE ORANGEBLACK RED GREENPURPLE YELLOW REDORANGE GREEN BLACKBLUE RED PURPLEGREEN BLUE ORANGE  

Spot the difference clip

Concentration: If you find it difficult to concentrate, you may find it difficult to study !!!!!

Write down 4-6 things that distract you when studying? How can you control any of these?1. ………………………………………….. 1 ………………………………………………

2. ………………………………………….. 2 ……………………………………………..

3. ………………………………………….. 3 ……………………………………………..

4. ………………………………………….. 4 ……………………………………………..

5. ………………………………………….. 5 ……………………………………………..

6. ………………………………………….. 6 ……………………………………………..

To become effective learners we need to see the bigger picture

Concentration

THANKYOU !! We hope you have enjoyed our

presentation!!We hope you have learnt a lot!

by Gabby, Reanne, Heidi and

Rachael