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THE SOUTHERN CO-OPERATIVEWINTER 2015/16
Win!A Nutribullet blender,
cookery books, beauty treats and more great prizes Christmas
Make your entertaining deliciously easy
'Tis the season… How winter can be good for your health
Time for actionWhy we need to stop climate change
Here comes
LOCAL LIVES Get more from our business Charity and community update
3
contents
...to our latest issue. It’s
good to know how much
our members value this
magazine for membership
information, recipes,
community news and
fundraising – as well as
our giveaways (see p33
for our survey results).
Over 42% of respondents to this survey also
said they became a member because of the way
we support local communities and the environment.
This summer, colleagues embraced the Co-op
Big Clean during Co-operatives Fortnight,
litter-picking, weeding and beach-cleaning (p28).
Read more, too, about our charity awareness
week for Whizz-Kidz (p29), which helped raise
enough to fund three tailored, powered
wheelchairs for disabled children!
Members also told us they like news via email,
too, so if this is the case for you, let us know by
emailing [email protected].
As shown by the £86,500 donated to
Whizz-Kidz from odd pence on our 2015 Share
of the Profits (p32), it’s often the little things that
make all the difference. We’ve got plenty of
simple suggestions in ‘All you want for Christmas’
(p18) on ways to make festivities extra special
without unwelcome stress and expense. Our
recipes (p10) are easy to make and a tasty twist
on traditional Christmas fare. And remember, as
a little treat to yourself, enter our free giveaways
(p35) solely for TSC members! A happy, healthy
and prosperous year ahead to you!
CONTACT The Co-operative Magazine, The Southern Co-operative, 1000 Lakeside, Western Road, Portsmouth, Hampshire PO6 3FE Email [email protected] Web thesouthernco-operative.co.uk For membership queries phone 0800 65 20 124 or email [email protected] Southern Co-operative Limited is an industrial and provident society registered in England with registered number 1591R at registered office 1000 Lakeside, Western Road, Portsmouth, Hampshire PO6 3FE
SOPHIE BOXALL Editor
Welcome…
Features18 ALL YOU WANT FOR CHRISTMAS
Simple tricks to make Yuletide really special
21 WHY WINTER IS GOOD FOR YOU
The colder months can boost your health
23 WE MISS YOU SO MUCH
A time to remember loved ones
24 YOUR CARING CO-OPERATIVE
Together we are making things better
28 WE’RE GIVING BACK TO YOU
We’re helping local charities and groups
Food10 CHRISTMAS IS COMING
Try our easy entertaining ideas for
perfect parties
17 THE CAKE CRUSADER
The story behind Rosco the reindeer
The Co-operative Magazine is published on behalf of The Southern Co-operative by The River Group, Garden Floor, 16 Connaught Place, London W2 2ES.
Tel: 020 7420 7000. Fax: 020 7583 8598. Web: therivergroup.co.uk © The River Group 2015. No part of this magazine may be reproduced without the
permission of the publisher. Repro by Zebra. The opinions expressed are not necessarily those of the publishers, but of individual writers.
Regulars5 NOW’S A GREAT TIME TO...
Enjoy winter with these seasonal ideas
6 WHAT’S GOING ON?
The Oaks open day and new store openings
9 NEWS FROM YOUR SOCIETY
Tackling retail crime together
27 OPINION
Campaigner Tony Juniper on climate change
31 MY FAVOURITE THINGS
Create & Cook champions on what they like
32 MORE FOR OUR MEMBERS
Fundraising news and our survey results
34 PINBOARD
You have your say
35 OUR GREAT WINTER GIVEAWAY
A chance to win a nifty kitchen gadget
and lots of other goodies
10
18
28
For a chance to win a Nutribullet or book (p5), or a yogurt maker, water bottle,
cookbook, beauty set or cycling jacket (p35), send a postcard or email
marked NUTRI, BOOK, YOGURT, WATER, COOKBOOK, BEAUTY or
JACKET, with your name, address, phone number and your The Southern
Co-operative (TSC) membership number, to our address (left). To enter
online, click on WIN! at thesouthernco-operative.co.uk/membership. Closing
date: 20 January 2016. Full T&Cs on website. Only open to TSC members.
5
things to do
Tweak a festive treatThere’s nothing like a homemade mince pie
(turn to page 15 for our delicious recipe).
But life can get hectic at this time of year,
so if you’re feeling rushed, drop by your
local store and pick up some Loved By Us
Mince Pies and give them your own twist
by sprinkling with a mix of grated chocolate
and orange zest. For more easy entertaining
ideas, turn to page 18. PH
OTO
GR
AP
HY:
NATIO
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AG
ES
WHIZZ UP A POWER SHAKEThe new year is a great time to get some healthy
eating and drinking under way. Try blending 25g
shredded fresh kale, 1 large apple (chopped), the
juice of 1 lemon, 2cm peeled fresh ginger root (or
½ tsp ground ginger) with water to the max line in a
super-powered Nutribullet blender. It makes blending
a breeze, extracting the maximum nutrition from
fruit, vegetables and seeds. Find more recipes at
buynutribullet.co.uk. We’ve one Nutribullet up for grabs,
worth £99.99. To enter, see page 3, prize code NUTRI.
love your leftoversTransform wilting veg and last
night’s leftovers into simple
and delicious meals with the
help of River Cottage Love Your
Leftovers. This
new book from
Hugh Fearnley-
Whittingstall
is full of clever
and creative
tips to make
tasty meals
from all kinds
of leftover
ingredients.
We’ve got one
signed copy to give away.
To enter, see page 3, prize
code BOOK.
GO WINTER WALKING Take part in Britain’s biggest
walking festival with the Ramblers (ramblers.org.uk/winterwalks). Running
from 19 December 2015 to 3 January 2016, there are hundreds of
free group walks, open to all. Choose from festive, kid-friendly strolls,
walks for health, wanders for those new to walking, plus some more
challenging treks. There’s something for everyone, so get out there!
Win!
Enjoy winter with these seasonal ideas
MEET SANTAGet the festive season off to a
great start by taking the kids
to meet Father Christmas at a
National Trust site near you.
Santa and his (real) reindeer
will be swinging by Hinton
Ampner in Hampshire on 21 and
22 December, 11am-4pm. Visit
the magical Christmas courtyard
and meet two of Santa’s favourite
reindeers, and in the Grotto
Father Christmas will be taking
note of present requests. Then
you can follow the family trail
and enjoy more Christmas fun.
For more information, log onto
nationaltrust.org.uk/visit/whats-
on/find-an-event.
BE A MEMBERMake the most of your
membership with us. Use your
membership card in our stores
and across our business.
Read more about the benefits
of this on page 32.
Win!
Our popular Local
Flavours range of food
and drink sourced from
local producers and suppliers
all began on the Isle of Wight
in 2006. So it is fitting that our
purpose-built store in Freshwater
on the Island, which opened
in September, is The Southern
Co-operative’s flagship Local
Flavours store. Food and drink
from over 35 Isle of Wight growers
and producers is stocked, with a
dedicated ‘Fresh from the Island’
counter, offering locally sourced
meat, fish, cheese, savoury pies
and more. Free Local Flavours
tastings will be held regularly in
store, so that customers can try
products from the range and will
be encouraged to support local.
The new store has good
green credentials, too. All store
waste is backhauled on delivery
vehicles to be sent for recycling,
anaerobic digestion or to an
energy-from-waste facility. The
car park surface is permeable
to absorb rainfall and minimise
puddles, and landscaping is
designed to attract wildlife and
enhance habitat through planting
and the inclusion of bat boxes and
a nesting sparrow terrace. Inside,
water-efficient measures such as
low-flow WCs, taps and showers
offer up to 40 per cent water
saving. Low-energy LED lighting
and occupancy sensors minimise
lighting use, and the building-
management system makes
for more efficient refrigeration,
heating and lighting, reducing
energy consumption.
All the electricity used by the
store comes from renewable
sources, through a green energy
contract. And customers with
electric vehicles can recharge
them at the store, as well as
being able to take advantage
of dedicated parking spaces.
6
WE’RE such good value for youThe price of both our Co-operative own-brand semi-skimmed
milk (four pints) and half-a-dozen free-range eggs remains
at £1 across all our stores as part of our ‘Value. Every Day.
Locally’ campaign. This great value for our customers
does not come at the expense of our dairy farmers and
egg suppliers, as it is funded wholly by The Southern
Co-operative. Neither have we compromised our ethical
standards, as all our eggs are free-range, and we continue
to purchase our milk through The Co-operative Dairy Group,
British dairy farmers who are paid a premium to produce milk,
having met Co-operative welfare and quality standards.
