classes and activities for adultsadults 2 arts schedules and fees may be subject to change. fees...

CLASSES AND ACTIVITIES FOR

AdultsRECREATION EGUIDE

Table of Contents

Arts .................................................................2

Certification .................................................. 15

General Interest ............................................ 16

Cooking ........................................................ 17

Languages ..................................................... 17

Martial Arts ................................................... 19

Sports ...........................................................23

Women and Sport .......................................... 38

Drop In Activities ........................................... 38

FALL 2019 AND WINTER 2020

fee support facilitiesvolunteering employment

http://www.ottawa.ca

https://ottawa.ca/en/residents/recreation-and-parks/recreation-programs#financial-support-ottawa-hand-hand

https://ottawa.ca/en/residents/recreation-and-parks/recreation-and-leisure-older-adults/recreation-facilities

https://ottawa.ca/en/residents/recreation-and-parks/jobs-and-volunteering#volunteer-opportunities-recreation-and-culture

https://ottawa.ca/en/residents/recreation-and-parks/jobs-and-volunteering

2AdultsArts

Schedules and fees may be subject to change. Fees include HST.

Each barcode is linked from the PDF directly to the page specific to the barcode in our registration system where you can view additional details. Starting from the registration date, you can add each class to your cart for easy registration!

Instructional programs are advertised in the language in which they are offered.

Nepean Creative Arts Centre, Nepean Visual Arts Centre and Shenkman Arts Centre are destinations for specialized arts programming. Creative surroundings, purpose-built studios and expert instructors combine to deliver inspirational programs and creative, dynamic experiences.

Arts Centres now have a dedicated guide. For the fall 2019 session, some specialized arts programs appear in each of the guides, but all English programs at these facilities are in one place in the Arts Centres guide. French programs at Shenkman Arts Centre can be found in Mon Cyberguide Francophone des Loisirs. By 2020 the information will appear in only the Arts Centres guide.

New Arts Centres Guide

Dancing with a PartnerDancing with a partner is good for your rhythm, your heart and your soul. Learn the footwork to dance the night away. Register with your partner. Fees given are for the individual participant. For extension numbers, call 613-580-2400, then dial the extension.

Activity Location Phone # Day Time Start Classes Cost Barcode

Argentine Tango Shenkman Arts 613-580-2787 Thu. 9-10 pm Sep 26 8 $93 1487391

Argentine Tango Greenboro 613-580-2805 Fri. 8-9 pm Sep 27 8 $93 1505851

Argentine Tango Shenkman Arts 613-580-2787 Thu. 9-10 pm Jan 16 8 $93 1492148

Argentine Tango Greenboro 613-580-2805 Fri. 8-9 pm Jan 17 8 $93 1507241

Argentine Tango 2 Greenboro 613-580-2805 Sun. 6-7:30 pm Sep 29 8 $139.50 1505646

Argentine Tango 2 Greenboro 613-580-2805 Sun. 6-7:30 pm Jan 19 8 $139.50 1507268

Ballroom Nepean Creative Arts 613-580-2828 Tue. 7-8 pm Sep 17 11 $128 1491696

Ballroom Richelieu-Vanier 613-560-6030 Tue. 7-8 pm Sep 17 8 $93 1500337

Ballroom Bob MacQuarrie-Orléans 613-580-9600 Fri. 6:50-7:50 pm Sep 20 12 $139.50 1500905

Ballroom Manotick Ext. 30330 Sun. 7:30-8:30 pm Sep 22 10 $116.25 1502981

Ballroom François Dupuis 613-580-8080 Wed. 7-8 pm Sep 25 6 $69.75 1504040

https://documents.ottawa.ca/sites/default/files/fw2019_specialty_art_en.pdf

https://documents.ottawa.ca/sites/default/files/fw2019_Mon_Cyberguide_fr.pdf

https://apps102.ottawa.ca/Activities/ActivitiesCourseDetails.asp?cid=1010843&LanguageID=1











3AdultsDancing with a PartnerDancing with a partner is good for your rhythm, your heart and your soul. Learn the footwork to dance the night away. Register with your partner. Fees given are for the individual participant. For extension numbers, call 613-580-2400, then dial the extension.


Ballroom Shenkman Arts 613-580-2787 Thu. 7-8 pm Sep 26 8 $93 1487388

Ballroom Ron Kolbus Lakeside 613-828-4313 Thu. 7-9 pm Sep 26 6 $139.25 1503032

Ballroom Greenboro 613-580-2805 Fri. 7-8 pm Sep 27 8 $93 1505841

Ballroom Queenswood Heights 613-580-4765 Tue. 8-9 pm Oct 1 8 $93 1501799

Ballroom Nepean Sportsplex 613-596-5783 Thu. 7-8 pm Oct 3 8 $93 1499214

Ballroom Hintonburg 613-798-8874 Fri. 7-8:15 pm Oct 18 8 $116.25 1505071

Ballroom François Dupuis 613-580-8080 Wed. 7-8 pm Nov 6 6 $69.75 1504046

Ballroom Richelieu-Vanier 613-560-6030 Tue. 7-8 pm Jan 7 8 $93 1500340

Ballroom François Dupuis 613-580-8080 Wed. 7-8 pm Jan 8 6 $69.75 1505019

Ballroom Nepean Sportsplex 613-596-5783 Thu. 7-8 pm Jan 9 8 $93 1491912

Ballroom Manotick Ext. 30330 Sun. 7:30-8:30 pm Jan 12 8 $93 1502995

Ballroom Nepean Creative Arts 613-596-5783 Tue. 7-8 pm Jan 14 10 $116.25 1491885

Ballroom Queenswood Heights 613-580-4765 Tue. 8-9 pm Jan 14 9 $104.75 1502525

Ballroom Shenkman Arts 613-580-2787 Thu. 7-8 pm Jan 16 8 $93 1491165

Ballroom Ron Kolbus Lakeside 613-828-4313 Thu. 7-9 pm Jan 16 6 $139.25 1503781

Ballroom Bob MacQuarrie-Orléans 613-580-9600 Fri. 6:50-7:50 pm Jan 17 9 $104.75 1506081

Ballroom Hintonburg 613-798-8874 Fri. 7-8:15 pm Jan 17 8 $116.25 1505076

Ballroom Greenboro 613-580-2805 Fri. 7-8 pm Jan 17 8 $93 1507211

Ballroom François Dupuis 613-580-8080 Wed. 7-8 pm Feb 19 6 $69.75 1505022

Ballroom 2 Richelieu-Vanier 613-560-6030 Tue. 7-8 pm Sep 17 8 $93 1500349

Ballroom 2 Nepean Creative Arts 613-596-5783 Tue. 8-9 pm Sep 17 11 $128 1491705

Ballroom 2 Bob MacQuarrie-Orléans 613-580-9600 Fri. 6:50-7:50 pm Sep 20 12 $139.50 1500908

























Ballroom 2 Manotick Ext. 30330 Sun. 6:30-7:30 pm Sep 22 10 $116.25 1503034

Ballroom 2 Ron Kolbus Lakeside 613-828-4313 Thu. 7-9 pm Sep 26 6 $139.25 1503046

Ballroom 2 Shenkman Arts 613-580-2787 Thu. 8-9 pm Sep 26 8 $93 1487389

Ballroom 2 Greenboro 613-580-2805 Fri. 6-7 pm Sep 27 8 $93 1505832

Ballroom 2 Queenswood Heights 613-580-4765 Tue. 8-9 pm Oct 1 8 $93 1501808

Ballroom 2 Nepean Sportsplex 613-596-5783 Thu. 8-9 pm Oct 3 8 $93 1499221

Ballroom 2 Richelieu-Vanier 613-560-6030 Tue. 7-8 pm Jan 7 8 $93 1500354

Ballroom 2 Nepean Sportsplex 613-596-5783 Thu. 8-9 pm Jan 9 8 $93 1491916

Ballroom 2 Manotick Ext. 30330 Sun. 6:30-7:30 pm Jan 12 8 $93 1503042

Ballroom 2 Nepean Creative Arts 613-596-5783 Tue. 8-9 pm Jan 14 10 $116.25 1491907

Ballroom 2 Queenswood Heights 613-580-4765 Tue. 8-9 pm Jan 14 9 $104.75 1502528

Ballroom 2 Ron Kolbus Lakeside 613-828-4313 Thu. 7-9 pm Jan 16 6 $139.25 1503804

Ballroom 2 Shenkman Arts 613-580-2787 Thu. 8-9 pm Jan 16 8 $93 1491168

Ballroom 2 Greenboro 613-580-2805 Fri. 6-7 pm Jan 17 8 $93 1507180

Ballroom 2 Bob MacQuarrie-Orléans 613-580-9600 Fri. 6:50-7:50 pm Jan 17 9 $104.75 1506086


Ballroom 3 Bob MacQuarrie-Orléans 613-580-9600 Fri. 6:50-7:50 pm Sep 20 12 $139.50 1500911

Ballroom 3 Shenkman Arts 613-580-2787 Thu. 8-9 pm Sep 26 8 $93 1487390






























Ballroom 3 Shenkman Arts 613-580-2787 Thu. 8-9 pm Jan 16 8 $93 1491171

Ballroom 3 Bob MacQuarrie-Orléans 613-580-9600 Fri. 6:50-7:50 pm Jan 17 9 $104.75 1506091


Ballroom 4 Nepean Sportsplex 613-596-5783 Mon. 8-9 pm Sep 30 8 $93 1499238


Ballroom 4 Nepean Sportsplex 613-596-5783 Mon. 8-9 pm Jan 6 8 $93 1491975






































Ballroom 7 Richelieu-Vanier 613-560-6030 Thu. 8-9 pm Sep 19 8 $93 1501221



Ballroom 7 Richelieu-Vanier 613-560-6030 Thu. 8-9 pm Jan 9 8 $93 1501240

Ballroom 8 Richelieu-Vanier 613-560-6030 Thu. 8-9 pm Sep 19 8 $93 1501262






Ballroom 8 Richelieu-Vanier 613-560-6030 Thu. 8-9 pm Jan 9 8 $93 1501303


Ballroom – Swing Greenboro 613-580-2805 Wed. 6:15-7:15 pm Oct 2 8 $93 1505633

Ballroom – Swing Greenboro 613-580-2805 Wed. 6:15-7:15 pm Jan 22 8 $93 1507101

Ballroom – Social Richelieu-Vanier 613-560-6030 Thu. 7-8 pm Sep 19 8 $93 1500310

Ballroom – Social Richelieu-Vanier 613-560-6030 Thu. 7-8 pm Jan 9 8 $93 1500322

Salsa Bob MacQuarrie-Orléans 613-580-9600 Fri. 7:50-8:50 pm Sep 20 12 $139.50 1500915

Salsa François Dupuis 613-580-8080 Wed. 8-9 pm Sep 25 6 $69.75 1504071

Salsa François Dupuis 613-580-8080 Wed. 8-9 pm Nov 6 6 $69.75 1504073

Salsa François Dupuis 613-580-8080 Wed. 8-9 pm Jan 8 6 $69.75 1504853

Salsa Bob MacQuarrie-Orléans 613-580-9600 Fri. 7:50-8:50 pm Jan 17 9 $104.75 1506094
























Salsa François Dupuis 613-580-8080 Wed. 8-9 pm Feb 19 6 $69.75 1504857

Salsa St-Laurent Complex 613-742-6767 Mon. 8-9 pm Oct 21 9 $104.75 1509417

Salsa St-Laurent Complex 613-742-6767 Mon. 8-9 pm Jan 20 9 $104.75 1509517

Salsa 2 Bob MacQuarrie-Orléans 613-580-9600 Fri. 7:50-8:50 pm Sep 20 12 $139.50 1500920

Salsa 2 Bob MacQuarrie-Orléans 613-580-9600 Fri. 7:50-8:50 pm Jan 17 9 $104.75 1506105

Salsa 3 Bob MacQuarrie-Orléans 613-580-9600 Fri. 7:50-8:50 pm Sep 20 12 $139.50 1500922

Salsa 3 Bob MacQuarrie-Orléans 613-580-9600 Fri. 7:50-8:50 pm Jan 17 9 $104.75 1506111

Salsa and Merengue Greenboro 613-580-2805 Wed. 7:15-8:15 pm Oct 2 8 $93 1505638

Salsa and Merengue Greenboro 613-580-2805 Wed. 7:15-8:15 pm Jan 22 8 $93 1507156

Dancing without a PartnerImprove your coordination, while dancing to the different beats. Basic to advanced steps and patterns from around the world. For extension numbers, call 613-580-2424, then dial the extension.


