commit to be fitcommunity education services • 816-321-5010 5 introduction to desserts curious how...

2 0 2 1 W i n t e r C l a s s s C h e d u l e

Commit to Be Fit

2 North Kansas City Schools • www.nkcschools.org/lifelonglearning

Community Education Services • 816-321-5010 3

Quality Before- and After-School Care for Grades K-5

Like us on facebook. www.facebook.com/nkcscommunityeducation

Services include:

• Personal home visits

• Family group connections

• Developmental screening

All services are virtual until further notice

BorN to LEarN

North Kansas City Schools

Parents as teachersan early learning program for parents of children ages birth through 5 years.

Give your baby the best possible start in life.

to enroll scan code or call 816-321-5453

nkcschools.org/ adventureclub 816-321-5017

Making a Difference Everyday

noW hiring starting at

$17.50• Full Benefits: Health/Dental/Vision

• District Employee Health Clinic with No Copay for Visits

• We offer Paid CDL training

• No Experience Needed

• Guaranteed 30 Hours Per Week

• additional Hours and trips available

• Member of State retirement System

Visit www.nkcschools.org for more information or contact Kathy at 816-321-4646.

drive for north Kansas City schools

Join a winning team that enjoys working with kids and a school schedule.


For more information, call 816-423-4200 www.gladstone.mo.us/recreation

the Buddy system: Children may register “with a buddy” for youth team programs. to guarantee same team placement,

both registration forms must be received at the same time.

For boys and girls in Grades 4-8. All divisions are coed.As part of the North Kansas City Schools Community Education Services and the City of Gladstone Recreation Divisions, the developmental youth sports programs have been designed with the best interests of children in mind. The purpose of these programs is to provide an enjoyable learning experience for each child and to enhance their emotional, physical, social and educational well-being. Good sportsmanship, equal play opportunities, learning and fun are the fundamentals of these programs.

sPring 2021

• Download and complete registration form at www.gladstone.mo.us/recreation/recreation_programs.php.

• Return form along with payment to: Gladstone Parks & Recreation Department Attn: Volleyball, 6901 N. Holmes, Gladstone, MO 64118.

• Payment must accompany form.• No telephone registrations will be accepted.• Online registration at gladstonemo.activityreg.com

Youth Volleyball – grades 4-5 and 6-8this program offers instruction in the fundamentals of volleyball for boys and girls in grades 4-8. this program will provide an enjoyable learning experience for children and will enhance their emotional, physical, social and educational well-being. Good sportsmanship, equal play opportunities, learning and fun are the philosophies of this 9-week program. Volunteer coaches are needed.

neW • early Bird registration: Mon 1/25 to Sun 1/31 • Fee = $60.00

registration: Mon 2/1 to Fri 2/26 (or until leagues are full) • Fee = $75.00

First Practice: Week of 3/8

First game: Sat 3/27

location: area North Kansas City Schools Middle Schools

Fee includes a uniform t-shirt. Buddy system applies.

heartland singers (gr 4-6) Heartland Singers provides a fun singing opportunity to learn and perform quality music literature. Participants will focus on good choral singing including the elements of diction, harmony singing, tone quality, and musicianship.

Cost includes enrollment fee, music and t-shirt.

Join us on January 11 for our Parent Information Meeting.

Chd300-21W antioch Middle School, room 137 Mon 1/25-5/10 (15X) 6 PM-7 PM $39 No class 3/29

Instructor Kyle Zimmerman teaches music at the elementary level for North Kansas City Schools.

Mommy & Me (age 1-3 yrs)Mommy & Me classes are a great way to bond with your child, while you both learn balance, coordination, and flexibility. Daddies are always welcome too. Please dress comfortably (no denim) with a clean pair of shoes for dancer and socks for Mom or Dad.

Chd200-21W Miss Dianna’s School of DanceSat 1/16-2/20 (6X) 10:30 aM-11 aM $55

Instructor Dianna Pfaff has been teaching dance since 1975. She judges dance competitions and choreographs area high school events.

Children & Youth Classes

Combination dance and acrobatics (age 3-8 yrs)Your child will be introduced to tap, ballet and tumbling by trained staff with a love for teaching children. Boys and girls will enjoy the high energy class which will help them gain balance and agility. Come dressed comfortably (no denim please) with a clean pair of tennis shoes. Dance clothes and shoes are not required but are welcome.

Chd201-21W Miss Dianna’s School of DanceSat 1/16-2/20 (6X) 9:30 aM-10:30 aM $75

Instructor Dianna Pfaff

Baby sitter training (age 11-15 yrs)Learn the knowledge and skills necessary to safely and responsibly give care for children and infants. this training will help participants develop leadership skills, learn how to develop a baby-sitting business, keep themselves and others safe, help children behave, and learn about basic child care and basic first aid. Please bring a water bottle, lunch and snack.