A flagship for our future
?
What’s going on?
We held an Oaks open day and have been opening lots of new food stores, including a very special one on the Isle of Wight. Plus, we are totally committed to Value.
Every Day. Locally
Freshwater, IoW Flavours store in Our flagship Local
all about us
Over 300 people came to our open day
with a difference, held earlier this year at
The Oaks, Havant Crematorium in Hampshire.
The Oaks Team Leader, Neil Fish, explains:
‘Visitors were very interested to see behind the
scenes and gain an understanding of how a
crematorium is run. This, in turn, helped to
dispel the myths surrounding cremation. We’ve
had some lovely feedback, and it’s encouraging
that we have helped to reassure people.’
Our partners, Hampshire & Isle of Wight Wildlife
Trust, led tours around the grounds, to explain
the conservation work they have undertaken to
protect and enhance the environment and wildlife.
Visitors also saw the wildflower meadow, natural
pond and ancient woodland.
One visitor commented: ‘Having previously
only been to The Oaks to attend two funerals,
I visited with different eyes. The tour was
interesting, the grounds are peaceful and inviting,
and – above all – each member of your team was
pleasant, knowledgeable and friendly. I hope that
the open day was as successful for you as it was
mind-settling for me.’
The Oaks can accommodate funeral services
for up to 200 people from any cultural and
ethnic background, as well as alternative forms
of farewell. havantcrematorium.co.uk
You are welcome to attend the memorial
service at The Oaks on 12 December.
Read more on p23.
A very different day out
Feeling very welcomeOur new store openings over the past few
months have been well received locally. In
Odiham, where we replaced the old store
with one twice the size, Store Manager
Tony Scott (above, third left) says: ‘There
was a real buzz from the community
about the store opening, which is exciting
for us. We want to be a local hub for the
community, and cater for all its needs.’
Odiham’s customers can also use a
Citizens Advice Bureau kiosk to access
information online at any time during
opening hours (7am–10pm). A defibrillator,
provided by Hook & Odiham Lions Club,
sits on the store’s exterior wall.
To celebrate our store opening in
Banwell, near Weston-super-Mare, in
August, we donated £500 to be shared by
user groups of the village hall, including
the local gardening club, playgroup,
Guides and Brownies, Cubs and Scouts.
Nicci Freake, Bookings Secretary at
Banwell Village Hall, says: ‘We couldn’t
wait for the store to open! It’s brilliant
for the village, turning an empty site into
something everyone in the community
can use. A proper high-street store right
on our doorstep!’
Fifteen jobs were created with the
opening of our store in Cheswick Village, a
new residential development on the edge
of Bristol, with a further 18 jobs created at
our new Yeovil store, which was opened
by Peter Littlewood, Director of The Young
People’s Trust for the Environment (YPTE).
We’ve also opened in Cranbrook, near
Exeter, in Alder Road, Poole, and our Local
Flavours flagship store in Freshwater, on
the Isle of Wight (see opposite page).
Left:
Noodle,
Wallscourt
Farm
Academy’s
school dog,
helped
open our
Cheswick
Village store
the local community
store is a hub for
The new Odiham
WELL DONE WICKHAM!
Big congratulations are in
order for our Wickham store
in Hampshire; winners of
The News Retail & Leisure
Excellence Community
Contribution of the
Year Award.
The Southern Co-operative,
Sussex Police and the
Sussex Business Crime
Reduction Partnership are
working together to improve
crime reporting and
prevention across Sussex,
with support from the
Home Office.
Business crime accounts
for 21% of all recorded crime
in Sussex, and crime against
the retail sector accounts
for around 47% of that total.
According to the British Retail
Consortium, business crime
costs the UK retail sector a
whopping £511 million per year.
However, only one in 10 retail
crimes is reported, states the
British Retail Crime Survey 2013.
In a bid to improve things, the
Sussex Retail Crime Partnership
Project has been awarded
£249,000 (over two years)
through the Government’s
Police Innovation Fund. The
Southern Co-operative is
providing an additional £170,000
in resource support.
The aim of this project is to
encourage shops, particularly
in remote communities, to
engage with the police. It can
often be a challenge for them to
connect shop thefts carried out
in multiple locations to the work
TACKLING RETAIL CRIME TOGETHER
9
all about us
TSCnews
Business crime costs the
UK retail sector a whopping
£511 million each year
of a criminal individual or group.
This approach to intelligence
gathering will help identify regional
organised criminal activity.
Sussex Police & Crime
Commissioner Katy Bourne is
prioritising improved access to
information and intelligence, and
For The Southern
Co-operative, the Sussex
Retail Crime Partnership Project
provides a co-operative structure
for the businesses to deal with
crime as well as effective ‘boots
on the ground’. The Southern
Co-operative’s Loss Prevention
app Facewatch to report and
record retail crime electronically
to Sussex Police.’
The aim is to extend the
scheme further among the
business community and, by
doing so, retail stores can help
protect their profits and prevent
stock losses. The data retrieved
will help the police identify repeat
offenders and determine the
best police response.
The knock-on effect is a
far more robust approach to
tackling serious and organised
crime. Not surprisingly, there
is much interest in this project
and the potential to replicate
it in business communities
across the UK.
shops to engage with the police
The Sussex Retail Crime
Partnership Project is encouraging
better engagement between
police and the local business
community as part of the Sussex
Police & Crime Plan. ‘It is vital that
local organisations and the police
work together to reduce business
crime and help to create a safe
and secure county in which to live
and work,’ she says.
& Security Services Manager,
Gareth Lewis, explains: ‘The
project launched in September,
and business wardens are
initially operating within set areas
of Sussex, which covers all The
Southern Co-operative stores in
the county. The wardens will use
the secure online crime-reporting
Special
Report
Whether you want to get festive fast, cut down on cooking
or tweak a traditional treat, our deliciously simple food
ideas will make entertaining family and friends easy
is comingChristmas
Pretty nice Use a variety of glasses
in different shapes and
heights to add to the
decorative look of these
festive jellies.
11
Smoked Salmon Rotolos
Serves 6-8 (24-28 slices) Ready in around 15 minutes
200g mascarpone
Zest and juice of ½ small lemon
1 red chilli, de-seeded and finely chopped
25g rocket, chopped
200g The Co-operative Loved By Us
smoked salmon
2 The Co-operative tortilla wraps
Extra rocket leaves and lemon wedges, to garnish
1 Mix the mascarpone with the lemon zest
and juice, chilli and rocket. Season.
2 Place a piece of baking paper or cling film
slightly larger than the size of the wrap on a
work surface. Arrange 100g smoked salmon
slices next to each other to cover an area the
size of a tortilla wrap. Place a wrap on the
salmon, then spread with half the mascarpone
carbohydrates per serving: 25g
approx. per serving (serves 10)
% of adult’s reference intake
SATURATESENERGY
667kJ158kcal
SUGARS SALTFAT
0%
0g 0g 25g 0gLOW LOW MED LOW
7% 0% 27% 0%
carbohydrates per serving: 12.5g
approx. per serving (serves 6)
% of adult’s reference intake
SATURATESENERGY
1138kJ274kcal
SUGARS SALTFAT
27%
20g 11g 2g 1.4gHIGH* HIGH* LOW MED
13% 55% 2% 23%
*Thi
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Prosecco Jellies
Makes 10-12 Ready in around 20 minutes, plus setting
180g caster sugar
100ml cranberry juice
2 x (12g) sachets powdered gelatine
500ml prosecco
2 tsp freshly squeezed lemon juice
Fresh raspberries and icing sugar, to decorate
1 Place the caster sugar in a heavy-based
saucepan with 300ml water. Heat gently until
the sugar has dissolved then increase heat
slightly until simmering. Simmer for 5 minutes
then remove from heat. Stir in cranberry juice.
2 Meanwhile, pour 150ml cold water into a
bowl. Sprinkle over the gelatine and leave to
soak for 2-3 minutes, until spongy. Dissolve
in the microwave for 30-40 seconds until
smooth, runny and clear. Give extra 10
second bursts if not fully dissolved.
3 Whisk the dissolved gelatine mixture into the
cranberry liquid then add the prosecco and
lemon juice. Mix well. Divide between 10-12
serving glasses, cover loosely with cling film
and chill for 5-6 hours or overnight, until set.
To serve, decorate with fresh raspberries
and dust lightly with icing sugar.
and rocket mixture. Roll up the salmon, using
the baking paper or cling film to help you.
3 Spread the remaining mascarpone mixture
over the other wrap. Top with the rest of the
smoked salmon slices, then roll up tightly.