Ballet Barre Fit Greenboro 613-580-2805 Sat. 9-10 am Sep 14 5 $58.25 1507626

Ballet Barre Fit Nepean Creative Arts 613-596-5783 Tue. 12:10-12:50 pm Sep 17 10 $77.50 1491651

Ballet Barre Fit Greenboro 613-580-2805 Sat. 9-10 am Nov 2 7 $81.50 1507635

Ballet Barre Fit Greenboro 613-580-2805 Sat. 9-10 am Jan 11 9 $104.75 1507251

Ballet Barre Fit Nepean Creative Arts 613-596-5783 Tue. 12:10-12:50 pm Jan 14 10 $87.25 1491872

Ballet 1 Pat Clark 613-748-1771 Thu. 7:15-8:15 pm Sep 26 9 $104.75 1499299

Ballet 1 Pat Clark 613-748-1771 Thu. 7:15-8:15 pm Jan 9 10 $116.25 1491967

















8AdultsDancing without a PartnerImprove your coordination, while dancing to the different beats. Basic to advanced steps and patterns from around the world. For extension numbers, call 613-580-2424, then dial the extension.


Belly Dance 1 Fisher Park 613-798-8945 Wed. 7:15-8:45 pm Sep 25 10 $174.25 1496213

Belly Dance 1 Fisher Park 613-798-8945 Wed. 7:15-8:45 pm Jan 8 10 $174.25 1499769

Belly Dance 1 Shenkman Arts 613-580-2787 Mon. 7:30-8:30 pm Sep 23 8 $93 1487330

Belly Dance 1 Shenkman Arts 613-580-2787 Mon. 7:30-8:30 pm Jan 13 8 $93 1491147

Belly Dance 2 Shenkman Arts 613-580-2787 Mon. 8:30-9:30 pm Sep 23 8 $93 1487343

Belly Dance 2 Shenkman Arts 613-580-2787 Mon. 8:30-9:30 pm Jan 13 8 $93 1491148

Bollywood Shenkman Arts 613-580-2787 Mon. 6:30-7:30 pm Sep 23 8 $93 1487303

Bollywood Hintonburg 613-798-8874 Thu. 6:30-7:30 pm Oct 17 8 $93 1505037

Bollywood Hintonburg 613-798-8874 Thu. 6:30-7:30 pm Jan 16 8 $93 1505045

Bollywood Nepean Creative Arts 613-596-5783 Sun. 11 am-noon Jan 12 10 $116.25 1501767

Bollywood Shenkman Arts 613-580-2787 Mon. 6:30-7:30 pm Jan 13 8 $93 1491146

Contra Hintonburg 613-798-8874 Wed. 6:45-8 pm Sep 18 6 $87.25 1505192

Contra Hintonburg 613-798-8874 Wed. 6:45-8 pm Jan 22 6 $87.25 1505195

Dundun Nepean Creative Arts 613-596-5783 Thu. 7-8:30 pm Sep 12 6 $152 1491717

Dundun Nepean Creative Arts 613-596-5783 Thu. 7-8:30 pm Oct 24 6 $152 1491720

Dundun Nepean Creative Arts 613-596-5783 Thu. 7-8:30 pm Jan 23 6 $152 1494562

Hip Hop Nepean Creative Arts 613-596-5783 Tue. 7:45-8:45 pm Sep 17 10 $116.25 1491755

Hip Hop Nepean Creative Arts 613-596-5783 Tue. 8-9 pm Jan 14 10 $116.25 1494566

Jazz Shenkman Arts 613-580-2787 Thu. 6:30-8 pm Sep 26 8 $139.50 1487392

Jazz Nepean Creative Arts 613-596-5783 Sun. 9:30-10:15 am Sep 29 9 $78.50 1491767

Jazz Shenkman Arts 613-580-2787 Thu. 6:30-8 pm Jan 16 8 $139.50 1492149
























Jazz Nepean Creative Arts 613-596-5783 Sun. 9:30-10:15 am Jan 19 9 $78.50 1500402

K-pop Routhier 613-244-4470 Tue. 7:30-8:30 pm Oct 15 9 $79.25 1505710

K-pop Routhier 613-244-4470 Tue. 7:30-8:30 pm Jan 14 9 $79.25 1505811

Line Dancing St-Laurent Complex 613-742-6767 Wed. 10:15-11:45 am Sep 11 12 $168.25 1509420

Line Dancing St-Laurent Complex 613-742-6767 Wed. 7:15-8:45 pm Sep 11 12 $168.25 1509421

Line Dancing Nepean Creative Arts 613-596-5783 Thu. 10:30-11:30 am Sep 26 9 $104.75 1491841

Line Dancing Carleton Heights 613-226-2208 Thu. 7:45-8:45 pm Oct 17 10 $116.25 1507706

Line Dancing St-Laurent Complex 613-742-6767 Wed. 10:15-11:45 am Jan 8 11 $154.25 1509518

Line Dancing St-Laurent Complex 613-742-6767 Wed. 7:15-8:45 pm Jan 8 11 $154.25 1509519

Line Dancing Carleton Heights 613-226-2208 Thu. 7:45-8:45 pm Jan 16 9 $104.75 1507731

Line Dancing Nepean Creative Arts 613-596-5783 Thu. 10:30-11:30 am Jan 23 8 $93 1494827

Line Dancing 2 St-Laurent Complex 613-742-6767 Tue. 7:15-8:45 pm Sep 10 12 $168.25 1509428

Line Dancing 2 St-Laurent Complex 613-742-6767 Wed. 1:15-2:45 pm Sep 11 12 $168.25 1509427

Line Dancing 2 St-Laurent Complex 613-742-6767 Tue. 7:15-8:45 pm Jan 7 11 $154.25 1509525

Line Dancing 2 St-Laurent Complex 613-742-6767 Wed. 1:15-2:45 pm Jan 8 11 $154.25 1509524

Line Dancing 3 St-Laurent Complex 613-742-6767 Thu. 7:15-8:45 pm Sep 12 12 $168.25 1509432

Line Dancing 3 St-Laurent Complex 613-742-6767 Thu. 7:15-8:45 pm Jan 9 11 $154.25 1509526

Margaret Morris Method Dempsey 613-247-4846 Mon. 7-8 pm Sep 23 10 $116.25 1499320

Margaret Morris Method Dempsey 613-247-4846 Mon. 7-8 pm Jan 6 10 $116.25 1496430

Margaret Morris Method 2 Dempsey 613-247-4846 Mon. 7-9 pm Sep 23 10 $196.25 1499334

Margaret Morris Method 2 Dempsey 613-247-4846 Mon. 7-9 pm Jan 6 10 $196.25 1496431
























Tap Dance Shenkman Arts 613-580-2787 Thu. 8-9 pm Sep 26 8 $93 1487442

Tap Dance Shenkman Arts 613-580-2787 Thu. 8-9 pm Jan 16 8 $93 1492150

Hawaiian Dance Nepean Creative Arts 613-596-5783 Fri. 7-8 pm Sep 27 10 $116.25 1491793

Hawaiian Dance Nepean Creative Arts 613-596-5783 Fri. 7-8 pm Jan 24 9 $104.75 1494598

Drawing

Drawing – Level 1Learn simple tips that make a big difference in the way you draw. Observational skills are built while studying perspective, values, understanding mass, line, contour drawing, shading and more. Suitable for beginners and intermediates. Pencil and minimal colour medium.Hunt Club-Riverside Park – 613-580-299018+ years Wed. 7-8:30 pmSep 11-Oct 16 $104.75 1512392Nov 6-Dec 11 $104.75 1512393Jan 15-Feb 19 $104.75 1511745St-Laurent Complex – 613-742-676716+ years Mon. 7-8:30 pmOct 21-Dec 9 $139.50 1509464Jan 13-Mar 9 $139.50 1509553

Ikebana

Ikebana – SogetsuThe course covers necessary basics for Beginners, Intermediate and Advanced to acquire skills through the creative art form of flower arrangements. Deepen your understanding of plant materials to achieve self-expression through flowers.Rockcliffe Park – 613-842-8578Thu. 1-3 pmSep 12-Nov 7 $195.25 1494711Jan 16-Mar 5 $195.25 1494736Sat. 10 am-noonSep 14-Nov 16 $195.25 1494714Jan 18-Mar 7 $195.25 1494738

Ikebana – Sogetsu (Teachers)Improve knowledge, creativity and teaching skills with the Riji diploma Ikebana curriculum. Pre-requisite: Ikebana Sogetsu Teacher’s Diploma Fourth Grade.Rockcliffe Park – 613-842-8578Thu. 1-3 pmSep 12-Nov 7 $249 1494719Jan 16-Mar 5 $249 1494743Sat. 10 am-noonSep 14-Nov 16 $249 1494723Jan 18-Mar 7 $249 1494747


















11AdultsMusic LessonsDiscover the joy of music with the instrument of your choice. Learn basic theories, reading music and timing. Materials fee with some classes. For extension numbers, call 613-580-2400, then dial the extension.


Advanced Guitar Session John G. Mlacak 613-580-2980 Tue. 6:30-8:30 pm Sep 24 10 $406.50 1490498

Advanced Guitar Session John G. Mlacak 613-580-2980 Tue. 6:30-8:30 pm Jan 14 9 $366 1490500

Guitar St-Laurent Complex 613-742-6767 Thu. 9-10 pm Sep 5 15 $305 1509433

Guitar Nepean Creative Arts 613-596-5783 Mon. 6:30-7:30 pm Sep 16 9 $183 1491799

Guitar Plant 613-232-3000 Wed. 8-9 pm Sep 18 13 $264.25 1502407

Guitar Shenkman Arts 613-580-2787 Sat. 1-2 pm Sep 21 8 $162.75 1488495

Guitar Heron 613-247-4808 Sun. 2:30-3 pm Sep 22 6 $61 1495793

Guitar John G. Mlacak 613-580-2980 Wed. 6-7:30 pm Sep 25 10 $164 1490475

Guitar Hintonburg 613-798-8874 Thu. 6-7 pm Oct 17 6 $122 1505128

Guitar Heron 613-247-4808 Sun. 2:30-3 pm Nov 10 6 $61 1495795

Guitar Plant 613-232-3000 Wed. 8-9 pm Jan 8 14 $284.75 1506037

Guitar Sandy Hill 613-564-1062 Thu. 10-11 am Sep 12 8 $162.75 1512431

Guitar St-Laurent Complex 613-742-6767 Thu. 9-10 pm Jan 9 12 $244 1509527

Guitar Shenkman Arts 613-580-2787 Sat. 1-2 pm Jan 11 8 $162.75 1491051

Guitar John G. Mlacak 613-580-2980 Wed. 6-7:30 pm Jan 15 9 $147.75 1490479

Guitar Heron 613-247-4808 Sun. 2:30-3 pm Jan 19 8 $81.50 1499580

Guitar Nepean Creative Arts 613-596-5783 Mon. 6:30-7:30 pm Jan 20 8 $162.75 1494676

