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COACHING FOR SUCCESS Kaj Söder September 2019

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Page 1: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

COACHING FOR SUCCESSKaj Söder

September 2019

Page 2: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

CONTENT

• Roles in leadership

• Achievement

- Goals

- Matching

- Motivation

• Rules and expectations

• Planing

• Pick the team

• Goalies

• Injuries, health

Page 3: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

LEADERSHIP

You can never be anotherperson, and you can never be another coach.

You can only be yourself.

To be a successful coach youhave to create your own wayto lead.

Page 4: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

ROLES IN LEADERSHIP

Fellow human: Social, friends, family, school, work etc.

Trainer: Teach, coach, motivate, discuss

Gamecoach: Coaching – no discussion

Let the players know your different roles.

Page 5: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

ACHIEVEMENTS

➢ GOALS

➢ MATCHING

➢ MOTIVATION

Page 6: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

GOALS

➢ CLUB

➢ COACH together with TEAM

➢ COACH together with eachplayer

• Long term and short term

• Realistic

• Talk to the players

• Evaluate

Page 7: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

GOALS

Example

Goal: Win the league

Requires: More players in practice, players without injuries etc.

Problems: Practice to late in the evenings, players get injured,

Activities: Find other times to practice , practice different duringpreseason

Goals

Activities

Obstacles/problems to solve

Requirement

Page 8: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

MATCHING

• Practice like game – play games!

• Practice what the team needs

• Practice what each player needs

• Always have the answer to the question WHY

• Some things is difficult to develop

DEVELOPMENT depends on HOW you practice - not HOW MUCH you practice

Page 9: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

MOTIVATION

➢ CREDIT, FEEDBACK

➢ TEAM SPIRIT

➢ HAVE FUN

Page 10: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

FEEDBACK

Best way to motivateplayers will always be positive feedback

You can never give to much feedback

Page 11: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

TEAM SPIRIT

Do other things together withthe team (not floorball)

Let the players decide what to do and arrange it

Have fun during practice and games

Page 12: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

RULES AND EXPECTATIONS

• Decide rules together withthe team

• Same rules for all players

• What the coach expectsfrom the players

• What the players expect from the coach

Page 13: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

PLANING

Example: Ladies division 1

Preseason May – June (outdoor), 2-3 times/w

Individual training program July, 2-3 times/w

Preseason Aug – Sep (indoor), 3 times/w including games

League October – Mars 2-3 times/w excluding games

All together 100-130 occasions includinggames

Page 14: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

PICK THE TEAM

Which players will be on the team nextgame?How do you tell the team members?

When do you tell the players?

No matter how you do it – let the players know how this will be done.

Page 15: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

GOALIES

Do goalies need special treatment?

YES

For example

• Special drills

• Special instructions

• Special preparations before game

Page 16: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

INJURIES

Most common injuries:

- Eyes

- Ankles and knees

To avoid and prevent:

- Use glasses

- Strengthen ankles and knees

Page 17: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

HEALTH

A good health is necessary to perform well.

For example: Eating, drinking and sleeping correctly is important.

Don´t take it for granted that the players know what to eat and drink before and after practice.

Make sure they know. You mighthave to teach them…

Page 18: COACHING FOR success - wellingtonfloorball.org.nzwellingtonfloorball.org.nz/images/PDF/COACHING_FOR_SUCCESS.pdf · COACHING FOR SUCCESS Kaj Söder September 2019. CONTENT •Roles

QUESTIONS?

Kaj Söder

[email protected]

To be a successful coach you have to create your own way to lead.