Recipe Serving Size (OZ) Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs Dietary Fiber Sugars Proteins(gm) (gm) (gm) (mg) (mg) (gm) (gm) (gm) (gm)

BOWLS REG

CHICKEN FRICASE DELIGHT 18.05 440 81 12 2 0 30 910 57 1 0 13

VEGGIE BOWL 18.05 280 35 12 1.5 0 0 1020 110 16 5 18

CHICKEN BOWL 13.08 320 9 4.05 0.5 0 19.5 860 48 3 1 28

HOUSE BOWL 16.05 330 9 4.05 0.05 0 19.5 860 48 3 1 28

SANTAFE BOWL 18.05 670 20 8.05 1 0 195 880 67 8 4 31

BOURBON BOWL 16.05 570 147 18 3.3 0 133 893 85 9 8 48

BBQ OR JERK BOWL 16.05 570 147 18 3.3 0 133 893 85 9 8 48

HAVANA BOWL 16.05 530 12 10 2 0 55 1020 90 10 1 31

SOUTH OF THE BORDER BOWL 18.05 688 84 26.04 1.08 0 58 1073 97 12 1 53

CLUB BOWL 18.05 630 94 13 2 0 55 1080 54 9 2 35

CHURRASCO FAJITA BOWL 18.05 1104 241 41.64 49.27 0 98.8 1453 93.8 11 2 69.5

CHURRASCO BOWL 18.05 765 147 32.6 6.6 0 90 1200 85 8 0 52.5

PLATTERS REG

BONELESS BREST PLATTER 13.08 250 45 5 1.4 0 119 104 0 0 0 43.4

CARBLESS PLATTER 13.08 290 54 6 1.4 0 119 214 0 3 0 47.4

CHURRASCO PLATTER 13.08 348 144 8.6 2.3 0 90 120 0 0 0 42.7

BOURBON/BBQ/JERK PLATTER 13.08 373 137 15.2 4.2 0 133 423 9 0 8 36.3

OFF THE GRILL1/4 DARK (NO SKIN) 4 180 60 9 3 0 105 250 0 0 0 24

1/4 WHITE (NO SKIN) 6 230 45 7 2 0 135 510 0 0 0 41

1/2 CHICKEN (NO SKIN) 10 410 105 16 5 0 240 760 0 0 0 65

WHOLE CHICKEN DARK (NO SKIN) 16 720 240 36 12 0 420 1000 0 0 0 96

WHOLE CHICKEN WHITE (NO SKIN) 24 920 180 28 8 0 540 2040 0 0 0 164

WRAPSTHE GRILL WRAP 12 385 73 14 4 0 119 104 30.2 1.3 0 47.2

CHICK-N-GRILL CEASAR WRAP 14 821 135 46 3.4 0 200 263 34.2 1.3 0 53.4

CHICKEN FAJITA WRAP 16 720 257 41.4 5.4 0 122 332 35 1.3 0 64.2

BBQ OR JERK WRAP 15 575 165 14.3 3.6 0 122 415 30.2 1 8 32.3

BOURBON WRAP 15 575 165 14.3 3.6 0 122 415 30.2 1 8 32.3

SALADSGARDEN SALAD W/BREAST 15 240 45 5 1.4 0 119 104 0 0 0 43.4

CEASAR SALAD W/ BREAST 15 315 55 5 1.4 0 119 104 0 0 0 43.4

GREEK SALAD W/ BREAST 17 540 80 21 2 0 133 121 0 0 0 43.4

GARDEN SALAD (SIDE) 11 30 3 0.03 0 0 0 25 6 3 0 2

CEASAR SALAD (SIDE) 11 192 83 9.2 3.7 0 0 709 15.4 0 2.9 11

HOT SIDES SM

BLACK BEANS 8 120 0 2.5 0 0 0 380 18 7 0 6

WHITE RICE 8 330 7 5 1 0 0 700 67 2 0 6

YELLOW RICE 8 240 7 4 0.5 0 0 620 48 3 1 5

CAJUN RICE 8 220 18 2 0 0 0 230 46 6 2 6

BROWN RICE 8 216 16 1.8 0.4 0 0 10 44.8 3.5 0.07 5

STEAMED VEGETABLES 8 30 0 0 0 0 0 135 6 2 2 2

SWEET PLANTIANS 8 310 103 8 1.5 0 0 4 63 6 19 3

MASHED POTATOES 8 280 79 8.8 2 0 2 669 35.5 3.1 3 4.1

MAC & CHEESE 8 343 93 10.3 3.7 0 25 1760 48.2 2.1 2.1 14.1

SWEET POTATO CASSEROLE 8 460 153 17 6 0 20 210 77 3 39 4

GARLIC PARSLEY POTATOES 8 133 40 4.5 1.6 0 5 247 21.3 2 0 2.2

CORN IN BUTTER SAUCE 8 180 44 5 2 0 10 1060 28 2 10 4

COLD SIDES SM

SEASONED TOMATOES IN BAL VIG 8 110 71 9 1 0 0 350 3 0 1 0

POTATO SALAD 8 358 185 20.5 3.6 0 170 1323 27.9 3.3 0 6.7

COLESLAW 8 147 99 11 1.6 0 5 267 12.8 0 0 1.5

CHICKEN SOUP 8 120 40 2 0 0 15 650 21 3 2 9

SOUP OF THE DAY 8 191 103 11.5 4.6 0 27 1047 15 0.02 0 7.5

DESSERTSCHOCOLATE FUDGE CAKE 4.4 230 86 9.6 0 0 0 0 32.4 0.06 0 2.4

CHEESECAKE 4.6 300 189 21 9 0 70 230 23 0 15 4

GOURMET COOKIE 1 139 58 6.4 2.2 0 8 66 19.3 0.05 0 1.4

BEVERAGESFOUNTAIN SODA REG 24OZ 24 264 0 0 0 0 0 24 72 0 67.2 0

FOUNTAIN SODA DIET 24OZ 24 0 0 0 0 0 0 32 0 0 0 0

FOUNTAIN SODA REG 32OZ 32 352 0 0 0 0 0 32 96 0 89.6 0

FOUNTAIN SODA DIET 32OZ 32 0 0 0 0 0 0 32 0 0 0 0

2014 Nutritional Analysis