Guitar Hintonburg 613-798-8874 Thu. 6-7 pm Jan 23 6 $122 1505135

Guitar 2 Nepean Creative Arts 613-596-5783 Mon. 7:30-8:30 pm Sep 16 9 $183 1491807






















Guitar 2 Shenkman Arts 613-580-2787 Sat. 2-3 pm Sep 21 8 $162.75 1488509

Guitar 2 John G. Mlacak 613-580-2980 Wed. 7:45-9:15 pm Sep 25 10 $164 1490490

Guitar 2 Shenkman Arts 613-580-2787 Sat. 2-3 pm Jan 11 8 $162.75 1491055

Guitar 2 John G. Mlacak 613-580-2980 Wed. 7:45-9:15 pm Jan 15 9 $147.75 1490492

Guitar 2 Nepean Creative Arts 613-596-5783 Mon. 7:30-8:30 pm Jan 20 8 $162.75 1494748

Guitar 3 Nepean Creative Arts 613-596-5783 Mon. 8:30-9:30 pm Sep 16 10 $183 1491809

Guitar 3 Nepean Creative Arts 613-596-5783 Mon. 8:30-9:30 pm Jan 20 8 $162.75 1494757

Guitar Maintenance John G. Mlacak 613-580-2980 Sat. 9 am-2 pm Dec 7 1 $58.25 1504564

Keyboard St-Laurent Complex 613-742-6767 Sat. 5-6 pm Sep 7 15 $406.50 1509445

Keyboard Plant 613-232-3000 Mon. 8-9 pm Sep 16 12 $271.25 1501959

Keyboard Heron 613-247-4808 Sat. 3:30-4 pm Sep 21 6 $81.50 1495766

Keyboard Heron 613-247-4808 Sat. 4-4:30 pm Sep 21 6 $81.50 1495770

Keyboard Heron 613-247-4808 Sat. 4-4:30 pm Jan 18 8 $108.50 1499534

Keyboard Plant 613-232-3000 Sun. 11 am-noon Sep 22 12 $271.25 1503562

Keyboard Rideauview 613-822-7887 Thu. 11:30 am-12:15 pm Oct 3 6 $122 1506842

Keyboard Heron 613-247-4808 Sat. 3:30-4 pm Nov 9 6 $81.50 1495768

Keyboard Heron 613-247-4808 Sat. 4-4:30 pm Nov 9 6 $81.50 1495772

Keyboard Plant 613-232-3000 Mon. 8-9 pm Jan 6 13 $294 1503828

Keyboard St-Laurent Complex 613-742-6767 Sat. 5-6 pm Jan 11 12 $325.25 1509536






















Keyboard Plant 613-232-3000 Sun. 11 am-noon Jan 12 14 $316.50 1506958

Keyboard Rideauview 613-822-7887 Thu. 11:30 am-12:15 pm Feb 6 6 $122 1506851

Ukulele Nepean Creative Arts 613-596-5783 Wed. 8:30-9:30 pm Sep 18 10 $203.25 1491829

Ukulele Nepean Creative Arts 613-596-5783 Fri. 6:30-7:30 pm Sep 20 10 $203.25 1491831

Ukulele Plant 613-232-3000 Sat. 9:30-10:30 am Sep 21 12 $244 1503168

Ukulele Hintonburg 613-798-8874 Thu. 7-8 pm Oct 17 6 $122 1505109

Ukulele Plant 613-232-3000 Sat. 9:30-10:30 am Jan 11 14 $284.75 1506249

Ukulele Nepean Creative Arts 613-596-5783 Fri. 8:30-9:30 pm Jan 17 9 $183 1499716

Ukulele Nepean Creative Arts 613-596-5783 Wed. 8:30-9:30 pm Jan 22 8 $162.75 1494764

Ukulele Hintonburg 613-798-8874 Thu. 7-8 pm Jan 23 6 $122 1505121

Vocal Plant 613-232-3000 Sat. 4-5 pm Sep 21 12 $244 1503240

Vocal Plant 613-232-3000 Sat. 5-6 pm Sep 21 12 $244 1503242

Vocal Plant 613-232-3000 Sat. 4-5 pm Jan 11 14 $284.75 1506682

Vocal Plant 613-232-3000 Sat. 5-6 pm Jan 11 14 $284.75 1506691















14Adults

Painting

Acrylics – Level 1 Learn all the basic techniques and materials of acrylic painting. Various subjects include, equipment, perspective, colour theory, colour mixing, applications and composition. Individual instruction is available to help develop your skills.Plant – 613-232-300016+ Mon. 7-8:30 pmSep 16-Dec 9 $209.25 1502056Jan 6-Apr 6 $226.50 1503987

Acrylic Landscape Painting Landscape painting is a rewarding art to master. Embrace how acrylic paint hugs the canvas while you design and create your unique pieces. The focus is on perspective, depth, colour, value and design in this all skill level class. Creative direction given by professional fine artist.Greenboro – 613-580-280518+ Thu. 12:30-3 pmSep 19-Oct 24 $148.75 1505609Nov 7-Dec 19 $173.50 1505611Jan 16-Mar 12 $223 1507020

Oil and AcrylicsLevel 1Pick up a brush and give it a try! This introductory class explores painting in both oils and acrylics. Paint mixing, colour, value, form and techniques will be covered through the instructor’s step-by step demonstrations.St-Laurent Complex – 613-742-676716+ Thu. 7-8:30 pmOct 24-Dec 12 $139.50 1509467Jan 16-Mar 5 $139.50 1509556

Levels 1/2 Individual instruction will be given to enhance and develop your skills. Perspective, colour mixing and painting techniques will be explored using the subject matter of your choice.Overbrook – 613-742-514718+ Thu. 1-3:30 pmSep 19-Nov 21 $181 1509048Jan 16-Mar 26 $181 1509049

Level 2 Choose your own adventure in advanced oils and acrylics. Explore complex techniques including working with perspective, colour mixing and brushstrokes. Try your personalized style using your own subject matter.Eva James – 613-580-244218+ Wed. 1:30-3:30 pmSep 18-Dec 18 $325.25 1506120Jan 8-Mar 11 $232.50 1504195

Watercolours – Level 1 Watercolour is a soft and beautiful form of expression. Through exercise and demonstrations, learn to create a colour wheel and apply washes to paper while exploring realism, abstraction and non-representation.St-Laurent Complex – 613-742-676716+ Wed. 7-8:30 pmOct 23-Dec 11 $139.50 1509466Jan 15-Mar 4 $139.50 1509555

Photography

Composition Learn about basic visual composition principals as they apply to photography. A new principle introduced each week will improve your photographic skills.Ron Kolbus Lakeside – 613-828-4313Thu. 7:15-8:45 pmJan 9-30 $69.75 1503913

Digital Photography – Level 1 Get comfortable behind the lens learning photography basics: camera settings, exposure, flash, resolution and different lighting situations. Bring your camera and instruc-tion manual. Outdoor sessions depending on the weather.Hintonburg – 613-798-887415+ years Tue. 6-8 pmOct 1-8 $46.50 1505100Feb 4-11 $46.50 1505104Ron Kolbus Lakeside – 613-828-4313Thu. 7:15-8:45 pmOct 10-31 $69.75 1503073Feb 20-Mar 12 $69.75 1503832Walter Baker – 613-580-278819+ years Sat. 9:30 am-1:30 pmOct 26 $46.50 1511670Feb 29 $46.50 1511671

Pottery

Handbuilding Combo Learn Wheel 1 throwing techniques and explore a variety of handbuilding methods like the slab roller and coils, to make functional forms. Surface decoration and glazing techniques will be covered.McNabb – 613-564-107018+ years Thu. 7-9:30 pmSep 26-Dec 12 $348.50 1506189Jan 9-Mar 12 $290.50 1506200























15Adults

WheelLevel 1Create basic vessel forms such as cylinders and bowls. Glazing, decorative techniques and application of handles will be introduced.McNabb – 613-564-107018+ years Mon. 7-9:30 pmSep 23-Dec 16 $348.50 1506119Jan 6-Mar 9 $261.50 1506139

Level 2Create pieces such as cylinders, plates and bowls. More advanced techniques: forming lids, surface decoration (carving and painting) with underglaze techniques, will be introduced.McNabb – 613-564-107018 + Tue. 7-9:30 pmSep 24-Dec 10 $348.50 1506164Jan 7-Mar 10 $290.50 1506180

Studios

Oil and Acrylics StudioNo instruction. Bring your own subject matter or still life to paint. Please use only odourless solvents.Ron Kolbus Lakeside – 613-828-4313Tue. 9 am-12:30 pmSep 10-Dec 10 $109.50 1503182Jan 7-Mar 10 $78.25 1503234Wed. 9 am-12:30 pmSep 11-Dec 11 $101.75 1503194Jan 8-Mar 11 $78.25 1503241

Workshops

NEW CNC ‘n Me – Maker WorkshopLearn the basics of Computer Numerical Control (CNC). Control tools that cut, engrave, and carve

into materials to make interesting art. Projects include a cell phone holder, a self-portrait drawn robotically, and a portrait using printmaking. Personal laptop required.Routhier – 613-244-4470Sat. 9 am-noonJan 25-Feb 29 $998 1499651

CertificationSchedules and fees may be subject to change. Fees include HST.



Standard First Aid/CPR Level C/AED (Blended Learning)This course will meet the requirements of First Aid attendant under WSIB legislation. Blended learning is a combination of in-class, face-to-face instruction with online instruction. A self-paced, online session is completed first, followed by an in-class skills session. Successful participants receive Standard First Aid, CPR level ‘C’ and AED certificateGreely – 613-580-2424 ext. 3023519+ years Sun. 8:30 am-5:30 pmSep 15 $138.50 1505120Manotick – 613-580-2424 ext. 3033019+ years Sun. 8:30 am-5:30 pmNov 3 $138.50 1505127Jan 19 $138.50 1505132

Standard First Aid/CPR Level C/AED (Recertification)Prerequisite: Red Cross Standard First Aid certificate within 36 months of the certification date. A clinic to recertify Red Cross Standard First Aid, CPR C and AED. Previous certification must be from a full course and not a recertification clinic. Please bring certification card. 100% attendance is required.Greely – 613-580-2424 ext. 3023519+ years Sun. 8:30 am-5:30 pmSep 15 $90.50 1505148Manotick – 613-580-2424 ext. 3033019+ years Sun. 8:30 am-5:30 pmNov 3 $90.50 1505151Jan 19 $90.50 1505155
















16AdultsGeneral Interest

Schedules and fees may be subject to change. Fees include HST.