Chd101-21W Norclay Building at NKCHS, rm 815 Sat 2/27 (1X) 9 aM-2:30 PM $59

Instructor tina Biggs is a certified red Cross instructor. She has been working with and for children for more than 20 years, as well as teaching and equipping parents for success.

the Kansas City online Youth Chess Club (gr. K-12)Every LIVE session will include a 30 minute chess lesson followed by an option for practice play, a fun way to practice skills learned in the lessons and to prepare for tournament chess. Chess school will be conducted through ZooM using a virtual chess board. ZooM required for participation. Upon registration, parents will receive instructions for setup. Digital materials for the class will be sent after the first session.

Beginner this beginner class focuses on how to move the pieces and generalities of the game.

Chd510-21W onlineWed 1/20-3/10 (8X) 6 PM-7 PM $55

Chd510-21W-2 onlineWed 1/20-5/5 (16X) 6 PM-7 PM $95

Advanced this advanced chess club is for all students that have a firm grasp on the game and are ready for higher level skills.

Chd511-21W onlineWed 1/20-3/10 (8X) 6:30 PM-7:30 PM $55

Chd511-21W-2 onlineWed 1/20-5/5 (16X) 6:30 PM-7:30 PM $95

Instructor Ken Fee is a certified Boy Scouts chess merit badge counselor, a nationally certified chess coach and tournament director at the Kansas City Chess Club. Ken plays tournament chess and has coached numerous Missouri and Kansas State Chess Champions.

Co-sponsored by Gladstone Parks & Recreation and North Kansas City Schools

Youth Volleyball


introduction to desserts Curious how fancy desserts are made? In this hands-on class we will learn the basics to create our own bakery dessert. You will be making a sponge cake, biscotti, and a puff pastry turnover. Supply fee of $10 is payable to the instructor at the start of class.

Fds217-21W Staley HS, rm FP102Wed 3/17 (1X) 6 PM-8 PM $49

Instructor amy Vance MS, Dtr has a Bachelors in Dietetics and a Masters in Kinesiology both from the University of Central Missouri. She has been teaching fitness and nutrition classes for over 10 years and has a passion for teaching the mind body connection to living a healthier lifestyle. amy strives to educate her classes in a fun, impactful way so everyone feels included no matter their learning style.

Foods

Vegetarian Cooking Explore the world of vegetarian cooking as we work together to create a healthy meatless meal. three recipes, a bean based dish, a grain, and a vegan dessert, will be made in this hands-on cooking class. Supply fee of $5 is payable to the instructor at the start of class.

Fds216-21W Staley HS, rm FP102Wed 4/7 (1X) 6 PM-7:30 PM $49

Instructor amy Vance

In partnership with

this 10-week core program from the National Council on aging helps older adults create their own personal pathway for aging. When you participate in the aging Mastery Program (aMP), you will learn the importance of small, consistent changes over time that lead to mastery of healthy habits.

$250 Value!Free for 60+; under age 60 $39

Materials included.

Funding for the Aging Mastery Program is provided in part by the

George H. Nettleton Foundation.

hlh206-21WClasses will be held virtually via the Zoom meeting platform. Support will be available to help you navigate the virtual world.

Fri 2/5-4/9 (10X) 10 aM-11:30 aM

Core Curriculum:2/5 Navigating Longer Lives: The Basics

of Aging Mastery

2/12 Exercise and You

2/19 Sleep

2/26 Healthy Eating and Hydration

3/5 Financial Fitness

3/12 Advance Planning

3/19 Healthy Relationships

3/26 Medication Management

4/2 Falls Prevention

4/9 Community Engagement and Graduation

See page 11 for location of buildings.

NEW NEW

Sunday, April 25, 2021 – 2 to 4 p.m. – No RSVP Necessary

Oak Park High School825 NE 79th TerraceKansas City, MO 64118

25th Annual Tea DanceHosted by North Kansas City Schools

A Free Event for Community Seniors

Call 816-321-4667 for more information.


arts & CraFts

Beginning Quilting-half square triangleare you interested in learning the basics of quilting? In this beginning level class, you will be using a two charm pack or 5-inch squares (one print and one solid) to make a throw quilt. If you desire to make a larger quilt, you will need to buy at least 2 of each (print and solid.) You will learn the basic techniques of cutting, piecing, quilting, and binding a quilt. Basic sewing skills are required. a supply list will be emailed with your registration confirmation. You will need to bring your own sewing machine or have access to one.

art409-21W antioch MS, rm 130tue 1/19-2/23 (6X) 6:30 PM-8:30 PM $75

Instructor Melissa Ide-Laird learned to sew when she was six years old. She has made too many quilts to count and gives the majority of them away. She enjoys piecing, applique’ paper piecing and long arm quilting.