4 Cut both rotolos into 2cm slices. Arrange
on a serving platter or on skewers. Garnish
with rocket leaves and lemon wedges.
Light bite Try a little chopped
avocado in the mix. Or, for
a lower-fat version, swap
the mascarpone
for ricotta.
Festive Meatballs
Makes 28 (serves 4-6 as a main course;
8-10 as a party bite) Ready in around 30 minutes
MEATBALLS
1 onion, peeled and very finely chopped
2 garlic cloves, peeled and finely chopped
500g lean minced beef, lamb or pork
1 tbsp tomato purée
1 tsp ground cumin, or to taste
1 tsp ground coriander, or to taste
1 tsp paprika
75g fresh breadcrumbs
A small handful of freshly chopped
coriander or parsley (optional)
1 medium egg, beaten
1 tbsp olive oil
2 tsp grated orange rind and chopped
coriander or parsley, to garnish
SAUCE
Finely grated rind of 1 orange and 3 tbsp of the juice
6 tbsp The Co-operative Loved By Us
cranberry sauce
1 Preheat the oven to 180°C/160°C Fan/
Gas 4. Line a baking tray with baking paper.
Place the onion, garlic, minced meat, tomato
purée, spices, breadcrumbs and coriander
or parsley in a large bowl. Season well. Use
your hands to mix together thoroughly. Add
the beaten egg and mix again.
2 Wash and wet your hands
(to prevent sticking). Roll spoonfuls of the
mixture between your hands to make around
28 walnut-sized meatballs.
3 Heat the olive oil in a large, non-stick frying
pan and cook the meatballs over a medium
heat for 6-8 minutes (in batches if necessary),
turning frequently until browned. Remove with
a slotted spoon and place on the lined baking
tray. Bake in the oven for 10 minutes. Remove
excess oil on kitchen paper before serving.
4 Meanwhile, place grated orange rind and
juice in a saucepan with cranberry sauce and
heat gently, stirring until well combined.
Simmer for a few minutes. Spoon sauce over
the meatballs, garnish with orange rind and
herbs. Serve with rice and vegetables.
carbohydrates per serving: 4.5g
approx. each meatball
% of adult’s reference intake
SATURATESENERGY
210kJ50kcal
SUGARS SALTFAT
2%
1.5g 0.5g 3g 0.1gMED MED MED LOW
2% 2% 3% 1%
12
Feed a crowd Make smaller balls and
serve as a party bite. Or serve
the sauce with ready-made
meatballs.
Spicy Stuffed Squash Serves 4 Ready in around 1 hour 45 minutes
2 butternut squashes
3 tbsp olive oil
1 onion, peeled and finely chopped
2-3 garlic cloves, peeled and finely chopped
300g leeks, sliced
75g The Co-operative Loved By Us semi-dried
tomatoes, chopped
50g fresh breadcrumbs
3 tbsp pine nuts
100g The Co-operative Rich & Creamy
Blue Stilton, crumbled
Freshly chopped chives or parsley, to
garnish (optional)
1 Preheat the oven to 200°C/180°C Fan/
Gas 6. Using a large, sharp knife, cut
the butternut squash in half, lengthways.
Scoop out the seeds and discard. carbohydrates per serving: 52g
approx. per serving (serves 4)
% of adult’s reference intake
SATURATESENERGY
2633kJ632kcal
SUGARS SALTFAT
51%
36g 9g 26.5g 1.1gHIGH* HIGH* LOW LOW
31% 44% 29% 18%
2 Place the squash, flesh side up, in a baking
dish. Drizzle with 1 tbsp olive oil and season.
Cover with foil and bake for 1 hour. Uncover
and return to the oven for 20 minutes or until
the flesh of the butternut squash is tender.
3 Meanwhile, make the filling. Heat the
remaining oil in a large non-stick frying pan.
Add the chopped onion and garlic and cook
for 4-5 minutes, until beginning to soften. Add
the leeks and cook for a further 6 minutes,
until the leeks are soft. Remove from the heat
and stir in the chopped semi-dried tomatoes,
breadcrumbs and pine nuts. Season and
leave to cool. Once cool, stir in the Stilton.
4 Remove the squash from the oven, scoop
out the flesh and fold it into the leek mixture.
Spoon the mixture back into the squash and
return to the oven for 8-10 minutes, or until
the filling is golden and the cheese is melted.
Serve straight away, scattered with freshly
chopped chives or parsley (optional).
13
Winter warmer
Use up Christmas
leftovers like cooked
ham and turkey in the
squash stuffing.
14
Super Healthy Salad
Serves 4 Ready in around 15 minutes, plus infusing
DRESSING
3 tbsp olive oil
3 tbsp freshly squeezed lemon juice
1 garlic clove, peeled and halved
1 tsp Dijon mustard
1 tsp honey
A small handful of freshly chopped parsley
SALAD
1 bulb of fennel
300g The Co-operative Loved By Us peeled
Brussels sprouts, trimmed and very thinly sliced
1 red pepper, de-seeded and cut into thin strips
50g walnut halves, toasted and roughly chopped
1 crisp eating apple, cored and chopped
1 Place the oil, lemon juice, garlic, mustard
and honey in a screwtop jar. Season and
shake well to mix. Add the parsley and set
aside to infuse (for at least 30 minutes).
2 Cut the feathery fronds from the fennel and
finely chop. Add to the salad dressing jar.
Finely slice the fennel into fine shreds.
3 Place all the salad ingredients in a bowl
and toss to mix. Remove the garlic from the
dressing and shake again. Pour over the salad
and toss again to coat. Serve straight away.
carbohydrates per serving: 10g
approx. per serving (serves 4)
% of adult’s reference intake
SATURATESENERGY
1009kJ244kcal
SUGARS SALTFAT
26%
18.5g 2.5g 9g 0.2gMED LOW LOW LOW
12% 12% 10% 3%
14
Get fruity Instead of apple and
walnuts try adding chopped
clementine segments and
toasted hazelnuts to
the salad.
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carbohydrates per serving: 30.5g
approx. each mince pie
% of adult’s reference intake
SATURATESENERGY
1054kJ252kcal
SUGARS SALTFAT
18%
13g 4.5g 19g 0.2gHIGH* HIGH* HIGH* LOW
12% 23% 20% 3%
Clementine and Chocolate Mince Pies
Makes 16 Ready in around 30 minutes
10g butter, for greasing 1 jar of The Co-operative Loved By Us mincemeat Finely grated rind of 2 clementines, and the juice of ½ clementine 60g The Co-operative Truly Irresistible Ghanaian dark chocolate with spices and orange oil, chopped Flour, for dusting 500g ready-made shortcrust pastry Beaten egg, to glaze Icing sugar, for dusting
1 Preheat the oven to 200°C/180°C
Fan/Gas 6. Lightly grease 16 holes in
two non-stick patty/pie tins (or make
in batches if you only have one tin).
Place the mincemeat in a bowl and
add the clementine rind and juice. Mix
well. Stir in the chopped chocolate.
2 Lightly dust a surface with flour. Roll
out the shortcrust pastry to around
3mm thick. Use a 8cm round cutter
to stamp out 16 circles. Place the
pastry circles in the holes of the tins.
3 Divide the chocolate orange
mincemeat between the pastry
cases, spooning it into the centre
of each. Re-roll the pastry and cut
out 16 Christmas shapes, such as
stars, Christmas trees or bells.
Gently place the shapes on top of
the mincemeat.
4 Brush the mince pies with beaten
egg and bake for 12-15 minutes or
until golden. Serve warm or cold,
dusted with icing sugar.
Spice it up Swap the chocolate
and clementine for a
little chopped stem ginger
and lemon zest in the
mincemeat mix.
The Co-operative Large Tortilla Wraps (8-pack)MAG/Tortilla/winter15
The Co-operative Rich & Creamy Blue Stilton 230gMAG/Stilton/winter15
The Co-operative Lean Beef Steak Mince 500gMAG/Mince/winter15
60p
50p
50p
The Co-operative Loved By Us Mincemeat 411g MAG/Mincemeat/winter15
60p
T&Cs: The voucher may only be redeemed at The Co-operative food stores operated by The Southern Co-operative Limited and must be presented at time of purchase to receive advertised saving. The voucher may not be used for alternative products and is not refundable nor may it be exchanged for cash. Only original vouchers are valid and no photocopies will be accepted. Valid until 6 January 2016.