Chivalrous Sword HandlingLevel 1An introduction to Longsword and Historical European Martial Arts; techniques direct from historical sources. Learn fundamental parries, strikes, and counters. Ideal for martial artists, medieval enthusiasts, or simply those looking for some fun. Respect, courtesy and self control are strict requirements for our students.Plant – 613-232-300016+ years Sun. 10:30 am-12:30 pmSep 22-Dec 15 $249.25 1503501Jan 12-Apr 12 $291 1506901

Level 2Continue building on the fundamentals of HEMA Longsword through advanced training methodologies and safe contact sparring. Come and continue your study of historical fencing. Respect, courtesy and self control are strict requirements for our students.Plant – 613-232-300016+ years Sun. 1-3 pmSep 22-Dec 15 $249.25 1503531Jan 12-Apr 12 $291 1506920

Intro to Bullet JournalingSimplify your life, manage your time, reduce stress, set goals, plan for success and do it in a colourful and creative way. Create personalized productivity tools while enjoying the relaxation of doodling and colouring.Lansdowne Park – 613-580-2424 ext. 1732319+ years Sun. 3-4 pmNov 10-24 $26.50 150877119+ years Tue. 7-8 pmSep 24-Oct 15 $35.25 1508747Nov 12-26 $26.50 150875819+ years Tue. 7-8:30 pmJan 14-Feb 25 $92.50 1509004

Nerf® TagEngage in various Nerf Tag battles and cooperative games like Capture the Flag, Target Challenges and Nerf Castles, for fun and fair play.Greely – 613-580-2424 ext. 3023519+ years Fri. 8-9 pmSep 27 $6.75 1507656Oct 18 $6.75 1507661Nov 8 $6.75 1507664Nov 29 $6.75 1507665Jan 17 $6.75 1507718Feb 7 $6.75 1507721Mar 6 $6.75 1507722

Sewing – Level 1Learn the basics of sewing. Complete simple projects that will teach a variety of skills.Overbrook – 613-742-514718+ years Mon. 9:30-11:30 amSep 23-Dec 2 $169.75 1509056Splash Wave Pool – 613-748-422218+ years Thu. 9:30-11:30 amSep 12-Nov 28 $214.75 150959318+ years Thu. 12:15-2:15 pmSep 12-Nov 28 $214.75 1509594

Social BackgammonAn opportunity to socialize and play backgammon with other enthusiasts.Ray Friel – 613-580-476518+ years Tue. 10-11 amOct 1-Dec 17 $91.75 1500077Jan 14-Mar 10 $69 1502173

Writing for EnjoymentGet motivated and inspired to write – anecdotes, poetry, mystery and various topics. Participants are encouraged to set their own goals and write what they wish. No experience necessary in a supportive, friendly environment.Greenboro – 613-580-280518+ years Sat. 12:30-2 pmSep 14-Oct 19 $81.50 150562118+ years Sat. 12:30-2 pmNov 2-Dec 14 $95 150562318+ years Sat. 12:30-2 pmJan 11-Mar 7 $122 1507067
























17AdultsCooking

A Taste of Latin AmericaMake delicious dishes in a fun, relaxed atmosphere. Sit with your classmates to enjoy the meal you have prepared.Shenkman Arts – 613-580-278719+ years Mon. 6:30-9:30 pmFeb 24 $52.50 1506814

A Taste of MexicoMake delicious Mexican dishes in a fun, relaxed atmosphere. Sit with your classmates to enjoy the meal you have prepared.Shenkman Arts – 613-580-278719+ years Mon. 6:30-9:30 pmOct 28 $52.50 1506872

A Taste of ThailandMake delicious dishes in a fun, relaxed atmosphere. Sit with your classmates to enjoy the meal you have prepared.Shenkman Arts – 613-580-278719+ years Mon. 6:30-9:30 pmSep 30 $52.50 1506855

A Taste of the MediterraneanMake delicious Mediterranean dishes in a fun, relaxed atmosphere. Sit with your classmates to enjoy the meal you have prepared.Shenkman Arts – 613-580-278719+ years Mon. 6:30-9:30 pmJan 27 $52.50 1506797

A Taste of TuscanyMake delicious Tuscan dishes in a fun, relaxed atmosphere. Sit with your classmates to enjoy the meal you have prepared.Shenkman Arts – 613-580-278719+ years Sat. 10 am-1 pmMar 28 $52.50 1506826

A Taste of World TapasMake delicious dishes in a fun, relaxed atmosphere. Sit with your classmates to enjoy the meal you have prepared.Shenkman Arts – 613-580-278719+ years Mon. 6:30-9:30 pmNov 25 $52.50 1506898

Healthy CookingFunctional recipes, friendly experiences and fresh food! Includes meal plans for those with limited budgets, space or time. Taught by knowledgeable staff, using fresh, local and tasty ingredients to keep costs low and taste buds dancing.Albion Heatherington – 613-247-482818-64 years Tue. 6-9 pmSep 17 $35 1503568Oct 15 $35 1503574Nov 19 $35 1503577Dec 17 $35 1503580Jan 21 $35 1503978Feb 25 $35 1503981Mar 24 $35 1503984Heron – 613-247-480818+ years Mon. 6:30-8 pmSep 30-Nov 4 $87.25 1495820Jan 20-Feb 24 $87.25 149972218+ years Fri. 6:30-8 pmNov 8-Dec 6 $87.25 1495822Feb 21-Mar 27 $87.25 1499725Richelieu-Vanier – 613-560-603018+ years Mon. 7-8:30 pmOct 28-Dec 2 $104.75 1502862Jan 20-Mar 2 $104.75 1502866

Languages

FrenchLevel 1French at an introductory level with emphasis on conversation and vocabulary. Learn the basics for everyday use, travelling or business.Eva James – 613-580-244218+ years Tue. 5:30-7 pmOct 1-Dec 17 $202.25 1504895Jan 7-Mar 10 $168.50 1503986Heron – 613-247-480818+ years Wed. 6-7:30 pmOct 2-Dec 4 $174.25 1495803Jan 22-Mar 11 $139.50 1499634Ray Friel – 613-580-476516+ years Mon. 6-7 pmJan 13-Mar 9 $93 150208717-99 years Mon. 6-7 pmOct 21-Dec 16 $104.75 1500072St-Laurent Complex – 613-742-676716+ years Tue. 6-7 pmOct 8-Dec 3 $104.75 1509364Jan 28-Mar 31 $116.25 1509474

Level 2Increase your vocabulary, improve grammar and build on your French oral competency!Eva James – 613-580-244218+ years Tue. 7-8:30 pmOct 1-Dec 17 $202.25 1504908Jan 7-Mar 10 $168.50 1503999Heron – 613-247-480818+ years Wed. 7:30-9 pmOct 2-Dec 4 $174.25 1495804Jan 22-Mar 11 $139.50 1499637Ray Friel – 613-580-476518+ years Thu. 7:15-8:15 pmOct 10-Dec 12 $116.25 1501003Jan 16-Mar 12 $104.75 1502370


































18AdultsSt-Laurent Complex – 613-742-676716+ years Tue. 7-8 pmOct 8-Dec 3 $104.75 1509367Jan 28-Mar 31 $116.25 1509476

Spanish – ConversationalLevel 1Spanish at an introductory level with emphasis on conversation and vocabulary. Learn the basics for everyday use, travelling or business.Bob MacQuarrie-Orléans – 613-580-960016+ years Mon. 5:30-7 pmSep 23-Dec 9 $174.25 1504294Jan 20-Mar 9 $122 1507800Carleton Heights – 613-226-220818+ years Wed. 6:30-8 pmOct 23-Dec 18 $157 1506162Jan 15-Mar 11 $157 1506166Hunt Club-Riverside Park – 613-580-299018+ years Wed. 6:30-7:30 pmOct 9-Dec 11 $116.25 1485774Jan 8-Mar 11 $116.25 1485789John G. Mlacak – 613-580-298018+ years Wed. 6:45-9 pmJan 15-Mar 11 $168.75 149023918+ years Wed. 7-9 pmSep 25-Nov 27 $166.75 1490236Plant – 613-232-300016+ years Tue. 7-9 pmSep 17-Nov 26 $221.25 1502137Jan 7-Mar 24 $241.50 1504270

Level 2Increase your vocabulary, improve grammar and build on your Spanish oral competency!Bob MacQuarrie-Orléans – 613-580-960016+ years Thu. 5:30-7 pmSep 26-Dec 12 $209.25 1504547Jan 23-Mar 12 $139.50 1507807

François Dupuis – 613-580-808018+ years Fri. 10 am-noonSep 27-Nov 1 $139.50 1501452Nov 8-Dec 13 $139.50 1501455Jan 10-Feb 14 $139.50 1504648Feb 21-Mar 27 $139.50 1504651Hunt Club-Riverside Park – 613-580-299018+ years Wed. 7:30-8:30 pmOct 9-Dec 11 $116.25 1485784Jan 8-Mar 11 $116.25 1485788John G. Mlacak – 613-580-298018+ years Tue. 6:45-9 pmOct 8-Dec 3 $168.75 1490240Jan 14-Mar 10 $168.75 1490242Plant – 613-232-300016+ years Thu. 7-9 pmSep 19-Nov 28 $229.25 1502453Jan 9-Mar 26 $250 1506167

Level 3Emphasis on day to day and work related conversation. Increase your conversational and comprehension skills in a relaxed atmosphere.Bob MacQuarrie-Orléans – 613-580-960016+ years Thu. 7-8:30 pmSep 26-Dec 12 $209.25 1504561Jan 23-Mar 12 $139.50 1507927John G. Mlacak – 613-580-298018+ years Thu. 6:45-9 pmOct 10-Dec 5 $235.25 1490253Jan 16-Mar 12 $235.25 1490353Plant – 613-232-300016+ years Fri. 7-9 pmSep 20-Dec 6 $255.75 1502443Jan 10-Mar 27 $278.75 1506175

Pets

Dog ObedienceLevel 1For dogs five months and older. Entry level training course will focus on good manners and basic skills. Proof of current vaccination required.Lansdowne Park – 613-580-2424 ext. 1732319+ years Thu. 6:30-7:30 pmSep 26-Oct 17 $50.25 1508787Ron Kolbus Lakeside – 613-828-431319+ years Wed. 7-8 pmOct 2-Dec 4 $100.25 1502978Jan 15-Mar 11 $112.75 1503651

Level 1 – Low RatioFor dogs five months and older. Entry level training course will focus on good manners and basic skills. Proof of current vaccination required.Hintonburg – 613-798-887415+ years Sun. 1-2 pmOct 20-Nov 24 $125.25 150516315+ years Sun. 2-3 pmJan 26-Mar 1 $125.25 1505175

Level 2Dogs and handlers learn new skills to pass the Canadian Canine Good Citizen test. Proof of current vaccination required. Pre-requisite: Dog Obedience Level 1.Lansdowne Park – 613-580-2424 ext. 1732319+ years Wed. 6:30-7:30 pmFeb 5-26 $50.25 1509021Ron Kolbus Lakeside – 613-828-431319+ years Wed. 8-9 pmOct 2-Dec 4 $100.25 1503023Jan 15-Mar 11 $112.75 1503667







































19AdultsDog Rally Obedience – Low RatioThe dog and handler use directional signs to run through a numbered course within an allotted time. Includes over 40 obedience movements.Hintonburg – 613-798-887415+ years Sun. 2-3 pmOct 20-Nov 24 $125.25 1505157Lansdowne Park – 613-580-2424 ext. 1732319+ years Wed. 7:30-8:30 pmFeb 5-26 $83.50 1509022

Dog Tricks and GamesReduce stress in your dog and help your pet become reliable at basic good manner exercises. Perform a variety of tricks such as a bow, wave, sit pretty, say your prayers, spin, weave-figure eight, crawl and roll over. A tail wagging good time!Lansdowne Park – 613-580-2424 ext. 1732319+ years Thu. 7:30-8:30 pmSep 26-Oct 17 $54.25 1508788

Dog Tricks and Games – Low RatioReduce stress in your dog and help your pet become reliable at basic good manner exercises. Perform a variety of tricks such as a bow, wave, sit pretty, say your prayers, spin, weave-figure eight, crawl and roll over. A tail wagging good time!Hintonburg – 613-798-887415+ years Sun. 1-2 pmJan 26-Mar 1 $125.25 1505166

Pet MassagePet massage is based on circular movements done over your pet’s body and can successfully address both health and behavioural issues. It can speed up the healing of injuries, change undesirable habits and assist with barking, carsickness and fear of loud noise.Hintonburg – 613-798-887415+ years Sun. 9:30 am-1:30 pmOct 6 $46.50 1505144Jan 12 $46.50 1505150

Self Defence

Self DefenceCombine practical, easily-learned physical defence skills with training in awareness, communication and de-escalation. Learn escapes from holds, countering techniques and ground defence. Develop confidence and learn about your own inherent strength in a safe and fun environment.Heron – 613-247-480818+ years Fri. 6:30-9 pmDec 13 $51 1495891Mar 6 $51 1499768Hintonburg – 613-798-887415+ years Sun. 10 am-noonNov 3 $40.75 1505084Feb 23 $40.75 1505093

Self Defence For WomenDesigned for women; learn to defend yourself in life threatening situations. Feel stronger both mentally and physically.Greenboro – 613-580-280518+ years Sat. 1-4 pmNov 9 $61 1506177Feb 1 $61 1507565Heron – 613-247-480818+ years Fri. 6:30-9 pmNov 8 $51 1495885Jan 31 $51 1499767Routhier – 613-244-447016+ years Mon. 6:30-7:30 pmJan 13-Feb 10 $101.75 1505807Feb 24-Mar 23 $101.75 1505809

Martial ArtsSchedules and fees may be subject to change. Fees include HST.



