“Melissa taught in a hands-on style. It was so helpful to see her demonstrate what we were learning. She is engaging and obviously loves doing quilting. I had a great time and feel much more confident about the subject.”

— Milady P.

t-shirt Quilttake 10-20 t-shirts and turn them into a keepsake quilt, which makes a great gift or graduation present. Students need basic sewing skills. a supply list will be provided. Please bring your own sewing machine.

art400-21W antioch MS, rm 130tue 3/2-4/13 (6X) 6:30 PM-8:30 PM $75 No class 3/30

Instructor Melissa Ide-Laird

Knitting – the next stepare you ready to move beyond basic knit and purl knitting? then this is the class for you. We will work on intermediate knitting skills – knitting in the round, increases, decreases, and picking up stitches. Choose to knit socks or bring your own project.

art408-21W Norclay Building at NKCHS, rm 818 Sat 1/23-2/20 (5X) 9:30 aM-11:30 aM $39

Instructor Sharon Euler is a skilled designer, dressmaker and tailor. Her hobbies include sewing, knitting and crocheting.

Classes are for adults 18 years and older unless otherwise specified.

stamped greeting CardsEnjoy making Valentine’s Day Cards, a male greeting card and a spring card. You will make 3 card designs, 2 cards of each design, for a total of 6 cards. Learn stamping techniques such as, die cutting and masking. You will learn the difference between dry embossing and heat embossing. You will have a chance to use a Stamparatus for stamp placement. If you have questions about papercrafting, bring them with you. the instructor will provide the card kits and any special tools. Bring your scissors, adhesives and paper crafting tools. Supply fee of $10 is payable to the instructor at the start of the class.

art222-21W Norclay Building at NKCHS, rm 818 Wed 1/27 (1X) 2 PM-4:30 PM $29

art222-21W-2 antioch MS, rm 120thu 1/28 (1X) 6:30 PM-9 PM $29

Instructor Judy Meier has been a card-making demonstrator for more than 16 years. Judy encourages people to use their creative skills and come away feeling successful and relaxed.

travel sketchingthis travel Sketching course is perfect for a beginner or for someone looking to learn the basic concepts of “urban sketching.” Urban sketchers draw the people and places and everyday objects they encounter, often incorporating handwriting into a sketch as a form of remembrance. We will first learn and practice our skills indoors, and then we will visit some iconic Kansas City locations to sketch on location. a link for the supply list will be emailed with your registration confirmation.

art224-21W antioch MS, rm 120tue 2/2-2/23 (4X) 6 PM-8 PM $65

Instructor Mark anderson is an art educator, artist and writer. He is also the art Coordinator for North Kansas City Schools.

“It was very enlightening. I could see my sketches improve each class.”

— Shayne H.

learn to Crochet (age 12 & up)Learn to crochet with yarn to make fun clothing and accessories for you or your home. You will learn the basic crochet stitches, how to follow patterns, and will make your choice of a scarf or dishcloth. Please bring a size G crochet hook and worsted weight yarn in a light color. If you prefer, you may buy supplies from the instructor for $15 including an instruction book, a crochet hook, practice yarn and project yarn.

art402-21W Norclay Building at NKCHS, rm 818 Sat 2/27-3/20 (4X) 9:30 aM-11:30 aM $39

Instructor Sharon Euler

Pet Portraits in graphite and Color Pencil Want to learn to draw a favorite pet or animal? Not sure how to get started? Join other students as you learn the basics of drawing these 2 and 4 legged creatures. as a participant, you will learn basic drawing skills, valuable tips and terminology. Drawing will be done in graphite and color pencil from photographs. Students will receive individual help and are not required to have previous drawing experience, just the desire to learn. Bring pet photos or photographs of animals, along with various supplies. a supply list will be emailed to you prior to class.


Instructor Kathy Cunningham is an artist, graphic designer and illustrator with more than 30 years experience. She loves creating artwork for the home and special events.

drawing trees in graphite and ink trees come in all shapes and sizes. they have beautiful leaves, rugged branches and many textures. Students will learn how to draw what they see, along with valuable tips and techniques. tree drawings will be done in graphite and ink from photographs. Beginners are welcome. Each student will receive individual help and work at their own speed. Bring photos of trees along with various supplies. a supply list will be emailed to you prior to class. a $3.00 project fee is required the first night of class.


Instructor Kathy Cunningham

NEW

NEW


Basic dslra DSLr is a camera with interchangeable lenses. You will spend the first two classes in the classroom learning your camera and its functions. You will apply those functions on location during the rest of the course. While photographing, you will experiment with changing ISos, F-stops, Shutter Speeds, White Balance and adjusting your exposure compensation. the instructor will assist you with composition and lighting. Equipment needed: DSLr, tripod, external flash (opt), fresh memory card for class work.

art300-21W antioch MS, rm 139tue 3/16-5/4 (7X) 7 PM-9 PM $99 No class 3/30

Instructor angie Jennings has been a photog-rapher for 30 years. She has knowledge of many different cameras from working in one of Kansas City’s oldest camera stores. angie has taught photography for many years and runs one of the top photo based art centric organizations in Kansas City.

stained glass suncatcherstake your creativity to a new level and create colorful suncatchers to display in your home or give as a gift. Using the tiffany Method you will learn to assemble cut glass into beautiful creations. No experience necessary. take home one completed project from each class. Safety glasses and a dust mask will be provided. Supply fee of $20 payable to the instructor at the beginning of class.

