1

Remarkable Food For Your Freezer

COOK

Serve up a Spectacular chriStmaS

NEWFig & Stilton en croute

partridge in a pear tree

double chocolate bombe

www.cookfood.net facebook.com/theCOOKkitchen twitter.com/theCOOKkitchen

TRY OURSTRESS-FREE

CHRISTMAS LUNCH

Here at COOK, one of our core values is called ‘Churchill’s Pig’. According to Sir Winston: a cat looks down on you; a dog looks up to you; but a pig looks you in the eye and sees its equal. This is how we try to talk to each other and to you, our customers. So, time for a bit of “pork talk” regarding the festive season. I have always found Christmas a difficult time. In our business, December tends to be hugely busy and stressful and, in the past, the arrival of the 25th has found me craving nothing more than sleep. Things are different now I have three wonderful children who adore every moment, but I remain conscious that December can be extremely hard work if you are the designated Christmas fairy in your household. For you, in particular, I hope we can provide a helping hand in the kitchen this year to give you a bit more time to enjoy yourself. Have a wonderful Christmas and New Year.

1. At our Kitchen, we COOK using exactly the same ingredients and techniques you would at home

2. Freezing at -35°C locks in the flavour and nutrients (no nasty additives or preservatives required)

3. At home, you heat from frozen in your oven or microwave

4. Enjoy a meal that looks and tastes homemade (maybe even a bit better than you might manage yourself)

On the front of every COOK dish you’ll find the name of the chef who made it. Remarkable food made by real people.

MEET YOUR COOK

HOW COOK WORKS

COOK founders Edward & Dale

V Vegetarian Microwavable only Must be microwaved Gluten Free

‘Warm me up’ spicy Nice and spicy ‘ Hose me down’ hot

Our meals lowest in fat and calories LTD Limited Edition

2012/2013 Great Taste Award Winners

Very occasionally we might have to change prices, ingredients or symbols before our next edition of the COOK Book for which we apologise. But all prices, ingredients and symbols were correct at time of going to print (October 2013). Please refer to the packaging for the most up-to-date information. There may be products temporarily unavailable in shops. Not all products are available for home delivery (please go to www.cookfood.net or phone 01732 759020 for more details).

SUMMER FEASTS

BRING ON THE PARTY

NEW STARTERS

FESTIVEESSENTIALS

20-21

8-9

19

3

4-5

12

10

SLOW-COOKED MEATS SERVED 3 WAYS

22

10-14

FEEDING A CROWD

COME TO DINNER

Did you know we

deliver to your

doorstep?

See cookfood.net/delivery for more details

FR

OM OUR KITCHEN

TO YOUR KITCHEN

Home

Delivery

FULL MENU LISTING ON PAGES 23-26

CANAPESBRING ON THE PARTY

SPECTACULARPUDDINGS

15-18

FIND A SHOP: PAGE 27

STRESS-FREE CHRISTMAS LUNCH$100 FOR 8

NEW STARTERS

19

A STRESS-FREE

CHRISTMASLUNCH

Available from November 5th

IMPROVED Stuffed Crown of Turkey* (8) 45.00All our turkeys are bred for us by William Grove Smith on his farm in Essex, where he follows a “plough to plate” philosophy: growing all his own wheat and barley to feed the birds, using his farm straw for their daily bedding and recycling their waste as fertilizer for his fields. We take the turkey crown, lay it flat and pile on our amazing stuffing made with Cumberland sausage meat from Speldhurst butchers, bramley apples, chestnuts, sage and dried cranberries for sweetness. The crown is folded around the stuffing and wrapped in a lattice of sweet-cured bacon to make sure the meat stays lovely and juicy. (Don’t forget to let your turkey rest for half an hour before carving).

*Please note, requires defrosting in the fridge for 48hrs before cooking

Goose Fat Roast Potatoes (2) 2.25 (4) 4.50 NEW Posh Pigs in Blankets (8 sausages) 5.45

NEW Brussels Sprouts with Chestnuts, Sage & Red Onion (2) 2.25 (4) 4.50 V

NEW Honey-glazed Carrots with Thyme (2) 2.25 (4) 4.50 V NEW Honey-glazed Heritage Carrots

with Thyme (4) 4.95 V

NEW Dauphinoise Potatoes with Taleggio and Gruyére Cheese (1) 1.75 (2) 2.95 (4) 5.75

IMPROVED Parmesan Parsnips (2) 2.50 (4) 4.95

Braised Red Cabbage (2) 2.25 (4) 4.50 V NEW Traditional Gravy (6-8) 4.50

COOK Stuffing (6-8) 4.95

Luxury Cranberry Sauce 2.99

2 Goat’s Cheese & Mushroom Filo Parcels(2)12.25 V

Nut Loaf (4) 4.99 V

Christmas Pudding (1) 1.99 (8) 9.99 V

Mince Pies (box of 6) 3.49 V

There’s no earthly reason why Christmas lunch should be such a palaver: it’s just a big roast, after all. But somehow the sense of occasion creates a hurtling train of pressure and it’s all aboard the stress express. This year, why not relax and let us cook for you on Christmas Day? Our stress-free Christmas lunch for eight is ready in less than three hours (we’ve even worked out all the timings for you.. . see cookfood.net/christmas).

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Pictured from left to right: 2 Goat’s Cheese & Mushroom Filo Parcels; Braised Red Cabbage; Mince Pies; Posh Pigs in Blankets; COOK Stuffing; Luxury Cranberry Sauce; Traditional Gravy; Stuffed Crown of Turkey; Parmesan Parsnips; Brussels Sprouts with Chestnuts, Sage & Red Onion; Honey-glazed Carrots with Thyme; Goose Fat Roast Potatoes; Nut Loaf; Christmas Pudding.