20AdultsMartial ArtsImprove your physical fitness while learning self defence. Learn discipline, self-respect and build your confidence. For extension numbers, call 613-580-2424, then dial the extension.


Aikido Yoseikan Bob MacQuarrie-Orléans 613-580-9600 Mon., Wed. 7:30-9 pm Sep 16 26 $335.50 1500577

Aikido Yoseikan Bob MacQuarrie-Orléans 613-580-9600 Mon., Wed. 7:30-9 pm Jan 13 17 $219.50 1504996

Medieval Swordsmanship Richelieu-Vanier 613-560-6030 Wed. 7-8:30 pm Sep 18 12 $198 1501045

Medieval Swordsmanship Richelieu-Vanier 613-560-6030 Wed. 7-8:30 pm Jan 15 8 $132 1501073

Medieval Swordsmanship 2 Richelieu-Vanier 613-560-6030 Wed. 7-8:30 pm Sep 18 12 $198 1501339

Medieval Swordsmanship 2 Richelieu-Vanier 613-560-6030 Wed. 7-8:30 pm Jan 15 8 $132 1501350

Jiu Jitsu Pinecrest 613-580-9676 Sat. 3:30-4:30 pm Sep 21 11 $128 1499881

Jiu Jitsu Pinecrest 613-580-9676 Sat. 3:30-4:30 pm Jan 11 8 $93 1499884

Jiu Jitsu Queen Elizabeth School 613-742-6767 Fri. 8:30-9:25 pm Sep 20 14 $149.25 1501804

Jiu Jitsu Queen Elizabeth School 613-742-6767 Fri. 8:30-9:25 pm Jan 10 11 $117.25 1502829

Jiu Jitsu Sandy Hill 613-564-1062 Tue. 7:30-8:30 pm Sep 10 14 $162 1505123

Jiu Jitsu Sandy Hill 613-564-1062 Tue. 7:30-8:30 pm Jan 14 8 $92.50 1507611

Jiu Jitsu 2 Queen Elizabeth School 613-742-6767 Tue. 6:30-7:25 pm Sep 17 14 $149.25 1501809

Jiu Jitsu 2 Queen Elizabeth School 613-742-6767 Fri. 7:30-8:25 pm Sep 20 14 $149.25 1501812

Jiu Jitsu 2 Queen Elizabeth School 613-742-6767 Tue. 6:30-7:25 pm Jan 7 11 $117.25 1502837

Jiu Jitsu 2 Queen Elizabeth School 613-742-6767 Fri. 7:30-8:25 pm Jan 10 11 $117.25 1502841

Jiu Jitsu 3 Queen Elizabeth School 613-742-6767 Tue. 7:30-8:25 pm Sep 17 14 $149.25 1501818

Jiu Jitsu 3 Queen Elizabeth School 613-742-6767 Tue. 7:30-8:25 pm Jan 7 11 $117.25 1502846

Jiu Jitsu – Marui Ryu Overbrook 613-742-5147 Wed. 8-9 pm Sep 4 8 $84 1493760

Jiu Jitsu – Marui Ryu Overbrook 613-742-5147 Wed. 8-9 pm Oct 30 8 $84 1493762

Judo Munster School Ext. 20705 Thu., Sat. 8-10 pm/10 am-noon Sep 19 57 $133.25 1495118
























Karate Heron 613-247-4808 Mon. 7:15-8:15 pm Sep 23 12 $139.50 1495664

Karate Heron 613-247-4808 Wed. 7:15-8:15 pm Sep 25 12 $139.50 1495670

Karate Heron 613-247-4808 Mon. 7:15-8:15 pm Jan 20 8 $93 1499466

Karate Heron 613-247-4808 Wed. 7:15-8:15 pm Jan 22 8 $93 1499468

Karate Goju Ryu St-Laurent Complex 613-742-6767 Tue. 6-6:55 pm Sep 10 15 $159.75 1490393

Karate Goju Ryu Queen Elizabeth School 613-742-6767 Thu. 6-6:55 pm Sep 19 14 $149.25 1490397

Karate Goju Ryu St-Laurent Complex 613-742-6767 Tue. 6-6:55 pm Jan 7 11 $117.25 1490582

Karate Goju Ryu Queen Elizabeth School 613-742-6767 Thu. 6-6:55 pm Jan 9 11 $117.25 1490584

Karate Goju Ryu 2 St-Laurent Complex 613-742-6767 Tue. 7-7:55 pm Sep 10 15 $159.75 1490409

Karate Goju Ryu 2 Queen Elizabeth School 613-742-6767 Thu. 7-7:55 pm Sep 19 14 $149.25 1490416

Karate Goju Ryu 2 St-Laurent Complex 613-742-6767 Tue. 7-7:55 pm Jan 7 11 $117.25 1490612

Karate Goju Ryu 2 Queen Elizabeth School 613-742-6767 Thu. 7-7:55 pm Jan 9 11 $117.25 1490616

Karate Goju Ryu 3 St-Laurent Complex 613-742-6767 Tue. 8-8:55 pm Sep 10 15 $159.75 1490431

Karate Goju Ryu 3 Queen Elizabeth School 613-742-6767 Thu. 8-8:55 pm Sep 19 14 $149.25 1490442

Karate Goju Ryu 3 St-Laurent Complex 613-742-6767 Tue. 8-8:55 pm Jan 7 11 $117.25 1490627

Karate Goju Ryu 3 Queen Elizabeth School 613-742-6767 Thu. 8-8:55 pm Jan 9 11 $117.25 1490631

Kendo Plant 613-232-3000 Sun. 3:30-5:30 pm Sep 22 12 $209.25 1503612

Kendo Plant 613-232-3000 Sun. 3:30-5:30 pm Jan 12 14 $244.25 1507007

Taekwondo (Women) Earl Armstrong Arena 613-748-1771 Tue. 6-7 pm Sep 10 15 $174.25 1499981

Taekwondo Fisher Park 613-798-8945 Thu., Tue. 5:30-6:30 pm Sep 12 24 $258.25 1499296

Taekwondo Fisher Park 613-798-8945 Thu., Tue. 6:30-7:30 pm Sep 12 24 $258.25 1499300

Taekwondo Fisher Park 613-798-8945 Tue., Thu. 5:30-6:30 pm Jan 7 21 $226 1499309

























Taekwondo Fisher Park 613-798-8945 Tue., Thu. 6:30-7:30 pm Jan 7 21 $441.50 1499313

Taekwondo Notre Dame Des Champs 613-580-9600 Mon., Wed. 6:30-7:30 pm Sep 16 24 $237.50 1500511

Taekwondo Notre Dame Des Champs 613-580-9600 Mon., Wed. 7:30-8:30 pm Sep 16 24 $237.50 1500515

Taekwondo Notre Dame Des Champs 613-580-9600 Tue., Thu. 6:30-7:30 pm Sep 17 26 $257.50 1500513

Taekwondo Hunt Club-Riverside Park 613-580-2990 Tue., Thu., Sat. 7:30-8:30 pm Sep 17 38 $352.75 1491592

Taekwondo Hunt Club-Riverside Park 613-580-2990 Tue., Thu. 7:30-8:30 pm Sep 17 26 $302 1491600

Taekwondo Frederick Banting School Ext. 20705 Thu. 7-8 pm Sep 19 12 $139.50 1491855

Taekwondo Richcraft-Kanata 613-580-9696 Sat. 3:15-4:15 pm Sep 21 12 $139.50 1499444

Taekwondo Richcraft-Kanata 613-580-9696 Sat. 4:15-5:15 pm Sep 21 12 $139.50 1499443

Taekwondo Frederick Banting School Ext. 20705 Mon. 7-8 pm Sep 23 12 $139.50 1491853

Taekwondo Richcraft-Kanata 613-580-9696 Wed. 8:15-9:15 pm Sep 25 13 $151 1499442

Taekwondo CARDELREC Goulbourn 613-580-2532 Fri. 6:30-7:30 pm Oct 4 11 $128 1508895

Taekwondo CARDELREC Goulbourn 613-580-2532 Fri. 7:30-8:30 pm Oct 4 11 $128 1508896

Taekwondo (Women) Earl Armstrong Arena 613-748-1771 Tue. 6-7 pm Jan 7 10 $116.25 1500040

Taekwondo Hunt Club-Riverside Park 613-580-2990 Tue., Thu., Sat. 7:30-8:30 pm Jan 7 28 $260 1491631

Taekwondo Hunt Club-Riverside Park 613-580-2990 Tue., Thu. 7:30-8:30 pm Jan 7 20 $185.75 1491636

Taekwondo Richcraft-Kanata 613-580-9696 Wed. 8:15-9:15 pm Jan 8 10 $116.25 1499588

Taekwondo CARDELREC Goulbourn 613-580-2532 Fri. 6:30-7:30 pm Jan 10 10 $116.25 1508900

Taekwondo CARDELREC Goulbourn 613-580-2532 Fri. 7:30-8:30 pm Jan 10 10 $116.25 1508901

Taekwondo Richcraft-Kanata 613-580-9696 Sat. 3:15-4:15 pm Jan 11 8 $93 1499590

Taekwondo Richcraft-Kanata 613-580-9696 Sat. 4:15-5:15 pm Jan 11 8 $93 1499589

Taekwondo Notre Dame Des Champs 613-580-9600 Mon., Wed. 6:30-7:30 pm Jan 13 17 $168.25 1504973

























Taekwondo Frederick Banting School Ext. 20705 Mon. 7-8 pm Jan 13 14 $162.75 1491939

Taekwondo Notre Dame Des Champs 613-580-9600 Mon., Wed. 7:30-8:30 pm Jan 13 17 $168.25 1504778

Taekwondo Notre Dame Des Champs 613-580-9600 Tue., Thu. 6:30-7:30 pm Jan 14 18 $178.25 1504877

Taekwondo Frederick Banting School Ext. 20705 Thu. 7-8 pm Jan 16 14 $162.75 1491951

SportsSchedules and fees may be subject to change. Fees include HST.



SportsFeeling sporty? Come play your favourite sport or try a new one. All skills levels welcome. For extension numbers, call 613-580-2424, then dial the extension.


Badminton

Badminton Routhier 613-244-4470 Sat. 10 am-noon Oct 19 8 $141 1505699

Badminton Routhier 613-244-4470 Sat. 10 am-noon Jan 18 8 $141 1505791

Badminton – Game Play Greenboro 613-580-2805 Sun. 4-5 pm Sep 15 13 $61.25 1492097

Badminton – Game Play Eva James 613-580-2442 Sun. 6:30-7:30 pm Sep 15 13 $61.25 1503676

Badminton – Game Play Eva James 613-580-2442 Sun. 7:30-8:30 pm Sep 15 13 $61.25 1503682

Game Play Fisher Park 613-798-8945 Mon. 8-10 pm Sep 23 10 $94.25 1499155

Game Play Fisher Park 613-798-8945 Mon. 8-10 pm Jan 6 10 $94.25 1499161












24AdultsSportsFeeling sporty? Come play your favourite sport or try a new one. All skills levels welcome. For extension numbers, call 613-580-2424, then dial the extension.


