Organic Natural Wild Collection

GROCERIES

March 2021

- Healthy Food From Trusted Farmers & Producers -

Community Nature Store

Madurai Healthy Food Movement

SOURCINGTRUSTED

We source only when we trust.We trust when we become family.

Small world, large family.

PRICINGTRANSPARENT

From every rupee you spend,60% for farmers / producers,

20% for curation and overheads,6% transport, 8% quality,

6% farm weight loss/wastage.

LIVELIHOODFARMER

Sourced directly from farmers,producers and farmer producer firms.

They are our source of passion.

PACKAGINGZERO WASTE

All dry groceries in cloth bags;Liquids in glass, metal tins.

Reuse, repurpose or recycle at the end.

This is a special limited edition item

of the month. Homemade in small batches by

Yaadhum Community Members.

Seasonal gift of nature

Pineapple Pickle Ü¡ù£CŠðö‹ áÁ裌

100g Rs.140

Salted, fried, ready to eat protein rich seeds

roasted sunflower seedsõÁˆî ÅKò裉F M¬îèœ

100g Rs.120

Wonderberry leaves rice mixñùˆî‚è£O ê£îŠªð£®

Adds quick nutrition to your meal.

100g Rs.130

PALEO DIET

We are with you in your Paleo journey. Healthy low carb food options at your doorstep. Helping you continue your systematic, scientific Paleo diet with ease.

Groundnut Oil (Wood) | èìªô‡ªíŒ (õ£.ñó. ªê‚°)

Gingelly Oil (Iron) | ô‡ªíŒ (Þ¼‹¹ ªê‚°)

1 Ltr

1 Ltr

250/-

290/-

Coconut Oil (Wood) | «îƒè£Œ â‡ªíŒ (õ£.ñó. ªê‚°)

Cow Ghee | ð² ªïŒ

500ml 170/-

500 ml 385/-

Wallnuts | õ£¶¬ñ‚ ªè£†¬ì

Almonds | ð£î£‹ 𼊹

Pista | Hvî£ ð¼Š¹

250g

250g

501/-

281/-

250g 565/-

Chia seed | êŠü£ M¬î

Cashews (Whole) | º‰FKŠð¼Š¹ (º¿)

Flax seed | ÝO M¬îèœ

250g

250g

105/-

268/-

250g 48/-

* Call us to discuss Paneer & Butter weekly subscription options(Only in Madurai city)

WHOLE SPICES

Mustard Seeds | è´°

Fenugreek Seeds | ªõ‰îò‹

Fennel Seeds | «ê£‹¹ ªð¼…Yóè‹ /

Coriander Seeds | ñ™L

Black Pepper Seeds | I÷°

Cumin Seeds | Yóè‹

Turmeric (Whole) | MóL ñ…êœ

Cardamon | ãô‚裌

Cinnamon | ÞôõƒèŠð†¬ì

Clove | A󣋹

Tamarind | ¹O

Malabar Tamarind

Dry Red Chilli | c÷ I÷裌 õˆî™

Rock Salt (Crystal) | Þ‰¶Š¹ è™

Rock Salt (Powder ) | Þ‰¶Š¹ Éœ

100g

100g

100g

500g

19/-

23/-

1 kg 390/-

100g 43/-

33/-

85/-

250g 55/-

30g

100g

50g

30g

500g

132/-

70/-

54/-

65/-

1 kg 190/-

170/-

500g 112/-

1 kg

1 kg

75/-

75/-

Spices are the foundation for Indian cooking. Keep these natural and whole spices handy to upkeep the health of your family.

