choosing healthy foods quiz
TRANSCRIPT
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8/16/2019 Choosing Healthy Foods Quiz
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Choosing Healthy Foods Quiz
1. True or False: MyPlate replaced MyPyramid in 2011.
2. True or False: MyPlate says that hal o your ood should !e
grains and proteins.
". #ccording to MyPlate$ ho% oten should you drin& %hole mil&'
(. # ood is lo% in a nutrient i the percent daily )alue o the
nutrient is ********* or less.
+. MyPyramid says you need e,ercise. Ho% much e,ercise should
you get each day'
-. MyPlate guidelines tell you
a) how to balance calories.
b) to increase eating certain foods.
c) reduce eating certain foods.
d) all of the above
. The healthiest oods are lo% in nutrients such as
a) fats and sodium.
b) calcium and vitamin K.
c) ber and sodium.
d) ber and proteins.
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