Badminton – Game Play South Fallingbrook 613-824-0633 Mon. 8-10 pm Sep 16 11 $103.75 1493106

Badminton – Game Play Eva James 613-580-2442 Wed. 10:40 am-12:10 pm Sep 18 14 $99 1503702

Badminton – Game Play Eva James 613-580-2442 Wed. 7:45-8:45 pm Sep 18 14 $66 1503711

Badminton – Game Play McNabb 613-564-1070 Wed. 8:10-10:10 pm Sep 18 14 $132 1505942

Badminton – Game Play South Fallingbrook 613-824-0633 Fri. 7-9 pm Sep 20 12 $113.25 1493112

Badminton – Game Play McNabb 613-564-1070 Sat. 6:30-8 pm Sep 21 14 $99 1505952

Badminton – Game Play CARDELREC Goulbourn 613-580-2532 Sun. 6:15-7:45 pm Sep 22 11 $77.75 1492218

Badminton – Game Play Heron 613-247-4808 Mon. 12:30-2:30 pm Sep 23 11 $103.75 1495947

Badminton – Game Play Richcraft-Kanata 613-580-9696 Tue. 9-10 pm Sep 24 13 $61.25 1500860

Badminton – Game Play Richcraft-Kanata 613-580-9696 Thu. 9-10 pm Sep 26 13 $61.25 1500861

Badminton – Game Play Routhier 613-244-4470 Wed. 4-6 pm Oct 2 6 $52.75 1505702

Badminton – Game Play Routhier 613-244-4470 Thu. 6-8 pm Oct 3 12 $105.25 1505701

Badminton – Game Play Routhier 613-244-4470 Sun. 4:30-6:30 pm Oct 6 11 $96.50 1505700

Badminton – Game Play Routhier 613-244-4470 Wed. 4-6 pm Oct 9 6 $52.75 1505703

Badminton – Game Play Richcraft-Kanata 613-580-9696 Tue. 9-10 pm Jan 7 11 $52 1500873

Badminton – Game Play Eva James 613-580-2442 Wed. 10:40 am-12:10 pm Jan 8 10 $70.75 1504064

Badminton – Game Play Eva James 613-580-2442 Wed. 7:45-8:45 pm Jan 8 10 $47.25 1504146

Badminton – Game Play McNabb 613-564-1070 Wed. 8:10-10:10 pm Jan 8 10 $94.25 1505975

Badminton – Game Play Richcraft-Kanata 613-580-9696 Thu. 9-10 pm Jan 9 11 $52 1500874

Badminton – Game Play McNabb 613-564-1070 Sat. 6:30-8 pm Jan 11 10 $70.75 1505983

Badminton – Game Play Greenboro 613-580-2805 Sun. 4-5 pm Jan 12 10 $47.25 1499248

Badminton – Game Play Routhier 613-244-4470 Sun. 4:30-6:30 pm Jan 12 11 $96.50 1505792

Badminton – Game Play CARDELREC Goulbourn 613-580-2532 Sun. 6:15-7:45 pm Jan 12 8 $56.75 1494360


























Badminton – Game Play Eva James 613-580-2442 Sun. 6:30-7:30 pm Jan 12 8 $37.75 1503514

Badminton – Game Play Eva James 613-580-2442 Sun. 7:30-8:30 pm Jan 12 8 $37.75 1503526

Badminton – Game Play Heron 613-247-4808 Mon. 12:30-2:30 pm Jan 13 10 $94.25 1499776

Badminton – Game Play South Fallingbrook 613-824-0633 Mon. 8-10 pm Jan 13 10 $94.25 1493121

Badminton – Game Play Routhier 613-244-4470 Wed. 4-6 pm Jan 15 6 $52.75 1505796

Badminton – Game Play Routhier 613-244-4470 Thu. 6-8 pm Jan 16 12 $105.25 1505794

Badminton – Game Play South Fallingbrook 613-824-0633 Fri. 7-9 pm Jan 17 10 $94.25 1493125

Badminton – Game Play Routhier 613-244-4470 Wed. 4-6 pm Jan 22 5 $44 1505797

Badminton – Game Play 2 Routhier 613-244-4470 Wed. 8-10 pm Oct 2 12 $106.25 1505704

Badminton – Game Play 2 Routhier 613-244-4470 Wed. 8-10 pm Jan 15 11 $96.75 1505799

Badminton – Game Play 3 Routhier 613-244-4470 Wed. 6-8 pm Oct 2 12 $105.50 1505706

Badminton – Game Play 3 Routhier 613-244-4470 Thu. 8-10 pm Oct 3 12 $105.50 1505707

Badminton – Game Play 3 Routhier 613-244-4470 Sun. 6:30-8:30 pm Oct 6 11 $96.75 1505705

Badminton – Game Play 3 Routhier 613-244-4470 Sun. 6:30-8:30 pm Jan 12 11 $96.75 1505804

Badminton – Game Play 3 Routhier 613-244-4470 Wed. 6-8 pm Jan 15 11 $96.75 1505805

Badminton – Game Play 3 Routhier 613-244-4470 Thu. 8-10 pm Jan 16 11 $96.75 1505806

Badminton – Game Play (Women) Hillcrest High School 613-580-2854 Thu. 7-9 pm Oct 10 11 $103.75 1500296

Badminton – Game Play (Women) Hillcrest High School 613-580-2854 Thu. 7-9 pm Jan 23 8 $75.50 1500300

Basketball

Game Play École Franco Jeunesse 613-564-1062 Tue. 6-8 pm Sep 10 13 $122.50 1507928

Game Play Overbrook 613-742-5147 Thu. 8:30-10 pm Sep 12 14 $99 1509051

Game Play Albion Heatherington 613-247-4828 Mon. 8-9:30 pm Sep16 5 $35.50 1495657
























Game Play Minto-Barrhaven 613-727-2683 Mon. 8:15-9:30 pm Sep 16 12 $70.75 1493777

Game Play Manotick School Ext. 30330 Wed. 8:30-9:30 pm Sep 18 12 $56.75 1507063

Game Play Kars Ext. 30330 Wed. 8:30-9:30 pm Sep 18 12 $56.75 1507083

Game Play Osgoode School Ext. 30330 Thu. 8:30-9:30 pm Sep 19 12 $56.75 1507072

Game Play Heron 613-247-4808 Tue. 7:30-9 pm Sep 24 12 $85 1495896

Game Play Carleton Heights School 613-226-2208 Wed. 8:15-10 pm Sep 25 12 $99 1504555

Game Play Albion Heatherington 613-247-4828 Mon. 8-9:30 pm Nov 4 6 $42.50 1495660

Game Play Carleton Heights School 613-226-2208 Wed. 8:15-10 pm Jan 8 10 $82.50 1504565

Game Play Overbrook 613-742-5147 Thu. 8:30-10 pm Jan 9 12 $85 1509050

Game Play Minto-Barrhaven 613-727-2683 Mon. 8:15-9:30 am Jan 13 8 $47.25 1505676

Game Play Albion Heatherington 613-247-4828 Mon. 8-9:30 pm Jan 13 5 $35.50 1499865

Game Play École Franco Jeunesse 613-564-1062 Tue. 6-8 pm Jan 14 8 $75.50 1507933

Game Play Heron 613-247-4808 Tue. 7:30-9 pm Jan 14 10 $70.75 1499770

Game Play Kars Ext. 30330 Tue. 8:30-9:30 pm Jan 14 8 $37.75 1508386

Game Play Manotick School Ext. 30330 Wed. 8:30-9:30 pm Jan 15 8 $37.75 1508384

Game Play Osgoode School Ext. 30330 Thu. 8:30-9:30 pm Jan 16 8 $37.75 1508387

Game Play St. Michael’s Fitzroy Ext. 34488 Wed. 8-9 pm Jan 22 8 $37.75 1495633

Game Play Albion Heatherington 613-247-4828 Mon. 8-9:30 pm Feb 17 4 $28.50 1499871

Game Play (Men) Eva James 613-580-2442 Wed. 9-11 pm Sep 18 14 $132 1505947

Game Play (Men) Eva James 613-580-2442 Wed. 9-11 pm Jan 8 10 $94.25 1504161

Never Too Late (Women) Briargreen School 613-580-2854 Wed. 8-9:30 pm Oct 9 8 $75.50 1503038

Never Too Late (Women) Briargreen School 613-580-2854 Wed. 8-9:30 pm Jan 22 8 $75.50 1503039

























Cross Country Ski

Dryland Training – Level 1 Terry Fox 613-247-4883 Sat. 9-10:15 am Oct 12 6 $203.25 1498461

Information Session Terry Fox 613-247-4883 Mon. 6-8:30 pm Dec 9 1 $0 1498317

Help with Hills Terry Fox 613-247-4883 Sat. 9-11 am Jan 18 1 $44 1498315

Help with Hills Terry Fox 613-247-4883 Sat. 9-11 am Feb 8 1 $44 1498316

Classic Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Jan 10 3 $115 1498004


Classic Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Jan 10 3 $115 1498018

Classic Terry Fox 613-247-4883 Tue., Thu. 11 am-12:30 pm Jan 14 5 $156.75 1496852

Classic Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Jan 14 5 $156.75 1496855

Classic Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Jan 14 5 $156.75 1496860

Classic Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Jan 14 5 $156.75 1496861

Classic Terry Fox 613-247-4883 Wed. 11 am-12:30 pm Jan 15 5 $156.75 1496847

Classic Terry Fox 613-247-4883 Wed. 8-9:30 pm Jan 15 5 $156.75 1496849
































Classic Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Feb 7 3 $115 1498011

Classic Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Feb 7 3 $115 1498023

Classic Terry Fox 613-247-4883 Tue., Thu. 11 am-12:30 pm Feb 11 5 $156.75 1496854

Classic Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Feb 11 5 $156.75 1496857

Classic Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Feb 11 5 $156.75 1496858


Classic Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Feb 14 3 $115 1498024



Classic – Low Ratio Terry Fox 613-247-4883 Mon. 6:15-7:45 pm Jan 13 5 $232.75 1497999

Classic – Low Ratio Terry Fox 613-247-4883 Mon. 8-9:30 pm Jan 13 5 $232.75 1498000

Classic – Low Ratio Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Jan 14 5 $232.75 1498001

Classic 2 Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Jan 10 3 $115 1498039

Classic 2 Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Jan 10 3 $115 1498045

Classic 2 Terry Fox 613-247-4883 Mon. 11 am-12:30 pm Jan 13 5 $156.75 1498028

Classic 2 Terry Fox 613-247-4883 Mon. 6:15-7:45 pm Jan 13 5 $156.75 1498029

Classic 2 Terry Fox 613-247-4883 Tue., Thu. 11 am-12:30 pm Jan 14 5 $156.75 1498033

Classic 2 Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Jan 14 5 $156.75 1498036

Classic 2 Terry Fox 613-247-4883 Wed. 6:15-7:45 pm Jan 15 5 $156.75 1498031

Classic 2 Terry Fox 613-247-4883 Wed. 8-9:30 pm Jan 15 5 $156.75 1498032
































Classic 2 Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Feb 7 3 $115 1498044

Classic 2 Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Feb 7 3 $115 1498051

Classic 2 Terry Fox 613-247-4883 Tue., Thu. 11 am-12:30 pm Feb 11 5 $156.75 1498035

Classic 2 Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Feb 11 5 $156.75 1498037

Classic 2 – Low Ratio Terry Fox 613-247-4883 Mon. 6:15-7:45 pm Jan 13 5 $232.75 1498098

Classic 2 – Low Ratio Terry Fox 613-247-4883 Mon. 8-9:30 pm Jan 13 5 $232.75 1498101