Turtle art120-21W Norclay Building at NKCHS, rm 815 Wed 1/20 (1X) 1 PM-4 PM $39

Tulip art120-21W-2 Norclay Building at NKCHS, rm 815 Sat 2/6 (1X) 9 aM-12 PM $39

Tulip art120-21W-3 Norclay Building at NKCHS, rm 818 Wed 2/10 (1X) 1 PM-4 PM $39

Bumblebee art120-21W-4 Norclay Building at NKCHS, rm 815 Sat 3/6 (1X) 9 aM -12 PM $39

Bumblebee art120-21W-5 Norclay Building at NKCHS, rm 818 Wed 3/10 (1X) 1 PM-4 PM $39

Instructor Marsha Schwartz is a stained glass artisan and owner of Stained Glass treasures. Her creative designs can be found at local craft shows and Crafters Corner in Smithville, Mo.

Business

death & taxesProbate, Wills, Power of attorney, trusts, Health Care Decisions, and Estate taxes! We will help you understand the basics of estate planning. Clay County senior discount applies.

Bus102-21W Norclay Building at NKCHS, rm 818 thu 2/18-2/25 (2X) 10 aM -12 PM $25

Bus102-21W-2 antioch MS, Media Ctrtue 3/2-3/9 (2X) 7 PM-9 PM $25

Instructor John Sanderford is a Northland attorney who has worked primarily in the field of estate planning for more than 25 years. He is a member of the Missouri Bar association Estate Planning and Probate administration Committee.

social security: Your Questions answeredBefore you retire, it’s important to understand your options regarding Social Security and the impact your decisions have on your retirement. Have you been to a presentation on Social Security where they give facts and figures, rules and regulations, and (unintentionally) put you to sleep? In this class, I do the opposite. the same questions come up, over and over – so I’ve built a presentation to answer all of the most popular questions I get and then some. Interactive information, but succinct. the class is only a little over an hour, and time permitting, I try to also incorporate a few “Income and risk Management” topics that co-exist in regards to the decisions that must be made with Social Security. Please bring as many questions as you can think of!

Bus108-21W antioch MS, Media Ctrthu 3/4 (1X) 6:30 PM-8:30 PM $25

Instructor Jeff King is a financial advisor and is passionate about helping families learn about managing finances.

N O T I C E T O S T U D E N T SNorth Kansas City Schools Community Education Services offers classes to the public for purposes of information, instruction, enlightenment, and

example only. Such classes are not to be construed as endorsement or investment recommendations from the individual instructor, his or her company,

or Community Education.

rESIDENtS aND NoN-rESIDENtS CaN ENroLL.

register early. Classes fill quickly!

introduction to MacBookthis class will introduce the participant to the basic functionality of the MacBook computer. Sessions will include an exploration of the operating system, menus, applications and basic system preferences. Participants must bring their own fully charged MacBook laptops.

Bus221-21W antioch MS, Media Ctrtue 1/26-2/2 (2X) 6 PM-8 PM $59

Bus221-21W-2 Norclay Building at NKCHS, rm 815 thu 1/28-2/4 (2X) 9 aM-11 aM $59

Instructor Mike ramirez is assistant professor of technology education at Midamerica Nazarene University.

aBC’s of Medicare insuranceare you or a loved one turning 65 years old or becoming eligible for Medicare due to a disability? What are Part a and B of Medicare? How do Medicare supplement plans fill coverage gaps? What is a Plan G, Plan N and let’s not forget Part D (prescription drug plan)? Learn about Medicare PPo’s and HMo’s. this two-hour class will help you master the aBC’s of Medicare Insurance. This event is for educational purposes only: no plan specific benefits will be shared. Clay County senior discount applies.

Bus100-21W antioch MS, rm 136atue 2/9 (1X) 6:30 PM-8:30 PM $25

Bus100-21W-2 Norclay Building at NKCHS, rm 818 Fri 3/5 (1X) 2 PM-4 PM $25

Instructor Jeff David has been an insurance professional since 1987. He has owned his own insurance agency for more than 10 years.


MusiC & danCe

adult Beginning tapthis class is a wonderful opportunity to start at the basics and work up into tap rhythms. Each week you will gain confidence and musicality as your tap sounds become cleaner and clearer. You will be amazed at how fun and athletic tap dance can be!