A STRESS-FREE

CHRISTMASLUNCH

Christmas LunCh for 8 Christmas LunCh for 8 Stuffed Crown of Turkey (8)

Goose Fat Roast Potatoes (4) x 2

Parmesan Parsnips (4) x 2

Posh Pigs in Blankets (8 sausages) x 2

COOK Stuffing (8)

Honey-Glazed Carrots with Thyme (4) x 2

Brussels Sprouts with Chestnuts, Sage & Red Onion (4) x 2

Traditional Gravy (6-8)

Total: £100

$12.50per head

FR

OM OUR KITCHEN

TO YOUR KITCHEN

Home

Delivery

Available in store while stocks last or pre-order online and get it delivered to your doorstep...

We can deliver a stress-free Christmas lunch for 8 to (almost) anywhere in the UK. Some deliveries will come from your local shop (check the inside back cover) and some from our national home delivery service. Christmas delivery slots are likely to get booked up fast, so don’t leave it too late to order at www.cookfood.netDelivery slots available from November.

There’s no earthly reason why Christmas lunch should be such a palaver: it’s just a big roast, after all. But somehow the sense of occasion creates a hurtling train of pressure and it’s all aboard the stress express. This year, why not relax and let us cook for you on Christmas Day? Our stress-free Christmas lunch for eight is ready in less than three hours (we’ve even worked out all the timings for you.. . see cookfood.net/christmas).

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6

The

Alternative

Christmas

Pudding

If your Christmas Day is a more

intimate affair, then our Corn-fed Chicken Cushion with a fig and brandy stuffing is the perfect turkey

alternative. We take two, tender

breasts from a single corn-fed chicken,

keeping them attached together with

the skin. The breasts are laid flat with

fresh spinach leaves placed on top,

then a hand-rolled ball of stuffing,

made from Speldhurst cumberland

sausage meat with brandy-soaked

figs, goes in the middle. The chicken

is then carefully wrapped around the

stuffing, with rashers of sweet-cured

bacon placed on top and a bay leaf

garnish in the middle. The cushion is

then secured with string. It comes with

a richly flavoured Madeira jus, made

by reducing Madeira, redcurrant jelly,

cider vinegar and white wine with

thyme and bay leaves. Carve into slices

and serve with a full complement of

Christmas sides.

Corn-fed Chicken Cushion(2) 13.95 LTD

2 Goat’s Cheese & Mushroom Filo Parcels

The deep, earthy mushroom flavours

of our Goat’s Cheese & Mushroom Filo Parcels are enhanced by a drizzle

of decadent truffle oil and balanced

by a sweet balsamic reduction and a

layer of goat’s cheese.

2 Goat’s Cheese & Mushroom Filo Parcels (2) 12.25 V

Our Nut Loaf delivers a delicious

blend of savoury and sweet flavours,

with toasted nuts blended with

Madeira-soaked apricots, mushrooms

and herbs, topped with red onion

marmalade. As well as a generous

main course, it’s a great vegetarian

alternative to stuffing.

Nut Loaf (4) 4.99 V

Corn-fed Chicken Cushion (2) Posh Pigs in Blankets (8 sausages) Goose Fat Roast Potatoes (2) Parmesan Parsnips (2)

Brussels Sprouts with Chestnuts, Sage & Red Onion (2)

Honey-Glazed Carrots with Thyme (2)

Christmas Lunch for Two

TOTAL: £28

£14 Per Head

Vegetarian Christmas Lunch

The

Alternative

Christmas

Pudding

Christmas Pudding(1) 1.99 / (8) 9.99

Made with Irish stout and brandy and matured for at least three months.

Chocolate Yule Log(8-10) 13.95 LTD V

Brandy Butter2.99

and for the more traditionaL...

Christmas Lunch for Two

Rumour has it that plenty of people don’t actually like Christmas pud. Unbelievable. Still, our Double Chocolate Bombe is so spectacular that we may be tempted to defect this year. The only slight downside is that you can’t set it on fire... unless you have sparklers...

NEW Double Chocolate Bombe (10)15.00 LTD VIndulgent, chocolate mousse inside marsala-soaked, chocolate sponge, covered with whipped cream and a dusting of cocoa. With a “surprise” soft, raspberry toffee middle.

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NEW Fig & Stilton en Croute

(2) 7.95 VHalf a sweet, sticky fig and salty Stilton cheese, with chopped walnuts and a spoonful of our own, fig chutney, served inside golden, puff pastry. Add a salad with blue cheese, walnuts and balsamic dressing for a stunning starter.

Ravioli (serves 4 as a starter) 4.99Our award-winning ravioli needs to be tasted to be believed. Made for us (and a few top hotels and restaurants) by Francesco to his family recipe, each perfectly-formed pasta parcel delivers a little explosion of flavour.

Pea & Shallot V

Pumpkin

Smoked Salmon Terrine (6-8) 8.99Yes, it’s old school but this blend of delicate, soft smoked salmon and trout mousse, topped with smoked salmon slices is light and delicious. Serve a slice of terrine with some triangles of crisp toast and a green salad.

Handmade Pâtés 4.99Each of our handmade pates delivers an intense burst of flavour, with a lovely soft texture. Serve in individual ramekins with a spoonful of chutney and a garnish of fresh herbs. Chicken Liver NEW Duck & Plum

Venison & Pistachio

Risotto with Porcini Mushrooms, Lemon & Sage Butter (1) 3.99 (2) 6.99 V only

Our award-winning risotto is everything you’d expect: rich and creamy with deep, lingering mushroom flavours. Serve with shaved Parmesan, cracked black pepper and a drizzle of truffle oil. One portion serves two as a starter.