T&Cs: The voucher may only be redeemed at The Co-operative food stores operated by The Southern Co-operative Limited and must be presented at time of purchase to receive advertised saving. The voucher may not be used for alternative products and is not refundable nor may it be exchanged for cash. Only original vouchers are valid and no photocopies will be accepted. Valid until 6 January 2016.
T&Cs: The voucher may only be redeemed at The Co-operative food stores operated by The Southern Co-operative Limited and must be presented at time of purchase to receive advertised saving. The voucher may not be used for alternative products and is not refundable nor may it be exchanged for cash. Only original vouchers are valid and no photocopies will be accepted. Valid until 6 January 2016.
T&Cs: The voucher may only be redeemed at The Co-operative food stores operated by The Southern Co-operative Limited and must be presented at time of purchase to receive advertised saving. The voucher may not be used for alternative products and is not refundable nor may it be exchanged for cash. Only original vouchers are valid and no photocopies will be accepted. Valid until 6 January 2016.
Meet Rosco, The Co-operative
Food’s new Loved By Us
Reindeer Cake. His existence
this Christmas is all thanks to the
success of 2014’s Snowman Cake, which flew
off the shelves – 40,000 cakes were produced,
with 95 per cent of them selling within 11 days.
‘We knew we had to bring the Snowman
back,’ says Food Product Developer Paul
Dempsey, who’s responsible for instore bakery
items. ‘But his popularity gave us the
confidence to try a new festive chocolate cake.’
These fun cakes came about following a
decline in the sales of Christmas puddings.
According to a survey by a UK food magazine,
only 54 per cent of adults now like to eat the
traditional festive dessert.
‘We wanted to create an alternative Christmas
centrepiece,’ explains Paul. ‘One that could be
appreciated by kids and adults alike.’
After deciding on a chocolate cake, the
obvious option was to make it a reindeer. Two
of The Co-operative’s regular suppliers were
invited to submit their concepts for the cake.
‘Greencore, which makes our sandwiches
and many ready meals, got very close to what
we wanted,’ Paul says. ‘They won the contract.’
The Co-operative Food has a robust process
for launching new products. For the Reindeer
Cake, Paul worked closely with the buyer and
technical manager to make sure it could be
produced in the quantities required, and at the
right price. Because the Reindeer Cake is for
Christmas, it went all the way up to the chief
‘We wanted to create an alternative
Christmas centrepiece – one that
could be appreciated by kids and
adults alike’ Paul Dempsey, Food Product Developer
CHRISTMAS story
17
and mark them using an app. ‘Rosco scored
8.1 out of nine,’ Paul says.
The £6 cake got its name in a competition
to find the perfect moniker. Rosco was picked
with the help of celebrity judge Luis Troyano,
a finalist in series five of the BBC’s The Great
British Bake Off. The winner won a cake and
one for each colleague in their store.
Christmas never really ends for Paul and his
colleagues. ‘As soon as the mince pies come
out in September, we start development for
next year’s range,’ says Paul. ‘Christmas is
a year-round event for me. Food-wise, not a
day goes by when I don’t think about it.’
executive before being signed off.
Then the Taste Team had to give its verdict.
The team is made up of volunteers from
other sections of The Co-operative
community. They take new products home
The cake crusader
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This chocolate Reindeer Cake will put
a smile on everyone’s face at Christmas
The Co-operative Food’s Paul
Dempsey explains how the new
Loved By Us Chocolate Reindeer
Cake arrived in store
All
YOU
want for
ChristmasThis most wonderful time of the year isn’t
about spending too much on expensive presents or wearing ourselves out cooking that meal.
It ’s about all the lit tle things that make it extra special for you, your
family and friends…
An alternative tree Why not do something different this year? Find some
large, twiggy branches and put them in a jug or in soil
in a pot. Spray them white and add touches of gold
or silver to the branch ends with spray paint. Add
a string of LED lights and some simple decorations.
Then leave some brown luggage labels next to it, and
ask family and guests to write their own personalised
messages on them to hang on the tree. You’ll have
some happy memories to keep after Christmas.
18
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Simple giFTS A £440 robot is topping the list
of must-have high-tech toys this Christmas. Instead,
why not opt for a few homemade presents as a
simpler, cheaper and delicious alternative. Homemade
chutneys, sweets and decorated tree biscuits all
make great gifts.
spend time with friends and family The best thing about Christmas is catching up with
family and friends, so you don’t want to be stuck in the
kitchen, missing out on all the fun. Pop into your local
Co-operative Food store and
stock up on time-saving
foods. You’ll fi nd perfect
Christmas buffet and
snack foods such as
The Co-operative
Loved By Us Smooth
Brussels Pâté, Houmous
Selection Pack, Baking
Camembert with Pancetta
and Sausage Roll Pinwheels. For
sweet lovers, try festive treats such
as The Co-operative Profi teroles. You’ll also fi nd healthy
seasonal fruit and veg, such as juicy clementines.
The music sets the mood. Find
a song for present wrapping,
cooking, decorating the tree –
or working off that Christmas
dinner – by downloading our
top six favourites…
Christmas Song (Chestnuts
Roasting On An Open Fire)
by The King Cole Trio
Let it Snow! Let it Snow!
Let it Snow! by Vaughn
Monroe/Dean Martin/Smokey
Robinson & The Miracles
Rockin’ around the Christmas
Tree by Brenda Lee
All I want for Christmas is You
by Mariah Carey
Fairytale of New York
by The Pogues featuring
Kirsty MacColl
Christmas Lights by Coldplay
Or buy a Christmas-themed
CD. We love the two-disc
A Family Christmas: 44
Christmas Classics by various
artists, including Bing Crosby,
Judy Garland, Doris Day and
The Beverley Sisters, £4.99.
Or for a more traditional touch,
try Carols from Winchester
Cathedral, £9.87.
19
Fantastic festive playlist
Wintry scent Nothing beats the smell of pine, cinnamon and
orange to say Christmas is here. Make your
own festive pot pourri by piling a handful
each of small pine cones, cinnamon
sticks, star anise and dried orange slices
into a bowl.
(To dry the orange slices, blot with paper
towels and put in the oven at 120°C/100°C
Fan/Gas ½ for three hours; or leave them on top
of a radiator for a few hours). Leave by the front door
so you’re greeted with the scent. It makes a great
gift, too – wrap in cellophane and tie with ribbon.
A sprout or two Make Brussels sprouts irresistible! Melt
50g butter. Add 2 tsp grated lemon zest, the
juice of half a lemon, ½ tsp dried chilli fl akes,
50g brown sugar and 50g chopped walnuts.
Cook gently until the nuts caramelise. Stir in
750g blanched Brussels sprouts. Delicious!
Festive fi lms Take time out with the family
pre-Christmas to get in the
festive mood with a classic
seasonal fi lm. It’s a great way
to build up the excitement.
Hunker down with some warm,
mulled wine or hot chocolate
and a plate of mince pies, and
enjoy one of our fi ve favourite
festive fi lms…
s¬ It’s a Wonderful Life – the
all-time Christmas classic
(pictured)
s¬ Elf – if you haven’t seen
it already, make 2015 the
year you do
s¬Scrooge
s¬Miracle on 34th Street (1947)
s¬Home Alonehot not toddy Someone has to do the
driving over Christmas,
so don’t leave out the
teetotallers. Put a cup
each of cranberry
juice and orange juice,
2 cloves, 1 tbsp honey,
½ tsp grated ginger,
1 cinnamon stick and
a squeeze of lemon in
a pan. Warm through.
Serve as a hot toddy
with slices of orange.
christmas at home
THE BEST CHRISTMAS DINNER EVER
Try TV chef and mum of three Rachel Allen’s
top three tips for the perfect festive meal.
1 Start thinking about your Christmas menu
a few weeks before. Make lists – it helps to get
everything down on paper.
2 People like to contribute, so delegate. My
aunt was renowned for her delicious ham and
was always delighted to bring one along.
3 If things get a little overwhelming in the
kitchen, go outside and take 10 deep breaths.
It never fails!
Fine festive tipples
It always pays to plan ahead at Christmas time. Look out for deals in store on festive fizz such as The Co-operative Prosecco to get the party started, and red and white wines to go with your roast. If you’re planning a party over the Christmas period, turn to page 11 for our recipe for Prosecco Jellies to welcome your guests.
A time for giving
Christmas is a time to
think of others outside
our own circle of friends
and family. While you’re
doing your Christmas
food shop, perhaps you
could donate an item
to the food bank at your
local store. Or if you
have a bit more time,
how about volunteering
in your area? Getting involved with a deserving cause in
your community is a great way to start the new year.
Monopoly: Why not buy the 80th anniversary
edition, featuring tokens from the 1930s to present
day, as a Christmas pressie for the family?