Mus400-21W Miss Dianna’s School of DanceWed 1/20-2/24 (6X) 7 PM-7:45 PM $65

Instructor Dianna Pfaff has been teaching dance since 1975. She judges dance competitions and choreographs area high school events.

Weight loss Challenge (6 week program) Want to get healthy this new year but not sure where to start? Kick start your weight loss journey with our weight loss challenge. We will meet twice a week for boot camp workouts and a weekly recorded nutrition class that you can watch on your own time. Subjects covered in the weight loss challenge include SMart goals, healthy food swaps, reading food labels, overcoming setbacks, increasing fruits and vegetables, portion control and maintaining motivation. You will have access to a nutritionist and weekly healthy recipes to motivate your weight loss!

hlh221-21W Norclay Building at NKCHS, Gym 3 Mon, thu 1/25-3/4 (12X) 8:45 aM-9:45 aM $49

Instructor amy Vance MS, Dtr has a Bachelors in Dietetics and a Masters in Kinesiology both from the University of Central Missouri. She has been teaching fitness and nutrition classes for over 10 years and has a passion for teaching the mind body connection to living a healthier lifestyle. amy strives to educate her classes in a fun, impactful way so everyone feels included no matter their learning style.

tai Chi – Beginnertai Chi is a Chinese exercise that improves balance and increases circulation. recommended by Harvard Medical School and the arthritis Foundation for health and fitness, participants will learn beginning basic principles of the training method of tai Chi. traditional Qi Gong warm-up exercises and rhythmic Silk-reeling movements with the Chen style first 15 postures of the Lao Jia old frame long form and the graceful, slow short tai Chi sword form will be taught. Equipment provided. Wear comfortable clothing and flat shoes.

hlh205-21W rising Hill Elem, GymWed 1/20-3/10 (8X) 6 PM-7 PM $79

hlh205-21W-2 rising Hill Elem, GymWed 3/17-5/12 (8X) 6 PM-7 PM $79 No class 3/31

Instructor roxie Hein has studied and taught martial arts since 2008. She is a fully certified tai Chi instructor with a 2nd degree Blackbelt in taekwondo and is an international gold medalist competitor in the full tai Chi curriculum.

advancing in tai Chi (intermediate)Continue on the path to better health and circulation by learning new movements and postures, taking us to the end of the Lao Jia Yi Lu Long Form, by incorporating new Silk reelings and introducing Walu wellness exercises for Balance, Strength, Coordination and Flexibility. We will also finish and refine the slow, graceful and exotic movements of the tai Chi broadsword form learned in the Beginner’s class.

hlh207-21W rising Hill Elem, GymMon 1/25-3/15 (8X) 6 PM-7 PM $59

hlh207-21W-2 rising Hill Elem, GymMon 3/22-5/17 (8X) 6 PM-7 PM $59 No class 3/29

Instructor roxie Hein

advancing in tai Chi (advanced)take your tai Chi to the next level with the energy and structural principles within the Chen-style Lao Jia 74 movement long form practice including traditional tai Chi sword forms, rhythmic silk reeling for Strength and Balance and Qi Gong and Walu exercises enhancing Circulation and Coordination.

hlh219-21W Norclay Building at NKCHS, Gym 3 tue 1/19-3/9 (8X) 10:30 aM-12 PM $59

Instructor roxie Hein

health & Wellness

language

introductory american sign languagethis is a basic american Sign Language (aSL) class where students will learn the alphabet and numerical signs. Conversational phrases will be presented along with a wide variety of vocabulary and grammatical (facial) features. Students will receive access to Deaf Culture and the history of how the language is evolving. a practice time will be provided during the class. the goal of this class is to expand horizons in a fun and relaxed atmosphere! ages 14+

lan100-21W antioch MS, rm 138tue 3/16-4/27 (6X) 6:30 PM-8:30 PM $75 No class 3/30

Instructor Cheryl Stone is an enthusiastic and dedicated professional with 20+ years of experience in the Deaf community and looks forward to sharing her knowledge with you! She asks that you bring a positive (and brave!) attitude as you navigate through this enlightening class together.

Puppy socialization (10-24 weeks)Classes will consist of helping owners to socialize their puppies in a positive fun way exposing puppies to novel experiences and helping them to become well-adjusted and confident. Normal puppy behaviors will be discussed with a force free solution to these issues. Physical and mental stimulation will also be covered. Handlers must be a minimum of 12 years of age and be accompanied by an adult if under 18. Please bring to class a flat buckle collar or harness, 6 foot lead (no flexi-leads), 150-200 soft pea-sized treats, small mat/blanket and proof of vaccinations.

Pet100-21W Gashland Elem, GymWed 3/3-4/14 (6X) 7:15 PM-8:15 PM $89 No class 3/31

Instructor Diana Park has been training dogs for more than 25 years. She also has trained dogs competitively and her dogs have won numerous awards.