Butternut Squash & Spinach Tartlets (2) 3.99 V

Cheese Soufflés with Red Onion Marmalade (2 soufflés) 4.99A little, frozen miracle. A feather-light soufflé made with mature cheddar, feta and Parmesan cheese. Each soufflé comes in a hand-shaped, filo pastry basket with a spoonful of our own, red onion marmalade hidden inside. Whip them out of the freezer, pop them in a pre-heated oven and 25 minutes later you’ll have a gorgeous, melt-in-the-mouth soufflé.

Whether it’s a time-saving starter, a special main course or a spectacular pud, we can lend you a helping hand

in the kitchen so you can get on with the bits you enjoy most (even if it’s just a pre-dinner soak and a glass of bubbly...)

Langoustines with Garlic Butter & a Seaweed Crumb (2) 9.95 It is officially impossible to eat langoustines without using your fingers and getting wonderfully messy. So make sure you have napkins and a finger bowl to hand.Serve with a salad and some warm, crusty bread for a simple yet impressive start to a meal.

NEW

8

9

Fig & Stilton en Croute

Meet your COOK: Carol and The Pastry TeamAs any home cook knows, making pastry is an art not a science. Carol Malby has been our queen of pastry since the early days. Every pie crust, quiche base and wellington comes through the artful hands of her pastry team.Carol is also responsible for our hot puddings, including the delicious new French Brioche Pudding, see page 18.

Pea & Shallot Ravioli

Smoked Salmon Terrine

Chicken Liver Pâté

NEW

Beef Wellington*

(6) 69.00 LTD

Prime fillet of British beef with a duxelle of chestnut mushrooms, wrapped in all-butter

puff pastry. Served with a port wine jus.Make the most of your Wellie:

Watch the video atcookfood.net/christmas

Invite friends, invite family, invite your beloved for a candlelit dinner for two... Sharing a great meal is what the festive season is all about. We’ve cooked up some sumptuous seasonal main courses so you can concentrate on enjoying the company.

*Please note, requires defrosting inthe fridge for 36hrs before cooking

Home cooked but restaurant standard. I never thought frozen food could taste so good...

Kristina Allen, Facebook

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11

Slow-Roasted Lamb Shanks With a red wine and rosemary jus.(2)12.99

Steak & Red Wine Pie (6) 21.99Fully encased in golden shortcrust pastry and decorated with three, hand-cut pastry leaves. Bring this big pie to the table to serve for lunch or dinner. Inside is tender, silverside beef steak cooked slowly in red wine with vegetables.

2 Beef Wellingtons (2) 20.00Fillet of prime British beef, topped with a porcini and chestnut mushroom duxelle and a mild, horseradish sauce. Serve with some fresh green vegetables or our new Dauphinoise Potatoes with Taleggio and Gruyére Cheese.

Beef Bourguignon(1) 4.99 (2) 8.99 (4)17.95 Made with top rump steak, smoked bacon, chestnut mushrooms and caramelised shallots with plenty of Merlot wine.

Hot food for 20 on the hob - see overleaf

How we COOK: Beef WellingtonTo make our big Beef Wellington we take prime fillet of British beef, season with cracked black pepper and pan fry to seal. Chestnut and porcini mushrooms are chopped finely, mixed with port and herbs, and the duxelle spread on a crêpe (which stops the meat juices turning the pastry soggy). Our all-butter, puff pastry is brushed with French mustard before being wrapped around the beef. On top are three hand-cut pastry leaves.

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Venison Wellington* (6) 69.00 LTD Loin of wild, Scottish venison with a duxelle of chestnut mushrooms, wrapped in all-butter puff pastry. Served with a red wine jus.

*Please note, requires defrosting inthe fridge for 36hrs before cooking

Wild Boar Poacher’s Pies (2)15.95 LTD

Tender Wild Boar meat, slow-cooked for over four hours then shredded and mixed with a spiced apple chutney. Topped with mustard mash and served with a Marsala and redcurrant sauce.

Wild Pheasant Casserole with Portobello Mushrooms & Red Wine (2) 11.95 (4) 23.85 LTD Roast breast and braised leg of wild pheasant in a rich red wine sauce, with caramelised red onions, sweet-cured bacon and roast portobello mushrooms.

1. The day before: put your COOK Pheasant Casserole in the fridge to

thaw.

2. One hour before you plan to serve

(or before your guests arrive) decant

the Pheasant Casserole into a big

pot on the hob.

3. Warm over a low heat for 45

minutes (or until the sauce begins

to bubble and the meat is piping hot

in the centre) stirring occasionally to

prevent sticking.

4. Serve in bowls with our Creamy

Mash or boiled new potatoes

(you can cook them in advance).

Or... Try this with our: Winter Wild Venison Casserole(1) 5.95 (2) 11.95 (4) 23.85

hot food for 20 on the hobwith 5 of our 4-portion pheasant CasseroLes

NEW

IMPROVED

NEWPartridge & Pears

with a Port Wine Jus(2) 15.95 LTD

Whole wild partridge wrapped in sweet-cured bacon, ready to roast, with pear slices and a separate port wine Jus.

... And a Partridge in a Pear TreeWhat could be more festive than a partridge in a pear tree? Our partridge come from some of the finest sporting estates in the Vale of York and the Pennines and are served with pear slices and a sprig of thyme (as close as we could get to a tree). The intensely flavoured port wine jus can be served separately in a jug. Serve with our Creamy Mash or Dauphinoise Potatoes with green beans on the side.