Kodaikanal Hill Garlic | ªè£¬ì‚è£ù™ ñ¬ôŠÌ‡´

COLD PRESSED OIL & GHEE

Groundnut Oil (Iron) | èìªô‡ªíŒ (Þ¼‹¹ ªê‚°)

Gingelly Oil (Wood) | ô‡ªíŒ (õ£.ñó. ªê‚°)

Gingelly Oil (Iron) | ô‡ªíŒ (Þ¼‹¹ ªê‚°)

Coconut Oil (Wood) | «îƒè£Œ â‡ªíŒ (õ£.ñó. ªê‚°)

Groundnut Oil (Wood) | èìªô‡ªíŒ (õ£.ñó. ªê‚°)

Cow Ghee | ð² ªïŒ

Cow Ghee | ð² ªïŒ

1 Ltr

1 Ltr

1 Ltr

220/-

330/-

500ml

1 Ltr

170/-

250/-

290/-

500ml

170ml

385/-

154/-

A genuine cooking oil can enhance the taste and healthsimultaneously. Cold pressed oil retains healthy antioxidants which protects your body from cell damage. Yaadhum provides you with traditional wood pressed and iron pressed oil to improve your wholesome wellness.

Turmeric Powder | ñ…êœ ªð£®

Curry Masala Powder | èP ñê£ô£ ªð£®

Asofetida Powder (Compounded) | Æ´ ªð¼ƒè£ò‹ Éœ

Sambar Powder | ꣋𣘠ªð£®

Coriander Powder | ñ™L ªð£®

Chilly Powder | I÷裌 ªð£® 250g

200g

250g

50g

250g

250g

63/-

148/-

80/-

147/-

53/-

68/-

Fresh Ground Spices

Adding a dash of pepper or a pinch of hing can take your dishes from earth to heaven just as you wish. We grind the spices fresh at frequent intervals to give the freshest aroma to your life.

Black Seeded Raisin (Dry Grapes) | àô˜ F󣆬ê

Golden Raisin (Dry Grapes) | àô˜ F󣆬ê

Cashew (Broken) | º‰FK 𼊹 (ܬó)

Cashew (Whole) | º‰FK 𼊹 (º¿²)

100g

100g

250g

250g

54/-

42/-

201/-

268/-

DRY FRUITS & NUTS

These nutty and tasty bites can boost your immunity and fight diseases. From Pulav to Payasam, they are the secret ingredients every food connoisseur wants to see and feel while eating. Keep these handy to get rid of anyone’s hunger pangs.

Wallnuts | õ£¶¬ñ‚ ªè£†¬ì

Almonds | ð£î£‹ 𼊹

Pista | Hvî£ ð¼Š¹

250g

250g

501/-

281/-

250g 565/-

Chia seed | êŠü£ M¬î

Flax seed | ÝO M¬îèœ

250g 105/-

250g 48/-

Jaggery Powder | ´„ ꘂè¬ó

Hill Honey | ñ¬ôˆ«î¡

Hill Honey | ñ¬ôˆ«î¡

250g

500g

1 kg

1kg

250g

200g

163/-

208/-

80/-

90/-

173/-

243/-

600g 624/-

TRADITIONAL SWEETENER

Traditionally sugar is the closest to nature ingredient to elevate food from boring to joyful. Yaadhum provides you with traditional and authentic sweeteners from makers who have cherished the skill for generations in their families.

Cane Jaggery | ñ‡¬ì ªõ™ô‹

Palm Jaggery | 輊ð†®

Palm Sugar (Small) | ðùƒèŸè‡´ (Éœ)

Palm Sugar (Crystal) | ðùƒèŸè‡´ (êôƒ¬è)

Foxtail Millet | F¬ù ÜKC 1 kg

Kodo Millet | õó° ÜKC

Barnyard Millet | °F¬óõ£L ÜKC

Little Millet | ꣬ñ ÜKC

1 kg

1 kg

1 kg

95/-

91/-

95/-

Finger Millet | «è›õó°

Pearl Millet | 苹

1 kg

1 kg

61/-

73/-

88/-

Millets

Millets are called "super cereals" since they are rich in vitamin B, Protein and Fiber. We keep only unpolished millets to provide your family with all its nutrients making it a perfect balanced food.