Pet dog Manners (6 Months & up)Focus will be on force free positive reinforcement training. You will learn basic concepts of dog training, teaching basic obedience to your dog and how to incorporate it into real life. Handlers must be a minimum of 12 years of age and be accompanied by an adult if under 18. Please bring to class a flat buckle collar or harness, 6 foot lead (no flexi-leads), 150-200 soft pea-sized treats, small mat/blanket and proof of vaccinations.

Pet101-21W Norclay Building at NKCHS, Gym 3 Wed 1/20-2/24 (6X) 10 aM-11 aM $89

Pet101-21W-2 Gashland Elem, GymWed 3/3-4/14 (6X) 6:15 PM-7:15 PM $89 No class 3/31

Instructor Diana Park

Pet Care

NEW


Pacesetters Walking ProgramDid you know walking is the simplest positive change you can make to improve your heart health? By walking 30 minutes a day you can reduce your risk of heart disease. Let us help you keep your walking program going through the winter months. all you need is a good pair of shoes, comfortable clothing and the desire to live a healthier life. You will walk at your pace; there is no instructor. a walking map and guidelines will be provided at the school.

PhY401-21W antioch MS, teacher’s Lounge tue, thu 1/19-4/29 5:30 PM-8 PM $5 No class 3/30, 4/1

sPorts & Fitness

driver educationDesigned to instruct students in proper techniques of driver education, this class will cover knowledge, skills and attitudes necessary for driving. Permits are not required for course participation. Students with permits or licenses will have the optional opportunity for behind-the-wheel instruction for an additional cost arranged through the instructor.

sFt101-21W antioch MS, rm 136athu 3/11 (1X) 6 PM-9 PM $29

Instructor tom Stout is a certified driver education instructor.

aarP smart driver Coursethe aarP Driver Safety Program has helped millions of drivers stay safe on the roads since its inception in 1979. Learn current rules of the road, defensive driving techniques and how to operate your vehicle more safely. You’ll learn adjustments to accommodate common age-related changes in vision, hearing and reaction time. You may be eligible to receive an insurance discount upon completing the course. Consult your agent for details. aarP membership is not required to take the course.

sFt100-21W Norclay Building at NKCHS, rm 815Sat 3/20 (1X) 9 aM-1 PM Non member: $20 • Member: $15

Instructor Jim Collier is a certified aarP instructor.

saFetY

Coed intermediate Volleyball (age 18-adult)take your game to the next level! Coed intermediate volleyball is for the skilled player who has performed at the high school level. Previous experience is a must to join other players for this class. teams play up to 9 games, with 3 matches against 3 different teams each night. Emphasis is on teamwork while using bump, set and hit. our goal is to have good team volleyball each session, as everyone will play the game.

PhY502-21W Northgate MS, Large Gymtue 1/19-4/13 (12X) 7 PM-9 PM $69 No class 3/30

PhY502-21W-2 Maple Park MS, Gymthu 2/4-4/29 (12X) 7 PM-9 PM $69 No class 4/1

Instructor Christie Brown enjoys playing competitive volleyball and has been instructing since 1998.

recreational Men’s BasketballHoops anyone? Come sweat, meet new people and play some basketball for exercise and fun! Please bring a black t-shirt and a white t-shirt to class each evening.

PhY601-21W New Mark MS, GymMon 1/25-4/19 (12X) 7 PM-9 PM $69 No class 3/29

PhY601-21W-2 Eastgate 6th Grade Center, Gym Wed 1/27-4/21 (12X) 7 PM-9 PM $69 No class 3/31

Instructor aaron Croley is a lifelong basketball player and enthusiast who’s been involved with North Kansas City School’s leagues for over 18 years.

Beginner PickleballPickleball is the fastest growing US sport. If you’ve never played, this class is for you! You will learn the basic rules, terminology, primary skills, coordination and more. You will develop technique, strategy and plenty of time for social play. Balls are provided, bring your own paddle (not wood). Pickleball is very social, easier on the body than other racquet sports and community friendly. this sport is fast paced with sudden movements. the ability to move swiftly around the court is required. Paddles can be purchased at local sporting good stores or online at amazon or Justpaddles.com.

PhY705-21W Norclay Building at NKCHS, Gym 3 Mon 1/25-3/1 (6X) 12 PM-2 PM $69

Instructor Cristie Sharpsteen is an active recreational and tournament player as well as a certified Professional Pickleball registry trainer.

Call 816-321-5018 or email [email protected] to get started today!

Discover. Inspire. Mentor.Make a difference in the lives of young people

with just an hour each week.


Zumba gold®a low-impact workout that is fun, different, easy and effective! Zumba Gold® is a better option for those who need adaptations to accommodate their physical and physiological changes. It’s great for the mind, body and soul! Zumba Gold® can make you feel stronger, younger, happier and healthier.