Scrabble: This word game is never out of fashion.
Trivial Pursuit: Quick-fire questions that will bring
out your guests’ competitive streak.
Classic board games
20
Did you know...?O Just under 60 million
Christmas trees are grown
each year in Europe.
O��Christmas pudding was
originally a soup made
with raisins and wine.
O��Jingle Bells was the first
song to be sung in space –
by astronauts Tom Stafford and
Wally Schirra on 16 December 1965.
O��A quarter of the 40,000 tons of Brussels
sprouts we eat annually in the UK are consumed in December.
O��It’s thought that the Ancient Greeks may have started
the tradition of kissing under mistletoe, and it was later
extended to wedding ceremonies. It became a tradition in
Britain during Victorian times. Apparently, if a girl refused
a kiss while standing under the plant, she wouldn’t get
any marriage proposals the following year!
your health
21
Here’s how the colder months can be beneficial to your health. Plus, find all you need to treat
seasonal sniffles in our stores
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It Boosts your immunityBeing exposed to cold for
short bursts can help keep
your immune system strong.
How? Because your metabolic
rate speeds up as your body
tries to warm itself when it’s
cold and you produce more
immune-protective white blood
cells, which help fight off bugs.
Those brave people who take
daily dips in freezing-cold water
have the right idea. Research
by Professor Vijay Kakkar of the
Thrombosis Research Institute
in London shows that cold
water boosts your circulation
and stimulates immune cell
production. So, a cold blast
of the shower every morning
or getting out in the cold more
could actually protect you.
IT improves sleep Let in some cool winter air to
your bedroom, or turn down
the heat on cold nights and you
should sleep better. Most of us
like a toasty bedroom of 21ºC
(70ºF) or higher, but The Sleep
Council recommends that you
keep your bedroom cooler – at
around 16ºC to 18ºC (60ºF to
65ºF) – for a good night’s sleep.
Your core body temperature
is normally lowest at night, but
insomniacs often have a raised
body temperature, so if you
have trouble sleeping, keep your
bedroom cooler. Research also
shows that sleeping in a cooler
bedroom could reduce your
chances of developing diabetes*.
It Helps you lose weight You don’t have to pile on the
pounds in winter as the cold can
actually help you lose weight.
We have brown and white fat in
our bodies, and the brown fat
burns calories more effectively
than the white. Body fat stays
fairly constant in the same
temperature, but Dutch research
has shown brown fat is triggered
into action if you start to breathe
in cold air, so you burn more
calories. Result!
IT Boosts your brain powerDid you know that your brain
functions better in cooler
temperatures? Unsurprisingly,
however, the more studies
that are undertaken, the more
disagreement there is as to what
the optimum temperature is!
IT Can help prevent coughs and colds It’s not the cold weather that
aggravates all our coughs and
colds but the central heating
we use to keep warm. It dries
out the air and the moist
membranes of your lungs,
making your body less able to
fight viruses and other infections.
Leaving a window open helps to
get air movement in the room,
removing airborne viruses. Of
course, being cooped up inside
or on public transport with
people sneezing over us doesn’t
help, either. So always catch
a sneeze with a hanky (not your
hand!), to avoid spreading bugs.
IT Beats the bluesA quick run or walk in the cold
can be an instant mood lifter.
Exercise also strengthens your
immune system, reduces stress
and increases endorphins
(happy hormones). Winter can
be a very sociable time of year,
and getting out and meeting
other people can be really
good for your mental health.
It can help alleviate symptoms
of depression, reduce stress
and increase self-esteem. Of
course, the gift of giving – what
Christmas should really be
about, with charitable thoughts
and actions – can give you
a boost, too. Called ‘helper’s
high’, the simple action of doing
good for others can boost brain
endorphins. So why not get
giving in your community now?
YOU
Flu fightersTackle winter chills and ills by popping into your local
Co-operative store, where you’ll find a good selection
of remedies to help relieve the symptoms of colds and
flu. You’ll also find the ingredients for a natural cough
and cold remedy, such as lemon and honey. This
soothing drink is effective against seasonal
sniffles because of the antibacterial properties
in honey and the high vitamin-C content in lemon.
Squeeze half a lemon into a cup and fill with hot
water, then stir in two teaspoons of honey until
dissolved and drink.
‘Gran made this
time of year so
very special’
Alice is 22 and lives in Bristol. Her
grandmother, Mary, died from a
stroke in 2012.
‘My granny, Mary, loved the festive season and liked nothing better
than a house full of people on Christmas Day. We’re a big family,
and our Christmas gatherings were always at Gran’s right up until
the year before she died. It must have been so much work, but she
thrived on it. And though it was busy, she always made time for me,
my brother and my cousins. When we were small, she took us to
see Santa, and making festive cards and tree decorations remained
a yearly tradition.
‘Gran wasn’t just at the heart of our family but also of her local
community, so everyone was welcome on Christmas Day. She often
invited elderly neighbours or anyone who might otherwise have been
on their own to join us. With a little (but not much!) help from my
mum and her sisters, Gran cooked all our festive food from scratch
– turkey, cranberry sauce, mince pies, pudding and cake. It was
delicious. She even made her own sloe gin – she was famous for it.
My mum and I make Gran’s recipe together every year and the whole
family has a toast to her. I miss my gran at Christmas, but it’s also a
time of year when I feel really close to her and that’s a good feeling!’
‘We’ll never forget our last “Christmas”
with our brave little Tom’
Rebecca, 42, from Southampton, lost her four-year-old son, Tom,
to cancer in November 2013.
‘When it became clear that our son, Tom, was not going to survive
the brain tumour he’d been diagnosed with two years previously,
my husband, David, and I were devastated. By October, time was
running out. Even though Tom was so ill, he’d been desperately
looking forward to Christmas, so we decided to give him a fantastic
early “Christmas”. It was very sad, but it was also, unexpectedly, quite
a wonderful day, too – full of love. Tom’s sisters, Milly, nine, and Lexi,
seven, were amazing, and the memory of the three of them giggling
over their stockings will stay with me forever. We miss our son terribly,
but we have joyful memories of him at this special time of year.’
A NEW YEAR PLANThe New Year is a good time to think about the future and plan ahead.
While no one likes to think about it, planning for your funeral can save
a lot of stress and upset for your family. The Southern Co-operative’s
prepaid funeral plan covers all the essentials and allows for personal
touches. The cost is set at today’s prices and you can choose to pay
over five years, so there’s no financial worry for your family.
‘We miss you so much’
CELEBRATE THEIR LIVESWe are inviting family and friends of loved ones whose funerals
have been held at The Oaks Havant Crematorium and Clayton
Wood Natural Burial Ground to join our memorial services. These
are on Sunday, 6 December at Clayton Wood and Saturday, 12
December at The Oaks, both from 1.30pm to 3pm. Refreshments
will be served after each service. Visit havantcrematorium.co.uk or
claytonwood.co.uk.
IT’S GOOD TO TALKOur Bereavement Centre’s free monthly Coffee, Care and Cake
groups are open to anyone who is coping with the loss of a loved
one. They’re a good way to meet others who are in a similar
situation in an informal, relaxed environment. There’s also the
opportunity to talk to a counsellor over coffee and cake or to arrange
a separate, free counselling appointment. The groups are held
monthly, as below, from 10.30am to 12pm, unless stated otherwise:
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of the month, 1.30pm to 3pm
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second Monday of the month
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Ground, Brighton Road, last Thursday of the month
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first Thursday of the month
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Members share how Christmas brings bittersweet memories
of loved ones lost. Plus, all are welcome to remember with us
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FUNERALCARE
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23
‘We’re on first-name
terms with our customers’
24
Whether on a global scale or in your local store, The Southern Co-operative is making the world a better place
Co-operativeyour caring
Customer Services Assistant, Emily
Palmer, 27, explains why keeping her
regulars happy makes her job
so worthwhile.
‘F ollowing a stint as an estate
agent, I started working at The
Southern Co-operative in 2009. I
disliked the hard sell aspect of working
in property, so my mum suggested I
join The Southern Co-operative family
– she works here, too.
‘My responsibilities vary from day
to day. If I’m not on the till, I’m doing
many different things, from dealing
with store deliveries to sorting out
shopping queries.
‘However, my favourite part of the
job is dealing with customers. A lot of
elderly residents live in the community
local to our store. For many, shopping
at The Southern Co-operative is their
only option. It’s important that our
customers know we appreciate them.