Chana Dhal | èì¬ô 𼊹

Moong Dhal | ð£CŠ 𼊹

Urad Dhal | àÀ‰î‹ 𼊹

Black Urad Dhal | àÀ‰î‹ 𼊹 輊¹

Toor Dhal-Red Soil Processed | ¶õó‹ 𼊹-(ñ‡è†®ò¶)

Toor Dhal | ¶õó‹ 𼊹

Roasted Chana | ªð£†´‚èì¬ô

Black Chana | èÁŠ¹ ²‡ì™

Groundnut (R) | «õ˜‚èì¬ô (ð)

White Chana | ªõœ¬÷ ²‡ì™ (ð)

Cow Peas (Brown) | î†ìŠðòÁ (Brown)

Green Gram | ð£C ðòÁ - ð„¬ê ðòÁ

1 kg

500g

1 kg

1 kg

1 kg

1 kg

500g

500g

500g

500g

500g

500g

129/-85/-

159/-

145/-

159/-

147/-

70/-

67/-

79/-

70/-

69/-

64/-

PULSES

An ever-so-delicious and protein-packed food suitable for all age groups. Consumed as whole, split, with skin or without skin in almost all cultures. Take home these varieties of pulses and get more creative with your dishes.

Ponmeani Idly Rice | ªð£¡«ñQ Þ†L ÜKC

Seeraga Samba (R) | Yóè ê‹ð£ ÜKC (ð)

Kichili Samba Rice (B) | A„CL ê‹ð£ ÜKC (ð)

Thooya Malli Rice (R) or (B) | Éòñ™L ÜKC (ð) & (¹)

Ponni Rice (R) or (B) | ªð£¡Q ÜKC (ð) or (¹)

Black Kavuni Rice | 輊¹ è¾Q ÜKC

Poongar Rice (R) | ̃裘 ÜKC (ð)

Mappillai Samba Rice | ñ£ŠHœ¬÷ ê‹ð£ ÜKC (b†ìŠðì£î¶)

Flattened Red Rice | CõŠðKC Üõ™

1kg

1kg

1kg

1kg

1kg

1kg

48/-

133/-

85/-

85/-

69/-

190/-

1kg

1kg

98/-

115/-

1kg 85/-

Whole wheat | º¿ «è£¶¬ñ 1kg 65/-

RICE & WHEAT

Rice is the primary source of energy for over half the population. India has over 20,000 documented varieties of traditional rice. Let us bring the diversity of Indian rice to our families. Yaadhum is committed to introduce you to a wide world of Indian traditional rice.

Wheat Flour | «è£¶¬ñ ñ£¾

Bajra Flour | 苹 ñ£¾

Ragi Flour | «è›õó° ñ£¾

1kg

1kg

1kg

500g 80/-

88/-

80/-

79/-

FLOUR

Imagination has no limits when it comes to flours. Indian kitchens use flour made from wheat, rice, millet, lentils, chickpeas, maize, and even potato to name a few. Flours are a must have to make the humble roti or an exotic Bengali Sweet.

Idiyappam Flour | Þ®ò£Šð‹ ñ£¾

Green Gram Bathing Powder | ð£CðJÁ °Oò™ ñ£¾

Arappu Powder (Albizia Amara) | ÜóŠ¹ °Oò™ Éœ

250g

500g

40/-

50/-

PERSONAL CARE

Plant extracts and herbs were used by many cultures as cosmetics and perfumes since ancient time. Yaadhum takes utmost interest and precautions to make sure only the best ingredient touches the skin of your family members.

Shikakai powder | Yò‚裌 Éœ 250g 80/-

Hair Wash Powder | Ã‰î™ ªð£® 250g 294/-

Herbal Body Wash Powder | ÍL¬è °Oò™ ªð£® 250g 294/-Face Wash Powder | ºèŠ ªð£L¾ ªð£® 50g 116/-

Face Pack Powder | ºè «ð‚ ªð£® 50g 142/-

Wild Turmeric Powder | èvÉK ñ…êœ Éœ 50g 60/-

Herbal Kajal_ | è‡ ¬ñ 2g 100/-

Thazampoo Kumkum | î£ö‹Ì °ƒ°ñ‹ 50g 60/-

Narpavee

Friends of yaadhumThis is a special list of products made by our friends. These are people who are very particular about giving only authentic and healthy products to every family. This is an effort to make sure you have access to all the good products made in the community.