PhY101-21W Norclay Building at NKCHS, Gym 3 thu 1/19-3/9 (8X) 10:30 aM-11:30 aM $51

PhY101-21W-2 Joseph G. Jacobs III Education Center, Gym thu 3/25-5/6 (7X) 3:30 PM-4:30 PM $45 No class 4/1

Instructor Patti Leddy

gentle YogaExercise modifications will be given to accommodate a variety of fitness levels in a friendly, relaxed and safe environment. Class content includes work with balance, flexibility, endurance, muscle strengthening and toning, and relaxation. Stretches on the floor are included in the practice. Please bring a mat.

PhY201-21W Norclay Building at NKCHS, Gym 3 tue 1/19-3/9 (8X) 1 PM-2 PM $51

PhY201-21W-2 Joseph G. Jacobs III Education Center, Gym tue 3/23-5/4 (6X) 3:30 PM-4:30 PM $39 No class 3/30

Instructor Patti Leddy

Core Centric Yogathis class will focus on alignment, core strength and breath to open and release those tight areas and strengthen your core line. Please bring a yoga mat or large towel.

PhY217-21W the Wellness WheelSun 1/17-2/21 (6X) 9:30 aM-10:30 aM $49

PhY217-21W-2 the Wellness WheelSun 2/28-3/28 (5X) 9:30 aM-10:30 aM $41

PhY217-21W-3 the Wellness WheelSun 4/11-5/16 (6X) 9:30 aM-10:30 aM $49

Instructor terresa rodriguez has been practicing yoga since 2001 under the mentorship of Karen Carmack and has experience teaching both Hatha Yoga & Kundalini Yoga. She has completed a three year study on energy healing for the body at Core Star School of Healing and a 200 hour Yoga teacher training with om Prana Yoga & Consultants.

align Yogaa class for everyone no matter your age, body type or your understanding of yoga. all you need is a great attitude, alignment and action. attitude is the power of the heart as the force behind every action or expression. alignment is being mindful of how various parts of ourselves are integrated. action is the natural flow of energy in the body, which provides both stability and joyful freedom. Please bring a yoga mat or large towel.

PhY215-21W the Wellness WheelWed 1/20-2/24 (6X) 6 PM-7 PM $49

PhY215-21W-2 the Wellness WheelWed 3/3-4/7 (6X) 6 PM-7 PM $49

PhY215-21W-3 the Wellness WheelWed 4/14-5/19 (6X) 6 PM-7 PM $49

Instructor Karen Carmack, LMt, is a certified level II Kundalini yoga instructor.

Foam rollerDo you want to improve circulation, decrease pain and soreness as well as increase your range of motion? Foam rolling is a form of self-myofascial release or self-massage to help you accomplish all of this. You will need to bring a yoga mat and a high-density foam roller, size 36” X 6” which can be purchased at local retailers.

PhY218-21W the Wellness WheelFri 1/22-2/26 (6X) 10 aM-11 aM $49

PhY218-21W-2 the Wellness WheelFri 3/5-4/9 (6X) 10 aM-11 aM $49

PhY218-21W-3 the Wellness WheelFri 4/16-5/21 (6X) 10 aM-11 aM $49

Instructor Karen Carmack

intermediate PickleballImprove your Pickleball skills! this course is aimed at students already comfortable with the rules and scoring of this growing sport. We will cover the following: Effective dinking, moving with your partner, third shot drop, resetting the ball, lobs and much more. Prerequisite: Beginner’s pickleball class or equivalent training.

PhY706-21W Norclay Building at NKCHS, Gym 3 Mon 1/25-3/1 (6X) 10 aM-12 PM $69

PhY706-21W-2 Gateway 6th Grade Center, Gym thu 3/4-4/15 (6X) 7 PM-9 PM $69 No class 4/1

Instructor Cristie Sharpsteen

hip hopWhether you are brand new to hip hop or are looking for a fun, new way to burn calories, this class is for you. You will have fun and work up a sweat while learning the basic grooves and movements of hip hop with very simple, repetitive sequences that will have you filled with confidence and swag.

PhY105-21W Gateway 6th Grade Center, Multi-Purpose rm Mon 1/25-3/1 (6X) 6:30 PM-7:30 PM $45

Instructor Jessica auld is a certified group X instructor who has been teaching fitness classes since 2011. She has a salsa and dance background and enjoys sharing passion for dance with every level. Jessica’s classes are a great start for someone who is brand new to dancing.

Zumba®Zumba® is a “feel-happy” workout that uses Latin and international music for a dance that creates a dynamic, exciting and effective fitness system! Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. No experience is necessary to enjoy Zumba®!