‘I see my role as more than just
zapping things on the till. If necessary,
I’ll help customers take their shopping
out to their cars. Even if they’re just
popping in for a pint of milk, I want
them to know the store is accessible
and that we’re approachable. I work
hard to be friendly and welcoming, and
I’ve lost count of the times our older
customers have told us that if it wasn’t
for us, they wouldn’t be able to remain
in their own homes. We’re helping
them keep their independence.
‘We’re on first-name terms with many
customers, and they often send letters
and cards to thank us. Occasionally,
they’ll write to head office to report on
the good service they’ve received. One
of our customers collects postcards, so
when colleagues go on holiday, they’ll
invariably send him one.
‘As well as working as an estate
agent, I’ve tried other jobs since joining
The Southern Co-operative, including
working as cabin crew with British
Airways, but I always end up returning
here. It’s a fantastic job. There’s no
workplace quite like it!’
WO
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INK
STO
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xxxx xxxx
When we think of the
‘community’, we tend to
think of the people who
live and work around us. But The
Co-operative’s One Community
Share Fairtrade campaign hopes
to change that by expanding it on
a global scale.
Set up in partnership with the
Fairtrade Foundation, the initiative
connects Co-operative customers
and members with Fairtrade
producers across the world.
The Co-operative was the first
supermarket to sell fairly traded
Cafédirect coffee in 1992, and
many own-brand products are
Fairtrade. Now we’re responding
to the demand for information
about how making the Fairtrade
choice impacts people’s lives.
‘Our communities are as much
about the people who supply our
food as the people who live near
stores,’ said Brad Hill, Fairtrade
Strategy Manager. ‘We’re aiming
to show customers first-hand
how Fairtrade impacts on the
lives of people in countries such
as Colombia, Kenya and India.’
The Co-operative has created
a website, growingstories.coop,
to act as the community hub for
members and producers to
‘chat’ via social media and
to find out how Fairtrade
supports communities.
Social media is the norm in
the Western world, but some
producers needed help. ‘We
gave participating producers
£1,000 to equip themselves
with IT and resources to get
started,’ explains Brad.
‘While some have access
to the internet and speak
fluent English, others weren’t
online and needed a translator.’
Members can now expect to
see regular posts from Fairtrade
food producers, including photos,
videos and stories. These will
provide a peek into the lives of
the people responsible for the
items in your weekly shop.
When you visit growingstories.
coop and create a message, you
will be in with a chance of winning
a prize and The Co-operative will
put £1 into a fund to be invested
in future projects to benefit
communities beyond Fairtrade.
‘This plastic bag charge is a positive
step towards a safer future for the
amazing wildlife we have in England’
PLAYING fair
It’s in the bag
You may have noticed you’re now
charged 5p for single-use plastic carrier
bags at The Southern Co-operative.
This is due to a new law requiring all large
retailers to charge this amount for bags.
Introduced on 5 October, this initiative
encourages shoppers to re-use bags or
invest in ‘bags for life’.
Plastic bags are convenient but they take a
long time to degrade, can harm wildlife and
litter our towns and countryside. In fact, 70 per
cent of coastal waste comes from carrier bags.
Until the law was introduced, people were
getting through as many as 60 bags a month
each. Similar 5p charges were already in
place in Scotland, Wales and Northern
Ireland, which has led to an 80 per cent
reduction in bag use. Income from the levy
(excluding VAT) goes to good causes, which
we’re wholly behind.
The move has been welcomed by charities
that help the environment. Dr Sue Kinsey,
Senior Pollution Policy Officer for the Marine
Conservation Society (MCS), says: ‘We’re
extremely supportive of these charges. Plastic
bags are easily eaten by marine animals,
particularly turtles, as in the water they look
very similar to their natural prey, jellyfish.
‘The Southern Co-operative will be using
income from this levy to support our new
community programme to be launched
in 2016 – through cash donations to charities
on a local level and regionally across
southern England.
‘The RSPB also supports the new law.
Spokeswoman Kate Prewett says: ‘Birds and
animals can get caught in plastic bags and
suffocate, or choke from eating them. This is
a positive step towards a safer future for the
amazing wildlife we have in England.’
Brad Hill
Fairtrade Strategy
Banana farmer Maria Genao
Manager
Q How long has climate change been
an issue of real concern?
The modern understanding of climate
change goes back to the 1980s, when
people were beginning to make a
connection with greenhouse gases being
released from fossil fuel combustion, and
also the effects of deforestation. The
concerns are around those gases
building up in the atmosphere,
temperatures increasing and climate
change following that.
Q Where do we stand regarding
climate change at the moment?
We are at the very beginning of the
climate-change process, in some ways,
and we expect a lot more pollution to be
released in the coming decades. We
know that we need to limit global
warming to below two degrees. And the
world is not on course to do that. We’re
looking at four or five degrees.
It’s taken a long time to begin taking
some serious action. In most countries,
we are very far from where we need to
be going towards a low-carbon future.
So the Paris meeting is a further
opportunity for the international
community to get onto the right road.
Q Is climate change a global problem?
This is a truly global problem and every
country will feel the consequences. One
of the biggest issues when trying to find
solutions is that countries have very
divergent interests when approaching the
challenge of tackling climate change.
If you look at the Maldives and Russia,
for example – with just modest warming,
the Maldives is set to disappear; while
the Russians, who are sitting on a large
amount of oil and gas and coal, believe
(in my opinion wrongly) that some level
of warming will be good for their country.
For example, that it would open up
Siberia to agriculture.
Q So, reaching decisions that will suit
everybody is going to be a challenge?
Yes. Put those two countries together
into an international negotiation with all
the other members of the United Nations,
try to reach some kind of agreement that
will suit everybody and you realise how
difficult this is. Although all countries will
feel an impact from climate change, and
that impact will be disastrous for some,
each country has a very different set of
concerns. It is a wicked and unique
problem in terms of how you get
co-ordinated action on it.
Q Are there real solutions?
There are solutions and they relate to
energy, transport, agriculture, land use
and waste management, and we can
drastically reduce emissions through
action in all those sectors. I think the
future could be an optimistic one, but
there is no room for complacency and
the science is there to tell us why.
Q Global warming apart, are there
also health implications connected
with climate change?
There is a very strong link to low-carbon
choices and health. Some 29,000
people per year in the UK are estimated
to die prematurely because of air pollution.
And that’s mostly coming from vehicles
– from diesel engines and petrol exhausts.
Q How can we combat this?
One of the things we can do is clean up
the transport system – encourage more
active transport, like walking and cycling,
as an alternative to cars.
Another big part of global climate-
changing emissions is coming from the
livestock sector, so reducing dairy and
meat consumption, and going towards
a more plant-based diet is another
positive way forward.
Regeneration of natural systems
would be another beneficial action. Trees
are, of course, one of the ways in which
you remove carbon from the atmosphere
and we know, too, that exposure to
green space – trees and natural areas
– is enormously beneficial for people’s
psychological wellbeing.
Q Are we doing enough in the UK to
combat the effects of climate change?
No, we’re not. We have had a positive
27
story in reducing our emissions quite
dramatically – I think we’re about 30
per cent below the 1990s, which is
good. What’s happened in recent
months, however, with the UK
Government policy turnaround on eco
energies, I think is disastrous for our
long-term performance on this.
Q What are other countries doing?
Since the climate change treaty was
signed in 1992, the single country that
has done the most is Brazil, by cutting
forest loss in the Amazon in particular.
The Chinese are not averse to seeing the
need for action on this and are putting
more into renewable energy than pretty
much any other country on Earth, and
have adopted quite a strong target that
they’ll be taking to the Paris summit.
Then you have America, which used to
be the poster child for inaction and
intransigence and support for fossil fuels.
But now you see President Obama
putting forward his clean energy plan,
which I think puts the United States in a
leadership position. Some countries in
the European region are also showing
real leadership. The Danes are regularly
getting more than half of their electricity
from renewables, mostly from wind.
Q How do you think our younger
generation feels about the dangers
of climate change?
They’re certainly taking it more seriously
than many of the people who are in
positions of power, who tend to be older.
Young people realise that actually they’re
going to be the ones picking up the
pieces. If you’re under 40, I think you’ve
got a real stake in all of this.
Q Do you think the Paris conference
will be a watershed?
This is the 21st of these meetings and
we still don’t have an agreement that is
up to the job. But, hopefully, Paris will
take us a long way closer to being able
to build a global campaign on this. The
Paris meeting will be a watershed in that
respect, because a lot of people do think
we will come out with commitments and
action that will at least begin to bend
the curve. But it will be the beginning
rather than the end.