Classic 3 Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Jan 10 3 $148.50 1498111

Classic 3 Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Jan 31 3 $148.50 1498114

Classic 3 – Low Ratio Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Jan 14 5 $235 1498106

Classic 3 – Low Ratio Terry Fox 613-247-4883 Wed. 6:15-7:45 pm Jan 15 5 $235 1498105

Classic 3 – Low Ratio Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Feb 11 5 $235 1498108

Classic 4 – Low Ratio Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Jan 14 5 $235 1498118

Classic Refresher Terry Fox 613-247-4883 Sat. 9-11 am Jan 11 1 $44 1498311

Classic Refresher Terry Fox 613-247-4883 Sat. 9-11 am Feb 8 1 $44 1498312

Ski-Skate Pre-1 Terry Fox 613-247-4883 Sun. 3-4:30 pm Jan 12 1 $31.50 1498123

Ski-Skate Pre-1 Terry Fox 613-247-4883 Sun. 3-4:30 pm Jan 26 1 $31.50 1498214

Ski-Skate 1 Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Jan 10 3 $115 1498228


Ski-Skate 1 Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Jan 10 3 $115 1498235

Ski-Skate 1 Terry Fox 613-247-4883 Mon. 8-9:30 pm Jan 13 5 $156.75 1498219


























Ski-Skate 1 Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Jan 14 5 $156.75 1498226

Ski-Skate 1 Terry Fox 613-247-4883 Wed. 1-2:30 pm Jan 15 5 $156.75 1498224




Ski-Skate 1 Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Feb 7 3 $115 1498238

Ski-Skate 1 Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Feb 11 5 $156.75 1498227

Ski-Skate 1 – Low Ratio Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Jan 14 5 $232.75 1498247

Ski-Skate 1 – Low Ratio Terry Fox 613-247-4883 Wed. 6:15-7:45 pm Jan 15 5 $232.75 1498245

Ski-Skate 1 – Low Ratio Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Feb 11 5 $232.75 1498250


Ski-Skate 2 Terry Fox 613-247-4883 Mon. 8-9:30 pm Jan 13 5 $156.75 1498253

Ski-Skate 2 Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Jan 14 5 $156.75 1498255




Ski-Skate 2 Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Feb 7 3 $115 1498263

Ski-Skate 2 Terry Fox 613-247-4883 Tue., Thu. 6:15-7:45 pm Feb 11 5 $156.75 1498256

Ski-Skate 2 Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Feb 14 3 $115 1498261

Ski-Skate 2 Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Feb 14 3 $115 1498264

Ski-Skate 2 – Low Ratio Terry Fox 613-247-4883 Wed. 6:15-7:45 pm Jan 15 5 $232.75 1498267

Ski-Skate 3 Terry Fox 613-247-4883 Fri.-Sun. 8-9:30 pm Jan 10 3 $148.50 1498294

Ski-Skate 3 Terry Fox 613-247-4883 Fri.-Sun. 6:15-7:45 pm Jan 24 3 $148.50 1498293


























Ski-Skate 3 – Low Ratio Terry Fox 613-247-4883 Mon. 6:15-7:45 pm Jan 13 5 $235 1498277

Ski-Skate 3 – Low Ratio Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Jan 14 5 $235 1498280

Ski-Skate 3 – Low Ratio Terry Fox 613-247-4883 Tue., Thu. 8-9:30 pm Feb 11 5 $235 1498282

Ski-Skate 4 – Low Ratio Terry Fox 613-247-4883 Mon. 6:15-7:45 pm Jan 13 5 $235 1498299

Ski-Skate – Refresher Terry Fox 613-247-4883 Sat. 9-11 am Jan 11 1 $44 1498307

Curling

Clinic Nepean Sportsplex 613-580-2828 Sat. 9-11 am Nov 9 1 $44 1506830

Clinic Nepean Sportsplex 613-580-2828 Sat. 9-11 am Nov 16 1 $44 1506837

Floor Curling Lansdowne Park Ext. 17323 Mon. 1-3 pm Sep 23 4 $50.50 1507983

Floor Curling Lansdowne Park Ext. 17323 Mon. 1-3 pm Nov 18 4 $50.50 1508642

Floor Curling Lansdowne Park Ext. 17323 Mon. 1-3 pm Jan 13 7 $88 1508995

Men Nepean Sportsplex 613-580-2828 Mon. 7:15-8:15 pm Nov 11 6 $132 1506865

Women Nepean Sportsplex 613-580-2828 Mon. 8:15-9:15 pm Nov 11 6 $132 1506905

Dodgeball

Game Play Greely School Ext. 30330 Thu. 7-8 pm Sep 19 6 $28.50 1500830

Game Play Greely School Ext. 30330 Thu. 7-8 pm Nov 7 6 $28.50 1500880

Hockey

Development McNabb 613-247-4811 Thu. 9-9:50 pm Oct 17 9 $198 1490183

Development McNabb 613-247-4811 Mon. 9-9:50 pm Oct 21 9 $198 1490177

Development McNabb 613-247-4811 Mon. 9-9:50 pm Jan 13 9 $198 1493494

Development McNabb 613-247-4811 Thu. 9-9:50 pm Jan 16 9 $198 1493495

Development 2 Brewer Arena 613-247-4815 Tue. 9-9:50 pm Oct 15 9 $198 1490189

Development 2 Brewer Arena 613-247-4815 Tue. 9-9:50 pm Jan 14 9 $198 1493542























Development (Men) Jim Durrell 613-247-4815 Tue. 8:30-9:50 pm Sep 3 6 $211.25 1490172

Development (Women) McNabb 613-247-4811 Mon. 7-7:50 pm Oct 21 9 $198 1490157

Development (Women) McNabb 613-247-4811 Mon. 7-7:50 pm Jan 13 9 $198 1493492

Game Play Ray Friel 613-580-4765 Sat. 9-9:50 pm Sep 14 14 $92.50 1500498

Game Play Ray Friel 613-580-4765 Sat. 10-10:50 pm Sep 14 14 $92.50 1500502

Game Play Ray Friel 613-580-4765 Sat. 9-9:50 pm Jan 11 11 $72.75 1500505

Game Play Ray Friel 613-580-4765 Sat. 10-10:50 pm Jan 11 11 $72.75 1500506

Game Play (Men) Manotick Ext. 30330 Wed. noon-12:50 pm Sep 11 15 $99 1505350

Game Play (Men) Minto-Barrhaven 613-727-2683 Tue. 9-9:50 pm Oct 1 12 $79.25 1503022

Game Play (Men) Minto-Barrhaven 613-727-2683 Tue. 10-10:50 pm Oct 1 12 $79.25 1503054

Game Play (Men) Minto-Barrhaven 613-727-2683 Wed. 10-10:50 pm Oct 2 12 $79.25 1503216

Game Play (Men) Minto-Barrhaven 613-727-2683 Thu. 10:15-11:05 pm Oct 3 12 $79.25 1503265

Game Play (Men) Belltown Dome Arena 613-247-4815 Fri. 6-7 pm Nov 1 20 $158.25 1506846

Game Play (Men) Minto-Barrhaven 613-727-2683 Tue. 9-9:50 pm Jan 7 10 $66 1503669

Game Play (Men) Minto-Barrhaven 613-727-2683 Tue. 10-10:50 pm Jan 7 10 $66 1503686

Game Play (Men) Manotick Ext. 30330 Wed. noon-12:50 pm Jan 8 12 $79.25 1505357

Game Play (Men) Minto-Barrhaven 613-727-2683 Wed. 10-10:50 pm Jan 8 10 $66 1503690

Game Play (Men) Minto-Barrhaven 613-727-2683 Thu. 10:15-11:05 pm Jan 9 10 $66 1503696

Game Play – Goalie (Men) Manotick Ext. 30330 Wed. noon-12:50 pm Sep 11 15 $99 1505365

Game Play – Goalie (Men) Minto-Barrhaven 613-727-2683 Tue. 9-9:50 pm Oct 1 12 $79.25 1503083

Game Play – Goalie (Men) Minto-Barrhaven 613-727-2683 Tue. 10-10:50 pm Oct 1 12 $79.25 1503089

Game Play – Goalie (Men) Minto-Barrhaven 613-727-2683 Wed. 10-10:50 pm Oct 2 12 $79.25 1503223

Game Play – Goalie (Men) Minto-Barrhaven 613-727-2683 Thu. 10:15-11:05 pm Oct 3 12 $79.25 1503278


























Game Play – Goalie (Men) Belltown Dome Arena 613-247-4815 Fri. 6-7 pm Nov 1 20 $158.25 1507475

Game Play – Goalie (Men) Minto-Barrhaven 613-727-2683 Tue. 9-9:50 pm Jan 7 10 $66 1504305

Game Play – Goalie (Men) Minto-Barrhaven 613-727-2683 Tue. 10-10:50 pm Jan 7 10 $66 1504327

Game Play – Goalie (Men) Manotick Ext. 30330 Wed. noon-12:50 pm Jan 8 12 $79.25 1505371

Game Play – Goalie (Men) Minto-Barrhaven 613-727-2683 Wed. 10-10:50 pm Jan 8 10 $66 1504398

Game Play – Goalie (Men) Minto-Barrhaven 613-727-2683 Thu. 10:15-11:05 pm Jan 9 10 $66 1504405

Game Play (Women) Manotick Ext. 30330 Wed. 10-10:50 pm Sep 11 15 $99 1505300

Game Play (Women) Minto-Barrhaven 613-727-2683 Wed. 9-9:50 pm Oct 2 12 $79.25 1503172

Game Play (Women) Ray Friel 613-580-4765 Tue. 11 am-12:20 pm Oct 15 10 $105.50 1500403

Game Play (Women) Belltown Dome Arena 613-247-4815 Fri. 6-7 pm Nov 1 20 $158.25 1507728

Game Play (Women) Ray Friel 613-580-4765 Tue. 11 am-12:20 pm Jan 7 12 $126.75 1500406

Game Play (Women) Minto-Barrhaven 613-727-2683 Wed. 9-9:50 pm Jan 8 10 $66 1504357

Game Play (Women) Manotick Ext. 30330 Wed. 10-10:50 pm Jan 8 12 $79.25 1505303

Game Play – Goalie (Women) Manotick Ext. 30330 Wed. 10-10:50 pm Sep 11 15 $99 1505308

Game Play – Goalie (Women) Minto-Barrhaven 613-727-2683 Wed. 9-9:50 pm Oct 2 12 $79.25 1503208

Game Play – Goalie (Women) Belltown Dome Arena 613-247-4815 Fri. 6-7 pm Nov 1 20 $158.25 1507749

Game Play – Goalie (Women) Minto-Barrhaven 613-727-2683 Wed. 9-9:50 pm Jan 8 10 $66 1504377

Game Play – Goalie (Women) Manotick Ext. 30330 Wed. 10-10:50 pm Jan 8 12 $79.25 1505313

Powerskating McNabb 613-247-4811 Mon. 8-8:50 pm Oct 21 9 $198 1490205

Powerskating McNabb 613-247-4811 Mon. 8-8:50 pm Jan 13 9 $198 1493550

Powerskating 2 Brewer Arena 613-247-4815 Tue. 8-8:50 pm Oct 15 9 $198 1490212

Powerskating 2 Brewer Arena 613-247-4815 Tue. 8-8:50 pm Jan 14 9 $198 1493592

























Powerskating and Development Jim Durrell 613-247-4811 Tue., Thu. 8:30-10:20 pm Mar 24 6 $290.50 1493546

Shooting Clinic (Women) McNabb 613-247-4811 Thu. 9-9:50 pm Sep 19 1 $22 1490278

Skating Clinic (Women) McNabb 613-247-4811 Thu. 9-9:50 pm Sep 5 1 $22 1490273

Stick Handling Clinic (Women) McNabb 613-247-4811 Thu. 9-9:50 pm Sep 12 1 $22 1490276