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2 Salmon en CroutesWith dill créme frâiche and a delicate beetroot puree. (2) 13.00

Sea Bass with Asparagus Tips & Linguine In a lobster & saffron bisque. (2) 13.99

Huntsman’s Chicken (2) 8.99 (4) 17.95Whole chicken breasts filled with a shallot and mushroom duxelle, wrapped in sweet cured bacon. Served with a red wine and marsala reduction.

NEW

NEW Brussels Sprouts with Chestnuts, Sage & Red Onion V (2) 2.25 (4) 4.50 So it turns out that scoring a cross

in the bottom of Brussels sprouts

does absolutely nothing to help them

cook! Reeling from that bombshell,

we’re delighted not to be peeling or

scoring any Brussels this year. Instead,

we’ll be tucking into our very own

roughly chopped sprouts cooked with

chestnuts, sage and red onion. They’re

a lovely, vibrant green, with just enough

bite and a delicate flavour that might

even convert the odd, lifelong

sprout-o-phobe...

NEW Dauphinoise Potatoes with Taleggio and Gruyére Cheese (1) 1.75 (2) 2.95 (4) 5.75Rich, creamy dauphinoise made with

Italian taleggio and Swiss gruyére

cheese, topped with a garlic crumb.

NEW Honey-glazed Heritage Carrots with Thyme V

(4) 4.95Apparently, carrots weren’t orange

until the 16th century. For 4,000 years

previously we’d been perfectly happy

with various other colours. This special

mix of purple, yellow and orange

varieties, glazed with honey and thyme,

looks and tastes amazing.

TIME-SAVING

SIDES

FREE TIME WITH EVERY MEAL It takes two and a half hours to make our Huntsman’s Chicken. We’ve worked out it would cost you more if you bought the ingredients and made it yourself at home. You’re welcome to try. The recipe and a little video are at: www.cookfood.net/recipes

Honey-glazed Heritage

Carrots with Thyme

Or you cook:£30.78

+2.5 hours

COOK:

$17.95for four

Sea Bass with Asparagus Tips & Linguine In a lobster & saffron bisque. (2) 13.99

Chocolate Choux Ring V (10) 15.00Choux pastry filled with whipped cream and chocolate, topped with chocolate ganache and edible, gold stardust.

Our pudding maestro, Liz Dove, has pulled out all the stops this year to create some truly spectacular festive puds guaranteed to put

a smile on everyone’s face.

NEW

NEW

the bombe! We’d happily back our Double Chocolate Bombe in a fight with whatever novel concoction Heston has manufactured for Waitrose this year. NEW Double Chocolate Bombe LTD V (10)15.00 Indulgent, chocolate mousse inside marsala-soaked, chocolate sponge, covered with whipped cream and a dusting of cocoa. With a “surprise” soft, raspberry toffee middle.

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Chocolate Truffle Torte V (10) 15.00A divine chocolate truffle mousse on a chocolate biscuit base. As desserts go, they don’t get much more luxurious than this.

And... Don’t forget the Ice-Cream!Jude’s 500ml tubs 4.99NEW Cinnamon

Very VanillaSalted CaramelHoneycomb

MORE CHEESECAKES

& TARTSON PAGE 25

NEW

Our vanilla cheesecakes are made

with lovely, rich West Country cream

cheese and whipping cream. For our

limited edition, Rhubarb & Ginger Cheesecake we use crushed ginger

nut biscuits mixed with melted,

Somerset butter to make the base.

Sandwiched between two cheesecake

layers is a soft rhubarb and orange

compote, and on top are pretty swirls

of rhubarb and raspberry purée. Or

try one of our other delicious flavour

combinations: Mango & Passionfruit, Lemon or Raspberry & White Chocolate (page 25).

NEW Rhubarb & Ginger Cheesecake (6) 7.95Vanilla cheesecake with rhubarb & orange compote on a ginger biscuit base, decorated with swirls of dusky pink rhubarb and raspberry coulis.

“Wow, this tastes like Christmas!” is the common reaction to this sumptuous tart. It’s a bit like a very sophisticated mince pie, with lovely sticky pecans; boozy, Marsala-soaked fruit; and a subtle undertone of chocolate and soft caramel. Serve warm as a pudding with a scoop of ice cream. NEW Christmas Tart V (6-8) 8.50 Chocolate caramel with Marsala-soaked fruit, topped with pecans, almonds and candied orange peel, in a chocolate pastry case.

NEW

17

18Our French Brioche Pudding is a sophisticated bread and butter

pudding made with soft, all-butter

French brioche and mincemeat,

topped with a sprinkling of flaked

almonds. In our tasting meetings, even

those who claim to dislike bread and

butter pudding (Edward, our founder

among them), admit that this is

absolutely delicious. To create a very

classy pud for a dinner party, pre-cook

the pud, let it cool and then cut out

rounds using a metal ring. Re-heat and

serve with vanilla custard or ice cream.

NEWFrench Brioche Pudding V

(6) 7.95

NEW Glazed WinterFruit Tart V (6-8) 8.50

Chocolate Roulade V (8-10) 12.50

A rich chocolate roll generously filled with whipped cream.

serving suggestion

MORE PAVLOVAS &ROULADES ON PAGE 25

The melt-in-the-mouth pastry and generous quantity of

filling speak for themselves. Absolutely delicious.

Homes & Gardens Christmas Entertaining Guide

Watch the video at cookfood.net/briochepudding

MINCE

PIES AND

MULLED

WINE

Mince Pies (6 pies per pack) 3.49 VWe must confess to having had our first mince pie of the season way back in August, and it’s been downhill since (from a waistline perspective). Handmade in West Sussex to a 20 year-old family recipe, we challenge you to buy a better mince pie.

Gourmet Mulling Syrup(20cl) 3.49 / (50cl) 5.49Enjoy a glass of mulled wine made with our Gourmet Mulling Syrup. It turns even the cheapest red plonk into an irresistible festive tipple.