Health Mix | ꈶ ñ£¾ Rice & dal protein Mix ̃裘 ÜKC 𼊹 ꈶ ñ£¾ | Nenthiram Banana Mix | «ï‰FóŠðö ꈶ ñ£¾

250g 200g 200g

88/-120/-175/-

Thirumoolar

Arumbu Handmade soap

Palar Tea

Soap Thulasi 90g 85/-Soap Natural Detox 90g 85/-Soap Neem Thulasi Aloevera 90g 85/-Soap Natural Skin Care 90g 85/-Soap Aavaram Poo 90g 110/-Soap Vettiver 90g 110/-Soap Natural Glow 90g 110/-Soap Lemon Grass 90g 110/-

Orthodox Blacktea-Dust ñó¹õN 輊¹ «îJ¬ôÉœ

100g 120/-Green Tea -Leaf ð„¬ê «îJ¬ô Masala Tea ñê£ô£ ¯

50g 100g

270/-170/-

Narpavee

MotherWay

100g

100g

100g 100g

100g

100g

100g

100g

100g

100g

100g

140/-

140/-

140/-180/-

120/-

120/-

120/-

130/-

130/-

130/-

130/-

Inji puli pickle | Þ…C ¹O áÁ裌

Mango Ginger Pickle | ñ£ Þ…C áÁ裌

Raw Turmeric Pickle | ð„¬ê ñ…êœ áÁ裌 Green pepper pickle | ð„¬ê I÷° áÁ裌

Roasted Cucumber seeds | õÁˆî ªõœ÷KM¬îèœ

Roasted watermelon seeds | õÁˆî î˜ÌêE M¬îèœ

Roasted Sunflower seeds | õÁˆî ÅKò裉F M¬îèœ

Roasted Pumpkin Seeds | õÁˆî ÌêE M¬îèœ

Wonderberry leaf Rice Mix | ñùˆî‚è£O ê£îŠªð£®

Moringa Leaves Rice Mix | º¼ƒ¬è Þ¬ô ê£îŠªð£®

Horse Gram Rice mix | ªè£œÀ ê£îŠªð£®

Palm Jaggry Chikki | è¼Šð†® èì¬ô I†ì£Œ 120g 55/-

Palm Jaggry Chikki | è¼Šð†® èì¬ô I†ì£Œ

Black seaseme soft Ball | 輊¹ âœÀ Þ®„ê ༇¬ì

white seaseme soft Ball | ªõœ¬÷ âœÀ Þ®„ê ༇¬ì

flax seed Soft Ball | ÝLš M¬î Þ®„ê ༇¬ì

white seaseme Sweet Ball | ªõœ¬÷ âœÀ ༇¬ì

groundnut Sweet Ball | èì¬ô ༇¬ì

Black seasame Sweet Ball | 輊¹ âœÀ ༇¬ì

240g

180g 180g 180g

140g

140g

140g

105/-

175/-175/-175/-

130/-

130/-

130/-

WORLD WIDEDelivery

Online Order - Coming soon

www.theyaadhum.com

To order

Call/ Whatsapp

+91 63848 69639

Mon - Sat

(10am - 6pm IST)

#3B, Madichiyam Middle Street, Madichiyam, Madurai - 625020. www.theyaadhum.com

+91 63848 69639 | hello@theyaadhum.com

Community Activities

Join

Healthy FoodMovement

Healthy FoodForum

CommunityMeetup

LearningCircles

Join the community of moms and dads who take extra steps

to protect the health and wellness of their families.

Whatsapp GroupFacebook Group