Pickleball

Pickleball – Gameplay Eva James 613-580-2442 Fri. 5:15-6:15 pm Sep 20 4 $35.25 1506948

Pickleball – Gameplay Eva James 613-580-2442 Mon. 2:30-4:30 pm Sep 30 10 $94.25 1504183

Pickleball Eva James 613-580-2442 Fri. 5:15-6:15 pm Nov 8 4 $35.25 1506955

Pickleball Eva James 613-580-2442 Fri. 5:15-6:15 pm Jan 10 4 $35.25 1506986

Pickleball Eva James 613-580-2442 Mon. 2:30-4:30 pm Jan 6 9 $85 1503582

Pickleball Eva James 613-580-2442 Fri. 5:15-6:15 pm Feb 21 4 $35.25 1506990

Pickleball Fallingbrook School 613-580-4765 Sat. 9-10 am Oct 5 3 $26.50 1511948

Pickleball Fallingbrook School 613-580-4765 Sat. 9-10 am Nov 2 3 $26.50 1511949

Pickleball Fallingbrook School 613-580-4765 Sat. 9-10 am Nov 30 3 $26.50 1511950

Pickleball Fallingbrook School 613-580-4765 Sat. 9-10 am Jan 11 4 $35.25 1511951

Pickleball Fallingbrook School 613-580-4765 Sat. 9-10 am Feb 8 3 $26.50 1511952

Pickleball Fallingbrook School 613-580-4765 Sat. 9-10 am Mar 7 4 $35.25 1511953

Pickleball – Gameplay Fallingbrook School 613-580-4765 Sat. 10-11 am Oct 5 9 $42.50 1511954

Pickleball – Gameplay Fallingbrook School 613-580-4765 Sat. 10-11 am Jan 11 11 $52 1511955

Pickleball Heron 613-247-4808 Fri. 1-3 pm Sep 20 12 $113.25 1495952

Pickleball Heron 613-247-4808 Fri. 1-3 pm Jan 17 10 $94.25 1499777

Pickleball St Michael’s Fitzroy Ext. 34488 Sat. 10-11 am Sep 28 10 $47.25 1495658

Pickleball St Michael’s Fitzroy Ext. 34488 Sat. 11 am-noon Sep 28 10 $47.25 1495659

























Rock Climbing

Rock Climbing Richcraft-Kanata 613-580-9696 Sat. 11:30 am-12:30 pm Sep 21 12 $198 1504670

Rock Climbing Richcraft-Kanata 613-580-9696 Sat. 11:30 am-12:30 pm Jan 11 8 $132 1504684

Soccer

Game Play Overbrook 613-742-5147 Tue. 8:30-10 pm Sep 10 14 $99 1509052

Game Play University of Ottawa 613-564-1062 Sun. 9-10 am Sep 15 7 $33 1507918

Game Play Minto-Barrhaven 613-727-2683 Wed. 8:30-9:30 pm Sep 18 12 $56.75 1493901

Game Play Overbrook 613-742-5147 Tue. 8:30-10 pm Jan 14 12 $85 1509053

Game Play Minto-Barrhaven 613-727-2683 Wed. 8:30-9:30 pm Jan 15 9 $42.50 1505680

Women Fallingbrook School 613-580-4765 Wed. 8-9:30 pm Oct 2 11 $145.25 1501837

Women Fallingbrook School 613-580-4765 Wed. 8-9:30 pm Jan 15 9 $119 1502538

Touch Football

Game Play University of Ottawa 613-564-1062 Sun. 10-11 am Sep 15 7 $33 1507921

Squash

Squash Bob MacQuarrie-Orléans 613-580-9600 Sat. 9-10 am Nov 16 4 $58.75 1492343

Squash Bob MacQuarrie-Orléans 613-580-9600 Sat. 9-10 am Jan 18 4 $58.75 1492355

Squash Nepean Sportsplex 613-580-2828 Sat. 11:30 am-12:30 pm Sep 14 13 $190.75 1506399

Squash Nepean Sportsplex 613-580-2828 Sat. 11:30 am-12:30 pm Jan 11 12 $176 1507663

Tennis

Tennis Pinecrest Park 613-580-9676 Sun. 3-4 pm Sep 8 4 $58.75 1499841

Tennis Woodroffe School 613-580-2854 Tue. 8:30-9:30 pm Oct 15 10 $146.75 1499593

Tennis Woodroffe School 613-580-2854 Tue. 8:30-9:30 pm Jan 7 9 $132 1499600




















Triathlon

Triathlon Nepean Sportsplex 613-580-2828 Sat. 9-10 am Sep 14 13 $174.50 1506441

Triathlon Nepean Sportsplex 613-580-2828 Sat. 9-10:30 am Jan 11 12 $161 1507675

Volleyball

Game Play École Franco Jeunesse 613-564-1062 Wed. 6-8 pm Sep 11 13 $122.50 1507030

Game Play Greenboro 613-580-2805 Mon. 7-8:30 pm Sep 16 11 $77.75 1495102

Game Play Greenboro 613-580-2805 Thu. 7-8:30 pm Sep 19 12 $85 1495107

Game Play Greenboro 613-580-2805 Mon. 7-8:30 pm Jan 13 10 $70.75 1503496

Game Play École Franco Jeunesse 613-564-1062 Wed. 6-8 pm Jan 15 8 $75.50 1507651

Game Play Greenboro 613-580-2805 Thu. 7-8:30 pm Jan 16 10 $70.75 1503504

Game Play Greely School ext. 30230 Thu. 7:15-8:30 pm Jan 16 8 $47.25 1505215

Game Play 2 Greenboro 613-580-2805 Sun. 5:15-6:45 pm Sep 15 12 $85 1499228

Game Play 2 South Fallingbrook 613-824-0633 Wed. 6-8 pm Sep 18 12 $113.25 1496665

Game Play 2 McNabb 613-564-1070 Thu. 8-10 pm Sep 19 14 $132 1506063

Game Play 2 McNabb 613-564-1070 Thu. 8-10 pm Jan 9 10 $94.25 1506087

Game Play 2 Greenboro 613-580-2805 Sun. 5:15-6:45 pm Jan 12 10 $70.75 1503539

Game Play 2 South Fallingbrook 613-824-0633 Wed. 6-8 pm Jan 22 16 $150.75 1496669

Game Play 3 École Franco Jeunesse 613-564-1062 Tue. 8-10 pm Sep 10 13 $122.50 1507925

Game Play 3 École Franco Jeunesse 613-564-1062 Wed. 8-10 pm Sep 11 13 $122.50 1507924

Game Play 3 McNabb 613-564-1070 Mon. 8-10 pm Sep 16 14 $132 1506006

Game Play 3 McNabb 613-564-1070 Mon. 8-10 pm Jan 6 9 $85 1506022

Game Play 3 Eva James 613-580-2442 Mon. 9-11 pm Sep16 12 $113.25 1504413























Game Play 3 South Fallingbrook 613-824-0633 Tue. 7-9 pm Sep 17 12 $113.25 1496675

Game Play 3 South Fallingbrook 613-824-0633 Wed. 8-10 pm Sep 18 12 $113.25 1496670

Game Play 3 Glen Cairn 613-580-2570 Thu. 8-10 pm Sep 19 12 $113.25 1494975

Game Play 3 Eva James 613-580-2442 Mon. 9-11 pm Jan 6 9 $85 1503650

Game Play 3 Glen Cairn 613-580-2570 Thu. 8-10 pm Jan 9 11 $103.75 1501167

Game Play 3 École Franco Jeunesse 613-564-1062 Tue. 8-10 pm Jan 14 8 $75.50 1507943

Game Play 3 École Franco Jeunesse 613-564-1062 Wed. 8-10 pm Jan 15 8 $75.50 1507940

Game Play 3 South Fallingbrook 613-824-0633 Tue. 7-9 pm Jan 21 14 $132 1496674

Game Play 3 South Fallingbrook 613-824-0633 Wed. 8-10 pm Jan 22 16 $150.75 1496672

Never Too Late (Women) Centennial School 613-580-2854 Tue. 6-7:30 pm Oct 8 8 $105.75 1503012

Never Too Late (Women) Centennial School 613-580-2854 Tue. 6-7:30 pm Jan 21 8 $105.75 1503015

Volleyball 2 (Women) Centennial School 613-580-2854 Tue. 7:30-9:30 pm Oct 8 8 $143.25 1502993

Volleyball 2 (Women) Centennial School 613-580-2854 Tue. 7:30-9:30 pm Jan 21 8 $143.25 1502996

Sports LeaguesTeam members register individually for the sport of their choice. A team will be considered fully registered once the team captain submits the roster to our office via email to [email protected], and all the team members are paid in full. Individuals also may register for a league and be placed on a team that needs players, or we can make up a team of individuals.


Ball Hockey League – Women Various Locations 613-580-2854 Sun. 9 am-5 pm Sep 22 19 $152 1507550

Basketball Int. League (Women) Various Locations 613-580-2854 Tue. 6-10 pm Oct 1 23 $298 1503151

Basketball Rec. League (Women) Various Locations 613-580-2854 Wed. 6-10 pm Oct 2 19 $202.25 1503212

Hockey Rec. League Ray Friel 613-580-4765 Wed. 9:30-10:20 pm Sep 30 22 $5614 1503826














mailto:cws-psm%40ottawa.ca?subject=





38AdultsSports LeaguesTeam members register individually for the sport of their choice. A team will be considered fully registered once the team captain submits the roster to our office via email to [email protected], and all the team members are paid in full. Individuals also may register for a league and be placed on a team that needs players, or we can make up a team of individuals.


Hockey League Tier 2 Ray Friel 613-580-4765 Thu. 9-11:50 pm Oct 3 22 $5614 1503754

Hockey League Tier 3 Ray Friel 613-580-4765 Tue. 9-11:50 pm Oct 1 22 $5614 1503783

Hockey League Tier 4 Ray Friel 613-580-4765 Mon. 9-11:50 pm Sep 30 22 $5614 1503797

Indoor Soccer League (Women) Various Locations 613-580-2854 Tue. 6-10 pm Oct 1 23 $242.75 1503231

Volleyball Rec. League (Coed) Hintonburg 613-798-8874 Tue. 6-11 pm Sep 17 28 $996.25 1504927

Volleyball Int. League (Women) Various Locations 613-580-2854 Mon. 7-10 pm Sep 23 23 $267.75 1503085

Volleyball Rec. League (Women) Various Locations 613-580-2854 Mon. 7-10 pm Sep 23 19 $223.50 1503113

Volleyball Rec. League (Women) Various Locations 613-580-2854 Thu. 7-10 pm Sep 26 19 $223.50 1503125

Volleyball – Tournament (Women) Various Locations 613-580-2854 Sat. 9 am-5 pm Nov 30 1 $156 1503048

Volleyball – Tournament (Women) Various Locations 613-580-2854 Sat. 9 am-5 pm Feb 29 1 $156 1503051

Women and SportGirls n’ Women and Sport613-580-2854E-mail: [email protected]

Sport and physical activity programs for women 18+ years that promote fun, friendship, participation and fair play values; where “Everyone Gets To Play!” Introductory sport courses and leagues are designed to encourage women with no or very little experience to learn the basics while being active and getting fit.

Programs include Basketball, Volleyball, Indoor Soccer, Ball Hockey, Beach Volleyball, Outdoor Soccer and Softball. Offerings vary by season.

Drop In ActivitiesYou can search up-to-date drop-in activities near you by using our search tool.

mailto:cws-psm%40ottawa.ca?subject=











mailto:[email protected]

https://ottawa.ca/en/residents/recreation-and-parks/drop-in-programs

classes and activities for adultsadults 2 arts schedules and fees may be subject to change. fees...

Documents