Christmas Cake V (10) 15.00 Moist and packed with fruit. Ready to ice and decorate or to eat naked (the cake that is, not the eater).

Christmas Cake

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20

Honey-Glazed Gammon* (20) 27.50 - 32.50 (depending on weight) Award-winning British hams with a traditional Wiltshire cure.

Kiln-Roasted Side of Salmon with Dill* (15) 35.00 Smoked over oak chippings and dressed with fresh dill. Also makes a great canapé - just flake and serve on blinis or biscuits with créme frâiche, horseradish and fresh dill. Coronation Chicken* (8) 10.95Chicken breast pieces in a mild curry, apricot, Madeira and crème fraîche sauce.

Smoked Salmon Terrine* (6-8) 8.99 Smoked salmon & trout mousse, topped with flakes of roasted smoked salmon and finished with a slice of smoked salmon.

Quiche Lorraine(10-12) 17.00A lovely, deep quiche, made with egg and mascarpone cheese and packed with gammon, sundried tomatoes and onions.

Roasted Pepper & Goat’s Cheese Quiche V (10-12) 17.00

Handmade Pâtés 4.99Chicken Liver NEW Duck & Plum

Venison & Pistachio

Lebanese Salad* V (8) 8.50 Giant couscous with feta and mint.

Kiln-Roasted Side of Salmon with Dill

BRING ON THE

PARTYA big spread needn’t turn into a big hassle. Talk to our shop staff about planning a party or find helpful tips and tools at cookfood.net/party

French Onion Tart

NEW

NEW French Onion Tart (6-8) 10.00Caramelised onions in short crust pasty, garnished with Gruyére cheese and thyme.We’ve put it on the party page but it would be equally at home as a main course lunch for four, served with salad and warm, crusty bread; or as a canapé, cooled and cut into 16 or more little squares.

*Please note, requires defrosting inthe fridge for 24-48hrs before serving

Venison Pâté

Roasted Pepper & Goat’s Cheese Quiche

Lebanese Salad

SmokedSalmon Terrine

Honey-Glazed Gammon

Kiln-Roasted Side of Salmon with Dill

Coronation Chicken

21

From closest to you:Goats Cheese & Tomato Chutney Tarts V Duck with Plum Sauce Filo Rolls Salmon & Prawn Fishcakes Beef Wellingtons with mushroom and horseradish duxelle

Thai Chicken Filo Rolls Smoked Salmon & Beetroot Relish Tarts

Brie & Cranberry Tarts (not pictured)

Handmade Pâtés 4.99 Chicken Liver Venison & Pistachio Duck & Plum

Crosta & Mollica 1.99 Toasted Italian breads

Wild at Heart:Wild Plum Chutney with Cardamom 3.99

Red Onion Marmalade with balsamic vinegar 3.99

Crab Apple Jelly 3.99

Rustle up some swanky cold canapes with a tub of our handmade pate, a jar of Wild At Heart chutney and some toasted breads.

Canapes

diY CANAPES

The Canape Calculator:

Pre-dinner drinks: 4 per person per hour

Drinks only: 6 per person per hour

But, if serving mince pies:subtract 2 canapés!

All our canapes cook straight from frozen

in half an hour or less (Box of 12) 6.99

22

MENU LISTINGIn general, portion sizes are listed as: Serves 1 / Serves 2 / Serves 4

CHICKEN Chicken Alexander 3.99 / 6.99 / 13.95

Moroccan Spiced Harissa Chicken 3.99 / 6.99 / 13.95

Lasagne with Chicken & Sweet Red Peppers 3.99 / 6.99 / 13.95

Chicken & Tomato Pasta Bake (1) 3.99

Pot Roast Chicken (1) 3.99

Chicken Dijon 3.99 / 6.99 / 13.95

Coq au Vin 3.99 / 7.50 / 14.99

Chicken, Ham & Leek Pie (1) 3.99 / (2) 6.99

Chicken, Ham & Leek Pie (6)19.99 Fully encased in shortcrust pastry. Perfect for entertaining.

Huntsman’s Chicken (2) 8.99 / (4) 17.95

DUCKRoasted Confit of Duck (1) 5.99 / (2) 10.99In a juniper berry and orange zest sauce with cranberries.

PORK Pork Dijon 3.99 / 7.35 / 14.70

Meatballs in a Rustic Tomato Sauce 3.50 / 6.99 / 13.95

BEEF Beef Bourguignon 4.99 / 8.99 / 17.95

Beef Stroganoff 4.75 / 8.50 / 17.50

Braised Beef in a Brandy Sauce with Roasted Chestnut Mushrooms 4.99 / 8.99 / 17.95

Cottage Pie 3.65 / 6.99 / 13.50

Lasagne al Forno *contains pork 3.99 / 6.99 / 13.95

Chilli con Carne (1) 3.50 / (2) 5.50

Spaghetti Bolognese (1) 3.65

Steak & Red Wine Pie (1) 4.75 / (2) 8.50

Steak & Red Wine Pie (6) 21.99Fully encased in shortcrust pastry.Perfect for entertaining.