OPINION
Climate change is a wicked and unique
problem in terms of co-ordinated action
We talk to sustainability advisor, environmentalist,
campaigner and writer Tony Juniper. He is
hoping that the forthcoming United Nations
Climate Change Conference in Paris will be an
important milestone in the global battle against
the effects of climate change...
PH
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Young people realise they’re going to be the ones picking up the pieces
Teamwork helped clean up part of the
River Itchen in Southampton
Community and charity
It’s been a busy few months of fundraising for our charity partner, Whizz-Kidz, and
cleaning up – TSC-style!
EWS
The Southern Co-operative
colleagues swapped the shop floor
and office desk for their local streets,
parks and beaches during this summer’s
Co-operatives Fortnight, holding a host
of volunteer litter picks as part of the
Big Co-op Clean.
Co-operatives Fortnight, organised
by Co-operatives UK, is an annual event
where co-operatives come together to
show the power of co-operation. This
year, the Big Co-op Clean included
everything from cleaning up parks to
clearing out old clothes for charity.
Our leadership team, including
Chief Executive Mark Smith, filled five
large bin bags with rubbish in just two
hours during a litter pick in Wickham
(Hampshire). Director of Sustainability
and Communications, Gemma Lacey,
who also mucked in, says: ‘Cigarette
litter was the most common item we
picked up, along with disposable cups
and food packaging.’
Fourteen colleagues from our central
support office in Portsmouth joined
the Hampshire & Isle of Wight Wildlife
Trust to do a beach clean along the
River Itchen in Southampton. A further
29 colleagues helped children’s charity
Second Chance, weeding and clearing a
pond area at their new site in Titchfield
(Hampshire). And that’s not all – five
Portsmouth store managers litter-picked
at the Portsmouth Summer Show and
three cleaning sessions were also held
by the Bradford on Avon (Wiltshire) store
team in the local area.
Gemma adds: ‘The Big Co-op Clean
isn’t just about picking up litter; it’s
about achieving more by working
together. It might sound obvious, but
co-operating is central to our success
as a co-operative – and we are part
of something much bigger happening
across the UK.’
Cleaner means greener
Colleagues get stuck into
the Big Co-op Clean during
Co-operatives Fortnight
CHARITY
A week of cakes sales, raffles,
competitions, fancy dress and green
theme dress down days across our stores
put the fun into fundraising this summer,
raising over £15,230 for our charity partner
Whizz-Kidz. Each year, colleagues and
customers pull out all the stops for our
charity awareness week; this year our goal
was to raise enough to provide a bespoke
wheelchair for one of Whizz-Kidz’s disabled
children, which costs on average £5,000.
Heather Ridley, Whizz-Kidz’ Corporate
Account Manager, says: ‘Colleagues across
the store and branch network worked hard
to put on a range of creative and ambitious
fundraising activities and we are very grateful
to everyone who got involved.’
Heather adds: ‘Sadly, many disabled
children and young people are unable to
get equipment that meets their needs
from the NHS. Trapped in unsuitable
wheelchairs, they are forced to rely on
others for help and can become isolated,
missing out on opportunities.
‘The £15,230 raised by TSC’s Charity
Awareness Week could provide tailored
powered wheelchairs for three local disabled
children, giving them the freedom and
independence they need to live full and
active lives.’ Visit whizz-kidz.org.uk to find
out more about the charity.
We REALLY enjoy raising fundsArea Operations Manager for The Southern
Co-operative, Gavin Hallam, says: ‘Charity
Awareness Week was a great opportunity
to raise awareness for Whizz-Kidz and the
great work it does to help disabled children.
Store teams dressed up in Whizz-Kidz
green, decorated stores, held raffles, guess
the teddy’s name and sweets in the jar
competitions, and organised cake sales,
which raised more than £15,230!’
plus the PERFECT presentIdeal for Christmas stockings, our KitKat tins
are also raising money for Whizz-Kidz. For
every tin purchased (priced at £5 each), we’ll
donate 50p to Whizz-Kidz as a seasonal
treat. The tins contain four each of KitKat
Chunky bars and four-finger KitKats.
29
treasure seekers Our Bosham store (West Sussex) was
invaded by pirates for a fun weekend
of fundraising, which included a cake
and quiche sale, raffle, games and
Local Flavours tastings. Customers and
colleagues raised a generous £1,630.87
for Whizz-Kidz.
Community care your way
TSC has a reputation for
caring about our local
communities. Last year we
invested more than £630,000 back
into our communities across the
South of England. Having digested
the feedback from more than
4,800 members, who replied to
our community investment strategy
survey, we’re developing a new
approach, tailoring this to what
you told us is most important. Top
issues members would like us to
address include supporting the
local and rural economy, improving
the quality of the local environment,
and helping the ageing society and
young people. We’re piloting our
new strategy, which will launch fully
in the New Year, and will keep you
posted in our stores and online.
What a difference a weeK makes
Our community
Charity partner
32
Fundraising news, meet your new Directors and survey results. Plus, get in touch for how to make the most of your membership
Our 2016 AGM and members’ convention will be
on Thursday, 9 June at the Madejski Stadium
in Reading. As a member of The Southern
Co-operative (TSC), the AGM is your chance to
consider the annual report and accounts, vote on
share of the profits and community distributions,
raise questions with our Board of Directors and
leadership team, as well as learn more about the
business, and meet our partners and your fellow
members. It’s open to TSC members of at least
six months who are over 16. More information
will be available nearer the time in store and at
thesouthernco-operative.co.uk.
DATE FOR YOUR DIARY
Keep up to dateJoin our members’ Facebook group to keep up to date with our news, what’s on and photos. Search ‘The Southern Co-operative members’ to join the group.
We’ve
been
listening Looking after
our customers’
needs is our
top priority and
you have been
telling us that we
need to improve
your choice of
food and drink
in our stores. In
response, we’re
revamping our
whole product
range in all our
stores (nearly 200
across southern
England) over the
coming year to
give you the right
products at the
right price.
members
This year, profits of more than £1.63 million were shared with members, paid
out as 2p in every £1 of qualifying member spend for the fifth successive year.
Our charity partner, Whizz-Kidz, also benefited. The charity received more than
£86,500 as a result of the donation of odd pence accrued at year end on members’ share
of the profits (SoP) statements and the generosity of more than 2,500 members, who
elected to donate their entire SoP to the charity!
With our sales figures for 2014 growing by £23.8 million to more than £350 million,
communities across southern England also benefited. In 2014, we invested more than
£630,000 back into our communities through financial, volunteering and charity fundraising
support. This is in addition to the £282,000 you’ve helped us raise for Whizz-Kidz so far!
We’regivingback
33
MEMBERSHIP NEWS
Register your interest to vote for our Board of Directors in the 2016 election to ensure you can cast your vote; email membersupport@
southerncoops.co.uk or call our membership and customer service team on 0800 652 0124. thesouthernco-operative.co.uk/membership
Meet your new representatives…
GARETH LEWIS
‘As Loss Prevention and Security Services
Manager, I’m responsible for identifying and
reducing operational cash and stock losses
and for delivering security measures and
services – including business wardens,
guarding, CCTV and police liaison. This is
to ensure the safety and protection of our
colleagues, customers and assets.
‘I believe that our co-operative principles
are more relevant now than ever. Our approach
ensures that The Southern Co-operative
(TSC) remains a positive community brand and gives us a key point of
difference from other retailers. One personal objective as a Director is
for us to address how we make TSC relevant to future generations.
‘Outside of work, I have a keen interest in battlefield history. I have
researched the stories and background of TSC colleagues we lost
to enemy action in both World Wars and, with TSC’s support, have
obtained planning permission from Portsmouth City Council to erect
a memorial to them within the cenotaph area at Portsmouth Guildhall.’
ANDY CAST
‘TSC is much more than just a shop; it’s
about being part of the community and giving
something back. It’s about the members, not
just making the maximum for shareholders,
and this resonates with me.
‘In my role as Head of HR Business
Partnering at the University of Southampton,
I work with senior business leaders to
support, advise and coach them on
their business strategies. It is my belief
that businesses are successful because
of the people who work for them. Having previously held various
management roles at John Lewis Partnership for 18 years, I also have
an excellent understanding of the retail sector and am passionate
about customer service.
‘Equality and fairness are important issues to me; I established and
am Director of the charity Holding Hands 4 Equality (hh4e.org). As a
volunteer bereavement counsellor for Cruse Bereavement Care, I offer
support to people struggling with grief.’