PhY100-21W Northview Elem, Gymtue 1/19-3/2 (7X) 6:15 PM-7:15 PM $45

PhY100-21W-2 Northview Elem, Gymthu 1/21-3/4 (7X) 6:15 PM-7:15 PM $45

PhY100-21W-3 Northview Elem, Gymtue 3/9-4/27 (7X) 6:15 PM-7:15 PM $45 No class 3/30

PhY100-21W-4 Northview Elem, Gymthu 3/11-4/29 (7X) 6:15 PM-7:15 PM $45 No class 4/1

Instructor Patti Leddy has been a licensed Zumba® instructor for ten years and is also a 200-hour registered yoga instructor, aCE Certified Group Exercise Fitness instructor and aCSM Personal trainer.

60+ and live in Clay County?

receive up to $30 off your class fees per semester at the time of registration!

Register early because the funding is limited by semester.

For more information call 816-321-5010.

Funding through the Clay County Senior Services’ levy fund.


It’s never too late to learn. Expand your horizons with Adult Education.

High School Equivalency Preparation Classes

Basic Skills review

ELL for English Language Learners

Classes are FREE.Schedules are available for morning or

evening classes.

V o l u n t e e r s n e e d e dWould you like to help an adult student study for the high school equivalency exam or learn the English language?

Do you have one hour or more per week to volunteer? Teaching experience is not necessary, only a willingness to help others.

Call 816-321-5011 or email [email protected]

Expand your opportunities in the workforce; open doors

to higher education and job training; become more confident in your abilities.

High School Equivalency DiplomaThese classes will help adult students prepare for the High School Equivalency exam, certified by the Missouri Department of Education. Consistent attendance is required; see our website at nkcschools.org/ael for Orientation dates. Must be 17 or older and not enrolled in school.

Basic Skills ReviewClasses are offered for adults who have a high school diploma but need to brush up on basic skills for the workplace or to enter college or a job training program.

Adult English Language Learners (ELL)English classes are offered for adult speakers of other languages. Consistent attendance is required. Call for more information.

Classes are conducted in various locations throughout the Northland.

Adult Education Literacy&

Norclay Building 2601 Howell Street

North Kansas City, Mo 64116

816-321-5011

For additional information about our program and/or to register:

Website: www.nkcschools.org/ael

Facebook: www.facebook.com/nkcael

Email: adulteducation@

nkcschools.org

Disclaimer: Every effort has been made to make this publication accurate as of the publication date. However, all policies, procedures, tuition fees and curricula are subject to change anytime by appropriate action of the administration or the North Kansas City Schools Board of Education. This publication is not intended to be a contract, explicit or implied, and the district reserves the right to make changes regarding the information contained herein.

There will be no classes on:January 18 . . . . . . . . . . Martin Luther King Jr. Day

March 29-April 2 . . . . . . . . . . . . . . . . Spring Break

high sChoolsstaley high school2800 NE Shoal Creek Pkwy

Middle sChoolsantioch Middle school2100 NE 65th StMaple Park Middle school5300 N Bennington avenew Mark Middle school515 NE 106th Stnorthgate Middle school2117 NE 48th St

siXth grade Centerseastgate4700 NE Parvin rdgateway9201 N Indiana ave

eleMentarY sChoolsBriarcliff elementary4100 N Briarcliff rddavidson elementary5100 N Highland avegashland elementary500 NE 83rd Stnorthview elementary3900 NE 92nd Stravenwood elementary5020 NE 58th St.rising hill elementary7301 NE 108th StWest englewood elementary1506 NW Englewood rd

other eduCation sitesadult education and literacyNorclay Building, 2601 Howell StCommunity education servicesNorclay Building, 2601 Howell Stnorclay Building2601 Howell StJoseph g. Jacobs iii education Center5700 Eugene Field rd

other sitesMiss dianna’s school of dance8641 N oak trfwythe Wellness Wheel5742 N Broadway

lo C at i o n o F C l a s s e s

north Kansas City schools Missionas champions for all students, North Kansas City Schools’ mission is to ensure all are life-ready and ethically grounded in an ever-changing world through innovative educational experiences that:

• Inspire Lifelong Learning

• Embrace Inclusion

• Forge a Unified Community

Classes to Enhance Your Life and Career816-321-5010www.nkcschools.org/lifelonglearning

s

Non-Profit org.

U.S. PoStaGE

PaidKansas City, Mo

Permit No. 6258

2000 NE 46th StKansas City, Mo 64116-2042

Better Health. Better Living.

Vegetarian Cooking . . . . . . . . . . . . . . . 5

Weight loss Challenge . . . . . . . . . . . . . 8

tai Chi - Beginner . . . . . . . . . . . . . . . . . . 8

advancing in tai Chi . . . . . . . . . . . . . . . 8

Pacesetters Walking Program . . . . . . 9

Pickleball . . . . . . . . . . . . . . . . . . 9 and 10

commit to be fitcommunity education services • 816-321-5010 5 introduction to desserts curious how...

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