2 Beef Wellingtons (2) 20.00

LAMB Lamb Moussaka 3.99 / 6.99 / 13.95

Moroccan Spiced Lamb Tagine 4.99 / 8.99 / 17.95

Lamb Casserole with Minted New Potatoes With root vegetables. (1) 4.99 / (2) 8.99

Liver, Bacon & Onions (1) 2.99 / (2) 5.60

Shepherd’s Pie 3.65 / 6.99 / 13.50

Slow-Roasted Lamb Shanks (2)12.99

FISH Classic Fish Pie 4.50 / 8.50 / 16.99

Sea Bass with Asparagus Tips & Linguine (2)13.99

Smoked Haddock & Sweet Potato Gratin 4.50 / 8.50 / 16.99

2 Salmon en Croutes (2)13.00

Salmon & Asparagus Gratin 4.85 / 9.25 / 18.50

Smoked Salmon & Pesto Tartlets (2) 3.99

VEGETARIANRisotto with Porcini Mushrooms, Lemon & Sage Butter V only (1) 3.99 / (2) 6.99

Roasted Vegetable Lasagne V 3.99 / 6.99 / 13.95

Vegetable & Chickpea Tagine V (1) 2.99 / (2) 5.95

Red Lentil & Mixed Bean Casserole V (2) 4.99

Macaroni Cheese V (1) 2.99 / (2) 4.99

Butternut Squash & Spinach Tartlets V (2) 3.99

Nut Loaf V (4) 4.99

SIDESGarlic Ciabatta V 2.49

Alsacienne Potatoes (2)1.99

Creamy Mash V (1) 1.25 / (2) 2.45

Oven Roasted Vegetables V (1) 1.50 / (2) 2.99

Mangetout, Petits Pois & Carrots V (2) 1.50

Braised Red Cabbage V (2) 2.25 / (4) 4.50

NEW Brussels Sprouts with Chestnuts, Sage & Red Onion V (2) 2.25 / (4) 4.50

NEW Honey-glazed Heritage Carrots with Thyme V (4) 4.95

NEW Honey-glazed Carrots with Thyme V (2) 2.25 / (4) 4.50

NEW Dauphinoise Potatoes with Taleggio and Gruyére Cheese 1.75 / 2.95 / 5.75

Goose Fat Roast Potatoes (2) 2.25 / (4) 4.50

Peas Pilau V (1)1.25 / (2) 2.45

Plain Basmati Rice V (1) 0.99 / (2) 1.95

Vegetable Rice V (1) 1.25 / (2) 2.45 Coconut & Lime Leaf Rice V (1) 1.50 / (2) 2.45

Minted Couscous V (1) 1.50 / (2) 2.99

23

24

MENU LISTING

Szechuan Chicken (1) 3.99 / (2) 6.99

Chicken breast pieces, marinated with ginger, chilli, fish sauce and soy, in a fiery Szechuan pepper sauce.

Sweet & Sour Pork Balls (1) 3.99 / (2) 6.99

Hand-rolled pork balls coated with sesame seeds, served with peppers and a sweet and sour sauce.

Red Thai Duck Curry (1) 4.99 / (2) 9.95

Green Thai Chicken Curry (1) 3.99 / (2) 6.99 / (4) 13.95

Red Thai Chicken Curry (1) 3.99 / (2) 6.99

Chicken Panang Curry (2) 6.99

A fragrant Thai curry infused with ginger, lemongrass, kaffir lime and garlic.

Indonesian Vegetable Curry V (1) 3.50 / (2) 5.99

Lemon Chicken Risotto only

Marinated chicken breast pieces with Arborio rice, mascarpone cheese and pan-fried leeks.

Beef Bolognese Pasta Bake Slow-cooked beef with tomatoes, celery and carrots served in a rich tomato sauce and topped with a delicious crispy crumb on top.

Sweet & Smoky Moroccan Chicken Bake Sweet and smoky Moroccan chicken bake with bulgar wheat, roasted aubergines, roasted peppers and chickpeas.

ASIAN

Aloo Gobi V (2) 2.50

Tarka Dal V (2) 2.50

Saag Paneer V (2) 2.65

8 Puppodoms V 1.99

SIDES

Chicken Balti (1) 3.99 / (2) 6.99

Kashmiri Chicken Curry (1) 3.99 / (2) 6.99

Chicken Tikka Masala (1) 3.99 / (2) 6.99

Garlic Chicken Curry (1) 3.99

Chicken Korma (1) 3.99 / (2) 6.99

Chicken Jalfrezi (1) 3.99 / (2) 6.99

Chicken Vindaloo (1) 3.99

Chicken Rogan Josh (1) 3.99 / (2) 6.99

Lamb Dupiaza (1) 4.99 / (2) 9.95

Prawn Karahi (1) 4.75 / (2) 8.99

Roasted Vegetable & Chickpea Curry V (1) 2.99 / (2) 5.95

COOK POTS FOR ONE

Caribbean Chicken with Rice & Beans only (1) 3.99Jerk chicken, kidney beans and sweet potato in a delicately-spiced coconut sauce.

Orecchiette Pasta with Pork and Fennel only (1) 3.69

Trofie Pasta with Mushrooms & Mascarpone

only V (1) 3.69

SKINNY POTS FOR ONEPad Thai only (347 calories) (1) 3.99

Sweet Chilli Chicken only (319 calories) (1) 3.99

Chicken Noodle Laksa only (301 calories) (1) 3.99

Marinated chicken with rice noodles in a sweet and fragrant coconut sauce.

Chicken & Cherry Tomato Penne only (254 calories) (1) 3.69

Paella with Chicken, Chorizo, Peppers and Peas

only (307 calories) (1) 3.69A fiesta of vibrant flavours in this classic Spanish recipe.

King Prawn Miso Broth only (172 calories) (1) 3.99

Thai-Style Chicken Patties in an Aromatic Broth

only (147 calories) (1) 3.69

Mediterranean Four Bean Casserole only V (230 calories) (1) 3.29A flavour-packed vegetable stew of red peppers, tomatores and lentils with cannellini and red kidney beans.

