The heart and Soul of Mountain Biking Calon ac Enaid Beicio Mynydd

With world-class trails across South Wales, ForestryCommission Wales is the provider of singletrack mountainbiking and proud to be part of Cognation.

Gyda’i lwybrau ledled De Cymru sydd cystal â rhai gorau’rbyd, Comisiwn Coedwigaeth Cymru sy’n darparu beiciomynydd trac sengl ac yn falch o fod yn rhan o Cognation.

www.cognation.co.uk

for further information, click on

Afan Forest Park

Cognation mtb trails South Walesare launching the new Afan Bike Park at Gyfylchi over this weekend and are inviting you to come and enjoy a weekend of biking, beers,music and fun!

The weekend offers you the chance to ride some of the famousCognation trails and try out the new Bike Park. In the evening, you can chill out with other bikers,have some grub, a few beers andlisten to some live music.

There will be seminars on bikemaintenance and free sessions with a instructor.

Live music Friday & Saturday night (Bryn Bettws Lodge)

Food & drink

Bike hire

Local bike shops in attendance

Free mountain bike tuition sessions (suitable for adults & kids)

Bike maintenance seminars

... and much, much more!

For accommodation at Bryn BettwsLodge (camping and caravans alsoavailable) please contact them on01639 644037 or 07572 525999.

For other accommodation within the area please visitwww.afanforestpark.co.uk

St.David,s Day

Weekender1st, 2nd & 3rd March

11370 Cognation A4 ad 15/1/13 15:49 Page 2