Members elected Gareth Lewis and Andy Cast onto our Board of Directors ahead of
our 2015 AGM. Here they tell us a little about their role and what’s important to them
THE RESULTS ARE IN!Thank you to our members who
answered the survey about our
communications with you. We had
nearly 1,000 replies – 70% of which said
we keep them fully or fairly well informed
and that they receive most information
about The Southern Co-operative via
email, reading this magazine and in
store. Email is the preferred method of
keeping you informed (53%) – this has
the added benefit of helping to keep our
printing and postage costs down, so
that we can invest more back into our
business and communities. However,
the survey highlighted the need for us
to be smarter about our communication
with you – online and in more traditional
ways – to keep you better informed
about different aspects of the business
and opportunities to get more involved
if you want to.
GET MORE FROM MEMBERSHIPWe’re changing the way we run events for
our members, as we want to give you more
insight into our business. We also want
to make events more relevant, as well as
appeal to more of our growing membership
across southern England. For example,
given the popularity of our Local Flavours
range, we’re planning to organise visits to
local producers, inviting members from the
surrounding area to meet the people behind
the product and see how local food on the
shelves of your local store is produced. For
more information and to keep up to date, see
thesouthernco-operative.co.uk/membership.
If you’d like to receive email updates with our
latest news, opportunities to get involved with
and events in your area, please send your full
name, email, postal address and postcode and
your membership number for The Southern
Co-operative to membersupport@southerncoops.
co.uk. Don’t worry, we won’t bombard you!
We’re planning
member visits to
meet local producers
PH
OTO
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AP
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HU
TTE
RS
TO
CK
Tessa’s magic mug cake 3 tbsp plain flour, 2 tbsp cocoa powder; ½ tsp baking powder; 2 tbsp
caster sugar; 3 tbsp milk; 2 tbsp vegetable oil; a few drops vanilla
extract; 1 tbsp chocolate hazelnut spread (or peanut butter or jam)
1 Combine all dry ingredients in a medium-sized mug. Mix with a
fork to make sure there are no lumps. 2 Add the milk, oil and vanilla
extract slowly and stir until it forms a cake batter consistency. The
mixture should be quite thick, but still be able to run off the fork.
3 Take a large tbsp of spread of choice and add into the mug. Try
to centre it in the middle of the batter and
keep it separate. Gently cover the spoonful
of hazelnut spread with a little mug cake
mixture. 4 Wipe any stray mixture away
from the side of the cup to stop uneven
cooking. Cook in the microwave on
full power for 1¼-2 minutes, or until
the cake has risen and set in the
centre. 5 Serve on its own, or with
vanilla ice cream or whipped cream. Enjoy!
34
We’d love to hear what you have to say, so please get in touch. Send a let ter or email to the addresses on page 3, and see below for joining us online
A new lookAll our refurbishments and new
stores have i-viewer magnifiers to
help visually impaired shoppers
read product labels more easily.
Lucy Kibria visited our new
Cheswick Village store and tells
us: ‘My 14-year-old son, Darin
(pictured), is visually impaired,
so I’m always on the lookout to
see what businesses are doing
to help. It’s really good that The
Southern Co-operative is thinking
of the needs of others as well as
the mainstream population.’
Well done winners!Congratulations to our summer
magazine competition winners.
Celebrating our support for this
year’s Hampshire Food Festival,
Anthony Rana from Bristol won an
overnight stay for two at Winchester’s
Wykeham Arms, dinner at the Chesil
Rectory, plus a hamper of Local
Flavours goodies. Our spa break
at The Hampshire Court Hotel in
Basingstoke went to Joyce Mannell
from Portsmouth. Turn to pages 5
and 35 or go online at thesouthernco-
operative.co.uk/membership for more
giveaways. You need to be a TSC
member to enter – your membership
card number begins with 633174 98.
get in touch
Star bakersEnjoying their new celebrity status, our 2015 Create
& Cook Competition champions, Tessa Crosbie and
Jessica Case, rubbed shoulders with renowned chef, food
writer and TV presenter, Rachel Khoo, cooking on stage at
the Isle of Wight’s Garlic Festival in August!
Read about the girls’ favourite things on page 31.
Join our online communityWe’d love to hear from you on our Facebook page, which is exclusively for
members of The Southern Co-operative (TSC) to share news, give feedback,
find out about upcoming members’ events and suggest ideas for future
events. Search ‘The Southern Co-operative members’ to join.
Tessa and Jessica
with Rachel Khoo
A clean sweep
‘Litter is an ongoing problem for
local councils and we rely on
volunteers to help out. The visit
from The Southern Co-operative
has made a big difference and
we greatly appreciate the team
giving up their time to keep
Wickham tidy.’
Wickham Parish Clerk, Nicki
Oliver, on The Co-op Big Clean
Wheely good
‘Thank you for your kind donation
of a £30 Co-op voucher. We
used it as a raffle prize at our
summer fayre. This was a huge
success and raised over £1,500,
which we plan to spend on two-
and three-wheeler bikes. We
are determined to get as many
children as we can riding bikes
for both health and leisure!’
Ashley Oliver-Catt, Head of
School, Cliffdale Primary
Academy, Portsmouth
Summer reading
‘I recently picked up the summer
issue of your free magazine from
my local Co-op in Priddy’s Hard,
Gosport, and wanted to say
how much I enjoyed it. It’s very
interesting to read what’s going
on locally, particularly as they are
such positive and community-
minded stories.’
Elaine Wood, TSC member
MU
G C
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: LU
CY
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SI
Exclusively for TSC members
35
Your chance to win a kitchen gadget, water bottle, recipe book, beauty treat and a cycling jacket
IT’S competition time
Guilt-free treatTransform frozen fruit into a
yummy ‘soft-serve’ texture of
ice cream in seconds! The
Yonanas Frozen Dessert
Maker whips a healthy, 100
per cent fruit treat every time.
Worth £49.99 each, we have
two to give away. Visit
yonanas.com.
Prize code:
YOGURT
Just dessertsFree-From Desserts
by Julia Thomas
(£20, Quadrille) is
packed with over 100
tasty dessert recipes
that are all free from
wheat, gluten and dairy.
From Raspberry Crème
Pâtissière Tartlets to
Gingerbread Soufflés and
Banana and Coconut Ice Cream, these
delicious and healthier desserts are so good
that no one will ever guess they don’t contain
lashings of butter, cream and wheat flour.
This book ensures that you can bake your
cake and eat it too! We have five copies to be
won. Find out more about Quadrille’s books
at quadrille.co.uk.
Prize code: COOKBOOK
Lotta bot tle!Staying healthy doesn’t mean sacrificing
taste. Embrace the natural flavours of all
your favourite fruits and vegetables while
refreshing and hydrating your body with
Infruition – 100 per cent natural, fruit-
infusing water bottles! There are five
Infruition water bottles up for grabs, worth
£15.99 each. For more information, visit
infruition.co.uk.
Prize code: WATER
Glow girlsBee Good harnesses the power of British
beehives to create an award-winning
skincare range. The Honey & Propolis 2-in-1
Cream Cleanser (£11.50 for 100ml) contains
moisturising British wildflower honey and
antiseptic British propolis, to remove dirt and
make-up gently but effectively. The Honey &
Wild Flax Daily Moisturiser (£19.50 for 50ml)
also contains British wildflower honey –
a natural source of vitamin E – plus other
natural ingredients
to help make a real
difference to your
skin. We’ve got five
sets up for grabs.
Visit beegood.co.uk.
Prize code: BEAUTY
Home and dryStay dry as you ride out in the colder, wetter
months with the stylish new Ridge Water-
Resistant Cycling Jacket (£24, Halfords).
Made from waterproof fabric, the unisex
jacket features a mesh lining to keep you
cool on your more energetic adventures on
two wheels. Thanks to a reflective logo and
trim, you’ll also be easy to spot on those
long, dark nights. We have one to give away.
Visit halfords.com.
Prize code: JACKET
HOW TO ENTER ONLINE Log onto: thesouthernco-operative.
co.uk/membership to enter, and submit your
details. BY POST Send your name, contact
number, address, membership number for The
Southern Co-operative (TSC) and the relevant
prize code, on a stamped postcard, to:
Giveaways, The Southern Co-operative, 1000
Lakeside, Western Road, Portsmouth, Hampshire
PO6 3FE. Only one entry per TSC member for
each offer. Closing date is 20 January 2016.
TERMS & CONDITIONS
You must be a member of The Southern
Co-operative to enter (check your
membership card). All prizes are subject to
availability. No cash alternatives. Standard
terms and conditions for giveaways, offers
and competitions that appear in The
Co-operative Magazine can be found within
thesouthernco-operative.co.uk/membership.
Our big winter giveaway