Mexican Fajita Chicken only (320 calories) (1) 3.69

INDIAN

Plain Basmati Rice V (1) 0.99 / (2) 1.95

Peas Pilau V (1) 1.25 / (2) 2.45

Handstretched Naan Bread V (2)1.50

Coconut & Lime Leaf Rice V (1) 1.50 / (2) 2.45

EAT TOGETHER

FOR #10serves two grown-up and

two Less grown-up appetites

PIZZAS 4.99

Char-Grilled Aubergines, Roast Courgettes & Peppers V

Ham Hock, Roasted Portobello Mushrooms & Bocconcini Mozzarella

Milano Salami, Roquito® Peppers & Chilli Flakes

Yellow Sunblush® Tomatoes, Pesto & Bocconcini Mozzarella V

Prepared by human hands for hungry little monsters

MEALS FOR 1

Beef Lasagne

Cheesy Veggie Spaghetti V

Chicken & Mash Pie

Chicken & Vegetable Pasta

Chicken Tikka & Rice Cottage Pie

Meatballs & Spaghetti

Salmon & Pesto Pasta

Sausage Casserole

Fish Pie £2.85

Chicken Goujons (3 - 4 servings) £4.99

So Baby Organic Baby Food (6 months+) from 2.75 only

PUDDINGS & CAKESCHEESECAKESNEW Rhubarb & Ginger

Cheesecake (6) 7.95

Mango & Passionfruit Cheesecake (6) 7.99

Lemon Cheesecake (2) 2.50 / (10) 15.00A fluffy lemon cheesecake on a thin biscuit base decorated with lemon curd swirls.

White Chocolate & Raspberry Cheesecake (2) 2.50 / (10) 15.00

TARTS Individual Lemon Tarts V (x2) 4.50

NEW Glazed Winter Fruit Tart V (6-8) 8.50

NEW Christmas Tart V (6-8) 8.50

Apple Tart V (10) 15.00 Apple and frangipane with an apricot glaze in a handmade, shortbreadpastry case.

PAVLOVAS & ROULADES Chocolate & Amaretti Pavlova V (6-8) 7.99

Chocolate Roulade

V (8-10) 12.50

Raspberry Pavlova V (8-10) 12.50

OTHER COLD PUDSNEW Chocolate Choux Ring

V (10) 15.00

NEW Double Chocolate Bombe V (10) 15.00

Lemon Meringue Pie (6-8) 8.50

Banoffi Pie (2) 2.50 / (6) 7.95

Chocolate Truffle Torte V (10)15.00

BAKE AT HOME PUDDINGSBread & Butter Pudding V (2) 3.25

Belgian Chocolate Pudding V (2) 3.25

Apple Strudel V (6) 7.99

Sticky Toffee Pudding V (6) 6.99

NEW French Brioche Pudding V (6) 7.95

Bramley Apple & Blackberry Crumble V (2) 3.25 / (6) 6.99

INDIVIDUAL PUDDINGSLemon Tarts V (x2) 4.50

Lemon Cheesecake Slices (x2) 2.50

White Chocolate & Raspberry Cheesecake Slices (x2) 2.50

Banoffi Pie Slices (x2) 2.50

CAKESChocolate Cake V (12+) 16.00

Carrot Cake V (12+) 15.00

Belgian Chocolate Brownie V (6+) 3.99 / (15+)10.00

Millionaire’s Shortbread V (6+) 3.99

Cherry & Almond Slice V (6+) 3.99

Granola Slice V (6+) 3.99

Rocky Road V (6+) 3.99

Lemon Drizzle V (6+) 3.99

Raspberry & Coconut Slice V (6+) 3.99

ICE CREAMSJude’s 500ml tubs 4.99 eachNEW Cinnamon Honeycomb

Salted Caramel Very Vanilla

£2.50

25

MENU LISTING

Christmas Lunch for 8 100.00 Stuffed Crown of Turkey; Goose Fat Roast Potatoes; Parmesan Parsnips; Posh Pigs in Blankets; COOK Stuffing; Brussels Sprouts with Chestnuts, Sage & Red Onion; Honey-glazed Carrots with Thyme; Traditional Gravy

Christmas Lunch for 2 28.00 Chicken Cushion; Posh Pigs in Blankets;Goose Fat Roast Potatoes; Parmesan Parsnips; Brussels Sprouts with Chestnuts, Sage & Red Onion; Honey-Glazed Carrots with Thyme

IMPROVED

Stuffed Crown of Turkey (8) 45.00 LTD

*Please note, requires defrosting in the fridge for 48hrs before cooking

Corn Fed Chicken Cushion (2) 13.95 LTD

NEW Traditional Gravy (6-8) 4.50

NEW Posh Pigs in Blankets (8 sausages) 5.45

Goose Fat Roast Potatoes (2) 2.25 / (4) 4.50

COOK Stuffing (6-8) 4.95

Luxury Cranberry Sauce 2.99

NEW Brussels Sprouts with Chestnuts, Sage & Red Onion (2) 2.25 / (4) 4.50 V

NEW Honey-glazed Carrots with Thyme(2) 2.25 / (4) 4.50 V

NEW Heritage Carrots with Honey & Thyme(4) 4.95 V

Braised Red Cabbage (2) 2.25 / (4) 4.50 V

IMPROVED Parmesan Parsnips (2) 2.50 / (4) 4.95

NEW Dauphinoise Potatoes with Taleggio & Gruyére Cheese1.75 / 2.95 / 5.75

Nut Loaf (4) 4.99 V

Goat’s Cheese & Mushroom Filo parcels (2) 12.25 V

NEW Double Chocolate Bombe (10) 15.00 V

Christmas Pudding (1) 1.99 / (8) 9.99 V

Chocolate Yule Log (8-10) 13.95 V

Christmas Cake (12-16) 15.00 V

Mince Pies (box of 6) 3.49 V

Mulling Syrup (20cl) 3.49 / (50cl) 5.49

‘The Main Event’ Checklist

26

PARTY / BUFFETHoney Glazed Gammon Studded with Cloves (20) 27.50 - 32.50 (depending on weight)

