colorado state university extension · fruit and peanut butter dip be healthy at home ingredients:...

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6 cups of fruit ½ cup plain or vanilla yogurt 1/3 cup peanut butter ½ tsp vanilla (optional, but recommended if using plain yogurt) 1. Wash and prepare fruit, cutting into sizes that are easy to dip. Fruits like apple and banana go well with this dip. Fruit and Peanut Butter Dip Be Healthy at Home INGREDIENTS: INSTRUCTIONS: Serves: 6 TIP: Make a double batch and store half of the dip in the fridge, for up to 3-5 days. That way, you have a healthy, easy snack waiting. 2. Combine yogurt, peanut butter, and vanilla in a medium bowl. Mix well. 3. Arrange fruit on a plate around the dip and serve.

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Page 1: COLORADO STATE UNIVERSITY EXTENSION · Fruit and Peanut Butter Dip Be Healthy at Home INGREDIENTS: INSTRUCTIONS: Serves: 6 T I P: Make a double batch and store half of the dip in

6 cups of fruit½ cup plain or vanilla yogurt1/3 cup peanut butter½ tsp vanilla (optional, butrecommended if using plain yogurt)

1. Wash and prepare fruit, cutting intosizes that are easy to dip. Fruits like appleand banana go well with this dip.

Fruit and Peanut Butter Dip

Be Healthy at Home

INGREDIENTS:

INSTRUCTIONS:

Serves: 6

TIP:Make a double batch and store half of the dip in the fridge, for upto 3-5 days. That way, you have a healthy, easy snack waiting.

2. Combine yogurt, peanut butter, and vanillain a medium bowl. Mix well.

3. Arrange fruit on a plate around the dip andserve.