Kiln-Roasted Side of Salmon with Dill (15) 35.00

Lebanese Salad (8) 8.50 V

Coronation Chicken (8) 10.95

Quiche Lorraine (10-12) 17.00

Roasted Pepper & Goat’s Cheese Quiche (10-12) 17.00 V

NEW French Onion Tart (6-8) 10.00

Canapes (Box of 12) 6.99Beef Wellingtons Brie & Cranberry Tarts Duck Filo Rolls Thai Chicken Rolls Salmon & Prawn Fishcakes Goats Cheese & Tomato Chutney Tarts V

Smoked Salmon & Beetroot Relish Tarts

ENTERTAININGBeef Wellington (6) 69.00 LTD

Venison Wellington (6) 69.00 LTD

Chicken, Ham & Leek Pie (6) 19.99

Steak & Red Wine Pie (6) 21.99

IMPROVED Wild Boar Poacher’s Pies (2) 15.95 LTD

NEW Partridge & Pears with a Port Wine Jus(2) 15.95 LTD

2 Individual Beef Wellingtons (2) 20.00

2 Individual Salmon en Croutes (2) 13.00

Winter Wild Venison Casserole 5.95 / 11.95 / 23.85

Pheasant Casserole (2) 11.95 / (4) 23.85 LTD

STARTERSSmoked Salmon Terrine (6-8) 8.99

Cheese Soufflés with Red Onion Marmalade(2) 4.99

NEW Langoustines (2) 9.95

NEW Fig & Stilton en Croute (2) 7.95 V

Pate 4.99

NEW Duck & Plum Chicken Liver Venison & Pistachio

Ravioli 4.99 Serves 2 (or 4 as a starter)

Pea & Shallot V Pumpkin

SeaSonal RecipeS

available fRom novembeR 5th

COOK ShOpS (fOr addreSSeS gO tO www.COOKfOOd.net/ShOpS)

= Local Delivery available direct from the COOK Shop

Perfect at any time for new mums, elderly relatives, people who have

moved house or as get well soon gifts.

Ask in store or buy online atcookfood.net/vouchers

Our Gift Vouchers are the perfect Christmas present for anyone who loves good food

SEASONS

EATINGSCOOK

Banstead 01737 357852

Barnes 020 8392 2060 *(for Home Delivery call 020 8994 2820)

Battle 01424 777279

Beaconsfield 01494 681333

Berkhamsted 01442 879111

Billericay 01277 626271

Bishop’s Stortford 01279 501484

Blackheath 020 8852 8082

Bournemouth 01202 765560

Bromley 020 8166 8364

Burpham 01483 865753

Cardiff 029 2049 4166

Cheltenham 01242 571464

Chichester 01243 790737

Chiswick 020 8994 2820

Clapham 020 8675 5369

Clifton, Bristol 0117 317 9748

Dorchester 01305 756571 Dorking 01306 743674

East Grinstead 01342 821000

East Sheen 0208 166 9776

Epping 01992 800000

Farnham 01252 719191

Formby 01704 830400

Fulham 020 3651 1329

Godalming 01483 550000

Guernsey 01481 729566

Harpenden 01582 764414

Harrogate 01423 705263

Haslemere 01428 652760

Haywards Heath 01444 810000

Henley 01491 411410

Horsham 01403 230449

Hove 01273 720221

Ilkley 01943 605256

Jersey 01534 601855

Leamington Spa 01926 450854

Leigh-on-Sea 01702 470037

Lewes 01273 483450

Lightwater 01276 850044

Lymington 01590 672480

Maidenhead 01628 799004

Marlborough 01672 513970

Midhurst 01730 817090

Morningside, Edinburgh 01314 471736

Muswell Hill 020 3589 8927

North Leeds 01132 370377

Northwood 01923 842224

Oxford 01865 554268

Oxted 01883 712900

Petts Wood 01689 839100

Reigate 01737 243801

Romsey 01794 329000

Rustington 01903 890127

Sanderstead 0203 691 9771

Sevenoaks 01732 452554

Sittingbourne* 01795 883001*(reduced range and closed at weekends)

Stamford 01780 766051 Surbiton 020 8399 2208

*(for Home Delivery call 0208 977 7223)

Taunton 01823 323001

Teddington 0208 977 7223

Tonbridge 01732 359841

Tunbridge Wells 01892 523840

Twickenham 0208 892 9757 *(for Home Delivery call 0208 977 7223)

Wells 01749 677726

West Dulwich 020 8670 4077

Weybridge 01932 845294 *(for Home Delivery call 0208 977 7223)

Witney 01993 835001

27

mailing page 27.indd 3 26/09/2013 13:02

Perfect at any time for new mums, elderly relatives, people who

have moved house or as get well soon gifts.

Ask in store or buy online atcookfood.net/vouchers

Our Gift Vouchers are the perfect Christmas present for anyone who loves good food

SEASONS

EATINGSCOOK

COOK Gift Vouchers

The COOK Kitchen • Sittingbourne • Kent • ME10 3HH edwardanddale@cookfood.net • Tel: 01732 759010 • www.cookfood.net

Our DifferenceAt COOK we make remarkable food for your freezer,

prepared by hand at our Kitchen in Kent using the same ingredients and techniques you would at home.

It means our food looks and tastes homemade (maybe even a bit better). And on every COOK dish

you’ll find the name of the chef who prepared your food.

Your local COOK shop: